Support Groups in Baltimore, MD
The Grief Gathering
A monthly evening to share sorrow & solace. "If you live with grief," writes Jan Richardson, "you know what a wild mix it can be -- how terrible and how graced it is, how it opens our hearts even as ...
Hosted by Cheryl Harris Sharman
Pastoral Counselor, MA, CSD, TITC-CT
Verified Verified
Group meets in Baltimore, MD 21218
A monthly evening to share sorrow & solace. "If you live with grief," writes Jan Richardson, "you know what a wild mix it can be -- how terrible and how graced it is, how it opens our hearts even as ...
Men’s Mind Training Group
In this group we will blend ancient wisdom with modern science, emotional exploration with disciplined work, to become modern men: as tough as our stoic ancestors but with wide open and compassionate hearts. “When we train our mind to embrace ...
Hosted by Fabio Lomelino
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Group meets in Baltimore, MD 21218
In this group we will blend ancient wisdom with modern science, emotional exploration with disciplined work, to become modern men: as tough as our stoic ancestors but with wide open and compassionate hearts. “When we train our mind to embrace ...
Ladies Can We Talk About Our Issues
In addition to regular counseling, there is also a group for ladies held separately online. This group is created for ladies who have no other place to discuss personal issues. Many are abused by spouses or significant others who are ...
Hosted by Annie Grace Nance-Roscoe
Pastoral Counselor, PhD, DMin, MA, LCPC
Verified Verified
Group meets in Baltimore, MD 21217
In addition to regular counseling, there is also a group for ladies held separately online. This group is created for ladies who have no other place to discuss personal issues. Many are abused by spouses or significant others who are ...
Domestic Violence Abuser Intervention Group
Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles.
Hosted by Dennis “Ausar” Winkler
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Baltimore, MD 21213
Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles.
Fore counselling health centre LLC
Hosted by Chika Okonkwo
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Group meets in Baltimore, MD 21211
Roots and Wings, LLC.
Welcome to Roots and Wings! For us, roots signifies the importance of uncovering the origin of an issue, through deep inquiry and knowing one’s history, and wings symbolizes liberation, freedom and growth. Both are essential components to the therapeutic process. ...
Hosted by Chelsea Gleason
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Baltimore, MD 21212
Welcome to Roots and Wings! For us, roots signifies the importance of uncovering the origin of an issue, through deep inquiry and knowing one’s history, and wings symbolizes liberation, freedom and growth. Both are essential components to the therapeutic process. ...
Teen Girls Healthy Relationships Group-Virtual
This group for teen girls is focused on healthy relationships with both self and others. Discussion topics include setting boundaries, building self-esteem/worth/love, identity issues, bullying, depression and anxiety, watching out for warning signs of unhealthy and/or abusive relationships, and general ...
Hosted by Branches of Life, LLC.
Marriage & Family Therapist, MFT, LCMFT
Verified Verified
Group meets in Baltimore, MD 21215
This group for teen girls is focused on healthy relationships with both self and others. Discussion topics include setting boundaries, building self-esteem/worth/love, identity issues, bullying, depression and anxiety, watching out for warning signs of unhealthy and/or abusive relationships, and general ...
Polyamory Telehealth Group
Welcome to Counseling on Call and my polyamory group. This group is designed to help you take a closer look at your relationships, build trust, and improve communication. Learn how to manage your relationship(s) as well as your own anxieties ...
Hosted by Erin McWilliams - Counseling On Call Llc
Counselor, LGPC
Verified Verified
Group meets in Baltimore, MD 21202
Welcome to Counseling on Call and my polyamory group. This group is designed to help you take a closer look at your relationships, build trust, and improve communication. Learn how to manage your relationship(s) as well as your own anxieties ...
Afya Circle: Mindfulness for the Melanated Woman
The women’s empowerment brunch is over. Church service is done. Friends are busy. And the seasons are changing. You’re recognizing that you need more sustainable plans for taking care of yourself. Maybe you’ve had a health issue or some life ...
Hosted by Jaree Cottman
Clinical Social Work/Therapist
Verified Verified
Group meets in Baltimore, MD 21218
The women’s empowerment brunch is over. Church service is done. Friends are busy. And the seasons are changing. You’re recognizing that you need more sustainable plans for taking care of yourself. Maybe you’ve had a health issue or some life ...
Thrive
Thrive groups are open to women in recovery from eating disorders and disordered eating patterns who are motivated to make peace with their relationship with food and their bodies. Co-lead by Adina Fradkin and Carolyn Karoll, a dietitian and a ...
Hosted by Carolyn M. Karoll
Clinical Social Work/Therapist, MSW, LCSW-C, CEDS-S
Verified Verified
Group meets in Baltimore, MD 21224
Thrive groups are open to women in recovery from eating disorders and disordered eating patterns who are motivated to make peace with their relationship with food and their bodies. Co-lead by Adina Fradkin and Carolyn Karoll, a dietitian and a ...
Intensive Outpatient Program
Hosted by Tru Integrity Wellness and Counseling Center
Clinical Social Work/Therapist, LCSWC, MSW, MRC
Verified Verified
Group meets in Baltimore, MD 21239
Infertility Group-- "Journey to Conceive"
Begins Thursday Feb 8th. An 8 week virtual group designed to provide people with a safe, therapeutic space to connect with other individuals struggling fertility challenges and prenatal loss. This group is for individuals experiencing depression, anxiety, grief and loss, ...
Hosted by Rebecca H Radcliffe Counseling
Counselor, MA, LCPC
Verified Verified
Group meets in Baltimore, MD 21211
Begins Thursday Feb 8th. An 8 week virtual group designed to provide people with a safe, therapeutic space to connect with other individuals struggling fertility challenges and prenatal loss. This group is for individuals experiencing depression, anxiety, grief and loss, ...
Anxiety Group
Anxiety can contribute to people feeling fatigued, stressed, or even sad or depressed. It can impact our ability to do our best work, be social and engaging, focus on what is important, and be present in the moment. If left ...
Hosted by Complete Wellness, Inc
Treatment Center, PhD
Verified Verified
Group meets in Baltimore, MD 21202
Anxiety can contribute to people feeling fatigued, stressed, or even sad or depressed. It can impact our ability to do our best work, be social and engaging, focus on what is important, and be present in the moment. If left ...
Midlife Group for Women
Many women who are ages 40 and older are finding that "no one told me it would be like this." Some describe this time as "becoming invisible," or simply more difficult than they thought. Join Sharon to discuss these issues ...
Hosted by Sharon Calvano
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Baltimore, MD 21210
Many women who are ages 40 and older are finding that "no one told me it would be like this." Some describe this time as "becoming invisible," or simply more difficult than they thought. Join Sharon to discuss these issues ...
PolySaturated
This monthly social support event allows those who fall under the ethically non-monogamous umbrella a chance to gather, learn and socialize with others about topics related to ENM. Come hang out for company, answers to questions, social support and food ...
Hosted by HoneyB Wellness
Licensed Clinical Professional Counselor
Verified Verified
Group meets in Baltimore, MD 21209
This monthly social support event allows those who fall under the ethically non-monogamous umbrella a chance to gather, learn and socialize with others about topics related to ENM. Come hang out for company, answers to questions, social support and food ...
MH OP & CD OP Groups
Hosted by Behavioral Health Clinic (BHC)
Treatment Center
Not Verified Not Verified
Group meets in Baltimore, MD 21213
Anxiety and Burnout Group - Michael
With Counseling on Call, get the support you need from the comfort of your own home. Join this group led by Michael and learn emotion regulation skills to help you cope with anxiety and burnout. This group provides a safe ...
Hosted by Siyu Wang - Counseling On Call
Counselor, LGPC
Verified Verified
Group meets in Baltimore, MD 21224
With Counseling on Call, get the support you need from the comfort of your own home. Join this group led by Michael and learn emotion regulation skills to help you cope with anxiety and burnout. This group provides a safe ...
Mothers Connecting
Mothers looking to connect with other mothers and proccess some of the daily challenges in life. To feel empowered with this awesomes task of being a mom, and experience the joy of sharing motherhood challenges. Free babysitting may be provided
Hosted by Bina Weiss
Marriage & Family Therapist, LCMFT
Verified Verified
Group meets in Baltimore, MD 21209
Mothers looking to connect with other mothers and proccess some of the daily challenges in life. To feel empowered with this awesomes task of being a mom, and experience the joy of sharing motherhood challenges. Free babysitting may be provided
AMA Transitional Services, LLC
We are a private group practice located in North East Baltimore. We have five licensed therapist available for telehealth sessions. We specialize in mental health and substances abuse treatments through the use of mindfulness and CBT. We have been in ...
Hosted by Shashana R Carter
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Baltimore, MD 21239
We are a private group practice located in North East Baltimore. We have five licensed therapist available for telehealth sessions. We specialize in mental health and substances abuse treatments through the use of mindfulness and CBT. We have been in ...
Self-Care/Daily Stress Telehealth Group - Angela
Welcome to Counseling on Call and Angela's self-care and daily stress group. This group is designed to help you take a closer look at your daily stressors and develop healthier, more balanced self-care practices. Learn how to manage your stress ...
Hosted by Kay Edwards - Counseling on Call
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Baltimore, MD 21202
Welcome to Counseling on Call and Angela's self-care and daily stress group. This group is designed to help you take a closer look at your daily stressors and develop healthier, more balanced self-care practices. Learn how to manage your stress ...
See more therapy options for Baltimore
FAQs - About Group Therapy and Support Groups
How can I find a support group in Baltimore?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.