Support Groups in Bridgewater, NJ
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Check out support groups located nearby or offering teletherapy in New Jersey below.More Groups Nearby
"Playing Well With Others- Social Skills"
This interactive group, run by Blueprint's child specialist Leah Behar, LCSW, is a space for kids who's anxiety is getting in the way of them just being able to have fun and socialize with other kids. Through playing games and ...
Hosted by Michele Levin
Licensed Professional Counselor, LPC, LCADC, ACS, SAC
Verified Verified
Group meets in Somerville, NJ 08876
This interactive group, run by Blueprint's child specialist Leah Behar, LCSW, is a space for kids who's anxiety is getting in the way of them just being able to have fun and socialize with other kids. Through playing games and ...
Re:generation 12 Step Christian Recovery Group
At some level we all experience brokenness. At re:generation, we believe that people can experience growth and new life by working through the healing path God has given us in the Bible. So whether you are struggling with drugs, alcohol, ...
Hosted by Emi Sprinkle
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Liberty Corner, NJ 07938
At some level we all experience brokenness. At re:generation, we believe that people can experience growth and new life by working through the healing path God has given us in the Bible. So whether you are struggling with drugs, alcohol, ...
Blaire Melius Counseling LLC
Online counseling for perinatal mental health: fertility, pregnancy, and postpartum.
Hosted by Blaire Melius
Clinical Social Work/Therapist, LICSW, PMHC
Verified Verified
Group meets in Somerville, NJ 08876
Online counseling for perinatal mental health: fertility, pregnancy, and postpartum.
Therapy Group
A therapy group that offers you the chance to create the family you want, as well as to understand and come to terms with your family of origin.
Hosted by Ellen Jay Lewis
Licensed Psychoanalyst, MA, NCPsyA, DD
Verified Verified
Group meets in Bernardsville, NJ 07924
A therapy group that offers you the chance to create the family you want, as well as to understand and come to terms with your family of origin.
Friendship Group Therapy (formerly Social Skills)
Does your child/young teen have difficulty making or keeping friends? Does he/she miss out on social events, get excluded, or experience bullying? This dynamic, highly interactive group provides a warm, safe environment for exploring relationships, pro-social behavior, and what works ...
Hosted by Janie L Feldman
Psychologist, PsyD, MA
Verified Verified
Group meets in Warren, NJ 07059
Does your child/young teen have difficulty making or keeping friends? Does he/she miss out on social events, get excluded, or experience bullying? This dynamic, highly interactive group provides a warm, safe environment for exploring relationships, pro-social behavior, and what works ...
Adult DBT Group
Our Adult (ages 26+) DBT Group meets once a week for 60 minutes. We cover all 4 modules of DBT: Distress Tolerance, Emotional Regulation, Mindfulness, Interpersonal Effectiveness. In addition, we offer: Walking the Middle Path, Increased Self Awareness, Emotional Regulation, ...
Hosted by Lee Ann O'Leary
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Group meets in Bedminster, NJ 07921
Our Adult (ages 26+) DBT Group meets once a week for 60 minutes. We cover all 4 modules of DBT: Distress Tolerance, Emotional Regulation, Mindfulness, Interpersonal Effectiveness. In addition, we offer: Walking the Middle Path, Increased Self Awareness, Emotional Regulation, ...
Mom Support
This group provides a safe space to share your authentic experience as a new mom. With others who are also new to parenting, we will explore self care and stress management, bonding with your baby or feelings of detachment, changes ...
Hosted by Babita Spinelli
Licensed Psychoanalyst, LP
Not Verified Not Verified
Group meets in Basking Ridge, NJ 07920
This group provides a safe space to share your authentic experience as a new mom. With others who are also new to parenting, we will explore self care and stress management, bonding with your baby or feelings of detachment, changes ...
Behavioral Health and Performance NJ
Behavioral Health & Performance providers have expertise in evidence based therapies. Collaboration is a key to success in our practice and we enjoy working with our clients to establish goals that are important to them. We provide out of network ...
Hosted by Dr. Andrew Billups
Psychologist, PsyD
Verified Verified
Group meets in Bound Brook, NJ 08805
Behavioral Health & Performance providers have expertise in evidence based therapies. Collaboration is a key to success in our practice and we enjoy working with our clients to establish goals that are important to them. We provide out of network ...
Christian Counselor
Hosted by Alpha & Omega Counseling Ministries
Drug & Alcohol Counselor, LCADC, MS
Verified Verified
Group meets in Raritan, NJ 08869
MKF Counseling
MKF Counseling is a group practice in Hillsborough NJ. We aim to create a safe and non-judgmental atmosphere so that you can feel truly comfortable in talking with someone in how to better take better care of you and meet ...
Hosted by Micki Frazier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Hillsborough, NJ 08844
MKF Counseling is a group practice in Hillsborough NJ. We aim to create a safe and non-judgmental atmosphere so that you can feel truly comfortable in talking with someone in how to better take better care of you and meet ...
Women's group
The women's group is both a mood and anxiety group which addresses issues such as weight loss, healthy lifestyle, relationship problems, psychoeducation about behavioral health disorders and nutrition/exercise. This group supports women who may have little time for themselves due ...
Hosted by Victoria Lipinski
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Group meets in Hillsborough, NJ 08844
The women's group is both a mood and anxiety group which addresses issues such as weight loss, healthy lifestyle, relationship problems, psychoeducation about behavioral health disorders and nutrition/exercise. This group supports women who may have little time for themselves due ...
ASWB Approved Social Work Continuing Education
Please visit my website @ www.LeslieTsukroff.com for more information regarding live, interactive, virtual Continuing Education Credits for Social Workers.
Hosted by Leslie S. Tsukroff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Somerville, NJ 08876
Please visit my website @ www.LeslieTsukroff.com for more information regarding live, interactive, virtual Continuing Education Credits for Social Workers.
Professionally-led consultation group
New to Private Practice? Have you ventured out on your own within the past 5 years? STRESSED, Feeling ISOLATED, Looking for GUIDANCE, MENTORSHIP or need HELP with navigating the world of entrepreneurship? Want to pick the brain from someone who ...
Hosted by Leslie S. Tsukroff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Somerville, NJ 08876
New to Private Practice? Have you ventured out on your own within the past 5 years? STRESSED, Feeling ISOLATED, Looking for GUIDANCE, MENTORSHIP or need HELP with navigating the world of entrepreneurship? Want to pick the brain from someone who ...
Young Adult DBT Skills Group
Our Young Adult (ages 18-25) DBT Group meets once a week for 60 minutes. We cover all 4 modules of DBT: Distress Tolerance, Emotional Regulation, Mindfulness, Interpersonal Effectiveness. In addition, we offer: Walking the Middle Path, Increased Self Awareness, Emotional ...
Hosted by Lee Ann O'Leary
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Group meets in Bedminster, NJ 07921
Our Young Adult (ages 18-25) DBT Group meets once a week for 60 minutes. We cover all 4 modules of DBT: Distress Tolerance, Emotional Regulation, Mindfulness, Interpersonal Effectiveness. In addition, we offer: Walking the Middle Path, Increased Self Awareness, Emotional ...
Women's Group Therapy
In this dynamic and supportive group, women will have the opportunity to explore relationship issues while building self awareness and the ability to connect and communicate with other women. Topics will be determined by the needs of the group, but ...
Hosted by Janie L Feldman
Psychologist, PsyD, MA
Verified Verified
Group meets in Warren, NJ 07059
In this dynamic and supportive group, women will have the opportunity to explore relationship issues while building self awareness and the ability to connect and communicate with other women. Topics will be determined by the needs of the group, but ...
Parenting the Love and Logic Way
One of the best parenting programs in the country is now accessible here in our community! Contact me for more details on taking this amazing class series of 6 individually, with a family member or as part of a group.
Hosted by Emi Sprinkle
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Liberty Corner, NJ 07938
One of the best parenting programs in the country is now accessible here in our community! Contact me for more details on taking this amazing class series of 6 individually, with a family member or as part of a group.
The Toxic Impact of Childhood Emotional Neglect
Imagine growing up in an environment where your emotions are often dismissed, ignored, or invalidated. Childhood Emotional Neglect (CEN), a subtle, often unseen form of childhood trauma, has lasting impacts on individuals' mental health, relationships, and self-esteem. Define CEN and ...
Hosted by Siobhan Strickhart
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Group meets in Hillsborough, NJ 08844
Imagine growing up in an environment where your emotions are often dismissed, ignored, or invalidated. Childhood Emotional Neglect (CEN), a subtle, often unseen form of childhood trauma, has lasting impacts on individuals' mental health, relationships, and self-esteem. Define CEN and ...
Separation & Divorce Healing and Recovery Group
Separation and Divorce can be a traumatic experience impacting the entire family system. The support group helps navigate the difficult relationship issues that come up and teaches the necessary coping skills that can lead to a better understanding as people ...
Hosted by Irene Colucci Lebbad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Warren, NJ 07059
Separation and Divorce can be a traumatic experience impacting the entire family system. The support group helps navigate the difficult relationship issues that come up and teaches the necessary coping skills that can lead to a better understanding as people ...
Intuitive Eating - a non-diet approach
Beginning Spring, 2023, this on-going group can help you put food, weight and body image issues in the rear-view mirror. Want to increase your peace, joy and freedom around these issues? Food is for enjoyment and nourishment but not the ...
Hosted by Lindy Judd
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Basking Ridge, NJ 07920
Beginning Spring, 2023, this on-going group can help you put food, weight and body image issues in the rear-view mirror. Want to increase your peace, joy and freedom around these issues? Food is for enjoyment and nourishment but not the ...
Young Women's Empowerment Group
Offering a virtual young women's empowerment group focused on building upon existing strengths, strategies for enhancing peer and family relationships, understanding the importance of developing a strong sense of identity; building confidence and learning how to cope with anxiety, stress ...
Hosted by Sonia Rodrigues-Marto
Licensed Professional Counselor, MA, LPC, LMFT, LCADC, ACS
Verified Verified
Group meets in Far Hills, NJ 07931
Offering a virtual young women's empowerment group focused on building upon existing strengths, strategies for enhancing peer and family relationships, understanding the importance of developing a strong sense of identity; building confidence and learning how to cope with anxiety, stress ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Bridgewater?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.