Mindful Health Therapy, LLC
Mindful Health Therapy is a trauma-informed office that offers individual and couples sessions for adolescents and adults.
Hosted by Angela Seward
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Wamego, KS 66547
Mindful Health Therapy is a trauma-informed office that offers individual and couples sessions for adolescents and adults.
Women's Trauma & PTSD Symptom Management Group
Cognitive and Dialectical Behavioral Therapy for identifying and challenging problematic thoughts and managing difficult emotions. Common themes explored are how trauma changes beliefs about safety, trust, power & control, esteem and intimacy. Safe and supportive environment where group members learn ...
Hosted by Shelly Lynne Peterson
Psychologist, PhD, LP
Verified Verified
Group meets in Prairie Village, KS 66208
Cognitive and Dialectical Behavioral Therapy for identifying and challenging problematic thoughts and managing difficult emotions. Common themes explored are how trauma changes beliefs about safety, trust, power & control, esteem and intimacy. Safe and supportive environment where group members learn ...
Lotus Counseling Center
Hosted by LaPortia King
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Prairie Village, KS 66208
Psychological Therapy Associates
We offer individual therapy, marriage counseling, family therapy, treatment for emotional disturbances, mood disorders, and other psychology-related services.
Hosted by Psychological Therapy Associates
Licensed Professional Counselor, MA, LCPC
Verified Verified
Group meets in Overland Park, KS 66210
We offer individual therapy, marriage counseling, family therapy, treatment for emotional disturbances, mood disorders, and other psychology-related services.
Recovery from Narcissistic Abuse
This group is designed to support and encourage healing from wounds and relational trauma from narcissistic relationships. Meeting with others who are at various stages of healing from these relationships can help you feel less alone, more connected, and equip ...
Hosted by Chris Pressler
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Overland Park, KS 66204
This group is designed to support and encourage healing from wounds and relational trauma from narcissistic relationships. Meeting with others who are at various stages of healing from these relationships can help you feel less alone, more connected, and equip ...
Partners of Betrayal Trauma
Emphasis is for partners in recovery for betrayal trauma focusing on self-discovery and growth.
Emphasis is for partners in recovery for betrayal trauma focusing on self-discovery and growth.
DBT adult skills group
DBT is an evidenced based therapy that teaches effective skills in Emotional Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness. These groups are designed to approximate an academic setting and not intended to be processing groups. Group members can expect to ...
Hosted by Dr. Donnie Latuch
Psychologist, Donnie , PsyD
Verified Verified
Group meets in Wichita, KS 67211
DBT is an evidenced based therapy that teaches effective skills in Emotional Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness. These groups are designed to approximate an academic setting and not intended to be processing groups. Group members can expect to ...
Anxiety Intensive Outpatient Program - Adults 18+
The Intensive Outpatient Program is for people with anxiety including: generalized anxiety, social anxiety, panic attacks, phobias, obsessive-compulsive disorder and post-traumatic stress disorder. Our six week group program is on Monday, Tuesday, and Thursday evening from 5:30-8:30 pm for six ...
Hosted by The Anxiety Center at Renew & Two Tents
Treatment Center, LCPC, MA
Not Verified Not Verified
Group meets in Olathe, KS 66062
The Intensive Outpatient Program is for people with anxiety including: generalized anxiety, social anxiety, panic attacks, phobias, obsessive-compulsive disorder and post-traumatic stress disorder. Our six week group program is on Monday, Tuesday, and Thursday evening from 5:30-8:30 pm for six ...
Trauma Yoga Closed Group
Embark on a transformative journey with Meadowlark Counseling's 8-week trauma yoga group. Our dedicated and experienced instructors create a safe haven where participants can connect with their bodies, identifying & addressing stored trauma while embracing positive change. The program integrates ...
Hosted by Chelsey Thornhill
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
Group meets in Wichita, KS 67226
Embark on a transformative journey with Meadowlark Counseling's 8-week trauma yoga group. Our dedicated and experienced instructors create a safe haven where participants can connect with their bodies, identifying & addressing stored trauma while embracing positive change. The program integrates ...
REAL Partners Group
REAL stands for: Restore, Empower, Accept, Learn. Discovering your significant other has a secret sexual life is a traumatic event. This open women's group is focused on healing the symptoms (i.e. depression, physical pain, sexual withdrawal, anxiety, increased awareness of ...
Hosted by Christine F Presley
Marriage & Family Therapist, LCMFT, CPTT, CSAT, EMDR
Verified Verified
Group meets in Lenexa, KS 66215
REAL stands for: Restore, Empower, Accept, Learn. Discovering your significant other has a secret sexual life is a traumatic event. This open women's group is focused on healing the symptoms (i.e. depression, physical pain, sexual withdrawal, anxiety, increased awareness of ...
Adult DBT Group
In person Adult dialectic behavior therapy (DBT) group. Group will focus on building mindfulness skills, reducing suicide risk/self harm, improving social skills and functioning and learning ways to tolerate and accept our intense emotions. You can join at the beginning ...
Hosted by Lauren Dees-Pedroza
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Group meets in Mission, KS 66205
In person Adult dialectic behavior therapy (DBT) group. Group will focus on building mindfulness skills, reducing suicide risk/self harm, improving social skills and functioning and learning ways to tolerate and accept our intense emotions. You can join at the beginning ...
Divorce, Grief, Loss
Hosted by John Richard Decarlis
Clinical Social Work/Therapist, LSCSW, LCSW, LCSW-C
Verified Verified
Group meets in Overland Park, KS 66210
Anger Management Class
Court-approved anger management programs in the Kansas City/Lawrence area. We offer 5-week virtual courses that focus on: the identification of triggers to anger and aggression; skill-building on emotional regulation; understanding your aggression cycle; CBT strategies and conflict resolution skills.
Hosted by Reggie Jackson
Clinical Social Work/Therapist, LSCSW
Verified Verified
Group meets in Overland Park, KS 66214
Court-approved anger management programs in the Kansas City/Lawrence area. We offer 5-week virtual courses that focus on: the identification of triggers to anger and aggression; skill-building on emotional regulation; understanding your aggression cycle; CBT strategies and conflict resolution skills.
Therapeutic Parenting Support Group
Our Therapeutic Parenting Support Group is a compassionate space where parents receive guidance and tools to navigate challenging behaviors in their children. Through therapeutic strategies, participants explore effective parenting techniques, share concerns, and build a supportive community. This group fosters ...
Hosted by Heather Hunter
Licensed Professional Counselor, MEd, LPC, CCATP, C-DBT, CCTP
Verified Verified
Group meets in Wichita, KS 67202
Our Therapeutic Parenting Support Group is a compassionate space where parents receive guidance and tools to navigate challenging behaviors in their children. Through therapeutic strategies, participants explore effective parenting techniques, share concerns, and build a supportive community. This group fosters ...
First Responder Psychotherapy Group
Trauma focused group for first responders to process events that have had an impact on their job performance or daily functioning. Led by two experienced clinicians trained specifically in first responder needs and EMDR.
Hosted by Embark Counseling Services
Counselor, LPC, LCPC, LCSW
Verified Verified
Group meets in Lenexa, KS 66215
Trauma focused group for first responders to process events that have had an impact on their job performance or daily functioning. Led by two experienced clinicians trained specifically in first responder needs and EMDR.
Divorce & Narcissistic Abuse : Rising Strong
As a Certified Brené Brown Daring Way facilitator I am offering a new group using Brené Brown's new book, RISING STRONG. This group is a chance to put what you have read into practice. Rising Strong, is based on the ...
Hosted by Merritt Leonhardt Benz
Clinical Social Work/Therapist, LSCSW, CDWF, MCLC
Verified Verified
Group meets in Prairie Village, KS 66208
As a Certified Brené Brown Daring Way facilitator I am offering a new group using Brené Brown's new book, RISING STRONG. This group is a chance to put what you have read into practice. Rising Strong, is based on the ...
Domestic Violence or Incest Survivors
Together we will be exploring the trauma related to abusive relationships, or incest survivors. It will be a small group sharing, caring and healing, together, as we gain knowledge and learn new techniques for moving forward and healing.
Hosted by Dee M Hudgens
Clinical Social Work/Therapist, RN, MSW, LSCSW
Verified Verified
Group meets in Lenexa, KS 66215
Together we will be exploring the trauma related to abusive relationships, or incest survivors. It will be a small group sharing, caring and healing, together, as we gain knowledge and learn new techniques for moving forward and healing.
Community Treatment Services
Hosted by Community Treatment Services
Counselor, LSCSW, LCPC, LCMFT, LCP, LMSW
Verified Verified
Group meets in Olathe, KS 66062
Christian Psychological Services
We at Christian Psychological Services take healing seriously. Focusing on strengths and solid principles of well being, we meet people where they are on their journey-whether it be toward maturity, healing of hurts, faith walk or rebuilding relationships. As Christians, ...
Hosted by Christian Psychological Services
Psychologist, PhD
Verified Verified
Group meets in Lawrence, KS 66049
We at Christian Psychological Services take healing seriously. Focusing on strengths and solid principles of well being, we meet people where they are on their journey-whether it be toward maturity, healing of hurts, faith walk or rebuilding relationships. As Christians, ...
Therapeutic Breathwork Circles
We all have the innate capacity to heal ourselves. We have defense patterns in our bodies that inhibit us from showing up fully. Breathwork allows us to release what is no longer serving us emotionally, physically, mentally, + energetically. We ...
Hosted by Cassie L. Jones
Licensed Clinical Professional Counselor, LCPC, ACHT
Verified Verified
Group meets in Lawrence, KS 66044
We all have the innate capacity to heal ourselves. We have defense patterns in our bodies that inhibit us from showing up fully. Breathwork allows us to release what is no longer serving us emotionally, physically, mentally, + energetically. We ...
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Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.