Therapists in Racine, WI

Photo of Andrea Himes, Licensed Professional Counselor in Racine, WI
Andrea Himes
Licensed Professional Counselor, LPC, SAC
Verified Verified
2 Endorsed
Racine, WI 53403  (Online Only)
Are you sick and tired of being sick and tired? You’re stuck in this cycle that you can’t consciously figure out how to change. Nobody understands and the shame gets deeper. Maybe you can’t shake the anxious voice in your head, you can’t escape the depressed part of you that keeps creeping in, or you keep hitting self destruct. Whatever the reason, I am proud of you for seeking help because being vulnerable is not easy. I want to create a nonjudgmental space where you can be your authentic self and explore deeper levels. You are the expert on yourself. I want to help you find your stuck points so that you can move for forward.
Are you sick and tired of being sick and tired? You’re stuck in this cycle that you can’t consciously figure out how to change. Nobody understands and the shame gets deeper. Maybe you can’t shake the anxious voice in your head, you can’t escape the depressed part of you that keeps creeping in, or you keep hitting self destruct. Whatever the reason, I am proud of you for seeking help because being vulnerable is not easy. I want to create a nonjudgmental space where you can be your authentic self and explore deeper levels. You are the expert on yourself. I want to help you find your stuck points so that you can move for forward.
(262) 599-6444 View (262) 599-6444
Photo of Joey Collins, Licensed Professional Counselor in Racine, WI
Joey Collins
Licensed Professional Counselor, MA, LPC
Verified Verified
Racine, WI 53402  (Online Only)
Have you ever wondered what it would feel like to experience less anxiety? How about wanting to process through depressive symptoms. Maybe there just feels like a roadblock in life you cannot get around and having a new perspective would be beneficial. Have you thought about just feeling less stressed in general? Should you answer yes to any of these questions, or have at least thought about them, maybe now is the time to make a change for the better in your life and begin the therapeutic journey. Because my practice is online, I am only able to accept clients that are Teen to Adults.
Have you ever wondered what it would feel like to experience less anxiety? How about wanting to process through depressive symptoms. Maybe there just feels like a roadblock in life you cannot get around and having a new perspective would be beneficial. Have you thought about just feeling less stressed in general? Should you answer yes to any of these questions, or have at least thought about them, maybe now is the time to make a change for the better in your life and begin the therapeutic journey. Because my practice is online, I am only able to accept clients that are Teen to Adults.
(612) 445-3017 View (612) 445-3017
Photo of Laurie Ventela, Licensed Professional Counselor in Racine, WI
Laurie Ventela
Licensed Professional Counselor, LPC
Verified Verified
Racine, WI 53406
I am a psychotherapist who has worked in the mental health field since 2010 and am a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC). I work with individual ages 18+ and have experience and specialty training in working with anxiety, obsessive-compulsive disorder, depression, and eating disorders. I have experience working in all levels of care including inpatient, residential, partial hospitalization, intensive outpatient, and individual outpatient therapy; including in a school setting.
I am a psychotherapist who has worked in the mental health field since 2010 and am a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC). I work with individual ages 18+ and have experience and specialty training in working with anxiety, obsessive-compulsive disorder, depression, and eating disorders. I have experience working in all levels of care including inpatient, residential, partial hospitalization, intensive outpatient, and individual outpatient therapy; including in a school setting.
(262) 891-8721 View (262) 891-8721
Photo of Janis M Paonessa, Marriage & Family Therapist in Racine, WI
Janis M Paonessa
Marriage & Family Therapist, MA, LMFT
Verified Verified
Racine, WI 53406
Not accepting new clients
I am a Marriage and Family therapist who believes in the sanctity of a life well lived and lived well. With each new stage in life comes expectations, challenges, opportunity for learning and a variety of emotions. I can help you work through negative and self-defeating thoughts, disappointments and stubborn life questions through changing thoughts that are unhelpful and are not life-affirming to those that help you to learn, to grow, to feel happy. I work with individuals, children, families and couples to meet you where you are in your life.
I am a Marriage and Family therapist who believes in the sanctity of a life well lived and lived well. With each new stage in life comes expectations, challenges, opportunity for learning and a variety of emotions. I can help you work through negative and self-defeating thoughts, disappointments and stubborn life questions through changing thoughts that are unhelpful and are not life-affirming to those that help you to learn, to grow, to feel happy. I work with individuals, children, families and couples to meet you where you are in your life.
(262) 456-3712 View (262) 456-3712
Photo of Jessie Dorner, Licensed Professional Counselor in Racine, WI
Jessie Dorner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Racine, WI 53408  (Online Only)
Over the last 15+ years, I have found passion in building connections with therapy clients who want to manage stress and anxiety, work through changes in their lives, and/or live more authentically. Often, people come in to therapy having tried it before, not connecting or feeling like their provider ”got” them. My first goal for therapy is to provide a space for you to be seen, heard, and validated. This allows for development of trust and a collaborative therapeutic relationship.
Over the last 15+ years, I have found passion in building connections with therapy clients who want to manage stress and anxiety, work through changes in their lives, and/or live more authentically. Often, people come in to therapy having tried it before, not connecting or feeling like their provider ”got” them. My first goal for therapy is to provide a space for you to be seen, heard, and validated. This allows for development of trust and a collaborative therapeutic relationship.
(262) 588-3366 View (262) 588-3366
Photo of Kaylee Johnson, Clinical Social Work/Therapist in Racine, WI
Kaylee Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Racine, WI 53406
Waitlist for new clients
Welcome. As a therapist, my goal is to help children and their families receive the relief they need from day to day life. I focus on creating a safe and accepting space for children and families because I believe this is the first step to growth and healing. I approach our work together as a member of your team assisting in the overall goal you would like to achieve. You know you best. I am here to listen to your concerns, understand where you currently are in life, and gently guide the beautiful process called healing. By the end of treatment, my hope is that you will leave therapy a healthier happier YOU!
Welcome. As a therapist, my goal is to help children and their families receive the relief they need from day to day life. I focus on creating a safe and accepting space for children and families because I believe this is the first step to growth and healing. I approach our work together as a member of your team assisting in the overall goal you would like to achieve. You know you best. I am here to listen to your concerns, understand where you currently are in life, and gently guide the beautiful process called healing. By the end of treatment, my hope is that you will leave therapy a healthier happier YOU!
(262) 214-3599 View (262) 214-3599
Photo of Kimberlee Marie Moster, Licensed Professional Counselor in Racine, WI
Kimberlee Marie Moster
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
Racine, WI 53406  (Online Only)
I believe in meeting clients where they are at in their healing process. Assisting my clients in identifying their unique strengths in order to find balance and joy in their lives is always at the core of the therapy process. I provide a straightforward, compassionate approach with my clients and take my work very seriously. I do not, however, take myself overly seriously, so clients feel I am very easy to relate to. I believe that everyone, at some point, can benefit from therapy. It's not only to fix what might feel broken, but also to improve on what's working in our lives.
I believe in meeting clients where they are at in their healing process. Assisting my clients in identifying their unique strengths in order to find balance and joy in their lives is always at the core of the therapy process. I provide a straightforward, compassionate approach with my clients and take my work very seriously. I do not, however, take myself overly seriously, so clients feel I am very easy to relate to. I believe that everyone, at some point, can benefit from therapy. It's not only to fix what might feel broken, but also to improve on what's working in our lives.
(262) 229-2767 View (262) 229-2767
Photo of Heather A Donahue, LLC, Licensed Professional Counselor in Racine, WI
Heather A Donahue, LLC
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Racine, WI 53404  (Online Only)
From one Mom to another, you can totally do this! And I can help you. I specialize in providing therapy services for perinatal mental health, such as depression and anxiety. I also provide therapy for women navigating the day to day struggles with "who am I" phase of life. All services are done via telehealth within the state of Wisconsin residents.
From one Mom to another, you can totally do this! And I can help you. I specialize in providing therapy services for perinatal mental health, such as depression and anxiety. I also provide therapy for women navigating the day to day struggles with "who am I" phase of life. All services are done via telehealth within the state of Wisconsin residents.
(262) 755-1064 View (262) 755-1064
Photo of Jeanne Denney in Racine, WI
Jeanne Denney
MA, CCE
Verified Verified
1 Endorsed
Racine, WI 53403
Waitlist for new clients
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
(262) 383-3680 View (262) 383-3680
Photo of Martin Poe, Psychologist in Racine, WI
Martin Poe
Psychologist, PsyD
Verified Verified
Racine, WI 53406
I have found that humor, empathy and understanding, for oneself and others, are key elements in building relationships with people. These qualities are the foundation of all good psychotherapy. I am comfortable working with people from varying spiritual traditions. My abilities are well suited to people who are emotionally sensitive or traumatized. I have worked well with individuals who have had treatment failures in the past, people who are creative, gifted individuals, adolescents and children. Play therapy is effective with children who have cognitive delays.
I have found that humor, empathy and understanding, for oneself and others, are key elements in building relationships with people. These qualities are the foundation of all good psychotherapy. I am comfortable working with people from varying spiritual traditions. My abilities are well suited to people who are emotionally sensitive or traumatized. I have worked well with individuals who have had treatment failures in the past, people who are creative, gifted individuals, adolescents and children. Play therapy is effective with children who have cognitive delays.
(262) 485-4779 View (262) 485-4779
Photo of Barbara June Pettibone, Clinical Social Work/Therapist in Racine, WI
Barbara June Pettibone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Racine, WI 53403
Hi. My name is Barbara. I’ve been talking to people about their troubles for close to half a century. My clients, like me, are ordinary people trying to make some sense out a life that at times becomes confusing and overwhelming. They may feel depressed because they’ve been presented with an unwelcome turn of events - a job loss, a divorce, an unexpected death; some have suffered physical or verbal abuse as a child or adult and feel frozen and mistrustful in relationship. I also work with aging, illness and death, end of life issues. Life is full of challenges - let’s talk about how to help you meet them.
Hi. My name is Barbara. I’ve been talking to people about their troubles for close to half a century. My clients, like me, are ordinary people trying to make some sense out a life that at times becomes confusing and overwhelming. They may feel depressed because they’ve been presented with an unwelcome turn of events - a job loss, a divorce, an unexpected death; some have suffered physical or verbal abuse as a child or adult and feel frozen and mistrustful in relationship. I also work with aging, illness and death, end of life issues. Life is full of challenges - let’s talk about how to help you meet them.
(262) 400-2046 View (262) 400-2046
Photo of Natalie Brankle, Licensed Professional Counselor in Racine, WI
Natalie Brankle
Licensed Professional Counselor, LPC
Verified Verified
Racine, WI 53406
Natalie Brankle, LPC, NCC Welcome! I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) in Wisconsin. I received my master's degree in Clinical Mental Health Counseling from Northeastern State University in Oklahoma. I have been working in the mental health field since 2014 with children, adolescents, adults, and their families in a variety of settings, including outpatient, intensive outpatient, partial hospitalization, inpatient, and incarceration settings.
Natalie Brankle, LPC, NCC Welcome! I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) in Wisconsin. I received my master's degree in Clinical Mental Health Counseling from Northeastern State University in Oklahoma. I have been working in the mental health field since 2014 with children, adolescents, adults, and their families in a variety of settings, including outpatient, intensive outpatient, partial hospitalization, inpatient, and incarceration settings.
(262) 698-3062 View (262) 698-3062
Photo of Talia DeRose, Licensed Professional Counselor in Racine, WI
Talia DeRose
Licensed Professional Counselor, PhD, LPC
Verified Verified
Racine, WI 53403
I am passionate about helping others! I have been working with children, families, couples and individuals for 15+ years and strive to meet clients where they are at in their process towards change. I am versatile in my approaches to treatment, but tend towards client-centered and solution-focused modalities and am always open to feedback from clients.
I am passionate about helping others! I have been working with children, families, couples and individuals for 15+ years and strive to meet clients where they are at in their process towards change. I am versatile in my approaches to treatment, but tend towards client-centered and solution-focused modalities and am always open to feedback from clients.
(262) 755-1483 View (262) 755-1483
Photo of Stefanie Palmer, Counselor in Racine, WI
Stefanie Palmer
Counselor, LPC, CSITP, CDBT
Verified Verified
2 Endorsed
Racine, WI 53403
Are you looking to build better neuropathways to decrease negative thinking? If so, you've come to the right place! Looking to decrease perfectionism or perfectionist/all or nothing thinking, I can help! Working with a variety of individuals over the last 14 years has provided me with a wealth of knowledge/experience to help you on your journey!I am a self-pay psychotherapist, dedicated to cultivating a safe space for clients to feel seen/heard/validated. I utilize many therapeutic modalities based on client needs/goals.Helping people redefine themselves is what sparks joy for me!I can't wait to embark on your journey with you!
Are you looking to build better neuropathways to decrease negative thinking? If so, you've come to the right place! Looking to decrease perfectionism or perfectionist/all or nothing thinking, I can help! Working with a variety of individuals over the last 14 years has provided me with a wealth of knowledge/experience to help you on your journey!I am a self-pay psychotherapist, dedicated to cultivating a safe space for clients to feel seen/heard/validated. I utilize many therapeutic modalities based on client needs/goals.Helping people redefine themselves is what sparks joy for me!I can't wait to embark on your journey with you!
(262) 218-4695 View (262) 218-4695
Photo of Iman L Khan, Licensed Professional Counselor in Racine, WI
Iman L Khan
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Racine, WI 53405
Happiness is our natural state of being... if you're not happy, then you're not in alignment with your natural state. So the question is, "Do you want to be happy?" I will work with you to help identify your values; which are the foundation for your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from fear or old unhealthy patterns will bring you conflict and confusion. It's that simple... Happiness is a choice and a practice, despite the labels we may have been given along the way.
Happiness is our natural state of being... if you're not happy, then you're not in alignment with your natural state. So the question is, "Do you want to be happy?" I will work with you to help identify your values; which are the foundation for your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from fear or old unhealthy patterns will bring you conflict and confusion. It's that simple... Happiness is a choice and a practice, despite the labels we may have been given along the way.
(262) 421-4539 View (262) 421-4539
Photo of Melanie Buchaklian, Licensed Professional Counselor in Racine, WI
Melanie Buchaklian
Licensed Professional Counselor, LPC
Verified Verified
Racine, WI 53403
Hi, I'm Melanie and I am happy that you are here seeking the help you desire. Having dedicated myself to helping people heal for the past +20 years, I have come to the understanding that connection is the key to this process. While I use many different therapy styles, we will mainly from your needs and goals. I am trained in EMDR to assist with the reprocessing of trauma. I work with children, families, individuals. My goal as a therapist is to help you feel seen, heard and understood and walk with you on your journey.
Hi, I'm Melanie and I am happy that you are here seeking the help you desire. Having dedicated myself to helping people heal for the past +20 years, I have come to the understanding that connection is the key to this process. While I use many different therapy styles, we will mainly from your needs and goals. I am trained in EMDR to assist with the reprocessing of trauma. I work with children, families, individuals. My goal as a therapist is to help you feel seen, heard and understood and walk with you on your journey.
(262) 588-4487 View (262) 588-4487
Photo of Nia Delgado, LPC Intern in Racine, WI
Nia Delgado
LPC Intern, MS, LPC-IT, SAC-IT
Verified Verified
2 Endorsed
Racine, WI 53403
I am a licensed sex positive and affirming psychotherapist who is passionate about helping people reconnect to others in meaningful and intentional ways. Specific areas I help individuals and couples tackle are: trauma, depression, anxiety, porn addiction, sexual incompatibilities, desire discrepancy, shame and embarrassment, low desire and pain during sex, emotional difficulties, conflict and communication resolution. Therapy can provide a safe, supportive and thriving environment for you to reach your desired goals in life, connect with the people who matter most to you, and cultivate purpose.
I am a licensed sex positive and affirming psychotherapist who is passionate about helping people reconnect to others in meaningful and intentional ways. Specific areas I help individuals and couples tackle are: trauma, depression, anxiety, porn addiction, sexual incompatibilities, desire discrepancy, shame and embarrassment, low desire and pain during sex, emotional difficulties, conflict and communication resolution. Therapy can provide a safe, supportive and thriving environment for you to reach your desired goals in life, connect with the people who matter most to you, and cultivate purpose.
(262) 279-1354 View (262) 279-1354
Photo of Stephanie Larsen, Licensed Professional Counselor in Racine, WI
Stephanie Larsen
Licensed Professional Counselor, LPC, CST, E-RYT
Verified Verified
Racine, WI 53403
I am a sex therapist and licensed psychotherapist. Sexual health issues I address include: intimacy avoidance, low desire, shame and embarrassment, sexual trauma, negative body image, recovery from infidelity, open relationships, infertility, and performance issues. Other psychological issues I work with include: interpersonal conflicts, depression, bipolar, anxiety and thought disorders. Life circumstances that might bring you to call include: divorce, separation, breakups, life transitions: going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
I am a sex therapist and licensed psychotherapist. Sexual health issues I address include: intimacy avoidance, low desire, shame and embarrassment, sexual trauma, negative body image, recovery from infidelity, open relationships, infertility, and performance issues. Other psychological issues I work with include: interpersonal conflicts, depression, bipolar, anxiety and thought disorders. Life circumstances that might bring you to call include: divorce, separation, breakups, life transitions: going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
(262) 205-6701 View (262) 205-6701
Photo of Alyson Gerdes, Psychologist in Racine, WI
Alyson Gerdes
Psychologist, PhD
Verified Verified
Racine, WI 53406
Dr. Alyson Gerdes is a Licensed Clinical Psychologist who earned her Ph.D. from Purdue University in 2004. She has been a faculty member at Marquette University (MU) since 2004. At MU, Dr. Gerdes trains clinical psychology doctoral students and conducts research on childhood ADHD and student wellness. She joined the LifeStance (formerly Cornerstone Counseling) team in 2021 and sees clients 1 day/week. She is an empathetic listener who enjoys working with children, teens, and adults. When working with children who are experiencing ADHD or behavioral issues, Dr. Gerdes works within a behavioral framework.
Dr. Alyson Gerdes is a Licensed Clinical Psychologist who earned her Ph.D. from Purdue University in 2004. She has been a faculty member at Marquette University (MU) since 2004. At MU, Dr. Gerdes trains clinical psychology doctoral students and conducts research on childhood ADHD and student wellness. She joined the LifeStance (formerly Cornerstone Counseling) team in 2021 and sees clients 1 day/week. She is an empathetic listener who enjoys working with children, teens, and adults. When working with children who are experiencing ADHD or behavioral issues, Dr. Gerdes works within a behavioral framework.
(262) 624-1245 View (262) 624-1245
Photo of Teresa S Fluegel, Counselor in Racine, WI
Teresa S Fluegel
Counselor, NCC, LPC-IT, CTP
Verified Verified
Racine, WI 53406
It takes a great deal of courage to ask someone for help, this is why I emphasize therapy that is guided by genuineness, unconditional positive regard, and empathy. The most effective therapeutic work happens without judgment, with complete acceptance, and curiosity. I hope to offer this to my clients. I am passionate about working with individuals who are struggling with issues that are interfering with functional living. I am excited to be part of your mental health journey, and I will strive to give you my earnest attention to help you navigate life choices and find effective solutions.
It takes a great deal of courage to ask someone for help, this is why I emphasize therapy that is guided by genuineness, unconditional positive regard, and empathy. The most effective therapeutic work happens without judgment, with complete acceptance, and curiosity. I hope to offer this to my clients. I am passionate about working with individuals who are struggling with issues that are interfering with functional living. I am excited to be part of your mental health journey, and I will strive to give you my earnest attention to help you navigate life choices and find effective solutions.
(262) 686-4157 View (262) 686-4157

How does your Therapist compare?

Number of Therapists in Racine, WI

80+

Average cost per session

$135

Therapists in Racine, WI who prioritize treating:

92% Anxiety
88% Depression
71% Relationship Issues
71% Self Esteem
68% Trauma and PTSD
64% Coping Skills
61% Grief

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH
69% Anthem | Elevance

How Therapists in Racine, WI see their clients

78% In Person and Online
22% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Racine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.