Adults Support Groups in Tacoma, WA

Join us for a one day seminar to help combat common symptoms of depression and anxiety. Learn how to challenge unwanted thoughts, increase motivation, and how the cycle of depression and anxiety work so you can better manage symptoms. Please ...

Living with ADHD causes immense trauma. This online group helps to unpack the wounds and harmful messages about self that occurred as you grew up in an ableist society. While our use the text (Nicole LePera's "How to Meet Yourself ...

A Process group for Women struggling with betrayal from a partners Sex or Love Addiction. Join other women who are trying to find their way after discovering their partners sexual acting out secrets. Goal of the group is to heal ...

***NEW GROUP STARTING IN APRIL***If you have betrayed your spouse, then you know she is hurting. If even after you told her the truth and said ‘I’m sorry’ her pain continues to show up, then this 12-week group is for ...

Men's Sexual Recovery Group. The group is two hours long, and the focus is on the process of recovery as well as what is happening with each member in the group. The main focus is dealing with toxic shame.

LIVE ONLINE THERAPY GROUP FOR MEN! REDUCE anxiety, emotional pain, anger, shame, and addictive behavior! Men face unique challenges in a society that promotes unhealthy, self-destructive behavior that causes more hurt, pain, anxiety, anger, and addiction. "Destructive Cycles" grow worse ...

Formerly known as Jennifer Croke Psychotherapy, Sound Wellness is honored to have formed a collective of mental health practitioners to address the high demand of need for counseling services in the South Sound area, specifically NE Tacoma. Our practice brings ...

Amethyst Therapeutics PLLC invites adults (25-60) to navigate emotional challenges with our Group Therapy Program, emphasizing Dialectical Behavioral Therapy (DBT). Feel overwhelmed or stuck in emotional patterns? Our program offers a supportive community and practical skills for emotional management, acceptance, ...

Radical Self-Love is more than a catch phrase- it is a way of life! This workshop will help you in exploring not only what self-love is, but how our sense of self develops, and how we can change outdated and ...

The Body Rebel group is for adult, female-identifying folx, and all body sizes. This group focuses on destigmatizing bodies and learning ways to rebel against diet culture. We will explore self-love and body acceptance through the Health at Every Size ...

Co-hosted by Jessica Bahr, this online group is for adults who feel like they don't quite belong in straight or queer spaces, to explore the issues unique to bisexual and pansexual folks. Our group's focus is on building community, exploring ...

Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down— it also means finding adventure along the way, enjoying the ...

This is a task and process oriented group for men recovering from sexual/porn addiction. All group members are in regular therapy with Matt at least 3 months prior to membership (exceptions are considered).

Couples process group which address issues of how to relate authentically and meet the real needs within the relationship. Which includes sexual issues, communication, financial and monogamy.

This is a partner betrayal trauma recovery group for women who are or have been in relationships with spouses/partners who are sexual/porn addicts/compulsives. All group members are in regular therapy with Matt at least 3 months prior to membership (exceptions ...

Join our six-session Anxiety Skills Group to discover proven Cognitive Behavioral Therapy (CBT) techniques, structured exposures, and practical coping skills. Gain competence and resilience while finding support within a like-minded community.

Formerly known as Jennifer Croke Psychotherapy, Sound Wellness is honored to have formed a collective of mental health practitioners to address the high demand of need for counseling services in the South Sound area, specifically NE Tacoma. Our practice brings ...