Support Groups in Orangevale, CA
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Check out support groups located nearby or offering teletherapy in California below.More Groups Nearby
Supervised Exchange, Anger Management, Coparenting
We offer 10-12 week court approved programs which teaches concepts to regain control over feelings and emotions whether anger management, co-parenting or supervised visits - We accept private pay and some out of network Insurance. It will make a difference. ...
Hosted by Better Decisions Counseling
Drug & Alcohol Counselor, LAADC, CA, CADC
Verified Verified
Group meets in Sacramento, CA 95827
We offer 10-12 week court approved programs which teaches concepts to regain control over feelings and emotions whether anger management, co-parenting or supervised visits - We accept private pay and some out of network Insurance. It will make a difference. ...
Parent Support Group
Support Group for Parents of children who are anywhere between experimentation and dependency stages of addiction. My intention for this group: safe, confidential, and supportive space where parents are able to connect and receive help as they process and navigate ...
Hosted by Alex Derevyanchuk
Drug & Alcohol Counselor, CADC II
Verified Verified
Group meets in Fair Oaks, CA 95628
Support Group for Parents of children who are anywhere between experimentation and dependency stages of addiction. My intention for this group: safe, confidential, and supportive space where parents are able to connect and receive help as they process and navigate ...
Sexual Addiction Group for Men
A group for men struggling with sex addiction, compulsive sexual thoughts, impulses, or behaviors. This is a process-oriented, group that addresses the emotional needs, wounds or traumas that have enabled the addiction to continue. We give tools to achieve "sobriety" ...
Hosted by Bob Parkins
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Gold River, CA 95670
A group for men struggling with sex addiction, compulsive sexual thoughts, impulses, or behaviors. This is a process-oriented, group that addresses the emotional needs, wounds or traumas that have enabled the addiction to continue. We give tools to achieve "sobriety" ...
Online zoom group counseling at this time
via tele-service and in person via Mask requirement. Zoom calls 50 minutes, certification for court apply to this group.
Hosted by Better Decisions Counseling
Drug & Alcohol Counselor, LAADC, CA, CADC
Verified Verified
Group meets in Sacramento, CA 95827
via tele-service and in person via Mask requirement. Zoom calls 50 minutes, certification for court apply to this group.
Women’s Group: People Pleasers & Perfectionists
Many of us struggle to give ourselves the same compassion that we give others. If you expect yourself to be perfect and you often put everyone else’s needs before your own, this is the group for you. In a supportive ...
Hosted by Jenna Ghazanfari
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Gold River, CA 95670
Many of us struggle to give ourselves the same compassion that we give others. If you expect yourself to be perfect and you often put everyone else’s needs before your own, this is the group for you. In a supportive ...
Trauma and Loss
Grief & Traumatic Loss services are available to individuals, couples, and families in a group setting.
Hosted by David Silva Howell
Pre-Licensed Professional, MDiv, AMFT
Verified Verified
Group meets in Fair Oaks, CA 95628
Grief & Traumatic Loss services are available to individuals, couples, and families in a group setting.
DBT Skills Group
Free DBT Skills Training Group held via Zoom
Hosted by Life Practice Counseling Group
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Sacramento, CA 95821
Free DBT Skills Training Group held via Zoom
Law and Ethics Peer Consultation - get CPD hours!
With the new CA Board of Psychology regulations (effective January 1, 2023), psychologists can now count case consultation for 18 of the required 36 continuing education (now termed “CPD”) hours for licensure renewal. Four of those hours must be in ...
Hosted by Megan Rhoads
Psychologist, PsyD
Verified Verified
Group meets in Gold River, CA 95670
With the new CA Board of Psychology regulations (effective January 1, 2023), psychologists can now count case consultation for 18 of the required 36 continuing education (now termed “CPD”) hours for licensure renewal. Four of those hours must be in ...
Equine Assisted Activities
Equine Assisted Activities(EAA).EAA principles promote nonverbal communication, client-empowerment, and creative ways to heal. This innovative treatment modality also helps to build trust, confidence, patience, leadership,assertiveness, and self-awareness.This is the first and only program in the country to specialize solely in ...
Hosted by Anxiety Treatment Center of Sacramento
Treatment Center, PsyD, LCSW
Verified Verified
Group meets in Sacramento, CA 95827
Equine Assisted Activities(EAA).EAA principles promote nonverbal communication, client-empowerment, and creative ways to heal. This innovative treatment modality also helps to build trust, confidence, patience, leadership,assertiveness, and self-awareness.This is the first and only program in the country to specialize solely in ...
Clinical Hypnotherapy Training
Call or email for more information about the FOUR levels of training:
(1) Self Hypnosis (open to public),
(2)Beginning Clinical Hypnotherapy,
(3)Advanced Clinical Hypnotherapy, and (4)Strategies for Special Issues. (The last three are for therapists and interns).
Hosted by Ralph E Rast
Marriage & Family Therapist, MA, LMFT, CHT, Coach
Verified Verified
Group meets in Citrus Heights, CA 95610
Call or email for more information about the FOUR levels of training:
(1) Self Hypnosis (open to public),
(2)Beginning Clinical Hypnotherapy,
(3)Advanced Clinical Hypnotherapy, and (4)Strategies for Special Issues. (The last three are for therapists and interns).
Gold River Christian Counseling Associates
Gold River Christian Counseling Associates was founded in 2007 as an affiliated group of licensed therapists from a wide variety of backgrounds. We are Christians who integrate our personal faith with our professional practice. Our clients represent the broad diversity ...
Hosted by Linda Carlos
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Gold River, CA 95670
Gold River Christian Counseling Associates was founded in 2007 as an affiliated group of licensed therapists from a wide variety of backgrounds. We are Christians who integrate our personal faith with our professional practice. Our clients represent the broad diversity ...
Life Skills and Career Development
Exploring career opportunities, career develoment and enhancement are all essential to success. This group will explore various careers with designated professionals and para-professsionals providing helpful information and recommendations related to those careers. Current areas of special interest include resume development, ...
Hosted by Guy E Washington
Psychologist, PsyD, MA
Verified Verified
Group meets in North Highlands, CA 95660
Exploring career opportunities, career develoment and enhancement are all essential to success. This group will explore various careers with designated professionals and para-professsionals providing helpful information and recommendations related to those careers. Current areas of special interest include resume development, ...
Teens Anger & Addiction (Surviving your Storms)
Defining Anger & Addiction Subtypes of Anger: 1. Aggression—actual behavior intended to harm another person. 2. Hostility; an attitude toward a specific person or the world. 3. Resentment—a process in which anger is stored. 4. Hatred; the end product of ...
Hosted by I Do Services, LLC
MA, MS, PPS, Author
Not Verified Not Verified
Group meets in North Highlands, CA 95660
Defining Anger & Addiction Subtypes of Anger: 1. Aggression—actual behavior intended to harm another person. 2. Hostility; an attitude toward a specific person or the world. 3. Resentment—a process in which anger is stored. 4. Hatred; the end product of ...
Adolescent Skills Development Groups
Unidentified and uncontrolled levels of frustration generally externalize as anger outbursts. Learn to identify the triggers for building frustrations and develop mechanisms for managing those levels to prevent the end results of anger and rage. Empower your children to succeed.
For ...
Hosted by Guy E Washington
Psychologist, PsyD, MA
Verified Verified
Group meets in North Highlands, CA 95660
Unidentified and uncontrolled levels of frustration generally externalize as anger outbursts. Learn to identify the triggers for building frustrations and develop mechanisms for managing those levels to prevent the end results of anger and rage. Empower your children to succeed.
For ...
Health Care Professionals Group
This group is part of a comprehensive monitoring and support program for physicians and other health care professionals. Please call for information about this confidential program.
Hosted by Francine Farrell
Marriage & Family Therapist, LMFT, CADC-II, ICADC
Verified Verified
Group meets in Sacramento, CA 95821
This group is part of a comprehensive monitoring and support program for physicians and other health care professionals. Please call for information about this confidential program.
Divorce/Separation Recovery Group
The group welcomes anyone who is in any stage of the divorce process (from about to separate to divorced). The group is supportive and includes videos in each session about a wide range of topics to accelerate recovery from divorce ...
Hosted by Ralph E Rast
Marriage & Family Therapist, MA, LMFT, CHT, Coach
Verified Verified
Group meets in Citrus Heights, CA 95610
The group welcomes anyone who is in any stage of the divorce process (from about to separate to divorced). The group is supportive and includes videos in each session about a wide range of topics to accelerate recovery from divorce ...
Virtual Tapping Group
Learn to tap or continue to tap with guidance and education and focus on the real issues that keep activating in your subconscious and that the conscious mind cannot change.
Hosted by Leslie Davis, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Fair Oaks, CA 95628
Learn to tap or continue to tap with guidance and education and focus on the real issues that keep activating in your subconscious and that the conscious mind cannot change.
Simplicity Parenting Discipline and Guidance Group
This group explores discipline through the Simplicity Parenting approach of warm, firm and calm guidance. The aim of the group is to give parents simple, doable strategies to meet their child's challenging behaviors in a new way in addition to ...
Hosted by Sarah J Jeffryes
Marriage & Family Therapist, MA, LMFT, PPSC
Verified Verified
Group meets in Fair Oaks, CA 95628
This group explores discipline through the Simplicity Parenting approach of warm, firm and calm guidance. The aim of the group is to give parents simple, doable strategies to meet their child's challenging behaviors in a new way in addition to ...
LifeSTAR Sac Relationship Trauma
If you are the partner of an addict, there are some very common tendencies and behaviors that you may be experiencing. We want you to know that you are not alone, and that most partners of addicts experience denial, hurt, ...
Hosted by LifeSTAR Sacramento
Treatment Center, LMFT, CSAT, CMAT
Not Verified Not Verified
Group meets in Gold River, CA 95670
If you are the partner of an addict, there are some very common tendencies and behaviors that you may be experiencing. We want you to know that you are not alone, and that most partners of addicts experience denial, hurt, ...
Music-focused Self-expression Group
A group for achieving creative expression, sensory stimulation, and social engagement through music for ages 14 to 17. FREE for existing clients and community members. No experience or familiarity with music is required, only curiosity and respect for one another. ...
Hosted by Taylor Jacob Baldwin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Sacramento, CA 95821
A group for achieving creative expression, sensory stimulation, and social engagement through music for ages 14 to 17. FREE for existing clients and community members. No experience or familiarity with music is required, only curiosity and respect for one another. ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Orangevale?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.