Support Groups in Goshen, NY
Intuitive Eating For Adults
Whether you are just beginning to learn about intuitive eating or have been practicing, this group is designed to meet everyone where they are in their own journey. With diet culture being rampant throughout our society, the road to rejecting ...
Hosted by Megan A Quinn
Counselor, MS, LMHC
Verified Verified
Group meets in Goshen, NY 10924
Whether you are just beginning to learn about intuitive eating or have been practicing, this group is designed to meet everyone where they are in their own journey. With diet culture being rampant throughout our society, the road to rejecting ...
Integrative Yoga Classes
Weekly Yoga Classes focussing on Nervous System Regulation. Private sessions and small groups available as well.
Hosted by Sarah Jean White, LMHC
Counselor, LMHC, CYT, ADHDCSP
Verified Verified
Group meets in Goshen, NY 10924
Weekly Yoga Classes focussing on Nervous System Regulation. Private sessions and small groups available as well.
Relapse Prevention
Addiction is a complex but treatable disease that affects brain function and behavior. Matching treatment settings, interventions, and services to an individual's particular problems and needs is critical to his or her success. We offer a complete evaluation, and a ...
Hosted by William Oliphant
Clinical Social Work/Therapist, LCSW-R, MSW, SAP, DWI-Eva
Verified Verified
Group meets in Goshen, NY 10924
Addiction is a complex but treatable disease that affects brain function and behavior. Matching treatment settings, interventions, and services to an individual's particular problems and needs is critical to his or her success. We offer a complete evaluation, and a ...
Journaling "The Write Way"
This group will take you beyond the mundane process of simply recording your daily events. Therapeutic journaling is an opportunity to channel and challenge your ability to express yourself creatively; further diving into your emotions, thoughts, and experiences. This group ...
Hosted by Lauren Miranda
Counselor, LMHC, C-DBT
Verified Verified
Group meets in Goshen, NY 10924
This group will take you beyond the mundane process of simply recording your daily events. Therapeutic journaling is an opportunity to channel and challenge your ability to express yourself creatively; further diving into your emotions, thoughts, and experiences. This group ...
Teen DBT Skills & Support
This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to express and work through tough emotions, while learning some of the most important skills for emotional regulation, building healthy relationships, ...
Hosted by Ashley Crover
Counselor, LMHC
Verified Verified
Group meets in Goshen, NY 10924
This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to express and work through tough emotions, while learning some of the most important skills for emotional regulation, building healthy relationships, ...
possible Women’s, Depression, Codependency, Grief
Hosted by Deborah Shields
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Goshen, NY 10924
Mindful Meditation (via Zoom)
Life is hectic, but with meditation we can learn to ride the waves. The group will consist of guided meditations aimed at reducing stress, anxiety, sleep disturbances, and depression. The group will be held weekly (you can sign up on ...
Hosted by Kaitlyn Rezny
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Goshen, NY 10924
Life is hectic, but with meditation we can learn to ride the waves. The group will consist of guided meditations aimed at reducing stress, anxiety, sleep disturbances, and depression. The group will be held weekly (you can sign up on ...
Anger Management
The group name is "Men's Work" and is designed to address the socialization process that teaches men violence and control as a means of settling our desputes. Program offers viable alternatives to violence and control, and self-reflective alternative communication techniques. ...
Hosted by William Oliphant
Clinical Social Work/Therapist, LCSW-R, MSW, SAP, DWI-Eva
Verified Verified
Group meets in Goshen, NY 10924
The group name is "Men's Work" and is designed to address the socialization process that teaches men violence and control as a means of settling our desputes. Program offers viable alternatives to violence and control, and self-reflective alternative communication techniques. ...
Yoga Therapy for Recovery
Yoga Therapy for Recovery integrates yogic body work with therapeutic themes and Recovery principles to promote alignment, acceptance, courage and wisdom. This is a closed group. Please call 845 258 8192 for more information and to join the group.
Hosted by Shannah Whitney
Counselor
Verified Verified
Group meets in Goshen, NY 10924
Yoga Therapy for Recovery integrates yogic body work with therapeutic themes and Recovery principles to promote alignment, acceptance, courage and wisdom. This is a closed group. Please call 845 258 8192 for more information and to join the group.
More Groups Nearby
Intuitive Eating For Adults
Whether you are just beginning to learn about intuitive eating or have been practicing, this group is designed to meet everyone where they are in their own journey. With diet culture being rampant throughout our society, the road to rejecting ...
Hosted by Megan A Quinn
Counselor, MS, LMHC
Verified Verified
Group meets in Goshen, NY 10924
Whether you are just beginning to learn about intuitive eating or have been practicing, this group is designed to meet everyone where they are in their own journey. With diet culture being rampant throughout our society, the road to rejecting ...
Integrative Yoga Classes
Weekly Yoga Classes focussing on Nervous System Regulation. Private sessions and small groups available as well.
Hosted by Sarah Jean White, LMHC
Counselor, LMHC, CYT, ADHDCSP
Verified Verified
Group meets in Goshen, NY 10924
Weekly Yoga Classes focussing on Nervous System Regulation. Private sessions and small groups available as well.
Relapse Prevention
Addiction is a complex but treatable disease that affects brain function and behavior. Matching treatment settings, interventions, and services to an individual's particular problems and needs is critical to his or her success. We offer a complete evaluation, and a ...
Hosted by William Oliphant
Clinical Social Work/Therapist, LCSW-R, MSW, SAP, DWI-Eva
Verified Verified
Group meets in Goshen, NY 10924
Addiction is a complex but treatable disease that affects brain function and behavior. Matching treatment settings, interventions, and services to an individual's particular problems and needs is critical to his or her success. We offer a complete evaluation, and a ...
Journaling "The Write Way"
This group will take you beyond the mundane process of simply recording your daily events. Therapeutic journaling is an opportunity to channel and challenge your ability to express yourself creatively; further diving into your emotions, thoughts, and experiences. This group ...
Hosted by Lauren Miranda
Counselor, LMHC, C-DBT
Verified Verified
Group meets in Goshen, NY 10924
This group will take you beyond the mundane process of simply recording your daily events. Therapeutic journaling is an opportunity to channel and challenge your ability to express yourself creatively; further diving into your emotions, thoughts, and experiences. This group ...
Teen DBT Skills & Support
This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to express and work through tough emotions, while learning some of the most important skills for emotional regulation, building healthy relationships, ...
Hosted by Ashley Crover
Counselor, LMHC
Verified Verified
Group meets in Goshen, NY 10924
This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to express and work through tough emotions, while learning some of the most important skills for emotional regulation, building healthy relationships, ...
possible Women’s, Depression, Codependency, Grief
Hosted by Deborah Shields
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Goshen, NY 10924
Mindful Meditation (via Zoom)
Life is hectic, but with meditation we can learn to ride the waves. The group will consist of guided meditations aimed at reducing stress, anxiety, sleep disturbances, and depression. The group will be held weekly (you can sign up on ...
Hosted by Kaitlyn Rezny
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Goshen, NY 10924
Life is hectic, but with meditation we can learn to ride the waves. The group will consist of guided meditations aimed at reducing stress, anxiety, sleep disturbances, and depression. The group will be held weekly (you can sign up on ...
Anger Management
The group name is "Men's Work" and is designed to address the socialization process that teaches men violence and control as a means of settling our desputes. Program offers viable alternatives to violence and control, and self-reflective alternative communication techniques. ...
Hosted by William Oliphant
Clinical Social Work/Therapist, LCSW-R, MSW, SAP, DWI-Eva
Verified Verified
Group meets in Goshen, NY 10924
The group name is "Men's Work" and is designed to address the socialization process that teaches men violence and control as a means of settling our desputes. Program offers viable alternatives to violence and control, and self-reflective alternative communication techniques. ...
Mindfulness & Art Group
Have you ever wanted to learn more about how to practice mindfulness while simultaneously being able to express yourself in a creative manner? Well then, here’s the group for you! Conveniently, artwork is already a mindful technique at its core. ...
Hosted by Holland Troeger
Counselor, LMHC
Verified Verified
Group meets in Middletown, NY 10941
Have you ever wanted to learn more about how to practice mindfulness while simultaneously being able to express yourself in a creative manner? Well then, here’s the group for you! Conveniently, artwork is already a mindful technique at its core. ...
Teen Boys DBT Group
Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, behavioral issues, PTSD and more! Connect with other ...
Hosted by Rachel Formale
Mental Health Counselor, LMHC
Verified Verified
Group meets in Monroe, NY 10950
Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, behavioral issues, PTSD and more! Connect with other ...
Be You: LGBTQ+ Teen Support Group
Open to All LGBTQIA Individuals Ages 14-18. This group will focus on exploring issues related to gender, identity, mental health, and relationships and connection. Utilizing Dialectical Behavior Therapy coping skills and a person-centered, strengths-based approach, this group will help teens ...
Hosted by Gabrielle Fassman
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Warwick, NY 10990
Open to All LGBTQIA Individuals Ages 14-18. This group will focus on exploring issues related to gender, identity, mental health, and relationships and connection. Utilizing Dialectical Behavior Therapy coping skills and a person-centered, strengths-based approach, this group will help teens ...
See more therapy options for Goshen
FAQs - About Group Therapy and Support Groups
How can I find a support group in Goshen?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.