Support Groups in Golden, CO
Relational Leadership Center
Hosted by Aya Amrita
Registered Psychotherapist, MSW
Verified Verified
Group meets in Golden, CO 80401
Guided Monthly Meditations
bluelotuscounseling1.com spiritual-events-golden-c o
Hosted by Michele Ater
Licensed Professional Counselor, MA, LPC, ACS, TFT, CCHt
Verified Verified
Group meets in Golden, CO 80401
bluelotuscounseling1.com spiritual-events-golden-c o
Wilding Women's Group Circle
Calling all Wilding Women. This powerful women’s therapy group meets outside when the weather permits and meets in the office during the cooler months. This group nurtures the soul in so many ways... It will help you find your inner ...
Hosted by Nicole Jefferson
Licensed Professional Counselor Candidate, LPCC, MA, NCC
Verified Verified
Group meets in Golden, CO 80401
Calling all Wilding Women. This powerful women’s therapy group meets outside when the weather permits and meets in the office during the cooler months. This group nurtures the soul in so many ways... It will help you find your inner ...
Children's Social Skills Group
Call 303-850-2695 for more information and to get on our list!
Hosted by The Golden Wellness Center
Licensed Professional Counselor, PHDc, LPC, RPT, NCC, C-IAYT
Verified Verified
Group meets in Golden, CO 80401
Call 303-850-2695 for more information and to get on our list!
Teen Social and Emotional Skills (DBT) Group
**Update January 11th, 2024 - NEW GROUP SESSION BEGINNING SOON!***. This DBT group is geared specifically toward teens, aged 12-18. In this group, you will learn concrete strategies to improve your management of difficult thoughts and emotions, as well as ...
Hosted by Ardern Psychology
Psychologist, PhD
Verified Verified
Group meets in Golden, CO 80401
**Update January 11th, 2024 - NEW GROUP SESSION BEGINNING SOON!***. This DBT group is geared specifically toward teens, aged 12-18. In this group, you will learn concrete strategies to improve your management of difficult thoughts and emotions, as well as ...
The Neurobiology of Addiction and Ways to Fight It
This group is run on a 6 week course. Heavy focus on psychoeducation followed by group discussion. The group focuses on understanding the neurobiology of addiction and then ways to help promote recovery and change current brain adaptations to better ...
Hosted by Meghan Dow
Psychiatric Nurse Practitioner, DNP, PMHNP, CARN
Verified Verified
Group meets in Golden, CO 80401
This group is run on a 6 week course. Heavy focus on psychoeducation followed by group discussion. The group focuses on understanding the neurobiology of addiction and then ways to help promote recovery and change current brain adaptations to better ...
Ceiba Emotional Health and Wellness, LLC
Ceiba treats people across the lifespan experiencing life changes and stressors including anxiety, depression, trauma, disruptive behavior, divorce, and postpartum. I approach each person holistically, working to see the whole person and the connection between mind, body, relationships, resources and ...
Hosted by Maureen Vivas-O’Keefe
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Group meets in Golden, CO 80401
Ceiba treats people across the lifespan experiencing life changes and stressors including anxiety, depression, trauma, disruptive behavior, divorce, and postpartum. I approach each person holistically, working to see the whole person and the connection between mind, body, relationships, resources and ...
Peak State Change & Growth, pllc
Hosted by Daniel O'Donnell
Psychologist, PhD
Verified Verified
Group meets in Golden, CO 80401
Empowered Man 6-Week Men's Group
The Empowered Man group is a safe and supportive space where men can receive emotional support and develop their interpersonal skills. Whether you are struggling with personal issues or looking to enhance your emotional intelligence, this group is here to ...
Hosted by Robbie E Watterson
Licensed Professional Counselor Candidate, MPH, MA, LPCC
Verified Verified
Group meets in Golden, CO 80401
The Empowered Man group is a safe and supportive space where men can receive emotional support and develop their interpersonal skills. Whether you are struggling with personal issues or looking to enhance your emotional intelligence, this group is here to ...
Mindfulness Skills
I am a certified mindfulness teacher. I will not only help you learn the basics of mindfulness practice, but we will also practice the skills involved.
Hosted by Sharon Sausto Lasser
Marriage & Family Therapist, LMFT, MA, LPC
Verified Verified
Group meets in Golden, CO 80401
I am a certified mindfulness teacher. I will not only help you learn the basics of mindfulness practice, but we will also practice the skills involved.
Coping with Infertility
A 4 week series focusing on the emotions experienced throughout the infertility journey, as well as effective communication and relationships with others. Each session will include an opportunity for you to share your own experiences, followed by education and skill-building ...
Hosted by Heather D Greene
Psychologist, PsyD
Verified Verified
Group meets in Golden, CO 80401
A 4 week series focusing on the emotions experienced throughout the infertility journey, as well as effective communication and relationships with others. Each session will include an opportunity for you to share your own experiences, followed by education and skill-building ...
Smoking Cessation Hypnotherapy Group
This 6-week virtual Smoking Cessation Hypnotherapy Group is designed for people who want to be led through the research-backed Hypnotherapy process Smoking Cessation Hypnotherapy. Groups running April-May 2024, Fridays from 4-6pm MT
Hosted by Natalie Cooney | Compass Healing Project
Marriage & Family Therapist, LMFT, SEP, EMDR, PACT
Verified Verified
Group meets in Golden, CO 80402
This 6-week virtual Smoking Cessation Hypnotherapy Group is designed for people who want to be led through the research-backed Hypnotherapy process Smoking Cessation Hypnotherapy. Groups running April-May 2024, Fridays from 4-6pm MT
Support, Educational & Psychotherapy Groups.
I am conducting support, educational and psychotherapy groups. The support groups(theme oriented) will meet two times weekly for 90 minutes. Educational groups by topic are single session 90 minutes. Psychotherapy groups are on going groups for 90 minutes. All groups ...
Hosted by Golden Adult Counseling
Unlicensed Psychotherapist, MA
Verified Verified
Group meets in Golden, CO 80401
I am conducting support, educational and psychotherapy groups. The support groups(theme oriented) will meet two times weekly for 90 minutes. Educational groups by topic are single session 90 minutes. Psychotherapy groups are on going groups for 90 minutes. All groups ...
Teens Group
I hope to lessen the unique challenges that teens undergo & face regularly. Whether that be in school, at home, internally, on social media or throughout their daily lives. Our ways of coping with the world are unique & personal ...
Hosted by Nicole Akselrad
Counselor, BA, MA, LPCC
Verified Verified
Group meets in Golden, CO 80401
I hope to lessen the unique challenges that teens undergo & face regularly. Whether that be in school, at home, internally, on social media or throughout their daily lives. Our ways of coping with the world are unique & personal ...
Nature Therapy available now in Golden Open Spaces
Currently we have rolling admission for Nature Therapy sessions and workshops in Golden Open Spaces. Nature therapy for individuals, couples, and groups focuses on hope and healing, self confidence activities, and healthy communication tools for every relationship. This offering is ...
Hosted by Jake Lohwater, LCSW - Telehealth & EMDR
Clinical Social Work/Therapist, LCSW, EMDR, Virtual
Verified Verified
Group meets in Golden, CO 80403
Currently we have rolling admission for Nature Therapy sessions and workshops in Golden Open Spaces. Nature therapy for individuals, couples, and groups focuses on hope and healing, self confidence activities, and healthy communication tools for every relationship. This offering is ...
Women's Rock Climbing for Anxiety and Depression
Starting soon!! Rock climbing is a full body therapeutic activity that focuses on joining the mind and body. This rock climbing group uses mindfulness and movement to decrease symptoms of anxiety, depression, insomnia and relational trouble. We meet once weekly ...
Hosted by Aleya Littleton
Licensed Professional Counselor, MA, LPC, CCAT
Verified Verified
Group meets in Golden, CO 80403
Starting soon!! Rock climbing is a full body therapeutic activity that focuses on joining the mind and body. This rock climbing group uses mindfulness and movement to decrease symptoms of anxiety, depression, insomnia and relational trouble. We meet once weekly ...
Smoking Cessation Hypnotherapy Group
This 6-week virtual Smoking Cessation Hypnotherapy Group is designed for people who want to be led through the research-backed Hypnotherapy process Smoking Cessation Hypnotherapy. Groups running April-May 2024, Saturdays from 10-12pm MT.
Hosted by Natalie Cooney | Compass Healing Project
Marriage & Family Therapist, LMFT, SEP, EMDR, PACT
Verified Verified
Group meets in Golden, CO 80401
This 6-week virtual Smoking Cessation Hypnotherapy Group is designed for people who want to be led through the research-backed Hypnotherapy process Smoking Cessation Hypnotherapy. Groups running April-May 2024, Saturdays from 10-12pm MT.
Anxiety Healing Group
6 Week Anxiety Healing Virtual Group ? Wednesdays, April 3rd - May 8th 5:30-7:30pm MT ? This 6-week Anxiety Relief program is a foundational program designed to give you tools to nip anxiety in the bud before it escalates, supporting ...
Hosted by Natalie Cooney | Compass Healing Project
Marriage & Family Therapist, LMFT, SEP, EMDR, PACT
Verified Verified
Group meets in Golden, CO 80401
6 Week Anxiety Healing Virtual Group ? Wednesdays, April 3rd - May 8th 5:30-7:30pm MT ? This 6-week Anxiety Relief program is a foundational program designed to give you tools to nip anxiety in the bud before it escalates, supporting ...
10-Week Psychotherapy Group for Betrayed Spouses
The isolation that couples experience after an affair is a significant hurdle in the way of their recovery. Couples are often suffering in silence with PTSD and don't even realize it. This often looks like frequent panic attacks, extreme insomnia, ...
Hosted by Miriam R Bellamy
Marriage & Family Therapist, MEd, EdS, LMFT
Verified Verified
Group meets in Golden, CO 80401
The isolation that couples experience after an affair is a significant hurdle in the way of their recovery. Couples are often suffering in silence with PTSD and don't even realize it. This often looks like frequent panic attacks, extreme insomnia, ...
10-Week Therapy Group for the Betraying Partner
The isolation that couples experience after an affair is a significant hurdle in the way of their recovery. Couples are often suffering in silence with PTSD and don't even realize it. This often looks like frequent panic attacks, extreme insomnia, ...
Hosted by Miriam R Bellamy
Marriage & Family Therapist, MEd, EdS, LMFT
Verified Verified
Group meets in Golden, CO 80401
The isolation that couples experience after an affair is a significant hurdle in the way of their recovery. Couples are often suffering in silence with PTSD and don't even realize it. This often looks like frequent panic attacks, extreme insomnia, ...
See more therapy options for Golden
FAQs - About Group Therapy and Support Groups
How can I find a support group in Golden?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.