Support Groups in Alexandria, VA
AAMFT
American Association for Marriage and Family Therapy 112 South Alfred Street Alexandria, VA 22314-3061
Hosted by Nelson & Bullitt County Counseling Center
Drug & Alcohol Counselor, LCADC, MMFT
Verified Verified
Group meets in Alexandria, VA 22314
American Association for Marriage and Family Therapy 112 South Alfred Street Alexandria, VA 22314-3061
Elementary Girls
In our group therapy sessions, you'll have the opportunity to connect with others who may be experiencing similar challenges. Sharing experiences and insights in a supportive group setting can provide a sense of belonging and understanding.
Hosted by Project SAFE
Licensed Professional Counselor, LPC, ACS
Verified Verified
Group meets in Alexandria, VA 22314
In our group therapy sessions, you'll have the opportunity to connect with others who may be experiencing similar challenges. Sharing experiences and insights in a supportive group setting can provide a sense of belonging and understanding.
group 1
in a supportive environment, patients gain greater understanding of how their personal style influences the way they deal with their lives & use these insights to cope better with life stresses & achieve more satisfying relationships
Hosted by Arnold Kaplin
Psychiatrist, MD
Verified Verified
Group meets in Alexandria, VA 22311
in a supportive environment, patients gain greater understanding of how their personal style influences the way they deal with their lives & use these insights to cope better with life stresses & achieve more satisfying relationships
LPC Supervision
Sarah Pitkin, LPC, is a registered supervisor offering individual and group supervision services that are designed to provide residents in counseling with the pre-requisite skills required to function independently as a Licensed Professional Counselor (LPC) in the state of Virginia. ...
Hosted by Sarah Pitkin
Licensed Professional Counselor, LPC, LSATP, ATR-BC
Verified Verified
Group meets in Alexandria, VA 22301
Sarah Pitkin, LPC, is a registered supervisor offering individual and group supervision services that are designed to provide residents in counseling with the pre-requisite skills required to function independently as a Licensed Professional Counselor (LPC) in the state of Virginia. ...
Dr Goldberg & Assoc
Hosted by Tarnisha Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Alexandria, VA 22302
Stress Relief Group for Adults
Many of us are experiencing worry, stress, and anxiety right now. This group may help you in learning what causes anxiety and how to cope with it. Some of the benefits of this group are: Learn how to recognize anxiety, ...
Hosted by Counseling of Alexandria, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Alexandria, VA 22301
Many of us are experiencing worry, stress, and anxiety right now. This group may help you in learning what causes anxiety and how to cope with it. Some of the benefits of this group are: Learn how to recognize anxiety, ...
Children of Military Families Support Group
Virtual Counseling Support Group for Middle School Aged Children of Military Families that will cover topics: such as moving, anxiety, making new friends and deployment. Starting on November 29th.
Hosted by Christal Platt
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Group meets in Alexandria, VA 22314
Virtual Counseling Support Group for Middle School Aged Children of Military Families that will cover topics: such as moving, anxiety, making new friends and deployment. Starting on November 29th.
Stagefright Survival School
Our program helps you with your Extreme Fear of Public Speaking. We have helped hundreds of Washingtonians over the last 20 years overcome this career-limiting problem. We help people in mid-career who know they will not advance further until they ...
Hosted by David L. Charney
Psychiatrist, MD
Verified Verified
Group meets in Alexandria, VA 22314
Our program helps you with your Extreme Fear of Public Speaking. We have helped hundreds of Washingtonians over the last 20 years overcome this career-limiting problem. We help people in mid-career who know they will not advance further until they ...
SMARTer Goal Setting Workshop
Beginning in January, these small work groups will help you stay focused on your New Year’s resolutions throughout the year. Visit our website to register for an upcoming workshop: www.SunflowersWellness.co m
Hosted by Sunflowers Healing and Wellness
MHt, RMT, HCBE
Verified Verified
Group meets in Alexandria, VA 22301
Beginning in January, these small work groups will help you stay focused on your New Year’s resolutions throughout the year. Visit our website to register for an upcoming workshop: www.SunflowersWellness.co m
Dungeons and Dragons Therapy Group
Appropriate clients for this Dungeons and Dragons (DnD) group would be in individual therapy, or have extensive individual therapy experience, and a desire to "train their dragons" (i.e., work on anxiety, depression, interpersonal issues, or whatever blocks they are facing) ...
Hosted by Fox Vernon
Psychologist, PhD
Verified Verified
Group meets in Alexandria, VA 22314
Appropriate clients for this Dungeons and Dragons (DnD) group would be in individual therapy, or have extensive individual therapy experience, and a desire to "train their dragons" (i.e., work on anxiety, depression, interpersonal issues, or whatever blocks they are facing) ...
Therapy Group: Exploring Relationships
This therapy group is a 'process' oriented group where clients can work on their own concerns, while learning to more effectively interact with others. The therapy group becomes a microcosm of the client's world. Real-life issues are explored and worked ...
Hosted by Brian R Mc Donald
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Alexandria, VA 22314
This therapy group is a 'process' oriented group where clients can work on their own concerns, while learning to more effectively interact with others. The therapy group becomes a microcosm of the client's world. Real-life issues are explored and worked ...
EMDR Consultation
EMDR in office consultation group. September - January then February - June. Break July and August. Become a certified EMDR practitioner. Enhance your skills. Collaborate with other professionals to improve case work. Stay up to date on developments in the ...
Hosted by Mary C. Ray
Clinical Social Work/Therapist, LCSW, ACSW, SEP
Verified Verified
Group meets in Alexandria, VA 22314
EMDR in office consultation group. September - January then February - June. Break July and August. Become a certified EMDR practitioner. Enhance your skills. Collaborate with other professionals to improve case work. Stay up to date on developments in the ...
Del Ray Psych and Wellness
Hosted by Eleni Boosalis
Psychologist, PsyD
Verified Verified
Group meets in Alexandria, VA 22301
Smart Strategies: A Skills-Based Group ADHD
5-Week Group ADHD Skills-Based Group for 5th Grade through 8th Graders meeting weekly beginning Wednesday, February 7th. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with ...
Hosted by Meghan Burns
Pre-Licensed Professional, LPC, LMHC, MS
Verified Verified
Group meets in Alexandria, VA 22301
5-Week Group ADHD Skills-Based Group for 5th Grade through 8th Graders meeting weekly beginning Wednesday, February 7th. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with ...
Hypnosis for Pain Management
This monthly workshop series is set in a yoga studio space whereby individuals are led through hypnosis by a therapist to specifically address pain management. $65 per person. Tuesday April 18th: 7-8PM: Back Pain; May 16th 7-8PM: Joint and Hip ...
Hosted by Del Ray Psych & Wellness, LLC
Verified Verified
Group meets in Alexandria, VA 22301
This monthly workshop series is set in a yoga studio space whereby individuals are led through hypnosis by a therapist to specifically address pain management. $65 per person. Tuesday April 18th: 7-8PM: Back Pain; May 16th 7-8PM: Joint and Hip ...
Washington Nutrition and Counseling Group
www.washingtonnutritionan dcounseling.com
Hosted by Mary Jouett Rodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Alexandria, VA 22314
www.washingtonnutritionan dcounseling.com
Teen Girl Support Group
Hi there! I'm so glad you found our group page! This is a weekly group for teen girls who want to connect with other teens and receive support as they process a variety of stressors. Group sessions are tailored to ...
Hosted by Whitney Taylor
Licensed Professional Counselor, NCC, MA, LPC
Verified Verified
Group meets in Alexandria, VA 22314
Hi there! I'm so glad you found our group page! This is a weekly group for teen girls who want to connect with other teens and receive support as they process a variety of stressors. Group sessions are tailored to ...
Eating Disorder Process Group
Eating Disorders can feel isolating and lonely, therefore having a community of people who understand the challenges is important. This group focuses on providing a safe space for individuals to discuss struggles, celebrate successes, and explore feelings and common experiences ...
Hosted by Hallie Fleisch
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Alexandria, VA 22314
Eating Disorders can feel isolating and lonely, therefore having a community of people who understand the challenges is important. This group focuses on providing a safe space for individuals to discuss struggles, celebrate successes, and explore feelings and common experiences ...
Washington Nutrition and Counseling Group
Washington Nutrition and Counseling Group is Individualized Mental Health Therapy with Licensed Counselors & Psychologists, Psychiatry/Medication Management w/ Licensed Psychiatrists, & Medical Nutrition Therapy Nutrition Counseling with Licensed Dietitian Nutritionists. Our providers are In-network with most insurance companies We have ...
Hosted by Christopher Wall–Psychiatric Medication Management
Psychiatric Nurse Practitioner, NP, PMHNP-B, RN, BSN, MA
Verified Verified
Group meets in Alexandria, VA 22314
Washington Nutrition and Counseling Group is Individualized Mental Health Therapy with Licensed Counselors & Psychologists, Psychiatry/Medication Management w/ Licensed Psychiatrists, & Medical Nutrition Therapy Nutrition Counseling with Licensed Dietitian Nutritionists. Our providers are In-network with most insurance companies We have ...
Circle of Security Parenting Group
8 week evidenced based parent group proven by science to help you learn about your children's relational needs.
Hosted by Vanessa Durrant
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, RMT, RYT-
Verified Verified
Group meets in Alexandria, VA 22314
8 week evidenced based parent group proven by science to help you learn about your children's relational needs.
See more therapy options for Alexandria
Nearby Searches for Alexandria
- Annandale
- Arlington
- Burke
- Chantilly
- Fairfax
- Falls Church
- Great Falls
- McLean
- Reston
- Springfield
- Vienna
- Woodbridge
FAQs - About Group Therapy and Support Groups
How can I find a support group in Alexandria?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.