Support Groups in Saint Petersburg, FL
Coping with ADHD video course
The course is four 2 hour sessions teaching coping strategies that target improvements in work, school and personal life performance. Participants will learn practical strategies in organization and time management. ADHD is not required. You must be 16 years old ...
Hosted by Pinnacle ADHD Counseling
Counselor, LMHC
Verified Verified
Group meets in Saint Petersburg, FL 33701
The course is four 2 hour sessions teaching coping strategies that target improvements in work, school and personal life performance. Participants will learn practical strategies in organization and time management. ADHD is not required. You must be 16 years old ...
Calm Your Anxious Mind (currently not in session)
Group is not having sessions, all materials covered in individual sessions. This group combines mindfulness meditation, hypnotherapy, relaxation training & other meditative techniques to alleviate stress, anxiety, fear & panic. Through dialog and meditations, participants will get a better understanding ...
Hosted by Lynn Barrett-Stone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Saint Petersburg, FL 33701
Group is not having sessions, all materials covered in individual sessions. This group combines mindfulness meditation, hypnotherapy, relaxation training & other meditative techniques to alleviate stress, anxiety, fear & panic. Through dialog and meditations, participants will get a better understanding ...
TampaBay Hypno-Therapy Monthly Community Meetup
A friendly, open and evolving community group for those with an interest in understanding and developing their own unconscious resources as a means to maximize their health, wealth and happiness. Subject matter changes monthly and always includes an optional guided ...
Hosted by Tamera Fontenot
Counselor, LMHC, NCC, CCHt
Verified Verified
Group meets in Saint Petersburg, FL 33705
A friendly, open and evolving community group for those with an interest in understanding and developing their own unconscious resources as a means to maximize their health, wealth and happiness. Subject matter changes monthly and always includes an optional guided ...
St. Petersburg Hypnosis Center LLC
Hypnosis for Confidence, Self Esteem, Weight Management, Quit Smoking, Fears, Stress, Sports Enhancement, Worry, Forgiveness, Goals, Memory Enhancement, Study Habits, Procrastination, Motivation, Better Sleep, Resistance to Change, Past Life Regression, Self Hypnosis, Abandonment, Exercise Motivation, Craving Sweets or Salty Snacks, ...
Hosted by St. Petersburg Hypnosis Center LLC
CHT, CHLC, CFPC, NCPA
Verified Verified
Group meets in Saint Petersburg, FL 33702
Hypnosis for Confidence, Self Esteem, Weight Management, Quit Smoking, Fears, Stress, Sports Enhancement, Worry, Forgiveness, Goals, Memory Enhancement, Study Habits, Procrastination, Motivation, Better Sleep, Resistance to Change, Past Life Regression, Self Hypnosis, Abandonment, Exercise Motivation, Craving Sweets or Salty Snacks, ...
My ADHD
Come learn tips and tricks to get a handle on that brain. Group will present techniques to develop executive function skills so you can start being the master of your own life. Each week will focus on a new skill ...
Hosted by More Than a Score
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
Group meets in Saint Petersburg, FL 33713
Come learn tips and tricks to get a handle on that brain. Group will present techniques to develop executive function skills so you can start being the master of your own life. Each week will focus on a new skill ...
Psychological Services of St. Petersburg, LLC
Dr. Haig offers individual therapy services to adolescents and adults.
Hosted by Dr. Allison Haig
Psychologist, PsyD
Verified Verified
Group meets in Saint Petersburg, FL 33709
Dr. Haig offers individual therapy services to adolescents and adults.
RO-DBT Radically Open Dialectical Behavior Therapy
RO-DBT is a treatment for clients who struggle with high self-control that negatively impacts their ability to connect and interact with others. Our society tends to praise overcontrol, however when it goes too far it can lead to loneliness, social ...
Hosted by Dr. Samantha Winton
Psychologist, PhD, CEDS-S
Verified Verified
Group meets in Saint Petersburg, FL 33713
RO-DBT is a treatment for clients who struggle with high self-control that negatively impacts their ability to connect and interact with others. Our society tends to praise overcontrol, however when it goes too far it can lead to loneliness, social ...
Teen and Adult DBT Group (virtual)
Join this evidence-based DBT group! There is a separate group for teens and adults. Group sessions are weekly, for 90 minutes/session. Modules include Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. Come learn how to increase your attentional control, regulate ...
Hosted by Stephanie Cojocaru
Psychologist, PsyD
Verified Verified
Group meets in Saint Petersburg, FL 33713
Join this evidence-based DBT group! There is a separate group for teens and adults. Group sessions are weekly, for 90 minutes/session. Modules include Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. Come learn how to increase your attentional control, regulate ...
Women's Empowerment Support Group
Beginning: Friday May 10, 2024. (8 weeks)- Women's Empowerment Support Group- If you struggle with: Finding friends/ making meaningful connections outside of your relationship; feeling a part of a community; recently went through a heartbreak and struggling to recover, please ...
Hosted by Abbie Reed
Registered Mental Health Counselor Intern, RMHCI, MS
Verified Verified
Group meets in Saint Petersburg, FL 33713
Beginning: Friday May 10, 2024. (8 weeks)- Women's Empowerment Support Group- If you struggle with: Finding friends/ making meaningful connections outside of your relationship; feeling a part of a community; recently went through a heartbreak and struggling to recover, please ...
Mindfulness Practice for Mental Health
This online group will aim to develop, strengthen and support a regular mindfulness practice to benefit mental health. This is open to all who are interested, including beginners! This group will incorporate instruction for brief meditation, journaling, introspection, support from ...
Hosted by Johnna Stilson
Licensed Mental Health Counselor, LMHC, LPC, NCC
Verified Verified
Group meets in Saint Petersburg, FL 33703
This online group will aim to develop, strengthen and support a regular mindfulness practice to benefit mental health. This is open to all who are interested, including beginners! This group will incorporate instruction for brief meditation, journaling, introspection, support from ...
Women's Wellness Brigade online (Female Veterans)
The Women’s Wellness Brigade offers a safe space for female veterans to share in our individual growth as women. We offer support to one another and can find solutions to problems that we may be facing. We have all served ...
Hosted by Tranquil Mind Counseling and Wellness Center
Psychologist, IMFT, PhD, LMSW, LCSW, LCPC
Verified Verified
Group meets in Saint Petersburg, FL 33702
The Women’s Wellness Brigade offers a safe space for female veterans to share in our individual growth as women. We offer support to one another and can find solutions to problems that we may be facing. We have all served ...
Therapeutic After School Program
Youth ages 4-17 work on individualized plans that address mental health, behavior problems, school readiness, and life skills. Providers include Licensed and Master's Level mental health professionals, as well as Behavior Specialists. We address social, emotional, cognitive, and physiological development ...
Hosted by Ashley Rhodes-Courter
Clinical Social Work/Therapist, LCSW, CBHCM
Verified Verified
Group meets in Saint Petersburg, FL 33702
Youth ages 4-17 work on individualized plans that address mental health, behavior problems, school readiness, and life skills. Providers include Licensed and Master's Level mental health professionals, as well as Behavior Specialists. We address social, emotional, cognitive, and physiological development ...
McNulty Counseling and Wellness
I've created this counseling center of expert clinicians with a wide array of specialties so no matter what your current problem or what you're going through, we have a therapist on staff that specializes in helping you overcome whatever obstacle ...
Hosted by Travis McNulty
Counselor, MA, LMHC, GAL
Verified Verified
Group meets in Saint Petersburg, FL 33701
I've created this counseling center of expert clinicians with a wide array of specialties so no matter what your current problem or what you're going through, we have a therapist on staff that specializes in helping you overcome whatever obstacle ...
Happiness-Based Mindfulness
This is a 12-week group where you learn new skills every week to improve your levels of happiness, self empowerment and mindfulness no matter what your current situation is. This group is held by Zoom one time a week and ...
Hosted by Dr. Sara Spowart
Marriage & Family Therapist, PhD, DMFT(c), LMFT, CCHT, RYT
Verified Verified
Group meets in Saint Petersburg, FL 33711
This is a 12-week group where you learn new skills every week to improve your levels of happiness, self empowerment and mindfulness no matter what your current situation is. This group is held by Zoom one time a week and ...
Social Skills Group
Theory of mind is the ability for someone to attribute beliefs, ideas, and intentions to oneself and others, or the ability to understand why someone acts or feels a certain way and/or to predict how others will behave or feel ...
Hosted by Dr. Chrissy Stabler
Psychologist, PhD
Verified Verified
Group meets in Saint Petersburg, FL 33704
Theory of mind is the ability for someone to attribute beliefs, ideas, and intentions to oneself and others, or the ability to understand why someone acts or feels a certain way and/or to predict how others will behave or feel ...
Conscious Connection - A Restorative Workshop
Saturday December 10, 2022: A gentle and restorative workshop to open the heart and expand the mind. As women, we often spend so much time dedicating ourselves to helping others - this workshop is a space to honor and connect ...
Hosted by Krista M Honor
Counselor, LMHC, E-RYT, QS
Verified Verified
Group meets in Saint Petersburg, FL 33701
Saturday December 10, 2022: A gentle and restorative workshop to open the heart and expand the mind. As women, we often spend so much time dedicating ourselves to helping others - this workshop is a space to honor and connect ...
RO DBT Radically Open Dialectical Behavior Therapy
RO-DBT looks at loneliness and lack of connection as the root problem that needs to be addressed in depression, anxiety, anorexia etc. The main message is that isolation comes from a style of coping called over control, that helps people ...
Hosted by Rebecca Crecraft
Psychologist, PsyD
Verified Verified
Group meets in Saint Petersburg, FL 33701
RO-DBT looks at loneliness and lack of connection as the root problem that needs to be addressed in depression, anxiety, anorexia etc. The main message is that isolation comes from a style of coping called over control, that helps people ...
Challenging Behaviors in Early Childhood
I am now offering a caregiver training for effectively addressing challenging behaviors in early childhood and improving the parent-child relationship. Please call for more information.
Hosted by Audra Walsh Psychology Group
Psychologist, PhD, NCSP
Verified Verified
Group meets in Saint Petersburg, FL 33710
I am now offering a caregiver training for effectively addressing challenging behaviors in early childhood and improving the parent-child relationship. Please call for more information.
Drop-in Dreamwork, Virtual
Jungian-based small group dreamwork limited to 4 participants over 5 weeks (one initial introductory meeting for rapport-building and review of Jungian-based dream interpretation tenets). Every participant will have one opportunity to be the week's Dreamer, sharing a dream and receiving ...
Hosted by Creative Counseling with Laura Hensley
Counselor, LMHC
Verified Verified
Group meets in Saint Petersburg, FL 33701
Jungian-based small group dreamwork limited to 4 participants over 5 weeks (one initial introductory meeting for rapport-building and review of Jungian-based dream interpretation tenets). Every participant will have one opportunity to be the week's Dreamer, sharing a dream and receiving ...
Couples Relationship Enrichment Workshop
Our 10-week virtual skill-building workshop offers you the unique opportunity to identify your relationship strength and growth areas, build community with other couples, and discover ways to create the relationship you want. Beginning with a customized relationship assessment, we will ...
Hosted by Krystal Smith
Clinical Social Work/Therapist, LICSW-S, PIP
Verified Verified
Group meets in Saint Petersburg, FL 33702
Our 10-week virtual skill-building workshop offers you the unique opportunity to identify your relationship strength and growth areas, build community with other couples, and discover ways to create the relationship you want. Beginning with a customized relationship assessment, we will ...
See more therapy options for Saint Petersburg
Nearby Searches for Saint Petersburg
- Apollo Beach
- Bradenton
- Clearwater
- Largo
- Palm Harbor
- Parrish
- Pinellas Park
- Riverview
- Safety Harbor
- Sun City Center
- Tampa
- Temple Terrace
FAQs - About Group Therapy and Support Groups
How can I find a support group in Saint Petersburg?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.