Support Groups in Ponte Vedra, FL
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Check out support groups located nearby or offering teletherapy in Florida below.More Groups Nearby
High School RO DBT Skills, In-Person, Wed 4:30-6pm
Need to do things perfectly or not at all? Are your friends, family, or the world disappointing you & you feel angry or sad & want to be left alone (but not really)? Want to feel more connected to others, ...
Hosted by Coastal Counseling of North Florida, LLC
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Group meets in Ponte Vedra Beach, FL 32082
Need to do things perfectly or not at all? Are your friends, family, or the world disappointing you & you feel angry or sad & want to be left alone (but not really)? Want to feel more connected to others, ...
RO DBT Skills Classes:Tues 9-10:30am, Wed 6:30-8pm
Do you work hard & feel unappreciated, misunderstood, disconnected, sad, envious, or angry? Want to be able to respond to life & people more flexibly, be better understood, feel less lonely, & socially awkward? This in-person skills class may be ...
Hosted by Polly Bauer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Ponte Vedra Beach, FL 32082
Do you work hard & feel unappreciated, misunderstood, disconnected, sad, envious, or angry? Want to be able to respond to life & people more flexibly, be better understood, feel less lonely, & socially awkward? This in-person skills class may be ...
Come Breathe With Me
Looking for a different approach for Mind/Body health & well being? Come Breathe With Me is the place to be...
This 6 week experiential journey consists of a complement of imagery & intuitive exercises presented in a warm, caring & intimate ...
Hosted by Lewis J Moskowitz, Ph.D., LMHC, PA
Counselor, PhD, LMHC
Verified Verified
Group meets in Ponte Vedra Beach, FL 32082
Looking for a different approach for Mind/Body health & well being? Come Breathe With Me is the place to be...
This 6 week experiential journey consists of a complement of imagery & intuitive exercises presented in a warm, caring & intimate ...
Mindfulness-Based Stress Reduction
In eight weeks participants learn basic mind/body practices that help focus attention, relieve anxiety and depression, decrease pain, increase assertiveness,facilitate healing, and live a more healthy life.
Hosted by Barbara Dulaney Bishop
Marriage & Family Therapist, LMFT, LMHC, CCMHC
Verified Verified
Group meets in Ponte Vedra Beach, FL 32082
In eight weeks participants learn basic mind/body practices that help focus attention, relieve anxiety and depression, decrease pain, increase assertiveness,facilitate healing, and live a more healthy life.
Choose Your Way Therapy
Hosted by Jaime Ostendorf Masotti
Counselor, LCMHC
Verified Verified
Group meets in Ponte Vedra Beach, FL 32082
Teen RO DBT Skills Class: Wed 4:30-6pm, In-Person
Need to do things perfectly or not at all? Are your friends, family, or the world disappointing you & you feel angry or sad & want to be left alone (but not really)? Want to feel more connected to others, ...
Hosted by Polly Bauer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Ponte Vedra Beach, FL 32082
Need to do things perfectly or not at all? Are your friends, family, or the world disappointing you & you feel angry or sad & want to be left alone (but not really)? Want to feel more connected to others, ...
Meditation Observed Relaxation
Some of us may practice meditation. In this meditation process we observe thoughts and feelings as a quiet observer. The goal is to go a little deeper and find an inner solitude that may reveal insights to ourselves. There will ...
Hosted by John C Seniff
LMHC
Verified Verified
Group meets in Ponte Vedra Beach, FL 32082
Some of us may practice meditation. In this meditation process we observe thoughts and feelings as a quiet observer. The goal is to go a little deeper and find an inner solitude that may reveal insights to ourselves. There will ...
Anxiety/Panic Management Workshop
YOU ARE NOT ALONE. Understanding Anxiety-"the what if's". Learn about the Mind-Body Connection. Learn why asking why & distractions, don't help! Learn effective tools to manage your emotional overload! Learn about the concept of permission, & how to make things ...
Hosted by Lewis J Moskowitz, Ph.D., LMHC, PA
Counselor, PhD, LMHC
Verified Verified
Group meets in Ponte Vedra Beach, FL 32082
YOU ARE NOT ALONE. Understanding Anxiety-"the what if's". Learn about the Mind-Body Connection. Learn why asking why & distractions, don't help! Learn effective tools to manage your emotional overload! Learn about the concept of permission, & how to make things ...
RO DBT Skills Classes,Tues 9-10:30am& Wed 6:30-8pm
Do you work hard & feel unappreciated, misunderstood, disconnected, sad, envious, or angry? Want to be able to respond to life & people more flexibly, be better understood, feel less lonely, & socially awkward? This in-person skills class may be ...
Hosted by Coastal Counseling of North Florida, LLC
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Group meets in Ponte Vedra Beach, FL 32082
Do you work hard & feel unappreciated, misunderstood, disconnected, sad, envious, or angry? Want to be able to respond to life & people more flexibly, be better understood, feel less lonely, & socially awkward? This in-person skills class may be ...
Anxiety and depression.
Hosted by https://sessions.psychologytoday.com/mrs-farkhanda
Counselor, MEd, LMHC, ART, CPP, CAMS
Verified Verified
Group meets in Jacksonville Beach, FL 32250
Tweens DBT Skills Group
True DBT with an intensively trained clinician following adherent DBT. Learn Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotional Regulation skills to better their lives! DBT saves lives, and alters the future by teaching how to be in the moment, check ...
Hosted by Beaches Therapy DBT & Mindfulness Center
Clinical Social Work/Therapist, MSW, LCSW, LCQSW
Verified Verified
Group meets in Jacksonville Beach, FL 32250
True DBT with an intensively trained clinician following adherent DBT. Learn Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotional Regulation skills to better their lives! DBT saves lives, and alters the future by teaching how to be in the moment, check ...
Adult IOP treatment: Evenings Gender Specific
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days ...
Hosted by Ron Cipriano and Associates Counseling
Drug & Alcohol Counselor, MS, CAP
Verified Verified
Group meets in Jacksonville Beach, FL 32250
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days ...
Addiction Treatment Group
As part of the intensive outpatient program, patients work together to learn healthy coping skills to live life alcohol and drug free.
Hosted by Jeremy Mirabile
Psychiatrist, MD, APBM, ADM, FASAM
Verified Verified
Group meets in Jacksonville, FL 32258
As part of the intensive outpatient program, patients work together to learn healthy coping skills to live life alcohol and drug free.
Book Club
Join a supportive book club where we read a book designed for self-growth and discovery, where we will meet together and discuss insights gathered from the readings, reflect on what we've learned about ourselves in acknowledging these insights, how it ...
Hosted by Jennifer Wilburn
Counselor, LMHC, CIC
Verified Verified
Group meets in Neptune Beach, FL 32266
Join a supportive book club where we read a book designed for self-growth and discovery, where we will meet together and discuss insights gathered from the readings, reflect on what we've learned about ourselves in acknowledging these insights, how it ...
Supportive Parenting Anxious Childhood Emotions
If you are a parent who is tired of walking on eggshells around their child, trying to minimize the blow outs and keep peace in your home, then this is your group! We will meet online for 10 weeks to ...
Hosted by Beaches Therapy DBT & Mindfulness Center
Clinical Social Work/Therapist, MSW, LCSW, LCQSW
Verified Verified
Group meets in Jacksonville Beach, FL 32250
If you are a parent who is tired of walking on eggshells around their child, trying to minimize the blow outs and keep peace in your home, then this is your group! We will meet online for 10 weeks to ...
Medically Assisted Withdrawal Group / Detox
As part of the Day Treatment Program / Partial Hospitalization Program (PHP), participants meet to discuss how to live life without the use of drugs or alcohol. Facilitated by an Addiction Professional, these groups are solution focused to help each ...
Hosted by Recovery Keys
Treatment Center, JCAHO, MD, ABPM, ADM, FASAM
Verified Verified
Group meets in Jacksonville, FL 32258
As part of the Day Treatment Program / Partial Hospitalization Program (PHP), participants meet to discuss how to live life without the use of drugs or alcohol. Facilitated by an Addiction Professional, these groups are solution focused to help each ...
Substance abuse,Addiction,Pain Management and Anxi
Family Therapy Can Help or People in Recovery From Mental Illness or Addiction Opioid misuse represents a unique challenge. Opioids include prescription drugs such as hydrocodone, oxycodone, morphine, and codeine. While many people benefit from using these medications to manage ...
Hosted by https://sessions.psychologytoday.com/mrs-farkhanda
Counselor, MEd, LMHC, ART, CPP, CAMS
Verified Verified
Group meets in Neptune Beach, FL 32266
Family Therapy Can Help or People in Recovery From Mental Illness or Addiction Opioid misuse represents a unique challenge. Opioids include prescription drugs such as hydrocodone, oxycodone, morphine, and codeine. While many people benefit from using these medications to manage ...
Alcohol Treatment Group
As part of the Day Treatment Program / Partial Hospitalization Program (PHP), participants meet to discuss how to live life without the use of drugs or alcohol. Facilitated by an Addiction Professional, these groups are solution focused to help each ...
Hosted by Recovery Keys
Treatment Center, JCAHO, MD, ABPM, ADM, FASAM
Verified Verified
Group meets in Jacksonville, FL 32258
As part of the Day Treatment Program / Partial Hospitalization Program (PHP), participants meet to discuss how to live life without the use of drugs or alcohol. Facilitated by an Addiction Professional, these groups are solution focused to help each ...
Anger Management Courses Online $29.99 and $49.00
We offer qualified and certified anger management courses based on cognitive behavioral principles. Our courses are completely online and available 24/7 for you to take in the comfort of your home. See our website at https//:www.drdarienzo/co urses/ and click on ...
Hosted by Dr. Michael Nackashi
Psychologist, PsyD, MS
Verified Verified
Group meets in Jacksonville, FL 32256
We offer qualified and certified anger management courses based on cognitive behavioral principles. Our courses are completely online and available 24/7 for you to take in the comfort of your home. See our website at https//:www.drdarienzo/co urses/ and click on ...
Teen group - Coping skills for Depression/Anxiety
Hosted by Mitzy K Neel Galer
Counselor, MEd, LMHC
Verified Verified
Group meets in Jacksonville Beach, FL 32250
See more therapy options for Ponte Vedra
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Ponte Vedra?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.