PEER Assistance Group
Clients in this group are nursing personnel who are referred via the Peer Assistance Program or the OK Board of Nursing. This is a support group required while they are actively pursuing release from licensing issues. Very supportive...and yes we ...
Hosted by Jamie Leal
Licensed Professional Counselor, LPC, LADC
Verified Verified
Group meets in Oklahoma City, OK 73159
Clients in this group are nursing personnel who are referred via the Peer Assistance Program or the OK Board of Nursing. This is a support group required while they are actively pursuing release from licensing issues. Very supportive...and yes we ...
Chene' Tucker, LCSW; Jarrod Peterson, LPC
Hosted by Brenda Coomer Black
Marriage & Family Therapist, MA, MFT, LPC-S, CCTP
Verified Verified
Group meets in Jenks, OK 74037
Daring Way(tm) groups offered
The Daring Way(tm) is an empirically based training and certification program based on the research of Dr. Brené Brown. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives. ...
Hosted by Tara Fritsch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Edmond, OK 73013
The Daring Way(tm) is an empirically based training and certification program based on the research of Dr. Brené Brown. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives. ...
Anger Management
Anger Management Group: This therapy group is designed for individuals struggling with anger management issues and court order. It provides a structured and supportive environment to explore the underlying causes of anger, learn healthy coping mechanisms, and develop effective communication ...
Hosted by Creative Consultant Counseling Agency,Inc
Licensed Professional Counselor, MS, LPC, CAMII
Verified Verified
Group meets in Oklahoma City, OK 73116
Anger Management Group: This therapy group is designed for individuals struggling with anger management issues and court order. It provides a structured and supportive environment to explore the underlying causes of anger, learn healthy coping mechanisms, and develop effective communication ...
Let's Talk about Your Stress & Anxiety: Wmns Grp
Join me online for an in-depth discussion about stress and anxiety and the impact to your health and wellbeing. You will learn new tools and skills to decrease anxiety and better manage stress. Workbook Included. 60-minute virtual group. Next Group ...
Hosted by Raquel D. Colbert-Dawson
Licensed Professional Counselor, MS, LPC-S, CHT, RM
Verified Verified
Group meets in Tulsa, OK 74114
Join me online for an in-depth discussion about stress and anxiety and the impact to your health and wellbeing. You will learn new tools and skills to decrease anxiety and better manage stress. Workbook Included. 60-minute virtual group. Next Group ...
Grief/Loss, veterans issues, women's issues
Have designed and developed groups for transitioning adults. Some are enduring untimely, tragic losses, while others are learning how to handle changes effectively. There are times when people don't know where else to turn and could benefit from listening to ...
Hosted by Emily Gonzalez Tyre
Counselor, LPC, LCMHC, MFLC
Verified Verified
Group meets in Owasso, OK 74055
Have designed and developed groups for transitioning adults. Some are enduring untimely, tragic losses, while others are learning how to handle changes effectively. There are times when people don't know where else to turn and could benefit from listening to ...
Eating Disorder Meal and Process Support Group
I host up to 5 adults where we will eat some sort of take out or fast food for dinner and have a process group to follow. The expectations to attend are: must be in weight range and following meal ...
Hosted by Gabrielle Emory
Licensed Professional Counselor, MS, LPC-S, CEDS-S
Verified Verified
Group meets in Tulsa, OK 74114
I host up to 5 adults where we will eat some sort of take out or fast food for dinner and have a process group to follow. The expectations to attend are: must be in weight range and following meal ...
Magic City Moms
A support/process group for individuals who identify as mothers. Being a mom is hard. Being a mom during a global pandemic is unprecedented. Join us for support and community in this process and support group for moms. Contact me for ...
Hosted by Jae Branston
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Tulsa, OK 74114
A support/process group for individuals who identify as mothers. Being a mom is hard. Being a mom during a global pandemic is unprecedented. Join us for support and community in this process and support group for moms. Contact me for ...
Circles of Women
6 Week Group - Thursdays - Dates to be announced.
5:30-7:00 P.M. -
$50 per session
This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
Hosted by Judy Totty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Tulsa, OK 74105
6 Week Group - Thursdays - Dates to be announced.
5:30-7:00 P.M. -
$50 per session
This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
Anchored Behavioral Health Consulting
Hosted by Katherine (Feist) Keeling
Licensed Professional Counselor, LPC, MS
Verified Verified
Group meets in Tulsa, OK 74119
Quatum Physics Meditation
Hosted by Paula J. Clinton
Marriage & Family Therapist, MEd, LMFT, LPC, CCH
Verified Verified
Group meets in Edmond, OK 73013
Circle of Security
1 Attachment problems in infancy and early childhood increase the probability of psychopathology later on in life. 2 Secure attachment relationships with caregivers are a protective factor for infants and preschoolers, setting the foundation for social competence and promoting effective ...
Hosted by Tulsa Counseling Group
Clinical Social Work/Therapist, LCSW, IMH-E
Verified Verified
Group meets in Tulsa, OK 74105
1 Attachment problems in infancy and early childhood increase the probability of psychopathology later on in life. 2 Secure attachment relationships with caregivers are a protective factor for infants and preschoolers, setting the foundation for social competence and promoting effective ...
Healing from Betrayal
Must have an intake session before joining group. The purpose of the group is to facilitate the healing process for those wounded by betrayal in their marriage/relationship by sexual acting out whether porn, affairs, prostitutes, etc.
Hosted by Marcia Leys
Licensed Professional Counselor, LPC, CSAT
Verified Verified
Group meets in Edmond, OK 73013
Must have an intake session before joining group. The purpose of the group is to facilitate the healing process for those wounded by betrayal in their marriage/relationship by sexual acting out whether porn, affairs, prostitutes, etc.
Group Hypnotherapy Focused on Wellbeing
GROUP MEETS ONLINE This group is designed to support client's in creating a better life for themselves. Using the container of the group to enhance positive self-esteem and support you in your health goals. This group is offered online, and ...
Hosted by JCallaway Therapy EMDR For Trauma Recovery
Counselor, LPCC, ATR-BC
Verified Verified
Group meets in Norman, OK 73026
GROUP MEETS ONLINE This group is designed to support client's in creating a better life for themselves. Using the container of the group to enhance positive self-esteem and support you in your health goals. This group is offered online, and ...
Making Sense of Your Worth (Adult Women)
Self-Worth is the foundation of who we are as human beings. It plays a role in every decision we make and in every relationship we have. This eight week program is designed for women who desire the freedom that comes ...
Hosted by Hannah Holcomb
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Oklahoma City, OK 73120
Self-Worth is the foundation of who we are as human beings. It plays a role in every decision we make and in every relationship we have. This eight week program is designed for women who desire the freedom that comes ...
Within the Fragments Therapy PLLC
Hosted by Gidget Warner
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Edmond, OK 73034
Unbroken - Betrayal Trauma Recovery Group
Unbroken is an 8-session recovery group for women (18 years or older) who have been heavily impacted by the infidelity and betrayal of their unfaithful partners. Please visit familysolutionsok.com for more information and to check out other groups being offered. ...
Hosted by Mary E. Mawdsley Scruggs
Marriage & Family Therapist, MS, LMFT, CPTT
Verified Verified
Group meets in Oklahoma City, OK 73120
Unbroken is an 8-session recovery group for women (18 years or older) who have been heavily impacted by the infidelity and betrayal of their unfaithful partners. Please visit familysolutionsok.com for more information and to check out other groups being offered. ...
Betrayal Trauma Process Group for Women
Group for wives experiencing trauma due to the betrayal by their husband through affairs, pornography, internet relationships, and other intimacy wrecking types of sexual and emotional acting out. This group is to help you deal with your devastation in discovering ...
Hosted by Stacie Costa, LPC
Licensed Professional Counselor, LPC, CSAT, CCPS, C-SASI
Verified Verified
Group meets in Tulsa, OK 74145
Group for wives experiencing trauma due to the betrayal by their husband through affairs, pornography, internet relationships, and other intimacy wrecking types of sexual and emotional acting out. This group is to help you deal with your devastation in discovering ...
Women's Processing Group
GROUP SESSIONS ARE ONLY AVAILABLE FOR CURRENT CLIENTS that receive individual therapeutic services from Christine Monteith or clients receiving therapeutic services from other Clinicians at Strength of Mind Behavioral Health, the practice group with which Christine Monteith is associated. To ...
Hosted by Christine A Monteith
Clinical Social Work/Therapist, LCSW, LADC/MH
Verified Verified
Group meets in Broken Arrow, OK 74012
GROUP SESSIONS ARE ONLY AVAILABLE FOR CURRENT CLIENTS that receive individual therapeutic services from Christine Monteith or clients receiving therapeutic services from other Clinicians at Strength of Mind Behavioral Health, the practice group with which Christine Monteith is associated. To ...
Our Community Counseling
Hosted by Keely Kelley
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Group meets in McAlester, OK 74501
See more therapy options for Oklahoma
FAQs - About Group Therapy and Support Groups
How can I find a support group in Oklahoma?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.