Support Groups in Atlanta, GA
Hope After Trauma
This is a diverse virtual group for those identifying as female who have experienced trauma. The group is focused on how to cope today with previous trauma. We use elements of IFS, mindfulness, and interpersonal strategies. We meet on alternate ...
Hosted by Stephanie Featherston
Licensed Professional Counselor, EdS, MDiv, LPC, CPCS
Verified Verified
Group meets in Atlanta, GA 30308
This is a diverse virtual group for those identifying as female who have experienced trauma. The group is focused on how to cope today with previous trauma. We use elements of IFS, mindfulness, and interpersonal strategies. We meet on alternate ...
Healing From Anxiety & Depression For Teen Girls
This group is a specialized therapeutic group designed for teenage girls struggling with anxiety and depression. Using the principles of dance/movement therapy (DMT), this group provides a safe and supportive space for participants to explore their emotions, express themselves creatively, ...
Hosted by Stacy Letrice Smith
Pre-Licensed Professional, MA, R-DMT, APC
Verified Verified
Group meets in Atlanta, GA 30339
This group is a specialized therapeutic group designed for teenage girls struggling with anxiety and depression. Using the principles of dance/movement therapy (DMT), this group provides a safe and supportive space for participants to explore their emotions, express themselves creatively, ...
DBT Skills Group
This group focuses on learning how to tolerate and overcome unwanted emotions. Our skills group goes for 10 weeks at a time to cover each module within the Dialectical Behavioral Therapy training including Distress Tolerance Skills, Emotion Regulation Skills, and ...
Hosted by Meshai Dixon-Olivares
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
Group meets in Atlanta, GA 30315
This group focuses on learning how to tolerate and overcome unwanted emotions. Our skills group goes for 10 weeks at a time to cover each module within the Dialectical Behavioral Therapy training including Distress Tolerance Skills, Emotion Regulation Skills, and ...
Parenting After Fertility Challenges Support Group
Becoming a parent after infertility presents unique challenges to early parenthood. We may feel not only exhausted, anxious, or sad at times-- emotional hallmarks of new parenting-- but perhaps also guilty or ashamed because of how much we wanted to ...
Hosted by Brita S. Reed Lucey
Psychologist, PsyD, MD, MTS
Verified Verified
Group meets in Atlanta, GA 30324
Becoming a parent after infertility presents unique challenges to early parenthood. We may feel not only exhausted, anxious, or sad at times-- emotional hallmarks of new parenting-- but perhaps also guilty or ashamed because of how much we wanted to ...
Dating Support Group -- starting February 2022
Dating can be hard…and no, it’s not just you. This group is for anyone who is struggling with navigating the dating scene. You will get support and encouragement from a community of others who are also navigating dating. You’ll have ...
Hosted by Dr. Mahkada Taylor
Psychologist, PhD
Verified Verified
Group meets in Atlanta, GA 30313
Dating can be hard…and no, it’s not just you. This group is for anyone who is struggling with navigating the dating scene. You will get support and encouragement from a community of others who are also navigating dating. You’ll have ...
Online Therapist Led Nonreligious Grief Group
Losing someone important is traumatic. Recovering from that loss can be the hardest work we ever do, often requiring the help of others. Express your feelings without judgment, ask questions about the grief experience, and find ways to come to ...
Hosted by Sweetgrass Integrative Counseling and Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Atlanta, GA 30324
Losing someone important is traumatic. Recovering from that loss can be the hardest work we ever do, often requiring the help of others. Express your feelings without judgment, ask questions about the grief experience, and find ways to come to ...
BIPOC Group for ADHD Therapists(all states) 1/2024
For 6 weeks, you’ll get to connect with an ADHD expert & other ADHD therapists who are motivated to level up in their practices. Build community with other clinicians who understand the struggles that come with being a therapist with ...
Hosted by Dr. Shauna Pollard
Psychologist, PhD, PSYPACT, ADHDer
Verified Verified
Group meets in Atlanta, GA 30309
For 6 weeks, you’ll get to connect with an ADHD expert & other ADHD therapists who are motivated to level up in their practices. Build community with other clinicians who understand the struggles that come with being a therapist with ...
Sex and Love Addicts Group Therapy
After initial individual work around sexual addiction the most effective treatment is group therapy. Being a member of a small group, no more than 7, of people that hear your story week in and week out, provides wonderful accountability and ...
Hosted by Linda J Hudson
Licensed Professional Counselor, MS
Verified Verified
Group meets in Atlanta, GA 30339
After initial individual work around sexual addiction the most effective treatment is group therapy. Being a member of a small group, no more than 7, of people that hear your story week in and week out, provides wonderful accountability and ...
Processing Group for Black Women & Women of Color
A 6-week processing group for Black women & Women of Color. If you're looking for a support group that will foster connection with women who look like you and share similar experiences, this is for you. . If you're seeking ...
Hosted by Regineak Ruffin
Clinical Social Work/Therapist
Verified Verified
Group meets in Atlanta, GA 30324
A 6-week processing group for Black women & Women of Color. If you're looking for a support group that will foster connection with women who look like you and share similar experiences, this is for you. . If you're seeking ...
DBT Skills Classes
Our DBT skills classes are offered for a range of age groups and areas of focus. The classes are divided into four modules (distress tolerance, emotion regulation, interpersonal effectiveness, and middle path) each lasting eight weeks. The first two weeks ...
Hosted by Peachtree DBT
Verified Verified
Group meets in Atlanta, GA 30305
Our DBT skills classes are offered for a range of age groups and areas of focus. The classes are divided into four modules (distress tolerance, emotion regulation, interpersonal effectiveness, and middle path) each lasting eight weeks. The first two weeks ...
Pre-Marital Workshop: April 11th or 25th
Are you getting married soon? Pre-marital counseling can be an integral part of establishing a strong foundation for a healthy marriage. If you are finding it challenging coordinating two busy schedules while planning a wedding and managing life, you may ...
Hosted by Marlayne Whitlock
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Atlanta, GA 30316
Are you getting married soon? Pre-marital counseling can be an integral part of establishing a strong foundation for a healthy marriage. If you are finding it challenging coordinating two busy schedules while planning a wedding and managing life, you may ...
Evolving Professionals
Professional men and women addressing challenges and honing their skills for living productive and meaningful professional and personal lives. Common issues are interpersonal challenges; balancing personal life and professional pursuits; achieving authenticity in relationships; fulfillment; setting and achieving goals; etc.
Hosted by Tina Black
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Group meets in Atlanta, GA 30327
Professional men and women addressing challenges and honing their skills for living productive and meaningful professional and personal lives. Common issues are interpersonal challenges; balancing personal life and professional pursuits; achieving authenticity in relationships; fulfillment; setting and achieving goals; etc.
Adult Co-Ed DBT Skills Group
This co-ed adult skills group meets weekly in our Buckhead office, where you will learn valuable tools from Dialectical Behavior Therapy (DBT). Our sessions cover all four modules of DBT: Distress Tolerance Skills, Emotion Regulation Skills, Interpersonal Effectiveness Skills, and ...
Hosted by Jahna Shiovitz
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Group meets in Atlanta, GA 30305
This co-ed adult skills group meets weekly in our Buckhead office, where you will learn valuable tools from Dialectical Behavior Therapy (DBT). Our sessions cover all four modules of DBT: Distress Tolerance Skills, Emotion Regulation Skills, Interpersonal Effectiveness Skills, and ...
Women's Interpersonal Process Group - Starts 6/12
This group offers a supportive environment where women can come together to share their experiences, challenge one another, and engage in a process of self-discovery. Led by Catherine Baxter, MS, LPC, CPCS, our sessions will delve into a wide range ...
Hosted by C Baxter Counseling
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Group meets in Atlanta, GA 30328
This group offers a supportive environment where women can come together to share their experiences, challenge one another, and engage in a process of self-discovery. Led by Catherine Baxter, MS, LPC, CPCS, our sessions will delve into a wide range ...
Queen Speak
QUEEN SPEAK GROUP Providing a safe place for Black Women to voice their unique challenges and find strength from one another. The group is completely virtual, so join us from the comfort of your home/space. Feel free to join us ...
Hosted by Melanie Kesha Smith
Counselor, LAPC, NCC
Verified Verified
Group meets in Atlanta, GA 30309
QUEEN SPEAK GROUP Providing a safe place for Black Women to voice their unique challenges and find strength from one another. The group is completely virtual, so join us from the comfort of your home/space. Feel free to join us ...
After The Storm (Current Group is Full)
This group provides a safe space for women who are recently out of a long-term relationship that was unfulfilling, limiting, or wounding. In this group we will practice honoring the pain as a way of releasing its hold on us. ...
Hosted by Jessi Heneghan
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Atlanta, GA 30307
This group provides a safe space for women who are recently out of a long-term relationship that was unfulfilling, limiting, or wounding. In this group we will practice honoring the pain as a way of releasing its hold on us. ...
Support group for South Asians
Hosted by Bhavana Goel
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Atlanta, GA 30324
A Focus On Our Nervous System
The Intention of the group is to help us learn how to embody our experiences through understanding the language of our nervous system. Our nervous system and our body stores a wealth of information which supports us in making informed ...
Hosted by Guneeta Singh
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Group meets in Atlanta, GA 30307
The Intention of the group is to help us learn how to embody our experiences through understanding the language of our nervous system. Our nervous system and our body stores a wealth of information which supports us in making informed ...
Creating an Intuitive Self-Care Practice
What if your daily practice had the potential to transform not only your everyday life, but also the life of your dreams? This group will include experiences with Journaling, Poetry, Body Movement, SoulCollage(R), Nature, Mandalas, Visual Journaling, Music, Mindfulness and ...
Hosted by Dana Kuehn
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Group meets in Atlanta, GA 30309
What if your daily practice had the potential to transform not only your everyday life, but also the life of your dreams? This group will include experiences with Journaling, Poetry, Body Movement, SoulCollage(R), Nature, Mandalas, Visual Journaling, Music, Mindfulness and ...
Early Recovery Group
For clients working to stay in recovery and wanting more support than the 12 step group. This is a psychoeducational as well as process group. The group will be opening up for new clients Tuesday April 30th 6:30-8pm. There is ...
Hosted by Elizabeth L Edge
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Atlanta, GA 30306
For clients working to stay in recovery and wanting more support than the 12 step group. This is a psychoeducational as well as process group. The group will be opening up for new clients Tuesday April 30th 6:30-8pm. There is ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Atlanta?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.