Therapists in Berkeley, CA

Photo of Sarah Ross, Psychologist in Berkeley, CA
Sarah Ross
Psychologist, PhD, SEP
Verified Verified
Berkeley, CA 94709
I specialize in working with those who identify as women, using somatic methods that increase awareness of the body in the present moment. These methods allow past experiences that remain "stuck," within us to be contacted in the present and internal states can begin to shift. "Stories," or habitual patterns, that keep us from experiencing optimal well-being are interrupted and replaced with new possibilities. Somatic methods are effective in addressing a variety of treatment needs such as trauma, anxiety, depression as well as challenges with children and in families.
I specialize in working with those who identify as women, using somatic methods that increase awareness of the body in the present moment. These methods allow past experiences that remain "stuck," within us to be contacted in the present and internal states can begin to shift. "Stories," or habitual patterns, that keep us from experiencing optimal well-being are interrupted and replaced with new possibilities. Somatic methods are effective in addressing a variety of treatment needs such as trauma, anxiety, depression as well as challenges with children and in families.
(415) 610-7057 View (415) 610-7057
Photo of Cathy Rader, Marriage & Family Therapist in Berkeley, CA
Cathy Rader
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
Becoming licensed as a Marriage and Family Therapist in 1996, I have spent these past 25 years plus listening and collaborating with clients on a road to optimal mental and emotional fitness, achieving genuine joy each day. The statement I hear most is "I am always glad to see you and feel so much better after each time we meet!". If we've collectively learned one thing from the past three years, it's how much better we are working together than isolating and trying to do everything on our own. I so look forward to meeting you soon!
Becoming licensed as a Marriage and Family Therapist in 1996, I have spent these past 25 years plus listening and collaborating with clients on a road to optimal mental and emotional fitness, achieving genuine joy each day. The statement I hear most is "I am always glad to see you and feel so much better after each time we meet!". If we've collectively learned one thing from the past three years, it's how much better we are working together than isolating and trying to do everything on our own. I so look forward to meeting you soon!
(415) 992-3849 View (415) 992-3849
Photo of Taryn M Thomas, Marriage & Family Therapist in Berkeley, CA
Taryn M Thomas
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Berkeley, CA 94709
Why do therapy? Why embark on a relationship with someone you don't know, to talk about difficulties or challenges in your life? Sometimes, when we tell family or friends how we are feeling, they react personally or try to explain away our experiences rather than make room for them. I believe that a relationship with a therapist is one in which significant change can take place. The neutral environment of therapy provides space to explore our experiences without worrying about angering, hurting, or upsetting someone else.
Why do therapy? Why embark on a relationship with someone you don't know, to talk about difficulties or challenges in your life? Sometimes, when we tell family or friends how we are feeling, they react personally or try to explain away our experiences rather than make room for them. I believe that a relationship with a therapist is one in which significant change can take place. The neutral environment of therapy provides space to explore our experiences without worrying about angering, hurting, or upsetting someone else.
(510) 496-6070 View (510) 496-6070
Photo of Christy Shepard, Marriage & Family Therapist in Berkeley, CA
Christy Shepard
Marriage & Family Therapist, RN, LMFT
Verified Verified
Berkeley, CA 94706
My approach to the work of psychotherapy is interactive, empathic, and collaborative, relying on intuition, careful listening, offering direct and attuned feedback, and humor to help us build a strong, companionable connection. We will work together to create an atmosphere of trust in which we explore your deeper desires and needs, and examine difficult experiences to better understand and move beyond them to greater self awareness and acceptance. We will talk together in ways that nurture curiosity, compassion, and your creative spirit to help you build more satisfying and mutual relationships, and find the joy in inhabiting yourself more fully.
My approach to the work of psychotherapy is interactive, empathic, and collaborative, relying on intuition, careful listening, offering direct and attuned feedback, and humor to help us build a strong, companionable connection. We will work together to create an atmosphere of trust in which we explore your deeper desires and needs, and examine difficult experiences to better understand and move beyond them to greater self awareness and acceptance. We will talk together in ways that nurture curiosity, compassion, and your creative spirit to help you build more satisfying and mutual relationships, and find the joy in inhabiting yourself more fully.
(415) 691-2224 View (415) 691-2224
Photo of Taly Rutenberg, Clinical Social Work/Therapist in Berkeley, CA
Taly Rutenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94707
Not accepting new clients
You don’t need to suffer so much. In these uncertain and unsettling times, I create the safety to explore difficult feelings and navigate challenges in relationships, work, health and spirit. For over thirty years, I have helped couples and individuals let go of the unnecessary suffering that comes when we try to escape the realities of our lives. While I work with a wide variety of clients and issues, one aspect of my approach never changes – we seek truth. I have found that being with the truth of our lives is the most reliable path to positive and lasting change.
You don’t need to suffer so much. In these uncertain and unsettling times, I create the safety to explore difficult feelings and navigate challenges in relationships, work, health and spirit. For over thirty years, I have helped couples and individuals let go of the unnecessary suffering that comes when we try to escape the realities of our lives. While I work with a wide variety of clients and issues, one aspect of my approach never changes – we seek truth. I have found that being with the truth of our lives is the most reliable path to positive and lasting change.
(510) 738-3398 View (510) 738-3398
Photo of Adrian Eric Scharfetter, Marriage & Family Therapist in Berkeley, CA
Adrian Eric Scharfetter
Marriage & Family Therapist, PhD, LMFT, CST
Verified Verified
3 Endorsed
Berkeley, CA 94704  (Online Only)
I am an AASECT Certified Sex Therapist. I work with low sexual desire, infidelity, mismatched desires and needs, erectile dysfunction, delayed or impaired orgasms, ejaculation concerns, LGBTQIA health or curiosity, sexual trauma, embarrassment and anxiety in regard to sex and sexuality. Exploring types of sexual behaviors, relationship configurations and non heteronormative expressions. Singles and couples who may be exploring or approaching issues in alternative relationships and alternative family structures, including ethical non-monogamy, polyamory, kink, living single, co-parenting, and chosen family.
I am an AASECT Certified Sex Therapist. I work with low sexual desire, infidelity, mismatched desires and needs, erectile dysfunction, delayed or impaired orgasms, ejaculation concerns, LGBTQIA health or curiosity, sexual trauma, embarrassment and anxiety in regard to sex and sexuality. Exploring types of sexual behaviors, relationship configurations and non heteronormative expressions. Singles and couples who may be exploring or approaching issues in alternative relationships and alternative family structures, including ethical non-monogamy, polyamory, kink, living single, co-parenting, and chosen family.
(916) 469-0790 View (916) 469-0790
Photo of Deborah S. Scott, Marriage & Family Therapist in Berkeley, CA
Deborah S. Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
Waitlist for new clients
I work with clients who are interested in developing their whole selves. When clients are interested, I make use of the Enneagram, a powerful tool for self-understanding & understanding others, promoting deep self-awareness. I work with couples to improve communication & connection. I am thrilled to work with women creating new lives for themselves after launching their kids, newer Moms who are dealing with a shift in their identities, & with single folks who are navigating singledom or the world of relationships. I help people set healthy boundaries & practice better self-care. I offer compassion, insight, humor & feedback.
I work with clients who are interested in developing their whole selves. When clients are interested, I make use of the Enneagram, a powerful tool for self-understanding & understanding others, promoting deep self-awareness. I work with couples to improve communication & connection. I am thrilled to work with women creating new lives for themselves after launching their kids, newer Moms who are dealing with a shift in their identities, & with single folks who are navigating singledom or the world of relationships. I help people set healthy boundaries & practice better self-care. I offer compassion, insight, humor & feedback.
(925) 478-2180 View (925) 478-2180
Photo of Rae C Hipolito, Marriage & Family Therapist in Berkeley, CA
Rae C Hipolito
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Berkeley, CA 94704  (Online Only)
Create joy and inner calm in your life. My role is to guide you in coming back to your wholeness. I am passionate about helping you heal your wounded parts. This wounding may show up as depression, anxiety, or PTSD in adulthood. My approach is heart-based; it is a fusion of experiential, somatic/body-oriented (releasing emotional pain which is stored in our bodies), gestalt, cognitive behavioral, EMDR, hypnosis, and internal family systems approaches. I don't focus on analyzing nor intellectualizing your past. We visit the past to let go of any pain or heal trauma.
Create joy and inner calm in your life. My role is to guide you in coming back to your wholeness. I am passionate about helping you heal your wounded parts. This wounding may show up as depression, anxiety, or PTSD in adulthood. My approach is heart-based; it is a fusion of experiential, somatic/body-oriented (releasing emotional pain which is stored in our bodies), gestalt, cognitive behavioral, EMDR, hypnosis, and internal family systems approaches. I don't focus on analyzing nor intellectualizing your past. We visit the past to let go of any pain or heal trauma.
(949) 537-2883 View (949) 537-2883
Photo of Alison Alderdice, Psychologist in Berkeley, CA
Alison Alderdice
Psychologist, PsyD
Verified Verified
2 Endorsed
Berkeley, CA 94710
You might come to me exhausted, frustrated, and seeking a new way to experience your life. My approach is active and collaborative: I trust your knowledge of yourself and offer my insights, skills, and training to help you achieve lasting change and healing. Together, we identify ways to align your routines, relationships, and environments with your long-term goals and values. We turn avoidance into action and find acceptance through mindfulness, wisdom, and compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
You might come to me exhausted, frustrated, and seeking a new way to experience your life. My approach is active and collaborative: I trust your knowledge of yourself and offer my insights, skills, and training to help you achieve lasting change and healing. Together, we identify ways to align your routines, relationships, and environments with your long-term goals and values. We turn avoidance into action and find acceptance through mindfulness, wisdom, and compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
(510) 880-1563 View (510) 880-1563
Photo of Kelly Howard, Marriage & Family Therapist Associate in Berkeley, CA
Kelly Howard
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Berkeley, CA 94705  (Online Only)
I am a trauma-informed, sex positive psychotherapist offering Telehealth sessions to couples and individuals in California. My practice is affirming and supportive for gender, sexuality, and relationship diversity (GSRD) from early adulthood to later life. With a nurturing and non-judgmental approach, I empower people to explore their desires, overcome obstacles, and create fulfilling relationships. I aim to provide a grounded and warm space for folks to explore the parts of themselves that are challenging to sit with alone. I am kink affirming, queer affirming, and non-monogamy affirming!
I am a trauma-informed, sex positive psychotherapist offering Telehealth sessions to couples and individuals in California. My practice is affirming and supportive for gender, sexuality, and relationship diversity (GSRD) from early adulthood to later life. With a nurturing and non-judgmental approach, I empower people to explore their desires, overcome obstacles, and create fulfilling relationships. I aim to provide a grounded and warm space for folks to explore the parts of themselves that are challenging to sit with alone. I am kink affirming, queer affirming, and non-monogamy affirming!
(341) 758-5091 View (341) 758-5091
Photo of Mauricio Lask, Psychologist in Berkeley, CA
Mauricio Lask
Psychologist, PsyD
Verified Verified
1 Endorsed
Berkeley, CA 94704
Whether you are struggling with difficult emotions or you would like to have a more vital life, therapy can help guide your personal journey. There are moments when we all struggle, get lost, and stray off the path towards our goals. We get stuck in unhelpful patterns that are hard to break free from. Insight into these patterns can lead to making different choices that are empowering and life-affirming. I create a warm and inviting space for exploration and personal growth. While I provide therapy for adolescents and adults, I also provide psychological evaluations to clients across the lifespan.
Whether you are struggling with difficult emotions or you would like to have a more vital life, therapy can help guide your personal journey. There are moments when we all struggle, get lost, and stray off the path towards our goals. We get stuck in unhelpful patterns that are hard to break free from. Insight into these patterns can lead to making different choices that are empowering and life-affirming. I create a warm and inviting space for exploration and personal growth. While I provide therapy for adolescents and adults, I also provide psychological evaluations to clients across the lifespan.
(510) 240-8249 View (510) 240-8249
Annemarie Sudermann
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94705
A satisfactory relationship to one's self is the most significant element in finding a way through life's challenges. Sometimes this pathway feels chaotic, confused, conflicted, or just not strong enough. Sometimes life experiences overwhelm our capacities to contain and reflect on their meaning for us in a way that keeps us from our potential as persons, as partners, or as an employee/job holder. Therapy offers an opportunity to listen to yourself in an uniquely individual, finely-tuned, non-judgmental way. Fears, sadnesses, and blocked places may all find they have something important to reveal to us when explored in a therapeutic relationship.
A satisfactory relationship to one's self is the most significant element in finding a way through life's challenges. Sometimes this pathway feels chaotic, confused, conflicted, or just not strong enough. Sometimes life experiences overwhelm our capacities to contain and reflect on their meaning for us in a way that keeps us from our potential as persons, as partners, or as an employee/job holder. Therapy offers an opportunity to listen to yourself in an uniquely individual, finely-tuned, non-judgmental way. Fears, sadnesses, and blocked places may all find they have something important to reveal to us when explored in a therapeutic relationship.
(510) 878-4522 View (510) 878-4522
Photo of Lane McConnell, Marriage & Family Therapist in Berkeley, CA
Lane McConnell
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94709  (Online Only)
Are you struggling with anxiety, depression, relationship issues, borderline personality, sexuality issues or addiction? These are some of the areas I specialize in. I believe therapy can help you find the solutions you need to move forward to have a happier life. Have you struggled to find an effective type of therapy that works for you? I tailor my therapy approach to you based on what has and has not worked for you in the past. Together we will set therapy goals to help you remove present barriers, suffering and emotional pain so you can live your life to your upmost potential. Additional information: www.lanemcconnelltherapy.com
Are you struggling with anxiety, depression, relationship issues, borderline personality, sexuality issues or addiction? These are some of the areas I specialize in. I believe therapy can help you find the solutions you need to move forward to have a happier life. Have you struggled to find an effective type of therapy that works for you? I tailor my therapy approach to you based on what has and has not worked for you in the past. Together we will set therapy goals to help you remove present barriers, suffering and emotional pain so you can live your life to your upmost potential. Additional information: www.lanemcconnelltherapy.com
(628) 265-6736 View (628) 265-6736
Photo of Valerie Alt, Clinical Social Work/Therapist in Berkeley, CA
Valerie Alt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley, CA 94710  (Online Only)
Deciding to start therapy marks the start of a meaningful journey. Life is full of transitions that can make us feel lost, untethered, and stuck in limbo. My goal as a therapist is to help individuals thoughtfully navigate these crossroads and feel empowered to take steps towards a life they want to live.
Deciding to start therapy marks the start of a meaningful journey. Life is full of transitions that can make us feel lost, untethered, and stuck in limbo. My goal as a therapist is to help individuals thoughtfully navigate these crossroads and feel empowered to take steps towards a life they want to live.
(415) 319-6052 View (415) 319-6052
Photo of Mark Sullivan, Marriage & Family Therapist in Berkeley, CA
Mark Sullivan
Marriage & Family Therapist, PhD, MFT
Verified Verified
Berkeley, CA 94705
Not accepting new clients
Successful psychotherapy is a partnership based on trust. People do change, becoming more truly themselves when they find the right, trained therapist and are able to talk freely. I listen to you with respect and you develop greater self awareness. This enables you to communicate more clearly, to reflect on difficult issues, and to let go of outmoded behaviors that do not further your deeper needs.
Successful psychotherapy is a partnership based on trust. People do change, becoming more truly themselves when they find the right, trained therapist and are able to talk freely. I listen to you with respect and you develop greater self awareness. This enables you to communicate more clearly, to reflect on difficult issues, and to let go of outmoded behaviors that do not further your deeper needs.
(510) 756-2113 View (510) 756-2113
Photo of Leslie C Bell, Clinical Social Work/Therapist in Berkeley, CA
Leslie C Bell
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Berkeley, CA 94705
If you're here you may be feeling stuck, frustrated, unfulfilled, and uncertain about what to do. Try as we might, we often can't make changes in the areas of life that matter most to us - relationships, family, love, and sex. At the same time, we may feel hesitant to ask for help, fearing that we may be judged or not find relief. Asking for help is a characteristic of successful, happy people, and is the first step to building the life that you want.
If you're here you may be feeling stuck, frustrated, unfulfilled, and uncertain about what to do. Try as we might, we often can't make changes in the areas of life that matter most to us - relationships, family, love, and sex. At the same time, we may feel hesitant to ask for help, fearing that we may be judged or not find relief. Asking for help is a characteristic of successful, happy people, and is the first step to building the life that you want.
(925) 290-8829 View (925) 290-8829
Photo of L. Darlene Pratt, Marriage & Family Therapist in Berkeley, CA
L. Darlene Pratt
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94702
Your choice to work with a therapist can be an enriching experience. You are bringing your unique challenges and/or quests into a collaborative relationship. I can assist you whether your desired changes are explicit or are awaiting discovery in a process of exploration. I have extensive experience in Relational Therapy, Individual Therapy, Anger Management, Sex Addiction, Depression and Trauma. Perhaps a Life-Style Coach or a Transpersonal guide is what you seek at this life cycle stage--I can help and change can come.
Your choice to work with a therapist can be an enriching experience. You are bringing your unique challenges and/or quests into a collaborative relationship. I can assist you whether your desired changes are explicit or are awaiting discovery in a process of exploration. I have extensive experience in Relational Therapy, Individual Therapy, Anger Management, Sex Addiction, Depression and Trauma. Perhaps a Life-Style Coach or a Transpersonal guide is what you seek at this life cycle stage--I can help and change can come.
(510) 401-3700 View (510) 401-3700
Photo of Elissa Crandall, Marriage & Family Therapist in Berkeley, CA
Elissa Crandall
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
Every person carries a unique story, filled with experiences that shape who they are and how they view the world. As someone who is passionate about helping others, I firmly believe that everyone deserves to feel peace and make meaning from their circumstances, no matter how difficult they may be. From my work in wilderness therapy to private practice, I have seen the transformative power of post-traumatic growth firsthand. Through my own therapeutic journey with EMDR, I have learned that healing old wounds is not only possible, but necessary for personal growth and fulfillment. I am excited to help you.
Every person carries a unique story, filled with experiences that shape who they are and how they view the world. As someone who is passionate about helping others, I firmly believe that everyone deserves to feel peace and make meaning from their circumstances, no matter how difficult they may be. From my work in wilderness therapy to private practice, I have seen the transformative power of post-traumatic growth firsthand. Through my own therapeutic journey with EMDR, I have learned that healing old wounds is not only possible, but necessary for personal growth and fulfillment. I am excited to help you.
(341) 999-3734 View (341) 999-3734
Photo of Lindsey Antin, Marriage & Family Therapist in Berkeley, CA
Lindsey Antin
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Berkeley, CA 94705
We are a small practice specializing in resolving depression, anxiety, insomnia, and relationship issues. We practice research-based therapy using the science of good relationships and other evidence-based models. Cognitive behavioral therapy is our specialty and has excellent outcomes.
We are a small practice specializing in resolving depression, anxiety, insomnia, and relationship issues. We practice research-based therapy using the science of good relationships and other evidence-based models. Cognitive behavioral therapy is our specialty and has excellent outcomes.
(925) 252-5994 View (925) 252-5994
Photo of Lindsay Fulton, Psychologist in Berkeley, CA
Lindsay Fulton
Psychologist, PsyD
Verified Verified
1 Endorsed
Berkeley, CA 94709
If you’re struggling - feeling alone, anxious, lost, or scared - and want to make a change in your life but are unsure where to start or why life feels so difficult – please consider working with me to reduce your suffering. My therapeutic approach is meaningful and effective. My style is warm and relational, empathic and kind. I combine this with years of training and clinical experience. My therapeutic approach is meaningful and effective.
If you’re struggling - feeling alone, anxious, lost, or scared - and want to make a change in your life but are unsure where to start or why life feels so difficult – please consider working with me to reduce your suffering. My therapeutic approach is meaningful and effective. My style is warm and relational, empathic and kind. I combine this with years of training and clinical experience. My therapeutic approach is meaningful and effective.
(510) 592-5329 View (510) 592-5329

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
73% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
39% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.