There are no results for support groups in Elmont
Check out support groups located nearby or offering teletherapy in New York below.More Groups Nearby
Intuitive Eating Group
This group will help those struggling with disordered eating learn to trust their mind/body connection in regards to emotions, hunger, food and self care.
Hosted by Lisa Brown-Eisel, LCSW, P.C.
Clinical Social Work/Therapist, LCSW, PC, IE, Counsel
Verified Verified
Group meets in Rockville Centre, NY 11570
This group will help those struggling with disordered eating learn to trust their mind/body connection in regards to emotions, hunger, food and self care.
from FOMO to JOMO
FOMO: Fear of Missing Out --> JOMO: Joy of Missing Out - Feeling content with staying in and disconnecting as a form of self-care. "The fear of missing out is what happens when scarcity slams into shame. FOMO lures us ...
Hosted by Danielle Centofranchi
Clinical Social Work/Therapist, MA, LCSW, SAP
Verified Verified
Group meets in Rockville Centre, NY 11570
FOMO: Fear of Missing Out --> JOMO: Joy of Missing Out - Feeling content with staying in and disconnecting as a form of self-care. "The fear of missing out is what happens when scarcity slams into shame. FOMO lures us ...
Parent Intervention Group
Parent/Caregiver group designed to help parents to learn skills to evaluate and cope with substance abuse and mental health issues with an adolescent or adult child. You do not have to go it alone. Join in a safe, private support ...
Hosted by Audrey Freshman
Clinical Social Work/Therapist, PhD, LCSW, CASAC
Verified Verified
Group meets in Rockville Centre, NY 11570
Parent/Caregiver group designed to help parents to learn skills to evaluate and cope with substance abuse and mental health issues with an adolescent or adult child. You do not have to go it alone. Join in a safe, private support ...
Heal Your Gut Heal Your Life
Why is everyone gluten free? On antidepressants? Have chronic conditions? What's the microbiome? GMOs and why should you care? Hippocrates said "All disease begins in the gut." The trigger for many mental & physical illnesses comes from food, because food ...
Hosted by Lauren Altchiler
Psychologist, PhD
Verified Verified
Group meets in Merrick, NY 11566
Why is everyone gluten free? On antidepressants? Have chronic conditions? What's the microbiome? GMOs and why should you care? Hippocrates said "All disease begins in the gut." The trigger for many mental & physical illnesses comes from food, because food ...
Managing IVF after loss-Infertility Support Group
Have you experienced loss after IVF? Completed multiple IVF cycles without success? The group will help you to improve coping abilities, manage feelings of grief, and work towards resolution of your infertility with others in the same situation. You will ...
Hosted by Pauline Walfisch
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Rockville Centre, NY 11570
Have you experienced loss after IVF? Completed multiple IVF cycles without success? The group will help you to improve coping abilities, manage feelings of grief, and work towards resolution of your infertility with others in the same situation. You will ...
Stress Management Workshop
At the Stress Management Workshop you'll master a variety of stress management tools that can be pulled out of your "toolbox" and applied immediately whenever confronted with a stressful situation. Skills learned include recognizing and challenging negative self-talk, overcoming fear, ...
Hosted by Lauren Altchiler
Psychologist, PhD
Verified Verified
Group meets in Merrick, NY 11566
At the Stress Management Workshop you'll master a variety of stress management tools that can be pulled out of your "toolbox" and applied immediately whenever confronted with a stressful situation. Skills learned include recognizing and challenging negative self-talk, overcoming fear, ...
Adult ADHD Coping Group
Often overhwhelmed and feeling not good enough? Join others who understand and eliminate shame around managing ADHD as an adult with time management, communication, and emotion regulation skills. To sign up: https://forms.gle/A4WP3fz BJMJdQSPcA
Hosted by Blossoming Cherry Mental Health Counseling
Counselor, MA, LMHC
Verified Verified
Group meets in Lynbrook, NY 11563
Often overhwhelmed and feeling not good enough? Join others who understand and eliminate shame around managing ADHD as an adult with time management, communication, and emotion regulation skills. To sign up: https://forms.gle/A4WP3fz BJMJdQSPcA
Adult DBT Skills Training
Dialectical Behavior Therapy (DBT) Skills Training offers lessons on approaches to managing intense emotions and can be helpful for a wide of range of issues including anxiety, depression, OCD, & BPD. We will offer the four skills training modules to ...
Hosted by Blossoming Cherry Mental Health Counseling
Counselor, MA, LMHC
Verified Verified
Group meets in Lynbrook, NY 11563
Dialectical Behavior Therapy (DBT) Skills Training offers lessons on approaches to managing intense emotions and can be helpful for a wide of range of issues including anxiety, depression, OCD, & BPD. We will offer the four skills training modules to ...
Social Skills Group for Boys
In this group participants will learn age appropriate social skills through the use of structured lessons that focus on developing assertive communication, verbal expression of thoughts and feelings, and learning about the give and take of conversations. This group is ...
Hosted by Adam B Miller
Psychologist, PsyD
Verified Verified
Group meets in Hewlett, NY 11557
In this group participants will learn age appropriate social skills through the use of structured lessons that focus on developing assertive communication, verbal expression of thoughts and feelings, and learning about the give and take of conversations. This group is ...
Girl Talk Group
A safe place for girls ages 13 - 17, who struggles with social anxiety, relationships, body image, self-esteem, and intense shyness. (Most insurance accepted) * Please note, clients are not required to be attending individual therapy at Nassau Psychology, PC ...
Hosted by Kayla Allbright At Nassau Psychology Pc
MHC-LP
Verified Verified
Group meets in Rockville Centre, NY 11570
A safe place for girls ages 13 - 17, who struggles with social anxiety, relationships, body image, self-esteem, and intense shyness. (Most insurance accepted) * Please note, clients are not required to be attending individual therapy at Nassau Psychology, PC ...
Telehealth Adult Men's Group
What does it mean to be a man today? What are the specific issues that men face in today's world and how can we learn from each other? Men Only 18+ ( Most insurance accepted * Please note, clients are ...
Hosted by Tijo Thayil At Nassau Psychology Pc
MHC-LP
Verified Verified
Group meets in Cedarhurst, NY 11516
What does it mean to be a man today? What are the specific issues that men face in today's world and how can we learn from each other? Men Only 18+ ( Most insurance accepted * Please note, clients are ...
PsychiaTreat
Hosted by Dr. Samuel Reinfeld
Psychiatrist, DO
Verified Verified
Group meets in Westbury, NY 11590
"Managing Your Anxiety" Adult, Virtual, Tuesdays
For inquiries please call 516-280-7285.
Hosted by Jessica Corea
Counselor, LMHC, CASAC-T
Verified Verified
Group meets in Garden City, NY 11530
For inquiries please call 516-280-7285.
DBT Skills Boot Camp - Not currently being offered
For Young Adults, this DBT Skills Group will cover all 4 of the Adult DBT Modules including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. A curriculum that typically takes 6 months to cover will be taught over the course ...
Hosted by Allison Lebowitz Elkoubi
Psychologist, PhD
Verified Verified
Group meets in Oceanside, NY 11572
For Young Adults, this DBT Skills Group will cover all 4 of the Adult DBT Modules including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. A curriculum that typically takes 6 months to cover will be taught over the course ...
Addiction
-
Hosted by Joshua Harel
Counselor, LMHC
Verified Verified
Group meets in Mineola, NY 11501
-
SPACE for Parents of Children with Anxiety
SPACE (Supportive Parenting for Anxious Childhood Emotions) is a parent-based treatment for children and teens with anxiety, OCD, and related difficulties. This evidence-based program developed at Yale works primarily with parents and is shown to significantly reduce children's anxiety symptoms. ...
Hosted by Erin Shockey
Psychologist, PhD
Verified Verified
Group meets in Roslyn Heights, NY 11577
SPACE (Supportive Parenting for Anxious Childhood Emotions) is a parent-based treatment for children and teens with anxiety, OCD, and related difficulties. This evidence-based program developed at Yale works primarily with parents and is shown to significantly reduce children's anxiety symptoms. ...
Anxiety No More!
Come join others who struggle with anxiety and find hope and healing. You will identify with others and decrease the isolation that anxiety can bring. Whether it is OCD, panic attacks, generalized anxiety, or phobias, you can come and learn ...
Hosted by Veronica Finnegan
Counselor, MS, CRC, LMHC
Verified Verified
Group meets in Rockville Centre, NY 11570
Come join others who struggle with anxiety and find hope and healing. You will identify with others and decrease the isolation that anxiety can bring. Whether it is OCD, panic attacks, generalized anxiety, or phobias, you can come and learn ...
Anxiety and Mood Disorder Recovery Group
Recovery group for individuals struggling with symptoms of anxiety and or depression. Symptoms may be related to having either a diagnosis or needing healthy coping skills for difficult life circumstances.
Hosted by Nicole Ann Vivona
Clinical Social Work/Therapist, MSW, LCSW-R, CASAC
Verified Verified
Group meets in Oceanside, NY 11572
Recovery group for individuals struggling with symptoms of anxiety and or depression. Symptoms may be related to having either a diagnosis or needing healthy coping skills for difficult life circumstances.
Teen Girls Group
This group is for teen girls between the ages of 13-17 who are struggling with Anxiety, Depression and emotional regulation. The group is centered around self-esteem building, learning appropriate coping mechanisms and emotional regulation.
Hosted by Lynda S-Taylor
Counselor, MS, LMHC
Verified Verified
Group meets in Valley Stream, NY 11580
This group is for teen girls between the ages of 13-17 who are struggling with Anxiety, Depression and emotional regulation. The group is centered around self-esteem building, learning appropriate coping mechanisms and emotional regulation.
LCSW Therapists
"Welcome to the LCSW Therapists group on PsychologyToday! This community is dedicated to Licensed Clinical Social Workers (LCSWs) who are passionate about mental health and wellbeing. Here, we engage in discussions, share insights, and support one another in our professional ...
Hosted by Positive Mindset Therapy, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Long Beach, NY 11561
"Welcome to the LCSW Therapists group on PsychologyToday! This community is dedicated to Licensed Clinical Social Workers (LCSWs) who are passionate about mental health and wellbeing. Here, we engage in discussions, share insights, and support one another in our professional ...
See more therapy options for Elmont
Anxiety Support Groups
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.