Adults Support Groups in Highland Park, IL

If you are a bonus parent, stepparent, or additional guardian struggling with co-parenting, the life transition, or any stressors and factors related to this role you fill or could simply use the support of others who just get it; join ...

Announcing Group Therapy for divorced women on Tuesdays from 12pm-1pm This group is aimed at offering individuals a nonjudgemental place to discuss topics relating their divorce and will focus on the transition to becoming single.

This Co-Ed Group addresses the need to develop strong communication skills, bolster one's self-esteem and find ways to effectively communicate ones' wants and needs within close work and personal relationships and address issues that are causing frustration, anger and depression.

When the stress of school, extra-curricular activities, college preparations & graduation, beginning, or changing careers, work-life balance, relationships, moving out, & life transitions become too overwhelming, this structured group utilizes CBT & DBT approaches that are; comprehensive, insight-oriented, & instructional ...

At Lake Shore Therapy Group, we believe in the power of transformation and the journey towards inner healing and personal growth. Our practice is founded on the principle that everyone deserves a safe and supportive space to navigate life's challenges, ...

By learning to experience the present moment as it really is, we develop the ability to step away from the habitual, often unconscious emotional and physiological reactions to everyday events, see things as they really are and respond to them ...

If you are 26 y/o - your late 30’s & still struggling with the necessity of living with the parents or family, the cost of renting or buying a home, living paycheck to paycheck, finding a job and/or jobs with ...

Are you struggling with feelings of loneliness? Feeling disconnected, isolated, anxious & unsure where you fit? Are you desperately seeking connection & support, but not sure where to find it? If you answered yes to any of the above, you've ...

Our young adult groups (age 18-25) utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other Third Wave CBT approaches to aid college students & working adults in navigating our ever-changing environment. Our young adult groups are being ...

In this group, discussion is member-led and unstructured. Topics range from daily stressors to broader ongoing themes about relationships, role and identity, etc. In addition to discussion content, members explore the group’s “live and direct” communication, focusing on members’ evolving ...

Dialectical Behavior Therapy (DBT) is a commonly recommended form of treatment for a variety of presenting problems, from mood disorders, anxiety, relationships struggles, to chronic stress. DBT Skills include: emotion regulation strategies, mindfulness practices, relationship and communication skills, problem-solving and ...

*VIRTUAL* Ever find yourself feeling stuck, helpless, or wondering "why does my child act this way?" Jennifer Allen is a Certified Positive Discipline Parent Educator with the skills and tools to empower and support you in your parenting! What is ...

*VIRTUAL* We all have our wounds. Survivors of trauma may experience feelings of guilt, fear, or shame in relation to these wounds. This group aims to foster an environment where women can provide mutual support, embark on a healing journey, ...

FREE, IN-PERSON, 6 week, PROCESSING GROUP for ADULTS - In light of the recent tragedy in our community, we are here to support anyone directly or indirectly impacted by this horrific event. Group members will process their experience, relate to ...

FREE, IN-PERSON, 6 week, PROCESSING GROUP for ADULTS - In light of the recent tragedy in our community, we are here to support anyone directly or indirectly impacted by this horrific event. Group members will process their experience, relate to ...

Unbroken Family Counseling exists to help individuals using a diverse team of highly trained and experienced therapists and community partnerships. Our therapists are trained in several areas ranging from early childhood development to the complex issues that effect marriage. So ...

You have unexpectedly become a stay at home parent over-night...your mental health is suffering and your stress levels are through the roof! The mandated family time has become stressful and difficulty to manage-it is not the picture of family connection ...

In this group, discussion is member-led and unstructured. Topics may range from daily stressors to broader ongoing themes. In addition to discussion content, members will explore the group’s “live and direct” communication, focusing on members’ evolving interactions and relationships. This ...