Support Groups in Colorado Springs, CO
GRACE group for Women
STARTING AGAIN SOON - MARCH - 2024 - call for details! We continually update and expand this group. Codependency is still our sweet spot, and we have added so much more about becoming a healthier version of you - emotionally, ...
Hosted by Rita Petersen
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
Group meets in Colorado Springs, CO 80923
STARTING AGAIN SOON - MARCH - 2024 - call for details! We continually update and expand this group. Codependency is still our sweet spot, and we have added so much more about becoming a healthier version of you - emotionally, ...
The Dillabaugh Counseling Group
The Dillabaugh Counseling Group is made up of Mark Searle, Nicole Fisher, McKenna Hart and Laura Dillabaugh; four therapists serving the Colorado Springs and greater Colorado area through telehealth. Appointments can normally be scheduled within 1-2 weeks.
Hosted by Laura Dillabaugh Counseling Group LLC
Licensed Professional Counselor, MS, LPC, BCC
Verified Verified
Group meets in Colorado Springs, CO 80919
The Dillabaugh Counseling Group is made up of Mark Searle, Nicole Fisher, McKenna Hart and Laura Dillabaugh; four therapists serving the Colorado Springs and greater Colorado area through telehealth. Appointments can normally be scheduled within 1-2 weeks.
Nature As Ally; A nature based mindfulness group
Being in nature helps us relieve stress & burnout, reduces anxiety & worry, and helps boost immunity. When we restore our connection with nature, remembering we are intertwined, the potential for growth and healing deepens. We will practice gentle & ...
Hosted by Elise A Miller
Licensed Professional Counselor Candidate, MA , LPCC
Verified Verified
Group meets in Colorado Springs, CO 80906
Being in nature helps us relieve stress & burnout, reduces anxiety & worry, and helps boost immunity. When we restore our connection with nature, remembering we are intertwined, the potential for growth and healing deepens. We will practice gentle & ...
Colorado Psych Clinic
At Colorado Psych Clinic, our dedicated team of professionals are committed to providing evidence-based, compassionate care tailored to each individual's specific needs. Accepting New Patients! In-office and Telehealth appointments available! Cash pay appointments available as well as the option to ...
Hosted by Jacob Wilson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Group meets in Colorado Springs, CO 80919
At Colorado Psych Clinic, our dedicated team of professionals are committed to providing evidence-based, compassionate care tailored to each individual's specific needs. Accepting New Patients! In-office and Telehealth appointments available! Cash pay appointments available as well as the option to ...
My Marriage Group-
Hosted by Motivational One Counseling, LLC
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
Group meets in Colorado Springs, CO 80909
SMART Recovery - Families
SMART Recovery Families - for those who love someone struggling.
Hosted by Janet Finan
Pre-Licensed Professional, BSW, MSW-I
Verified Verified
Group meets in Colorado Springs, CO 80907
SMART Recovery Families - for those who love someone struggling.
Fitness and Wellness 101
Jeff leads a small group in fitness activities. Working out, exercise and a plan that fits You! Focusing on bettering yourself and your health, nutrition, weight and lifestyle is designed for you. Mindfulness and improvement of mental health are benefits ...
Hosted by FitLife Recovery
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
Jeff leads a small group in fitness activities. Working out, exercise and a plan that fits You! Focusing on bettering yourself and your health, nutrition, weight and lifestyle is designed for you. Mindfulness and improvement of mental health are benefits ...
Unify Marriage Enrichment
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
Hosted by Rock Your Family
Treatment Center, MA, LPC, LMFT
Verified Verified
Group meets in Colorado Springs, CO 80920
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
The Counseling Path
Specializing in holistic and compassionate treatment and provide a non-judgmental environment in working with individuals who are interested in healing from depression, anxiety, addictions, mood disorders, eating disorders, post-partum issues and self-acceptance.
Hosted by Penelope J Hazinakis-Swainston
Licensed Professional Counselor, LPC, CCTP, DAAETS
Verified Verified
Group meets in Colorado Springs, CO 80918
Specializing in holistic and compassionate treatment and provide a non-judgmental environment in working with individuals who are interested in healing from depression, anxiety, addictions, mood disorders, eating disorders, post-partum issues and self-acceptance.
https://www.psychologytoday.com/us/therapists/fam
Hosted by Sarah Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80906
HOPE: Overcoming Codependent Patterns
A womens only six week introductory group to uncover, understand, and overcome codependent relationship patterns.
Hosted by Aimee C Jackson
Counselor, LPC, MA
Verified Verified
Group meets in Colorado Springs, CO 80920
A womens only six week introductory group to uncover, understand, and overcome codependent relationship patterns.
Postpartum Group (Virtual)
Our postpartum group offers moms with children under 1 to connect over shared experiences and gain new perspectives in the first year postpartum. Postpartum support groups are an evidence-based approach that benefits mothers facing common challenges in the postpartum period ...
Hosted by Becca Tarnowski
Counselor, MA, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80918
Our postpartum group offers moms with children under 1 to connect over shared experiences and gain new perspectives in the first year postpartum. Postpartum support groups are an evidence-based approach that benefits mothers facing common challenges in the postpartum period ...
Adult ADHD Support Group
I facilitate a support group for adults with ADHD. The is a psychoeducational group and provides supportive discussions around issues of work, family and other relationahl issues. It is open to adults of all ages. Please call first as dates ...
Hosted by Barry Douglas Ham
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Colorado Springs, CO 80918
I facilitate a support group for adults with ADHD. The is a psychoeducational group and provides supportive discussions around issues of work, family and other relationahl issues. It is open to adults of all ages. Please call first as dates ...
A confident you! A 4-week workshop of Rediscovery
4-week workshop of rediscovery and empowerment for women! Adapted from a Master Resiliency Program, this workshop allows a group of women to come together, make connections, and learn more about themselves. Each week will begin with a gratitude exercise and ...
Hosted by Mindful Connections Mental Health, LLC
PsyD, BC-TMH, CCATP
Verified Verified
Group meets in Colorado Springs, CO 80918
4-week workshop of rediscovery and empowerment for women! Adapted from a Master Resiliency Program, this workshop allows a group of women to come together, make connections, and learn more about themselves. Each week will begin with a gratitude exercise and ...
Family Care Center, LLC
Hosted by Mariana Lazarin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80906
Blossom Women's Group
Blossom is a Christian women's recovery group dedicated to helping women recover, heal, and grow either from trauma or from past or current relational, spiritual, and emotional issues. (Insurance Accepted)
Hosted by Jordan Hall
Licensed Professional Counselor, LPC, MA
Verified Verified
Group meets in Colorado Springs, CO 80920
Blossom is a Christian women's recovery group dedicated to helping women recover, heal, and grow either from trauma or from past or current relational, spiritual, and emotional issues. (Insurance Accepted)
Adult Processing Group
This will be a space to share whatever your current life challenges and stressors are with other adults in a safe and supportive space. As counselors, we will lead each week with a specifice reflection or theme, and then just ...
Hosted by Chris Wurster @ Forge Counseling Collective
Pre-Licensed Professional, BS
Verified Verified
Group meets in Colorado Springs, CO 80903
This will be a space to share whatever your current life challenges and stressors are with other adults in a safe and supportive space. As counselors, we will lead each week with a specifice reflection or theme, and then just ...
Impact Psychiatric Care, LLC
Now accepting patients via telehealth in Colorado with most major insurance plans. Now accepting patients via telehealth in Oregon and Alaska with private pay discounts.
Hosted by Impact Psychiatric Care, LLC
Psychiatric Nurse Practitioner
Verified Verified
Group meets in Colorado Springs, CO 80906
Now accepting patients via telehealth in Colorado with most major insurance plans. Now accepting patients via telehealth in Oregon and Alaska with private pay discounts.
Substance Abuse Recovery Group
I provide a 16-week substance abuse recovery group. The focus is on learning about the brain chemistry elements of addiction and how to help your brain recover. It is an educational and skill-building group, not a "process group" where you ...
Hosted by David Stephens
Psychologist, PsyD
Not Verified Not Verified
Group meets in Colorado Springs, CO 80923
I provide a 16-week substance abuse recovery group. The focus is on learning about the brain chemistry elements of addiction and how to help your brain recover. It is an educational and skill-building group, not a "process group" where you ...
Women's Group
Currently recruiting for a Women's group to help women positively connect and support self and others . = Via telehealth.
Hosted by SALT Wellness Group PLLC
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80919
Currently recruiting for a Women's group to help women positively connect and support self and others . = Via telehealth.
See more therapy options for Colorado Springs
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado Springs?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.