CPTSD Recovery Support & Processing Group
Find Healing & Community with our CPTSD Recovery Support & Processing Group : Join our community of survivors and learn how to navigate the challenges of CPTSD in a supportive and safe environment. Our recovery group is led by experienced ...
Hosted by Ashley Hansen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Denver, CO 80209
Find Healing & Community with our CPTSD Recovery Support & Processing Group : Join our community of survivors and learn how to navigate the challenges of CPTSD in a supportive and safe environment. Our recovery group is led by experienced ...
Acudetox Relief
Acudetox Relief is a modality of wellness through the use of a standardized auricular acupuncture protocol for behavioral health, including; addictions, mental health, disaster & emotional trauma. This form of therapy is to improve access and effectiveness of care through ...
Hosted by Oz Psychotherapy, LLC
Licensed Professional Counselor, LPC, LAC, ADS
Verified Verified
Group meets in Fort Collins, CO 80525
Acudetox Relief is a modality of wellness through the use of a standardized auricular acupuncture protocol for behavioral health, including; addictions, mental health, disaster & emotional trauma. This form of therapy is to improve access and effectiveness of care through ...
Creative Psychotherapy Institute, LLC
Hosted by JoLynne Reynolds
Licensed Professional Counselor, PhD, LPC, RPT-S
Verified Verified
Group meets in Broomfield, CO 80020
The StongHusband Mastermind Pro
Unlock your potential with "StrongHusband Mastermind Pro." Join a brotherhood of men, receive expert coaching, and become your best self, married or divorced. Belong to a supportive community for accountability and encouragement. Progress in relationships, business, spirituality, parenting, and health. ...
Hosted by Timothy Shetter
Registered Psychotherapist, MSMFT, CLC
Verified Verified
Group meets in Greeley, CO 80634
Unlock your potential with "StrongHusband Mastermind Pro." Join a brotherhood of men, receive expert coaching, and become your best self, married or divorced. Belong to a supportive community for accountability and encouragement. Progress in relationships, business, spirituality, parenting, and health. ...
Free Virtual Parent Support Groups
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Hosted by Sandstone Care Depression, Trauma, & Anxiety
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Denver, CO 80231
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Rebuilding Seminars
Rebuilding Seminars has helped thousands begin a new, healthier chapter in life. Our group process is both rapid and effective. It is the antidote to the isolation that can often accompany a relationship’s end. They are offered in both Niwot ...
Hosted by Kathy Decker Kahn
Licensed Professional Counselor, MA, LPC, CAC II, PLLC
Verified Verified
Group meets in Denver, CO 80246
Rebuilding Seminars has helped thousands begin a new, healthier chapter in life. Our group process is both rapid and effective. It is the antidote to the isolation that can often accompany a relationship’s end. They are offered in both Niwot ...
Ketamine Immersion Ceremony
Are you seeking a new approach to therapy and curious how psychedelics can help? You're invited to join experienced psychedelic guides in a ketamine ceremony on April 12th from 2-6 pm. We will have one preparation session, one journey experience, ...
Hosted by Rachel Neff
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Denver, CO 80218
Are you seeking a new approach to therapy and curious how psychedelics can help? You're invited to join experienced psychedelic guides in a ketamine ceremony on April 12th from 2-6 pm. We will have one preparation session, one journey experience, ...
Dialectical Behavioral Therapy (DBT)
Adolescents and Adult Group Therapy
Hosted by Janet Fitzpatrick
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Colorado Springs, CO 80904
Adolescents and Adult Group Therapy
Men's Group: Emotional Fitness
An ongoing, virtual men’s group ( 6-8 seats) for those wanting to learn how to feel and understand their emotions, and communicate effectively in their relationships. The group starts on Tuesday, September 19, 2023. Topics covered: Anxiety, Fear, Anger, Rage, ...
Hosted by Fabio Fina
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Longmont, CO 80501
An ongoing, virtual men’s group ( 6-8 seats) for those wanting to learn how to feel and understand their emotions, and communicate effectively in their relationships. The group starts on Tuesday, September 19, 2023. Topics covered: Anxiety, Fear, Anger, Rage, ...
ID/DD develop social skills & anger managagement
Hosted by CC Counseling & Individual Matters
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Grand Junction, CO 81505
Balanced Mind Counseling
We are a group of 30+ therapists offering mental health support to couples, families and indivivuals. We offer appointments in 24 hours, and sometimes even same day.
We are a group of 30+ therapists offering mental health support to couples, families and indivivuals. We offer appointments in 24 hours, and sometimes even same day.
PEERS Adolescents: Social Skills Training (Teens)
Program for the Education and Enrichment of Relational Skills (PEERS®) is an evidence-based social skills intervention for motivated adolescents in middle school or high school who are interested in learning ways to help them make and keep friends. During each ...
Hosted by Sekou Jones
Psychiatric Nurse Practitioner, MSN, PMHNP, RXN
Verified Verified
Group meets in Centennial, CO 80112
Program for the Education and Enrichment of Relational Skills (PEERS®) is an evidence-based social skills intervention for motivated adolescents in middle school or high school who are interested in learning ways to help them make and keep friends. During each ...
Power of Two Online Marriage Skills Workshops
Join us online at PowerOfTwoMarriage to learn the communication and conflict resolution skills that sustain strong and loving relationships.
Because PowerofTwoMarriage is an online program, you can participate from home with zero travel time. Participate at any hour on any ...
Join us online at PowerOfTwoMarriage to learn the communication and conflict resolution skills that sustain strong and loving relationships.
Because PowerofTwoMarriage is an online program, you can participate from home with zero travel time. Participate at any hour on any ...
Four Points Counseling Center
Four Points is a mental health practice operated by therapists and uniquely invested in client well being. Offering EMDR, DBT, and other therapy services for PTSD and trauma, ADHD, grief/loss, life transitions, process addiction, depression and anxiety, and more. Our ...
Hosted by Four Points Counseling Center
Clinical Social Work/Therapist, LCSW, LPC, PsyD
Verified Verified
Group meets in Fort Collins, CO 80524
Four Points is a mental health practice operated by therapists and uniquely invested in client well being. Offering EMDR, DBT, and other therapy services for PTSD and trauma, ADHD, grief/loss, life transitions, process addiction, depression and anxiety, and more. Our ...
Dream Group
* Study various forms of dreamwork through discussion and experiential practices. * Re-enter dreams through active imagination. * Dialogue with dream characters - allowing the different aspects of the dream to speak. * Re-create dreams through constellations. * Journey with ...
* Study various forms of dreamwork through discussion and experiential practices. * Re-enter dreams through active imagination. * Dialogue with dream characters - allowing the different aspects of the dream to speak. * Re-create dreams through constellations. * Journey with ...
Exploring Gray Area Drinking
**This group is not currently active** A wellness workshop for women who are thinking about quitting drinking, or women in early sobriety or someone just curious about ways to support your mind, body and spirit on this journey. We will ...
Hosted by Laura Henderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80203
**This group is not currently active** A wellness workshop for women who are thinking about quitting drinking, or women in early sobriety or someone just curious about ways to support your mind, body and spirit on this journey. We will ...
Domestic Violence Offender Treatment Group
DV group content and structure is held to the Domestic Violence Offender Management Board's standards. DV treatment is mandated by in Colorado when a client has been convicted of a DV crime. Offenders are on probation in La Plata County.
Hosted by Nicole Louise Fuller
Psychologist, MA, CAS, DVAP, DUI
Verified Verified
Group meets in Bayfield, CO 81122
DV group content and structure is held to the Domestic Violence Offender Management Board's standards. DV treatment is mandated by in Colorado when a client has been convicted of a DV crime. Offenders are on probation in La Plata County.
Women & AFAB Rite of Passage: Full Congruence Way
This year-long Rite of Passage is dedicated to aligning our inner truth with the outward expression of our lives. Beginning in February, a community of women* who have said "Yes" to living a life of purpose and exquisite aliveness gather ...
Hosted by Katie Asmus
Licensed Professional Counselor, MA, LPC, BMP
Verified Verified
Group meets in Boulder, CO 80304
This year-long Rite of Passage is dedicated to aligning our inner truth with the outward expression of our lives. Beginning in February, a community of women* who have said "Yes" to living a life of purpose and exquisite aliveness gather ...
Teen DBT
Group beginning November 2nd and running through February 22, 2023. Dialectical behavior therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT may be used to treat suicidal and other self-destructive behaviors. This group ...
Hosted by Credence Counseling Services, LLC.
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Grand Junction, CO 81505
Group beginning November 2nd and running through February 22, 2023. Dialectical behavior therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT may be used to treat suicidal and other self-destructive behaviors. This group ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.