ADHD Support Groups in California

ADHD Support Groups
Our groups are supportive, collaborative spaces for adults to find community concerning ADHD and RSD struggles. In our ADHD support group, we discuss Rejection Sensitive Dysphoria and what that really looks like in daily life. Our therapists will provide education ...
Photo of Cecilia (Ceci) Walken, Marriage & Family Therapist in California
Hosted by Cecilia (Ceci) Walken
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Francisco, CA 94122
Our groups are supportive, collaborative spaces for adults to find community concerning ADHD and RSD struggles. In our ADHD support group, we discuss Rejection Sensitive Dysphoria and what that really looks like in daily life. Our therapists will provide education ...
(415) 650-2886 View (415) 650-2886
Adult ADHD Process and Support Group
This Group is for Adults who experience ADHD symptoms (diagnosed or undiagnosed) who want to find connection and learn/build new skills to help manage ADHD symptoms. This is a virtual group that will meet for 12 weeks at a time. ...
Photo of Josh Manney, Marriage & Family Therapist in California
Hosted by Josh Manney
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Ventura, CA 93003
This Group is for Adults who experience ADHD symptoms (diagnosed or undiagnosed) who want to find connection and learn/build new skills to help manage ADHD symptoms. This is a virtual group that will meet for 12 weeks at a time. ...
(805) 232-7938 View (805) 232-7938
Parenting Bootcamp - California
In our "Parenting Bootcamp" parents meet online weekly to learn the play therapy skills and behavior therapy skills to manage disruptive behaviors of children ages 1-10 in a support group atmosphere that is fun and interactive. Child participation is optional ...
Photo of Hamilton Family Counseling in California
Hosted by Hamilton Family Counseling
LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
In our "Parenting Bootcamp" parents meet online weekly to learn the play therapy skills and behavior therapy skills to manage disruptive behaviors of children ages 1-10 in a support group atmosphere that is fun and interactive. Child participation is optional ...
(909) 359-6362 View (909) 359-6362
Social Skills Group
This group is designed for children with social skills difficulties that result from ADHD, Autism Spectrum or other similar conditions. The goal is to provide a safe environment where the children can interact in structured settings while receiving direct feedback ...
Photo of Gunn Psychological Services, Inc., Treatment Center in California
Hosted by Gunn Psychological Services, Inc.
Treatment Center, PsyD
Not Verified Not Verified
Group meets in Rancho Cucamonga, CA 91730
This group is designed for children with social skills difficulties that result from ADHD, Autism Spectrum or other similar conditions. The goal is to provide a safe environment where the children can interact in structured settings while receiving direct feedback ...
(951) 349-4862 View (951) 349-4862
Parenting Tips and Tricks
In this group we will discuss how to address very common behavior and mood conditions your child or teen/adult maybe suffering from. Sing up on FaceBook via Plant Based Psychiatry Event.
Photo of Plant Based Psychiatry, Psychiatrist in California
Hosted by Plant Based Psychiatry
Psychiatrist, BA, MD
Verified Verified
Group meets in Laguna Beach, CA 92651
In this group we will discuss how to address very common behavior and mood conditions your child or teen/adult maybe suffering from. Sing up on FaceBook via Plant Based Psychiatry Event.
(562) 667-2285 View (562) 667-2285
Women of Wisdom, WOW, a woman's support group.
Living in a mountain community is often isolating, and there is a need for newcomers and old-timers to get together to support one another. The group must be limited to 8 people, since that number works best. Confidentiality will be ...
Photo of Nancy Lewis Lappen, Clinical Social Work/Therapist in California
Hosted by Nancy Lewis Lappen
Clinical Social Work/Therapist, LCSW, CPCC
Verified Verified
Group meets in Lake Arrowhead, CA 92352
Living in a mountain community is often isolating, and there is a need for newcomers and old-timers to get together to support one another. The group must be limited to 8 people, since that number works best. Confidentiality will be ...
(909) 281-7395 View (909) 281-7395
Teen Group: Managing Big Emotions
8-week group. Starts 3/7. 14-18 year olds. This group provides teens with a safe space amongst peers to process big emotions and learn tools for healthy emotional regulation. Great for those experiencing anxiety, depression, ADHD, low tolerance for distress, or ...
Photo of Animating Principle's Workshop, Marriage & Family Therapist in California
Hosted by Animating Principle's Workshop
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Glendale, CA 91208
8-week group. Starts 3/7. 14-18 year olds. This group provides teens with a safe space amongst peers to process big emotions and learn tools for healthy emotional regulation. Great for those experiencing anxiety, depression, ADHD, low tolerance for distress, or ...
(747) 302-4636 View (747) 302-4636
Thriving with ADHD (for Adult Men)
This group provides an empowering space to share experiences, and process unique challenges that adult men (21+) with ADHD face. Through facilitated lessons, discussions, and goal-setting activities, we’ll better understand the root of our ADHD behaviors, and foster support and ...
Photo of Greg Piken, Marriage & Family Therapist Associate in California
Hosted by Greg Piken
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in San Diego, CA 92108
This group provides an empowering space to share experiences, and process unique challenges that adult men (21+) with ADHD face. Through facilitated lessons, discussions, and goal-setting activities, we’ll better understand the root of our ADHD behaviors, and foster support and ...
(619) 387-7427 View (619) 387-7427
ADDvantage: Women w ADHD (not currently running)
Harness your inner creativity and strengths by learning the skills and information to take you from feeling disorganized to thriving in your life. During this 6 week group you will learn to: develop self-compassion, use meditation to focus your attention, ...
Photo of Dr. Dana Blu Cohen, Psychologist in California
Hosted by Dr. Dana Blu Cohen
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94102
Harness your inner creativity and strengths by learning the skills and information to take you from feeling disorganized to thriving in your life. During this 6 week group you will learn to: develop self-compassion, use meditation to focus your attention, ...
(646) 362-2082 View (646) 362-2082
San Diego Therapy Center & Neurofeedback
Our center provides counseling and Neurofeedback services. Trauma impacts the brain’s ability to regulate effectively. Neurofeedback helps your nervous system to shift to appropriate states, stabilize uncomfortable and dysregulated physiological symptoms, and strengthen appropriate brain performances. Thereby reducing anxiety and ...
Photo of San Diego Therapy Center & Neurofeedback , Psychologist in California
Hosted by San Diego Therapy Center & Neurofeedback
Psychologist, PsyD
Verified Verified
Group meets in San Diego, CA 92108
Our center provides counseling and Neurofeedback services. Trauma impacts the brain’s ability to regulate effectively. Neurofeedback helps your nervous system to shift to appropriate states, stabilize uncomfortable and dysregulated physiological symptoms, and strengthen appropriate brain performances. Thereby reducing anxiety and ...
(619) 304-6506 View (619) 304-6506
Parenting group for parents of kids w/ Autism/ADHD
This is a telehealth support group for parents of kids with autism and/or ADHD. As the parent of a child with both diagnoses I understand the need for developing connections with other parents. This group is a mix of tangible ...
Photo of Veronica Yakovenko, Clinical Social Work/Therapist in California
Hosted by Veronica Yakovenko
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Woodland Hills, CA 91367
This is a telehealth support group for parents of kids with autism and/or ADHD. As the parent of a child with both diagnoses I understand the need for developing connections with other parents. This group is a mix of tangible ...
(818) 369-3584 View (818) 369-3584
Skills Application
Skills application is a group which helps those who have knowledge of CBT/DBT skills learn to incorporate and apply the CBT and DBT skills in day to day life and circumstances. The group does provide refreshers on the skills and ...
Photo of Re-discovering You, Marriage & Family Therapist in California
Hosted by Re-discovering You
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Los Angeles, CA 90025
Skills application is a group which helps those who have knowledge of CBT/DBT skills learn to incorporate and apply the CBT and DBT skills in day to day life and circumstances. The group does provide refreshers on the skills and ...
(424) 283-9810 View (424) 283-9810
Nu Leaf Mental Health Group
Top Outpatient Psychiatric Clinic in Southern California. Offering in-person and telemedicine visits.
Photo of Katie Han, Psychiatric Nurse Practitioner in California
Hosted by Katie Han
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Group meets in Irvine, CA 92612
Top Outpatient Psychiatric Clinic in Southern California. Offering in-person and telemedicine visits.
(949) 828-1845 View (949) 828-1845
ADHD Skills Group (Currently Remote)
In our 10 week ADHD support group, we will discuss building skills to manage ADHD and Rejection Sensitive Dysphoria. Our therapists will provide education as well as skills to help you identify where ADHD and RSD are holding you back. ...
Photo of Karla Schlags, Marriage & Family Therapist in California
Hosted by Karla Schlags
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Francisco, CA 94104
In our 10 week ADHD support group, we will discuss building skills to manage ADHD and Rejection Sensitive Dysphoria. Our therapists will provide education as well as skills to help you identify where ADHD and RSD are holding you back. ...
(415) 524-0582 View (415) 524-0582
Coming Soon! (Ideas are welcome!)
Before COVID-19, I ran a successful Healing From Trauma group for over a year. I love the energy of people coming together to process their issues and for a common good--e specially when that common good involves improving mental health outcomes. ...
Photo of Stara Shakti, Licensed Professional Counselor in California
Hosted by Stara Shakti
Licensed Professional Counselor, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90025
Before COVID-19, I ran a successful Healing From Trauma group for over a year. I love the energy of people coming together to process their issues and for a common good--e specially when that common good involves improving mental health outcomes. ...
(310) 919-5877 View (310) 919-5877
Psychology 360
Psychology 360 is a private psychology practice specializing in psychological and psychoeducational evaluations. The team at Psychology 3360 offers dependable support and guidance throughout the entire evaluation process. Dr. Donica Dohrenwend is the owner of the practice and has more ...
Photo of Donica Dohrenwend, Psychologist in California
Hosted by Donica Dohrenwend
Psychologist, PhD
Verified Verified
Group meets in San Diego, CA 92121
Psychology 360 is a private psychology practice specializing in psychological and psychoeducational evaluations. The team at Psychology 3360 offers dependable support and guidance throughout the entire evaluation process. Dr. Donica Dohrenwend is the owner of the practice and has more ...
(858) 461-6631 View (858) 461-6631
Adult ADHD Group
The virtual group will work on: Psycho-education of ADHD; Self-acceptance; Coping skills and self-care; Communication skills; Relationship behaviors; Learning about ADHD and Sex
Photo of Sara Hoadley, Marriage & Family Therapist in California
Hosted by Sara Hoadley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Newport Beach, CA 92660
The virtual group will work on: Psycho-education of ADHD; Self-acceptance; Coping skills and self-care; Communication skills; Relationship behaviors; Learning about ADHD and Sex
(949) 541-9314 View (949) 541-9314
Social Skills
Social skills group are created based on age, functioning level and social goals of our clients. We specialize in clients who manage Autism Spectrum Disorder, ADHD and other issues that impact social success. We are Regional Center vendors, and take ...
Photo of Christopher Charles Jones, Psychologist in California
Hosted by Christopher Charles Jones
Psychologist, CAGS, NCSP, LEP
Verified Verified
Group meets in Valencia, CA 91355
Social skills group are created based on age, functioning level and social goals of our clients. We specialize in clients who manage Autism Spectrum Disorder, ADHD and other issues that impact social success. We are Regional Center vendors, and take ...
(661) 769-6939 View (661) 769-6939
Balanced Behavioral Health
Photo of Balanced Behavioral Health, Physician Assistant in California
Hosted by Balanced Behavioral Health
Physician Assistant, MS, PA-C
Not Verified Not Verified
Group meets in San Juan Capistrano, CA 92675
(949) 647-5310 View (949) 647-5310
Teen Group: Managing Big Emotions
8-week group. Starts 3/7. 14-18 year olds. This group provides teens with a safe space amongst peers to process big emotions and learn tools for healthy emotional regulation. Great for those experiencing anxiety, depression, ADHD, low tolerance for distress, or ...
Photo of Lindsay Snaer, Marriage & Family Therapist Associate in California
Hosted by Lindsay Snaer
Marriage & Family Therapist Associate, AMFT
Verified Verified
Group meets in Glendale, CA 91208
8-week group. Starts 3/7. 14-18 year olds. This group provides teens with a safe space amongst peers to process big emotions and learn tools for healthy emotional regulation. Great for those experiencing anxiety, depression, ADHD, low tolerance for distress, or ...
(818) 351-1874 View (818) 351-1874

See more therapy options for California

ADHD Support Groups

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.