DBT Skills
In DBT Skills Group you’ll learn: Core Mindfulness Skills, Emotion Regulation Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills. For those struggling with depression, anxiety, trauma/PTSD, substance misuse, relationship challenges, eating disorders, body dysmorphia, or with other difficulties managing emotions and ...
Hosted by Tanya Moreno Fluke
Counselor, LPCC, NCC
Verified Verified
Group meets in Taylorsville, KY 40071
In DBT Skills Group you’ll learn: Core Mindfulness Skills, Emotion Regulation Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills. For those struggling with depression, anxiety, trauma/PTSD, substance misuse, relationship challenges, eating disorders, body dysmorphia, or with other difficulties managing emotions and ...
Men's Recovery Group
We offer Men's Recovery groups after initial evaluation. Groups are 1.5 hours and group size is up to 12 clients with both a female and male group leader. This is an open processing group where you will discuss what happens ...
Hosted by Carolyn (Cece) Lindsey
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Louisville, KY 40222
We offer Men's Recovery groups after initial evaluation. Groups are 1.5 hours and group size is up to 12 clients with both a female and male group leader. This is an open processing group where you will discuss what happens ...
Kids Club Group Program
The Kids Club group focuses on helping Elementary School boys and girls develop coping and social competence skills. Using our group slogan of "I'm an Awesome Kid and I can be a Success!", we work together on self-control, self-esteem, and ...
Hosted by Tony L Sheppard
Psychologist, PsyD, CGP, FAGPA
Verified Verified
Group meets in Louisville, KY 40207
The Kids Club group focuses on helping Elementary School boys and girls develop coping and social competence skills. Using our group slogan of "I'm an Awesome Kid and I can be a Success!", we work together on self-control, self-esteem, and ...
DUI Treatment Services
I am also a licensed alcohol and drug treatment provider who offers individual and group substance abuse treatment. Days available for PRI DUI 1st Offender classes are Fridays, Saturday, and Sunday for the first six sessions and the final session ...
Hosted by Dr. Dominique' L. Wilson
Licensed Professional Counselor, PhD, LPCC-S, MAC, CCCE, CFMHE
Verified Verified
Group meets in Lexington, KY 40504
I am also a licensed alcohol and drug treatment provider who offers individual and group substance abuse treatment. Days available for PRI DUI 1st Offender classes are Fridays, Saturday, and Sunday for the first six sessions and the final session ...
Co-Parenting Group Class
This is an interactive group class for divorcing or divorced parents, partners who have child(ren) and are living in separate households, partners who have either been court ordered to participate in co-parent counseling or are self-referred is focused on teaching ...
Hosted by Charmaine M Smith
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Group meets in Louisville, KY 40218
This is an interactive group class for divorcing or divorced parents, partners who have child(ren) and are living in separate households, partners who have either been court ordered to participate in co-parent counseling or are self-referred is focused on teaching ...
Adult Survivors of Childhood Abuse
This is an ongoing therapy group with a maximum of 6 members. The objective is to assist members with present day problems, such as maintaining healthy boundaries, which may be rooted in an abusive past.
Hosted by Linda M Mika
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Fort Thomas, KY 41075
This is an ongoing therapy group with a maximum of 6 members. The objective is to assist members with present day problems, such as maintaining healthy boundaries, which may be rooted in an abusive past.
Halcyon Behavioral Health
Hosted by George Tasedan
Counselor, LPCC, MA Ed
Verified Verified
Group meets in Lexington, KY 40517
Women's Circle
This is a free/donation based event for women only. All proceeds will go to The Center for Women and Families. The intention for this monthly circle is to cultivate sacred sisterhood, authentic connection, and share support so we can thrive ...
Hosted by Shelly Werts
Clinical Social Work/Therapist, LCSW, CMHIMP, RYT, Reiki, Ayurved
Verified Verified
Group meets in Louisville, KY 40291
This is a free/donation based event for women only. All proceeds will go to The Center for Women and Families. The intention for this monthly circle is to cultivate sacred sisterhood, authentic connection, and share support so we can thrive ...
Acadia Counseling, LLC
Opened August 1, 2019, the counselors at Acadia Counseling work with adults, couples, and adolescents/teens on issues related to mood and trauma - depression, anxiety, dysphoria - and are happy to discuss any other treatment needs you have! Email info@acadiacounseling.com ...
Hosted by Acadia Counseling, LLC
Licensed Professional Counselor
Verified Verified
Group meets in Louisville, KY 40207
Opened August 1, 2019, the counselors at Acadia Counseling work with adults, couples, and adolescents/teens on issues related to mood and trauma - depression, anxiety, dysphoria - and are happy to discuss any other treatment needs you have! Email info@acadiacounseling.com ...
Critical Stress and Wellness Center
In addition to individual therapy services targeted at first responders, CSWC offers a variety of psychological assessments and forensic services. Additional services provided to first responders include Suitability Screenings, Trauma-Informed therapy (including EMDR and Accelerated Resolution Therapy), Consultations, Promotional Testing, ...
Hosted by Critical Stress and Wellness Center
Psychologist, PhD
Verified Verified
Group meets in Erlanger, KY 41018
In addition to individual therapy services targeted at first responders, CSWC offers a variety of psychological assessments and forensic services. Additional services provided to first responders include Suitability Screenings, Trauma-Informed therapy (including EMDR and Accelerated Resolution Therapy), Consultations, Promotional Testing, ...
Domestic Violence/Anger Management
I treat Domestic Violence Offenders, both men and women. I am certified in the State of Kentucky and have been treating offenders for 15 years.
Hosted by William C Green
Clinical Social Work/Therapist, MDiv, LCSW, AAMFT
Verified Verified
Group meets in Louisville, KY 40299
I treat Domestic Violence Offenders, both men and women. I am certified in the State of Kentucky and have been treating offenders for 15 years.
Mindsight Behavioral Health
In-Person and Telehealth Practice across Kentucky taking most major insurances, and medicaid
In-Person and Telehealth Practice across Kentucky taking most major insurances, and medicaid
Wellsprings Wellness
Hosted by Wellsprings Wellness
Psychiatric Nurse Practitioner
Verified Verified
Group meets in Somerset, KY 42501
Lexington Counseling and Psychiatry
Professionals at Lexington Counseling and Psychiatry offer a variety of mental health and substance abuse services to the community in a safe, confidential environment. Their goal is to provide clients with the best services possible to help each client reach ...
Hosted by Nicole Lally
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Lexington, KY 40509
Professionals at Lexington Counseling and Psychiatry offer a variety of mental health and substance abuse services to the community in a safe, confidential environment. Their goal is to provide clients with the best services possible to help each client reach ...
Batterer's Intervention Program (KY Approved)
The Batterer's Intervention Program (BIP) is focused on stopping violence and victimization in the home. Domestic violence creates a situation that destroys families. The BIP works to educate and teach coping skills to make healthier families. This is a 28 ...
Hosted by Everlasting Hope Family Counseling
Counselor, MAPC, NCC, LPCC-S, BIP
Verified Verified
Group meets in Brandenburg, KY 40108
The Batterer's Intervention Program (BIP) is focused on stopping violence and victimization in the home. Domestic violence creates a situation that destroys families. The BIP works to educate and teach coping skills to make healthier families. This is a 28 ...
Cognitive Enhancement Therapy
Utilizing cutting edge technology including computer assisted therapy and interpersonal skills training, this group helps improve focus, memory, interpersonal skills and the other thinking issues affecting persons with severe mental illness
Hosted by Bridgehaven, Inc. Mental Health Services
Treatment Center, LCSW
Not Verified Not Verified
Group meets in Louisville, KY 40203
Utilizing cutting edge technology including computer assisted therapy and interpersonal skills training, this group helps improve focus, memory, interpersonal skills and the other thinking issues affecting persons with severe mental illness
Check back soon!
We will be developing group options soon! Please check back for more information.
Hosted by Silverleaf Sexual Trauma Recovery Services
Licensed Professional Clinical Counselor, LPCC, PhD, PsyD
Verified Verified
Group meets in Elizabethtown, KY 42701
We will be developing group options soon! Please check back for more information.
Lexington Counseling and Psychiatry
Hosted by Laura Marie Best
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Frankfort, KY 40601
Meridian Behavioral Health
We are a multidisciplinary group of mental health professionals. We have psychiatric professionals as well as psychotherapists and counselors. We offer medication management, therapy, consultation, psychological testing, mental health and substance abuse evaluations, and play therapy. We serve people throughout ...
Hosted by Warren Lambert
Psychologist, PhD, LP
Verified Verified
Group meets in Louisville, KY 40207
We are a multidisciplinary group of mental health professionals. We have psychiatric professionals as well as psychotherapists and counselors. We offer medication management, therapy, consultation, psychological testing, mental health and substance abuse evaluations, and play therapy. We serve people throughout ...
Grief Group
Grief is not a problem to be solved or something that you need to “get over.” It is an experience of being human. Grief is real, raw, and heavy. Reaching in to touch sorrow is hard. We aren’t meant to ...
Grief is not a problem to be solved or something that you need to “get over.” It is an experience of being human. Grief is real, raw, and heavy. Reaching in to touch sorrow is hard. We aren’t meant to ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Kentucky?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.