DBT Skills Training Group
This is an ongoing virtual Dialectical Behavior Therapy (DBT) Skills Training Group. It focuses on the 4 DBT modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. This is an open group with openings at the start of each module. ...
This is an ongoing virtual Dialectical Behavior Therapy (DBT) Skills Training Group. It focuses on the 4 DBT modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. This is an open group with openings at the start of each module. ...
Mindfulness Skills Training
In this group you will learn skills that will provide you with an improved ability to communicate with others, tolerate distress, and regulate your emotions in a mindful way.
Hosted by Janice Kelly
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Garden City, NY 11530
In this group you will learn skills that will provide you with an improved ability to communicate with others, tolerate distress, and regulate your emotions in a mindful way.
Long Island Psychology and Consulting Services
NEW - Reach out for more information about our adolescent DBT Skills Group. We provide psychotherapy services to preteens, adolescents, adults, parents, couples and families. With a warm, supportive, and collaborative approach, we provide treatment that fits your unique needs, ...
NEW - Reach out for more information about our adolescent DBT Skills Group. We provide psychotherapy services to preteens, adolescents, adults, parents, couples and families. With a warm, supportive, and collaborative approach, we provide treatment that fits your unique needs, ...
Adult DBT Skills Training
Dialectical Behavior Therapy (DBT) Skills Training offers lessons on approaches to managing intense emotions and can be helpful for a wide of range of issues including anxiety, depression, OCD, & BPD. We will offer the four skills training modules to ...
Hosted by Blossoming Cherry Mental Health Counseling
Counselor, MA, LMHC
Verified Verified
Group meets in Lynbrook, NY 11563
Dialectical Behavior Therapy (DBT) Skills Training offers lessons on approaches to managing intense emotions and can be helpful for a wide of range of issues including anxiety, depression, OCD, & BPD. We will offer the four skills training modules to ...
DBT Skills Group
This group will help clients learn skills utilizing DBT techniques to improve mindfulness, emotion regulation, emotion regulation, and distress tolerance skills
Hosted by Cristina Murphy
Counselor, LMHC, CAMSII, DVS, TS, MA
Verified Verified
Group meets in Bellmore, NY 11710
This group will help clients learn skills utilizing DBT techniques to improve mindfulness, emotion regulation, emotion regulation, and distress tolerance skills
groups for women sexually abused as children
16 week structured closed group Open ended long term group for people sexually abused as children
Hosted by Agnes Wohl
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Jericho, NY 11753
16 week structured closed group Open ended long term group for people sexually abused as children
Multi-Family DBT Skills Group for Teens and Fam
Join us for our multi-family DBT skills group where you, your teen, and other families come together to learn essential DBT skills in a warm, friendly, and welcoming group format. We follow the Linehanian Model of traditional and comprehensive DBT. ...
Hosted by InsightDBT - Merrick
Mental Health Counselor, LMHC, CDBT
Verified Verified
Group meets in Wantagh, NY 11793
Join us for our multi-family DBT skills group where you, your teen, and other families come together to learn essential DBT skills in a warm, friendly, and welcoming group format. We follow the Linehanian Model of traditional and comprehensive DBT. ...
Virtual DBT To The Bone! Consultation Group
A free virtual DBT consultation group for DBT clinicians. Please contact Michael Hartman if you are interested in joining.
Hosted by InsightDBT - Merrick
Mental Health Counselor, LMHC, CDBT
Verified Verified
Group meets in Wantagh, NY 11793
A free virtual DBT consultation group for DBT clinicians. Please contact Michael Hartman if you are interested in joining.
Adolescent and Family DBT Skills Group
Weekly DBT skills group for adolescents (ages 13 through late-teens) and parents/guardians. If you are currently working with an individual therapist and you or your therapist believe you could benefit from DBT skills to help learn and acquire tools to ...
Hosted by Allison Lebowitz Elkoubi
Psychologist, PhD
Verified Verified
Group meets in Oceanside, NY 11572
Weekly DBT skills group for adolescents (ages 13 through late-teens) and parents/guardians. If you are currently working with an individual therapist and you or your therapist believe you could benefit from DBT skills to help learn and acquire tools to ...
Adult DBT Skills Group
This weekly skills group for adults teaches mindfulness, emotion regulation, distress tolerance, middle path, and interpersonal effectiveness skills. These skills will help you improve your ability to regulate intense emotions without acting on harmful urges or making the situation worse.
This weekly skills group for adults teaches mindfulness, emotion regulation, distress tolerance, middle path, and interpersonal effectiveness skills. These skills will help you improve your ability to regulate intense emotions without acting on harmful urges or making the situation worse.
DBT Skills Training Group for College Students
This is a virtual Dialectical Behavior Therapy (DBT) Skills Training Group. It focuses on the 4 DBT modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. This is an open group with openings at the start of each module. Participants ...
This is a virtual Dialectical Behavior Therapy (DBT) Skills Training Group. It focuses on the 4 DBT modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. This is an open group with openings at the start of each module. Participants ...
Online Adult DBT skills Groups
This group is a Dialectical Behavioral Therapy Skills group. We cover the four modules in DBT which include Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotion Regulation. We have two separate groups. Please register on 5townsdbt.com.
This group is a Dialectical Behavioral Therapy Skills group. We cover the four modules in DBT which include Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotion Regulation. We have two separate groups. Please register on 5townsdbt.com.
DBT Skills Training Group for Adolescents
This is a virtual Dialectical Behavior Therapy (DBT) Skills Training Group for adolescents. This is an open group with openings at the start of each module. Collateral sessions are offered for parents. Participants must complete an intake prior to beginning ...
This is a virtual Dialectical Behavior Therapy (DBT) Skills Training Group for adolescents. This is an open group with openings at the start of each module. Collateral sessions are offered for parents. Participants must complete an intake prior to beginning ...
Adult DBT Skills Group
Join us for our Adult Comprehensive DBT skills group. We follow the Linehanian model and rotate through all the skills modules: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. Join us to gain mastery in DBT skills and build yourself ...
Hosted by InsightDBT - Merrick
Mental Health Counselor, LMHC, CDBT
Verified Verified
Group meets in Merrick, NY 11566
Join us for our Adult Comprehensive DBT skills group. We follow the Linehanian model and rotate through all the skills modules: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. Join us to gain mastery in DBT skills and build yourself ...
Adult DBT Skills Group
Weekly DBT skills group for adults. If you are currently working with an individual therapist and you or your therapist believe you could benefit from DBT skills to help learn and acquire tools to reduce impulsivity, improve relationships, increase distress ...
Hosted by Allison Lebowitz Elkoubi
Psychologist, PhD
Verified Verified
Group meets in Oceanside, NY 11572
Weekly DBT skills group for adults. If you are currently working with an individual therapist and you or your therapist believe you could benefit from DBT skills to help learn and acquire tools to reduce impulsivity, improve relationships, increase distress ...
DBT Skills Boot Camp - Not currently being offered
For Young Adults, this DBT Skills Group will cover all 4 of the Adult DBT Modules including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. A curriculum that typically takes 6 months to cover will be taught over the course ...
Hosted by Allison Lebowitz Elkoubi
Psychologist, PhD
Verified Verified
Group meets in Oceanside, NY 11572
For Young Adults, this DBT Skills Group will cover all 4 of the Adult DBT Modules including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. A curriculum that typically takes 6 months to cover will be taught over the course ...
Inspiring Wellness, PLLC
Inspiring Wellness is composed of a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, Mental Health Counselors, Trauma-Based Therapists, EMDR Therapists, Reiki Practitioners and Mindfulness Facilitators. Our mission is to improve the emotional, physical and mental wellness ...
Hosted by Megan DioGuardi
Pre-Licensed Professional, MSW
Verified Verified
Group meets in Garden City, NY 11530
Inspiring Wellness is composed of a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, Mental Health Counselors, Trauma-Based Therapists, EMDR Therapists, Reiki Practitioners and Mindfulness Facilitators. Our mission is to improve the emotional, physical and mental wellness ...
DiPaola Psychotherapy
Our practice consists of clinicians committed to your wellness. We will assess the situation and together develop a treatment plan that is designed to yield results. We are excellent in diagnostics and developing treatment strategies. We also understand the importance ...
Hosted by DiPaola Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Rockville Centre, NY 11570
Our practice consists of clinicians committed to your wellness. We will assess the situation and together develop a treatment plan that is designed to yield results. We are excellent in diagnostics and developing treatment strategies. We also understand the importance ...
DBT teen and adult
Hosted by Counseling For You Long Island
Counselor
Verified Verified
Group meets in Merrick, NY 11566
DBT Skills Group
Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with concepts from Eastern philosophy. It is designed to address skill deficits in affect regulation, impulse control, assertiveness, and distress tolerance. Clients learn cognitive-behavioral and mindfulness skills to better identify and manage their ...
Hosted by Rebecca Oakes
Psychologist, PhD
Verified Verified
Group meets in Rockville Centre, NY 11570
Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with concepts from Eastern philosophy. It is designed to address skill deficits in affect regulation, impulse control, assertiveness, and distress tolerance. Clients learn cognitive-behavioral and mindfulness skills to better identify and manage their ...
See more therapy options for Nassau County
Dialectical Behavior (DBT) Support Groups
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.