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Check out support groups located nearby or offering teletherapy in Texas below.More Groups Nearby
Marital groups for Law Enforcement & Families
Law Enforcement families undergo unique challenges as they struggle to navigate the realities of living on the battlefield between physical & emotional disconnect and and protection vs. the need for loving and recharging relationships based on connectedness. Couples share and ...
Hosted by Brian Marc Simmons
Licensed Professional Counselor, MA, LPC, CH, EMDR
Verified Verified
Group meets in Southlake, TX 76092
Law Enforcement families undergo unique challenges as they struggle to navigate the realities of living on the battlefield between physical & emotional disconnect and and protection vs. the need for loving and recharging relationships based on connectedness. Couples share and ...
Resilience
Supporting female survivors of sexual trauma age 18+. Open to particpants in Texas or Arizona. Sessions are weekly and held virtually.
Hosted by Element Counseling, LLC
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Group meets in Fort Worth, TX 76164
Supporting female survivors of sexual trauma age 18+. Open to particpants in Texas or Arizona. Sessions are weekly and held virtually.
The Brave Fight, LLC
We serve people from all walks of life, belief systems, lifestyles, ethnicities, and socio-economic backgrounds from ages 10 and beyond. We are an accepting, nonjudgmental practice. Our staff has extensive experience in occupational, relational, and family trauma as well as ...
Hosted by Shataya Pride-James; Supervised By Judith Priest Lpc-S
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Group meets in Fort Worth, TX 76102
We serve people from all walks of life, belief systems, lifestyles, ethnicities, and socio-economic backgrounds from ages 10 and beyond. We are an accepting, nonjudgmental practice. Our staff has extensive experience in occupational, relational, and family trauma as well as ...
Overcoming Childhood Emotional Neglect Online Grp
Emotional neglect in childhood occurs when a caregiver consistently fails to meet a child’s emotional and psychological needs. Adults emotionally neglected as children may feel chronically disconnected & misunderstood. These feelings can make developing healthy relationships a struggle. This group ...
Hosted by Risper Wangari
Licensed Professional Counselor, LPC, MMFT, MBA
Verified Verified
Group meets in Fort Worth, TX 76244
Emotional neglect in childhood occurs when a caregiver consistently fails to meet a child’s emotional and psychological needs. Adults emotionally neglected as children may feel chronically disconnected & misunderstood. These feelings can make developing healthy relationships a struggle. This group ...
Overcoming Childhood Emotional Neglect Online Grp
Emotional neglect in childhood occurs when a caregiver consistently fails to meet a child’s emotional and psychological needs. Adults emotionally neglected as children may feel chronically disconnected & misunderstood. These feelings can make developing healthy relationships a struggle. This group ...
Hosted by Risper Wangari
Licensed Professional Counselor, LPC, MMFT, MBA
Verified Verified
Group meets in Fort Worth, TX 76244
Emotional neglect in childhood occurs when a caregiver consistently fails to meet a child’s emotional and psychological needs. Adults emotionally neglected as children may feel chronically disconnected & misunderstood. These feelings can make developing healthy relationships a struggle. This group ...
The Brave Fight, LLC
We serve people from all walks of life, belief systems, lifestyles, ethnicities, and socio-economic backgrounds from ages 10 and beyond. We are an accepting, nonjudgmental practice. Our staff has extensive experience in occupational, relational, and family trauma as well as ...
Hosted by The Brave Fight, LLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Group meets in Fort Worth, TX 76102
We serve people from all walks of life, belief systems, lifestyles, ethnicities, and socio-economic backgrounds from ages 10 and beyond. We are an accepting, nonjudgmental practice. Our staff has extensive experience in occupational, relational, and family trauma as well as ...
Honor
Serving veterans and first responders looking for a safe space to talk about past or current experiences, family dynamics, and other issues faced by individuals in the field. Open to all current or former military and first responders in Texas ...
Hosted by Element Counseling, LLC
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Group meets in Fort Worth, TX 76164
Serving veterans and first responders looking for a safe space to talk about past or current experiences, family dynamics, and other issues faced by individuals in the field. Open to all current or former military and first responders in Texas ...
Dating Detox: What Your Brain Experienced
First of all, you're not crazy. Or weak.
You are deserving of love, peace, respect, and companionship, but when this is not found in a relationship, it can be difficult to "just move on." Many people experience adverse mental health ...
Hosted by Natosha K. Monroe
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Group meets in Fort Worth, TX 76102
First of all, you're not crazy. Or weak.
You are deserving of love, peace, respect, and companionship, but when this is not found in a relationship, it can be difficult to "just move on." Many people experience adverse mental health ...
Know Your Worth Counseling and Wellness
We are so glad you're here! We are a group practice offering virtual sessions for adults and adolescents 12 and older. We have therapists who offer sessions during the morning, afternoon, or evening to meet your unique scheduling needs. We ...
Hosted by Amanda Sieg
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Group meets in Fort Worth, TX 76177
We are so glad you're here! We are a group practice offering virtual sessions for adults and adolescents 12 and older. We have therapists who offer sessions during the morning, afternoon, or evening to meet your unique scheduling needs. We ...
Dialectical Behavior Therapy Skills Groups - DBT
NOT ACCEPTING NEW CLIENTS. Help with impulsive, self-destructing behaviors, poor relationships skills, and out of control emotions. This 16 week group focuses on DBT skills: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. This group is great for those who ...
Hosted by Sarah Michelle Billingsley
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colleyville, TX 76034
NOT ACCEPTING NEW CLIENTS. Help with impulsive, self-destructing behaviors, poor relationships skills, and out of control emotions. This 16 week group focuses on DBT skills: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. This group is great for those who ...
Therapeutic Yoga for Women
Therapeutic yoga for women supports trauma recovery by creating an opportunity for participants to experience a felt sense of safety in the body, and learn to nonjudgmentally observe thoughts, emotions and sensations. According to recent studies, yoga has been proven ...
Hosted by Michelle Martin
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Group meets in Fort Worth, TX 76111
Therapeutic yoga for women supports trauma recovery by creating an opportunity for participants to experience a felt sense of safety in the body, and learn to nonjudgmentally observe thoughts, emotions and sensations. According to recent studies, yoga has been proven ...
APN Fort Worth Intensive Outpatient Program
Our Intensive Outpatient Program in Dallas Fort Worth is designed for clients working on addiction recovery, mental health, or both at the same time (dual diagnosis). You'll join a small group of other clients with similar stories in up 9-10 ...
Hosted by Alexandra Frascino
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Fort Worth, TX 76244
Our Intensive Outpatient Program in Dallas Fort Worth is designed for clients working on addiction recovery, mental health, or both at the same time (dual diagnosis). You'll join a small group of other clients with similar stories in up 9-10 ...
Hope and Growth Center, PLLC
Hosted by Hope and Growth Center PLLC
Licensed Professional Counselor, LPC-S, S
Verified Verified
Group meets in Keller, TX 76248
The Brave Fight, LLC
We serve people from all walks of life, belief systems, lifestyles, ethnicities, and socio-economic backgrounds from ages 10 and beyond. We are an accepting, nonjudgmental practice. Our staff has extensive experience in occupational, relational, and family trauma as well as ...
Hosted by Matthew W Drumm
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Fort Worth, TX 76102
We serve people from all walks of life, belief systems, lifestyles, ethnicities, and socio-economic backgrounds from ages 10 and beyond. We are an accepting, nonjudgmental practice. Our staff has extensive experience in occupational, relational, and family trauma as well as ...
Redeemed Life Counseling, LLC
Redeemed Life Counseling is a thriving, established group practice in the heart of the growing town of Argyle, Texas. We are a full service counseling practice available to meet the needs of your whole family!
Hosted by Michelle Fitzhugh
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
Group meets in Argyle, TX 76226
Redeemed Life Counseling is a thriving, established group practice in the heart of the growing town of Argyle, Texas. We are a full service counseling practice available to meet the needs of your whole family!
Love Rises
Supporting women who’s spouse is sexually addicted.
Hosted by Christian Love Hutcheson
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, CSAT-S, CCPS-S
Verified Verified
Group meets in Southlake, TX 76092
Supporting women who’s spouse is sexually addicted.
Reboot- Veterans Group Therapy
This is a group for veterans and their families to reconnect and reboot their relationships.
Hosted by Jessica Erickson
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Group meets in Fort Worth, TX 76137
This is a group for veterans and their families to reconnect and reboot their relationships.
Chrysalis Center
Chrysalis Center aspires to provide comprehensive psychological services that value the complexity of the human mind and experience. This includes respect of cultural, societal, familial, biological, and individual factors that shape one’s experience in life. Beyond alleviation of problematic symptoms, ...
Hosted by Carla Pulliam
Psychologist, PhD
Verified Verified
Group meets in Southlake, TX 76092
Chrysalis Center aspires to provide comprehensive psychological services that value the complexity of the human mind and experience. This includes respect of cultural, societal, familial, biological, and individual factors that shape one’s experience in life. Beyond alleviation of problematic symptoms, ...
The Brave Fight
We serve people from all walks of life, belief systems, lifestyles, ethnicities, and socio-economic backgrounds from ages 10 and beyond. We are an accepting, nonjudgmental practice. Our staff has extensive experience in occupational, relational, and family trauma as well as ...
Hosted by Victoria Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Fort Worth, TX 76102
We serve people from all walks of life, belief systems, lifestyles, ethnicities, and socio-economic backgrounds from ages 10 and beyond. We are an accepting, nonjudgmental practice. Our staff has extensive experience in occupational, relational, and family trauma as well as ...
See more therapy options for Watauga
Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.