Support Groups in Hillsborough, NJ
OCD and ADHD support group.
Support group and coping skills group for those with OCD and ADHD. Involves group process and experential excercises.
Hosted by Robert Filocco
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Hillsborough, NJ 08844
Support group and coping skills group for those with OCD and ADHD. Involves group process and experential excercises.
MKF Counseling
MKF Counseling is a group practice in Hillsborough NJ. We aim to create a safe and non-judgmental atmosphere so that you can feel truly comfortable in talking with someone in how to better take better care of you and meet ...
Hosted by Micki Frazier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Hillsborough, NJ 08844
MKF Counseling is a group practice in Hillsborough NJ. We aim to create a safe and non-judgmental atmosphere so that you can feel truly comfortable in talking with someone in how to better take better care of you and meet ...
Women's group
The women's group is both a mood and anxiety group which addresses issues such as weight loss, healthy lifestyle, relationship problems, psychoeducation about behavioral health disorders and nutrition/exercise. This group supports women who may have little time for themselves due ...
Hosted by Victoria Lipinski
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Group meets in Hillsborough, NJ 08844
The women's group is both a mood and anxiety group which addresses issues such as weight loss, healthy lifestyle, relationship problems, psychoeducation about behavioral health disorders and nutrition/exercise. This group supports women who may have little time for themselves due ...
Virtual DBT Informed Skills Group
Group will be facilitated by: Siobhan Strickhart, LPC Start/End Date: April 6- May 25 2024 Day/Time Saturdays 11:00am-12:00pm (OPEN ENROLLMENT- SPACE IS LIMITED) Cost: $70.00 per group session (OON) Superbill can be provided for reimbursement
Hosted by Siobhan Strickhart
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Group meets in Hillsborough, NJ 08844
Group will be facilitated by: Siobhan Strickhart, LPC Start/End Date: April 6- May 25 2024 Day/Time Saturdays 11:00am-12:00pm (OPEN ENROLLMENT- SPACE IS LIMITED) Cost: $70.00 per group session (OON) Superbill can be provided for reimbursement
Addiction Recovery and Family Support
Groups for those suffering from addiction and substance abuse as well as a group for family members affected by the loved ones addiction. Run by an experienced Alcohol and Drug Counselor.
Hosted by Laura DeMarzo
Psychologist, EdD
Verified Verified
Group meets in Hillsborough, NJ 08844
Groups for those suffering from addiction and substance abuse as well as a group for family members affected by the loved ones addiction. Run by an experienced Alcohol and Drug Counselor.
More Groups Nearby
OCD and ADHD support group.
Support group and coping skills group for those with OCD and ADHD. Involves group process and experential excercises.
Hosted by Robert Filocco
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Hillsborough, NJ 08844
Support group and coping skills group for those with OCD and ADHD. Involves group process and experential excercises.
MKF Counseling
MKF Counseling is a group practice in Hillsborough NJ. We aim to create a safe and non-judgmental atmosphere so that you can feel truly comfortable in talking with someone in how to better take better care of you and meet ...
Hosted by Micki Frazier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Hillsborough, NJ 08844
MKF Counseling is a group practice in Hillsborough NJ. We aim to create a safe and non-judgmental atmosphere so that you can feel truly comfortable in talking with someone in how to better take better care of you and meet ...
Women's group
The women's group is both a mood and anxiety group which addresses issues such as weight loss, healthy lifestyle, relationship problems, psychoeducation about behavioral health disorders and nutrition/exercise. This group supports women who may have little time for themselves due ...
Hosted by Victoria Lipinski
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Group meets in Hillsborough, NJ 08844
The women's group is both a mood and anxiety group which addresses issues such as weight loss, healthy lifestyle, relationship problems, psychoeducation about behavioral health disorders and nutrition/exercise. This group supports women who may have little time for themselves due ...
Virtual DBT Informed Skills Group
Group will be facilitated by: Siobhan Strickhart, LPC Start/End Date: April 6- May 25 2024 Day/Time Saturdays 11:00am-12:00pm (OPEN ENROLLMENT- SPACE IS LIMITED) Cost: $70.00 per group session (OON) Superbill can be provided for reimbursement
Hosted by Siobhan Strickhart
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Group meets in Hillsborough, NJ 08844
Group will be facilitated by: Siobhan Strickhart, LPC Start/End Date: April 6- May 25 2024 Day/Time Saturdays 11:00am-12:00pm (OPEN ENROLLMENT- SPACE IS LIMITED) Cost: $70.00 per group session (OON) Superbill can be provided for reimbursement
Addiction Recovery and Family Support
Groups for those suffering from addiction and substance abuse as well as a group for family members affected by the loved ones addiction. Run by an experienced Alcohol and Drug Counselor.
Hosted by Laura DeMarzo
Psychologist, EdD
Verified Verified
Group meets in Hillsborough, NJ 08844
Groups for those suffering from addiction and substance abuse as well as a group for family members affected by the loved ones addiction. Run by an experienced Alcohol and Drug Counselor.
Mid-Life and Beyond Group
Mid-life is a time to let go of what's no longer serving you and embrace new values and identities that are a better fit for the woman you are still becoming. Mid-life and beyond is a time of incredible transformation ...
Hosted by Amy Beth Acker
Clinical Social Work/Therapist, MSW, LCSW, EHSP
Verified Verified
Group meets in Somerville, NJ 08876
Mid-life is a time to let go of what's no longer serving you and embrace new values and identities that are a better fit for the woman you are still becoming. Mid-life and beyond is a time of incredible transformation ...
Take Your Life Back Empowerment Workshop
Maybe your going through a divorce or a life transition that has caused you to get off track with your goals and living your life to the fullest. Get Your Life Back group can help you get realigned, refocused, and ...
Hosted by Free Spirit Studios, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Somerset, NJ 08873
Maybe your going through a divorce or a life transition that has caused you to get off track with your goals and living your life to the fullest. Get Your Life Back group can help you get realigned, refocused, and ...
Professionally-led consultation group
New to Private Practice? Have you ventured out on your own within the past 5 years? STRESSED, Feeling ISOLATED, Looking for GUIDANCE, MENTORSHIP or need HELP with navigating the world of entrepreneurship? Want to pick the brain from someone who ...
Hosted by Leslie S. Tsukroff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Somerville, NJ 08876
New to Private Practice? Have you ventured out on your own within the past 5 years? STRESSED, Feeling ISOLATED, Looking for GUIDANCE, MENTORSHIP or need HELP with navigating the world of entrepreneurship? Want to pick the brain from someone who ...
Mindful Life Therapy LLC
"I view Psychotherapy as a commitment to your life, relationships, future, and self. Too often life becomes over-whelming, even unbearable. You do not need to struggle alone. I believe in creating a warm, welcoming environment to explore past and present ...
Hosted by Courtney E Battista
Licensed Professional Counselor, EdM, LPC, LCADC, ACS
Verified Verified
Group meets in Somerville, NJ 08876
"I view Psychotherapy as a commitment to your life, relationships, future, and self. Too often life becomes over-whelming, even unbearable. You do not need to struggle alone. I believe in creating a warm, welcoming environment to explore past and present ...
Men's Recovery Group
The focus of this group will assist the members to explore life issues that are critical to relapse prevention and ongoing healthy recovery. An assessment will be completed with each prospective group member to evaluate group cohesion and motivation. The ...
Hosted by Cliff Koblin
Licensed Professional Counselor, MA, LPC, LCADC, CIP
Verified Verified
Group meets in Kingston, NJ 08528
The focus of this group will assist the members to explore life issues that are critical to relapse prevention and ongoing healthy recovery. An assessment will be completed with each prospective group member to evaluate group cohesion and motivation. The ...
Behavioral Health and Performance NJ
Behavioral Health & Performance providers have expertise in evidence based therapies. Collaboration is a key to success in our practice and we enjoy working with our clients to establish goals that are important to them. We provide out of network ...
Hosted by Dr. Andrew Billups
Psychologist, PsyD
Verified Verified
Group meets in Bound Brook, NJ 08805
Behavioral Health & Performance providers have expertise in evidence based therapies. Collaboration is a key to success in our practice and we enjoy working with our clients to establish goals that are important to them. We provide out of network ...
Divorce Support Group DBT Skills
Welcome! You are Not Alone! Come join our Divorce and DBT groups. Here you will find support, therapy, DBT Skills, healing, and the ability to move on. You will be provided with skills to help you regulate your emotions, increase ...
Hosted by Sharon D Anuario
Clinical Social Work/Therapist, MSW, LSW, LCSW, License, LCADC
Verified Verified
Group meets in Branchburg, NJ 08876
Welcome! You are Not Alone! Come join our Divorce and DBT groups. Here you will find support, therapy, DBT Skills, healing, and the ability to move on. You will be provided with skills to help you regulate your emotions, increase ...
Highly Sensitive High Performers
Every day, I work with women who hold themselves to an impossible standard and then feel like a failure when they can’t meet it. This group is about opening to receive the fullness of all that life has to offer. ...
Hosted by Amy Beth Acker
Clinical Social Work/Therapist, MSW, LCSW, EHSP
Verified Verified
Group meets in Somerville, NJ 08876
Every day, I work with women who hold themselves to an impossible standard and then feel like a failure when they can’t meet it. This group is about opening to receive the fullness of all that life has to offer. ...
Clinical Multi Family Support Group
We are pleased to announce the formation of the Clinical Multi Family Support Group. The focus of this group will assist family members to address ongoing life issues with a loved one. An assessment will be completed with each group ...
Hosted by Cliff Koblin
Licensed Professional Counselor, MA, LPC, LCADC, CIP
Verified Verified
Group meets in Kingston, NJ 08528
We are pleased to announce the formation of the Clinical Multi Family Support Group. The focus of this group will assist family members to address ongoing life issues with a loved one. An assessment will be completed with each group ...
Internal Family Systems Therapy Group
Group therapy is a powerful venue for growth and change. In IFS therapy group, all parts are welcome. Members learn how to speak for parts of them, instead of from their parts. Members, on behalf of their parts, are encouraged ...
Hosted by Jean M Robinson
Licensed Professional Counselor, LPC, MA
Verified Verified
Group meets in Skillman, NJ 08558
Group therapy is a powerful venue for growth and change. In IFS therapy group, all parts are welcome. Members learn how to speak for parts of them, instead of from their parts. Members, on behalf of their parts, are encouraged ...
See more therapy options for Hillsborough
FAQs - About Group Therapy and Support Groups
How can I find a support group in Hillsborough?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.