teens on food and eating
group members discover underlying reasons for their disordered eating and get help to make immediate healthy changes through "habit change coaching", brain-based tools, psychoeducation, relaxation and emotional support.
Hosted by Georgia D Andrianopoulos
Counselor, PhD, LCPC
Verified Verified
Group meets in Barrington, IL 60010
group members discover underlying reasons for their disordered eating and get help to make immediate healthy changes through "habit change coaching", brain-based tools, psychoeducation, relaxation and emotional support.
Flourish
Flourish is a group therapy experience for those who care for other adults, children or animals. Recover from empathic distress, restore energy/focus and maintain the resiliency of your compassion. BEGINS FEBRUARY 20, 2024.
Hosted by Nancy A Dunsey
Counselor, LCPC, NCC
Verified Verified
Group meets in Libertyville, IL 60048
Flourish is a group therapy experience for those who care for other adults, children or animals. Recover from empathic distress, restore energy/focus and maintain the resiliency of your compassion. BEGINS FEBRUARY 20, 2024.
Working Mom's Support Group- Free Monthly Group
Balancing a career and a family can feel like an impossible challenge. Do you feel like you are spread too thin and constantly falling behind? Do you worry about letting others down? Do you feel like stay-at-home moms do not ...
Hosted by Paul Smiley
Psychologist, PsyD, ABPP
Verified Verified
Group meets in Lake Forest, IL 60045
Balancing a career and a family can feel like an impossible challenge. Do you feel like you are spread too thin and constantly falling behind? Do you worry about letting others down? Do you feel like stay-at-home moms do not ...
Wisdom Group, for Sagers (A.K.A. "Seniors")
Six to twelve people over 65, all interested in ageing well. The group/s will focus on appreciating the positives, as well as coming to terms with the losses, of growing older. We will meet twice a month to examine what ...
Hosted by Linda Benjamin
Clinical Social Work/Therapist, LCSW, ACSW, ACCH
Verified Verified
Group meets in Barrington, IL 60010
Six to twelve people over 65, all interested in ageing well. The group/s will focus on appreciating the positives, as well as coming to terms with the losses, of growing older. We will meet twice a month to examine what ...
EFT N.W. Lake County Peer Therapist Group
Emotionally Focused Therapy (EFT) Therapist Peer Group.
Hosted by Karen Robbins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Lake Zurich, IL 60047
Emotionally Focused Therapy (EFT) Therapist Peer Group.
Self-Sacrifice Schema Group
I run periodic group therapy sessions for individuals who have high Self-Sacrifice schemas. These individuals often struggle with feelings of guilt, trouble making and keeping boundaries, being overly responsible for others, and struggle to identify, name, and communicate their feelings ...
Hosted by Jennifer Martin Rieck
Counselor, MA, LCPC, NCC, CTMH
Verified Verified
Group meets in Libertyville, IL 60048
I run periodic group therapy sessions for individuals who have high Self-Sacrifice schemas. These individuals often struggle with feelings of guilt, trouble making and keeping boundaries, being overly responsible for others, and struggle to identify, name, and communicate their feelings ...
The Solution-Oriented Parenting Group
The Solution-Oriented Parenting Group is an 8-session skill-building group specifically designed to empower parents to strengthen their relationship bonds with their teens, establish positive communication patterns with them, and help parents abandon unproductive attempted solutions. Parents learn how to tap ...
Hosted by Sophia Shlain
Clinical Social Work/Therapist, LCSW, SSW
Verified Verified
Group meets in Lake Forest, IL 60045
The Solution-Oriented Parenting Group is an 8-session skill-building group specifically designed to empower parents to strengthen their relationship bonds with their teens, establish positive communication patterns with them, and help parents abandon unproductive attempted solutions. Parents learn how to tap ...
Driving Under Influence Group
If you are court mandated to complete a Minimal Risk or Moderate Risk program for driving under the influence or other substance use charge, this group will meet the requirements for court.
Hosted by Barry E Hinkeldey
Drug & Alcohol Counselor, MA, CADC
Verified Verified
Group meets in Mundelein, IL 60060
If you are court mandated to complete a Minimal Risk or Moderate Risk program for driving under the influence or other substance use charge, this group will meet the requirements for court.
Lake County Behavioral Health Alliance
LCBHA's purpose is to provide connection and resources to professionals in the mental health field to provide business growth and development. We meet monthly in Lake County locations, or, more recently, on line.
Hosted by Linda Sheehan
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Libertyville, IL 60048
LCBHA's purpose is to provide connection and resources to professionals in the mental health field to provide business growth and development. We meet monthly in Lake County locations, or, more recently, on line.
Group Therapy for New Moms
Offering Group Therapy for New Moms with babies between birth - 6 months on Tuesdays from 11am-12pm. This group is aimed to offer moms a nonjudgemental place to discuss topics relating to their new role and will focus on the ...
Hosted by Damen Nicole Wellen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Deerfield, IL 60015
Offering Group Therapy for New Moms with babies between birth - 6 months on Tuesdays from 11am-12pm. This group is aimed to offer moms a nonjudgemental place to discuss topics relating to their new role and will focus on the ...
New Mom Book Club
Join Mind Made Well Counseling and BStrong together for a a free, virtual book club for parents and primary caregivers of children 18 months and under. We will meet virtually and discuss the book "Good Moms Have Scary Thoughts" by ...
Hosted by Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Group meets in Barrington, IL 60010
Join Mind Made Well Counseling and BStrong together for a a free, virtual book club for parents and primary caregivers of children 18 months and under. We will meet virtually and discuss the book "Good Moms Have Scary Thoughts" by ...
Balancing Motherhood: A Group for Driven Women
Balancing Motherhood is a group for busy, smart, and ambitious women with a deep sense of responsibility to discuss the ups, downs, happiness, and stressors of being "mom" as well as a professional, individual, wife, daughter, sister, and friend. This ...
Hosted by Brittany Baker
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
Group meets in Lake Forest, IL 60045
Balancing Motherhood is a group for busy, smart, and ambitious women with a deep sense of responsibility to discuss the ups, downs, happiness, and stressors of being "mom" as well as a professional, individual, wife, daughter, sister, and friend. This ...
Interactive Spirituality for Men
As a counselor who values spirituality, I formed this group after encountering spiritually minded people from various faith traditions who, while valuing their religious upbringing, find themselves seeking a more interactive relationship with The Divine than their religious structures provide. ...
Hosted by Shane L. Tytenicz
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Lake Bluff, IL 60044
As a counselor who values spirituality, I formed this group after encountering spiritually minded people from various faith traditions who, while valuing their religious upbringing, find themselves seeking a more interactive relationship with The Divine than their religious structures provide. ...
Stableway Counseling Services
At Stableway Counseling Services we work to provide our clients with highly personalized care and understanding. We are a cooperative group of professionals who are dedicated to providing effective, thoughtful, and compassionate psychotherapy.
Hosted by Angelica Newton
Counselor, LCPC, PMH-C
Verified Verified
Group meets in Lake Zurich, IL 60047
At Stableway Counseling Services we work to provide our clients with highly personalized care and understanding. We are a cooperative group of professionals who are dedicated to providing effective, thoughtful, and compassionate psychotherapy.
Putting the focus back on ME
Hosted by Meredith A Wood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Highland Park, IL 60035
Adult Co-ed Group therapy
Focusing on anxiety, depression, and relational issues, group therapy is an effective mode of addressing life’s challenges.
Hosted by Liz Lattof
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Lake Zurich, IL 60047
Focusing on anxiety, depression, and relational issues, group therapy is an effective mode of addressing life’s challenges.
Late Teens/Young Adult Anxiety & Depression Group
When the stress of school, extra-curricular activities, college preparations & graduation, beginning, or changing careers, work-life balance, relationships, moving out, & life transitions become too overwhelming, this structured group utilizes CBT & DBT approaches that are; comprehensive, insight-oriented, & instructional ...
Hosted by Lauren Hallerud
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Long Grove, IL 60047
When the stress of school, extra-curricular activities, college preparations & graduation, beginning, or changing careers, work-life balance, relationships, moving out, & life transitions become too overwhelming, this structured group utilizes CBT & DBT approaches that are; comprehensive, insight-oriented, & instructional ...
Fat Positive/Plus Size Support Group
Currently enrolling plus size adults who are looking to connect with others who are Fat Positive and want to explore how to navigate and self advocate as we travel, engage in medical services, exist in relationships, work, etc. in a ...
Hosted by Melinda Gronen
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Group meets in Vernon Hills, IL 60061
Currently enrolling plus size adults who are looking to connect with others who are Fat Positive and want to explore how to navigate and self advocate as we travel, engage in medical services, exist in relationships, work, etc. in a ...
Thrive Psychiatric Services
Hosted by Thrive Psychiatric Services, Archana Sood
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
Group meets in Grayslake, IL 60030
Understanding Shame: Courage and Authenticity
Often avoided or dismissed, shame holds tremendous potential to shape and affect every aspect of our lives. It can dramatically interfere with all dynamics and the ability to be fully present. The relationship between shame and many clinical issues (addiction, ...
Hosted by Margaret Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Deerfield, IL 60015
Often avoided or dismissed, shame holds tremendous potential to shape and affect every aspect of our lives. It can dramatically interfere with all dynamics and the ability to be fully present. The relationship between shame and many clinical issues (addiction, ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Lake County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.