Therapists in Berkeley, CA

Photo of Jane E Hargrave, Marriage & Family Therapist in Berkeley, CA
Jane E Hargrave
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94709  (Online Only)
I work with people who find themselves, often unexpectedly, in the midst of a crisis: feeling anxious, depressed or alone. Perhaps you're facing a sudden loss or illness, conflict in a relationship, or struggling to find your place in the world. You may have lost connection with what is meaningful and enlivening in your life. Starting where you are and listening carefully to the stories of your life, your dreams, desires and distress, we try to make sense of it together. My hope is that as we discover and engage with lost or dormant parts of your deeper self you'll begin to know who you are and who you are becoming in new ways.
I work with people who find themselves, often unexpectedly, in the midst of a crisis: feeling anxious, depressed or alone. Perhaps you're facing a sudden loss or illness, conflict in a relationship, or struggling to find your place in the world. You may have lost connection with what is meaningful and enlivening in your life. Starting where you are and listening carefully to the stories of your life, your dreams, desires and distress, we try to make sense of it together. My hope is that as we discover and engage with lost or dormant parts of your deeper self you'll begin to know who you are and who you are becoming in new ways.
(510) 616-9524 View (510) 616-9524
Photo of Adam Chase Kahn, Marriage & Family Therapist in Berkeley, CA
Adam Chase Kahn
Marriage & Family Therapist, MFT
Verified Verified
Berkeley, CA 94705
I support people of various ethnic groups, sexual orientations, gender identities, and socioeconomic backgrounds to bring meaning to their lives, connect with their aliveness, and expand their sense of personal choice and freedom.
I support people of various ethnic groups, sexual orientations, gender identities, and socioeconomic backgrounds to bring meaning to their lives, connect with their aliveness, and expand their sense of personal choice and freedom.
(510) 661-3478 View (510) 661-3478
Photo of Nikki London, Marriage & Family Therapist in Berkeley, CA
Nikki London
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94709  (Online Only)
Begin a journey with me, where we'll address the complexities of life together. Navigating emotions, relationship dynamics, and life’s pivotal transitions, I offer a therapy approach that is integrative yet centered around you. Our sessions will be more than just conversations – they will be pathways to empowerment, resilience, and refining adaptive life skills. You'll learn not just to understand your emotions but also to use them as valuable guides, applying the knowledge they impart to nurture your relationships and embrace life's changes within a safe and supportive space.
Begin a journey with me, where we'll address the complexities of life together. Navigating emotions, relationship dynamics, and life’s pivotal transitions, I offer a therapy approach that is integrative yet centered around you. Our sessions will be more than just conversations – they will be pathways to empowerment, resilience, and refining adaptive life skills. You'll learn not just to understand your emotions but also to use them as valuable guides, applying the knowledge they impart to nurture your relationships and embrace life's changes within a safe and supportive space.
(341) 888-7748 View (341) 888-7748
Photo of Beth Krzyzkowski, Clinical Social Work/Therapist in Berkeley, CA
Beth Krzyzkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley, CA 94709
When you decide to look for a therapist, you may already be feeling overwhelmed by all that has led you to therapy in the first place. The process of finding a trusting, warm, and well-qualified therapist is indeed a challenging one; however, I try to make it as easy and seamless as possible for you. With over ten years of professional clinical experience with individuals of all ages, families, and couples, I feel confident that I can help you navigate your therapeutic experience with ease.
When you decide to look for a therapist, you may already be feeling overwhelmed by all that has led you to therapy in the first place. The process of finding a trusting, warm, and well-qualified therapist is indeed a challenging one; however, I try to make it as easy and seamless as possible for you. With over ten years of professional clinical experience with individuals of all ages, families, and couples, I feel confident that I can help you navigate your therapeutic experience with ease.
(646) 956-1793 View (646) 956-1793
Photo of Rae C Hipolito, Marriage & Family Therapist in Berkeley, CA
Rae C Hipolito
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Berkeley, CA 94704  (Online Only)
Create joy and inner calm in your life. My role is to guide you in coming back to your wholeness. I am passionate about helping you heal your wounded parts. This wounding may show up as depression, anxiety, or PTSD in adulthood. My approach is heart-based; it is a fusion of experiential, somatic/body-oriented (releasing emotional pain which is stored in our bodies), gestalt, cognitive behavioral, EMDR, hypnosis, and internal family systems approaches. I don't focus on analyzing nor intellectualizing your past. We visit the past to let go of any pain or heal trauma.
Create joy and inner calm in your life. My role is to guide you in coming back to your wholeness. I am passionate about helping you heal your wounded parts. This wounding may show up as depression, anxiety, or PTSD in adulthood. My approach is heart-based; it is a fusion of experiential, somatic/body-oriented (releasing emotional pain which is stored in our bodies), gestalt, cognitive behavioral, EMDR, hypnosis, and internal family systems approaches. I don't focus on analyzing nor intellectualizing your past. We visit the past to let go of any pain or heal trauma.
(949) 537-2883 View (949) 537-2883
Photo of Josephine Kelly, Pre-Licensed Professional in Berkeley, CA
Josephine Kelly
Pre-Licensed Professional, MSW, ASW
Verified Verified
1 Endorsed
Berkeley, CA 94705  (Online Only)
Is acceptance even worth it if it means showing up inauthentically? How would your life change if you didn’t abandon parts of yourself to find belonging? As a queer & trans affirming, kink aware, and trauma-informed therapist I'll invite you to explore the depths of your inner world. I’ll sit with you and be a witness to your story, no matter how beautiful or horrifying. I want to hear what’s taboo, subversive and usually unspoken. I believe once you confront the fear that's holding you back you can finally figure out how to make the most of this wild and precious life.
Is acceptance even worth it if it means showing up inauthentically? How would your life change if you didn’t abandon parts of yourself to find belonging? As a queer & trans affirming, kink aware, and trauma-informed therapist I'll invite you to explore the depths of your inner world. I’ll sit with you and be a witness to your story, no matter how beautiful or horrifying. I want to hear what’s taboo, subversive and usually unspoken. I believe once you confront the fear that's holding you back you can finally figure out how to make the most of this wild and precious life.
(510) 983-7359 View (510) 983-7359
Photo of Sally C. Cohen, Marriage & Family Therapist in Berkeley, CA
Sally C. Cohen
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94705
As an experienced therapist in private practice, I work with people of all ages who are struggling with a wide variety of challenges through different stages of the life cycle. I work collaboratively to help people reach their goals while offering insight and support. I offer a unique and thoughtful approach, developed through years of experience working with hundreds of individuals, teens and parents.
As an experienced therapist in private practice, I work with people of all ages who are struggling with a wide variety of challenges through different stages of the life cycle. I work collaboratively to help people reach their goals while offering insight and support. I offer a unique and thoughtful approach, developed through years of experience working with hundreds of individuals, teens and parents.
(510) 648-3202 View (510) 648-3202
Photo of Kavita Comoglio, Marriage & Family Therapist in Berkeley, CA
Kavita Comoglio
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Berkeley, CA 94704  (Online Only)
You want to feel connected and secure in relationships and to be confident and empowered to achieve your aspirations. Something is holding you back. You feel lost, stuck, unsure of yourself. I focus on relationships, self-esteem, South Asian mental health, life transitions, and anxiety. Let’s change destructive patterns keeping you and your partner feeling sad, alone and stuck. Let’s stop the voice that nags: you “are not good enough” or “don’t deserve love”. Let’s transform self-doubt, anxiety and emptiness to passion, vitality and fulfillment. Let’s discover how you can feel present in your life, instead of hiding and faking it.
You want to feel connected and secure in relationships and to be confident and empowered to achieve your aspirations. Something is holding you back. You feel lost, stuck, unsure of yourself. I focus on relationships, self-esteem, South Asian mental health, life transitions, and anxiety. Let’s change destructive patterns keeping you and your partner feeling sad, alone and stuck. Let’s stop the voice that nags: you “are not good enough” or “don’t deserve love”. Let’s transform self-doubt, anxiety and emptiness to passion, vitality and fulfillment. Let’s discover how you can feel present in your life, instead of hiding and faking it.
(510) 621-6996 View (510) 621-6996
Photo of Karen Rose, Marriage & Family Therapist in Berkeley, CA
Karen Rose
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Berkeley, CA 94709
Finding or creating a career that you're passionate about may seem like a fantasy... But, no matter what challenges you face – be they emotional or logistical – the unique counseling and coaching services I provide at Career Therapy can help make sure you do NOT have to settle for second best! My name is Karen Rose, and I've created Career Therapy to bring together my three decades of experience as a career counselor, career coach, and psychotherapist to help you articulate your goals, overcome work-life challenges, improve your relationships and resilience, and make sure you turn your career goals into reality.
Finding or creating a career that you're passionate about may seem like a fantasy... But, no matter what challenges you face – be they emotional or logistical – the unique counseling and coaching services I provide at Career Therapy can help make sure you do NOT have to settle for second best! My name is Karen Rose, and I've created Career Therapy to bring together my three decades of experience as a career counselor, career coach, and psychotherapist to help you articulate your goals, overcome work-life challenges, improve your relationships and resilience, and make sure you turn your career goals into reality.
(510) 674-1811 View (510) 674-1811
Photo of Amy Berner, Marriage & Family Therapist in Berkeley, CA
Amy Berner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94707  (Online Only)
Are you grappling with low self-esteem and a sense of hopelessness after a breakup? Welcome to a space where healing begins. As a dedicated Breakup Recovery Specialist, I understand the depths of emotional turmoil that accompany heartbreak. Together, we'll navigate the path to self-discovery, resilience, and renewed hope. I am passionate about empowering individuals to overcome the challenges of a breakup, offering a compassionate and supportive environment.
Are you grappling with low self-esteem and a sense of hopelessness after a breakup? Welcome to a space where healing begins. As a dedicated Breakup Recovery Specialist, I understand the depths of emotional turmoil that accompany heartbreak. Together, we'll navigate the path to self-discovery, resilience, and renewed hope. I am passionate about empowering individuals to overcome the challenges of a breakup, offering a compassionate and supportive environment.
(510) 544-7434 View (510) 544-7434
Photo of Judy Kendall, Marriage & Family Therapist in Berkeley, CA
Judy Kendall
Marriage & Family Therapist, MA, LMFT, PPS-C
Verified Verified
Berkeley, CA 94707
Since 1991, I've counseled both those who have been hurting and those who have had healthy lives and wanted more; the juvenile offender and the diplomat; migrants or multi-generational Americans. Each individual was uniquely capable of compassion and love, each had his/her own times of strife, and each was capable of flourishing with warm support and a willing ear. My role is to ensure that the work done in the therapy room endures beyond our time together and fosters resilient, warm, supportive relationships indefinitely. I welcome all wanting to heal...to overcome obstacles to a rich, happy, peaceful, and love-filled life.
Since 1991, I've counseled both those who have been hurting and those who have had healthy lives and wanted more; the juvenile offender and the diplomat; migrants or multi-generational Americans. Each individual was uniquely capable of compassion and love, each had his/her own times of strife, and each was capable of flourishing with warm support and a willing ear. My role is to ensure that the work done in the therapy room endures beyond our time together and fosters resilient, warm, supportive relationships indefinitely. I welcome all wanting to heal...to overcome obstacles to a rich, happy, peaceful, and love-filled life.
(415) 630-2585 View (415) 630-2585
Photo of Cody Dunitz, Marriage & Family Therapist Associate in Berkeley, CA
Cody Dunitz
Marriage & Family Therapist Associate, AMFT
Verified Verified
Berkeley, CA 94705  (Online Only)
There are many ways to find healing. I use an integrative approach that draws from various modalities such as Gestalt, Nonviolent Communication, mindfulness, somatic healing, and attachment-based therapies. Using a compassionate and collaborative style, I seek to help you work through challenges that are affecting your relationships and the life you want to live. Humor and play can also have wonderful healing benefits, and I often find ways, when appropriate, to fold them into our sessions. Exploring the connection between the mind and the body is at the foundation of the work we will do together.
There are many ways to find healing. I use an integrative approach that draws from various modalities such as Gestalt, Nonviolent Communication, mindfulness, somatic healing, and attachment-based therapies. Using a compassionate and collaborative style, I seek to help you work through challenges that are affecting your relationships and the life you want to live. Humor and play can also have wonderful healing benefits, and I often find ways, when appropriate, to fold them into our sessions. Exploring the connection between the mind and the body is at the foundation of the work we will do together.
(628) 258-7894 View (628) 258-7894
Photo of Christy Shepard, Marriage & Family Therapist in Berkeley, CA
Christy Shepard
Marriage & Family Therapist, RN, LMFT
Verified Verified
Berkeley, CA 94706
My approach to the work of psychotherapy is interactive, empathic, and collaborative, relying on intuition, careful listening, offering direct and attuned feedback, and humor to help us build a strong, companionable connection. We will work together to create an atmosphere of trust in which we explore your deeper desires and needs, and examine difficult experiences to better understand and move beyond them to greater self awareness and acceptance. We will talk together in ways that nurture curiosity, compassion, and your creative spirit to help you build more satisfying and mutual relationships, and find the joy in inhabiting yourself more fully.
My approach to the work of psychotherapy is interactive, empathic, and collaborative, relying on intuition, careful listening, offering direct and attuned feedback, and humor to help us build a strong, companionable connection. We will work together to create an atmosphere of trust in which we explore your deeper desires and needs, and examine difficult experiences to better understand and move beyond them to greater self awareness and acceptance. We will talk together in ways that nurture curiosity, compassion, and your creative spirit to help you build more satisfying and mutual relationships, and find the joy in inhabiting yourself more fully.
(415) 691-2224 View (415) 691-2224
Photo of Susan Thompson, Marriage & Family Therapist in Berkeley, CA
Susan Thompson
Marriage & Family Therapist, MFT
Verified Verified
Berkeley, CA 94703
We all have the capacity to live fulfilling and creative lives, but sometimes difficult circumstances overwhelm us, or we find ourselves in painful relational patterns. I see the transformative power of psychotherapy help people make lasting changes in how they relate to themselves and others, and move beyond protective patterns that limit their capacity for satisfaction and joy. In our collaborative relationship, we will explore your inner world, and when appropriate, the impact of family, gender, culture, sexual orientation, class, temperament, current relationships, life stage, and daily stressors on you and your life.
We all have the capacity to live fulfilling and creative lives, but sometimes difficult circumstances overwhelm us, or we find ourselves in painful relational patterns. I see the transformative power of psychotherapy help people make lasting changes in how they relate to themselves and others, and move beyond protective patterns that limit their capacity for satisfaction and joy. In our collaborative relationship, we will explore your inner world, and when appropriate, the impact of family, gender, culture, sexual orientation, class, temperament, current relationships, life stage, and daily stressors on you and your life.
(510) 394-3556 View (510) 394-3556
Photo of Victoria Bravo, Marriage & Family Therapist in Berkeley, CA
Victoria Bravo
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704
Not accepting new clients
We all go through difficult times at some point in our lives. How we adjust, cope, and learn from these experiences will help us regain the sense of empowerment, inspiration and resilience to endure the many stages in life. Todos pasamos por momentos dificiles en nuestras vidas, pero el como nos ajustamos y lo que aprendemos de esas experiencias, es lo que nos ayudara a volver a sentir la capacidad, inspiracion y fortaleza para sobrellevar las diferentes etapas de nuestra vida.
We all go through difficult times at some point in our lives. How we adjust, cope, and learn from these experiences will help us regain the sense of empowerment, inspiration and resilience to endure the many stages in life. Todos pasamos por momentos dificiles en nuestras vidas, pero el como nos ajustamos y lo que aprendemos de esas experiencias, es lo que nos ayudara a volver a sentir la capacidad, inspiracion y fortaleza para sobrellevar las diferentes etapas de nuestra vida.
(510) 746-8137 View (510) 746-8137
Photo of Vivek Anand, Marriage & Family Therapist in Berkeley, CA
Vivek Anand
Marriage & Family Therapist, MA, MArch, LMFT
Verified Verified
Berkeley, CA 94702
You are hurting, or anxious, are considering psychotherapy and whether to trust me to facilitate your healing. My experience with adults, couples and children will support your inner journey and that of loved ones. We will create space for you to contemplate internal, external and relationship challenges. Through an attuned therapeutic relationship, I will help you address internal challenges - depression, anxiety and trauma. Empathically, I help you face external challenges - discrimination, immigration and life transitions. I also support you in navigating relationships, in which your internal worlds connect with those of others.
You are hurting, or anxious, are considering psychotherapy and whether to trust me to facilitate your healing. My experience with adults, couples and children will support your inner journey and that of loved ones. We will create space for you to contemplate internal, external and relationship challenges. Through an attuned therapeutic relationship, I will help you address internal challenges - depression, anxiety and trauma. Empathically, I help you face external challenges - discrimination, immigration and life transitions. I also support you in navigating relationships, in which your internal worlds connect with those of others.
(415) 965-7434 View (415) 965-7434
Photo of Liz DeJong, Marriage & Family Therapist in Berkeley, CA
Liz DeJong
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94705
My approach is interactive and relational and I will meet you where you are with a great deal of warmth, respect and patience. I see therapy as a collaborative process and I am dedicated to providing a welcoming, non-judgmental space where we can address your hopes for therapy together. I enjoy working with individual adults, adolescents and couples.
My approach is interactive and relational and I will meet you where you are with a great deal of warmth, respect and patience. I see therapy as a collaborative process and I am dedicated to providing a welcoming, non-judgmental space where we can address your hopes for therapy together. I enjoy working with individual adults, adolescents and couples.
(341) 667-5411 View (341) 667-5411
Photo of Darlynn Lockett, Clinical Social Work/Therapist in Berkeley, CA
Darlynn Lockett
Clinical Social Work/Therapist, LCSW, TCTSY, RYT 500
Verified Verified
Berkeley, CA 94704
All parts of you are welcome here. My goal in therapy is to meet you exactly where you are and guide you to exactly where you want to be. I believe that you are the expert in your life – even if you feel doubt, stuck, or defeated. Together we can collaborate and grow in that space, by clearing out old patterns that negatively impact your present and hinder your future, so you can look forward with hope and joy. I offer gender and sexuality-affirming care, am a member of the World Professional Association for Transgender Health (WPATH), work with ENM/CNM/non-monogamy, and can provide gender affirming referrals letters.
All parts of you are welcome here. My goal in therapy is to meet you exactly where you are and guide you to exactly where you want to be. I believe that you are the expert in your life – even if you feel doubt, stuck, or defeated. Together we can collaborate and grow in that space, by clearing out old patterns that negatively impact your present and hinder your future, so you can look forward with hope and joy. I offer gender and sexuality-affirming care, am a member of the World Professional Association for Transgender Health (WPATH), work with ENM/CNM/non-monogamy, and can provide gender affirming referrals letters.
(510) 619-0517 View (510) 619-0517
Photo of Srini Katragadda, Marriage & Family Therapist in Berkeley, CA
Srini Katragadda
Marriage & Family Therapist, MS, MA
Verified Verified
1 Endorsed
Berkeley, CA 94704
I work with couples and individuals struggling with a variety of relationship and communication issues. I have successfully treated clients with depression, anxiety, phobias, and low self-esteem. Clients that are looking for more aliveness in themselves and their relationships will be served well by what I offer.
I work with couples and individuals struggling with a variety of relationship and communication issues. I have successfully treated clients with depression, anxiety, phobias, and low self-esteem. Clients that are looking for more aliveness in themselves and their relationships will be served well by what I offer.
(415) 799-9541 View (415) 799-9541
Photo of Red Karpman, Marriage & Family Therapist in Berkeley, CA
Red Karpman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94705  (Online Only)
Sometimes amazing things can grow under pressure. Living with stigma - related to a mind that works differently, a body that's unruly or "too much," or a sexuality that doesn't fit behind a white picket fence - asks us to be creative and fierce. The wisdom that can grow here is astounding. But the burden of stigma is heavy, and sometimes it grips us in painful positions. Whether you're feeling exhausted, sick of yourself, or just don't know quite how to relate to other people, therapy with me can help.
Sometimes amazing things can grow under pressure. Living with stigma - related to a mind that works differently, a body that's unruly or "too much," or a sexuality that doesn't fit behind a white picket fence - asks us to be creative and fierce. The wisdom that can grow here is astounding. But the burden of stigma is heavy, and sometimes it grips us in painful positions. Whether you're feeling exhausted, sick of yourself, or just don't know quite how to relate to other people, therapy with me can help.
(510) 328-4259 View (510) 328-4259

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
73% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
39% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.