Therapists in Grand Rapids, MI

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Photo of Kerry Hart, Marriage & Family Therapist in Grand Rapids, MI
Kerry Hart
Marriage & Family Therapist, LMFT
Not Verified Not Verified
2 Endorsed
Grand Rapids, MI 49546
Kerry Hart is a Couple and Family Therapist working from a systemic approach. Kerry helps her clients understand their pasts and helps shape their futures by pointing out patterns that have developed in her client's lives, as well as within their families, and family history. Kerry received her Master's in Family Therapy from Drexel University in Philadelphia, PA and is a member of the American Association for Marriage and Family Therapy (AAMFT). Kerry enjoys working from a client centered perspective, with individuals, couples, families, teens, and adults.
Kerry Hart is a Couple and Family Therapist working from a systemic approach. Kerry helps her clients understand their pasts and helps shape their futures by pointing out patterns that have developed in her client's lives, as well as within their families, and family history. Kerry received her Master's in Family Therapy from Drexel University in Philadelphia, PA and is a member of the American Association for Marriage and Family Therapy (AAMFT). Kerry enjoys working from a client centered perspective, with individuals, couples, families, teens, and adults.
(616) 298-3169 View (616) 298-3169
Photo of Karol Chubb, Marriage & Family Therapist in Grand Rapids, MI
Karol Chubb
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Grand Rapids, MI 49503  (Online Only)
With the ease and flexibility of teletherapy, join me from the comfort of your own home on our therapy journey together! I work with adolescents, individuals, couples, and families across Michigan. With my masters degree in Marriage and Family Therapy, EMDR training, Gottman Level 1 Certificate, and Prepare and Enrich Certificate, my goal is to collaborate with you to find individual and relational growth.
With the ease and flexibility of teletherapy, join me from the comfort of your own home on our therapy journey together! I work with adolescents, individuals, couples, and families across Michigan. With my masters degree in Marriage and Family Therapy, EMDR training, Gottman Level 1 Certificate, and Prepare and Enrich Certificate, my goal is to collaborate with you to find individual and relational growth.
(616) 557-6283 View (616) 557-6283
Photo of Dan Fogel, Clinical Social Work/Therapist in Grand Rapids, MI
Dan Fogel
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Grand Rapids, MI 49546
As a licensed clinical social worker with more than 20 years of experience working with adolescents and adults, I have helped countless individuals, couples, and families achieve their treatment goals. From the moment you begin the counseling process, you will experience a warm and empathic approach that builds upon the strengths you already possess. Together we will identify the goals you want to achieve, and together we will address the barriers that are getting in the way. You will always be an active participant in this collaborative and solution-focused approach.
As a licensed clinical social worker with more than 20 years of experience working with adolescents and adults, I have helped countless individuals, couples, and families achieve their treatment goals. From the moment you begin the counseling process, you will experience a warm and empathic approach that builds upon the strengths you already possess. Together we will identify the goals you want to achieve, and together we will address the barriers that are getting in the way. You will always be an active participant in this collaborative and solution-focused approach.
(616) 548-6323 x305 View (616) 548-6323 x305
Photo of Linda Leedy Schneider, Clinical Social Work/Therapist in Grand Rapids, MI
Linda Leedy Schneider
Clinical Social Work/Therapist, LMSW, MSW, ACSW
Verified Verified
Grand Rapids, MI 49546
With over twenty-five years of experience, I am dedicated to providing thoughtful, compassionate, and individualized psychotherapy to help you achieve change and personal growth. I understand that what may work in helping one person meet their goals may not work for another. Therefore, I use a flexible, individualized, and integrative approach to help you achieve a greater sense of well being by gaining understanding and greater mastery over the factors that underlie your difficulties. I will also work with you to build on your existing strengths and develop new skills to resolve your concerns.
With over twenty-five years of experience, I am dedicated to providing thoughtful, compassionate, and individualized psychotherapy to help you achieve change and personal growth. I understand that what may work in helping one person meet their goals may not work for another. Therefore, I use a flexible, individualized, and integrative approach to help you achieve a greater sense of well being by gaining understanding and greater mastery over the factors that underlie your difficulties. I will also work with you to build on your existing strengths and develop new skills to resolve your concerns.
(616) 414-0932 View (616) 414-0932
Photo of John Owen Klott, Clinical Social Work/Therapist in Grand Rapids, MI
John Owen Klott
Clinical Social Work/Therapist, MSW
Verified Verified
Grand Rapids, MI 49503
Jack Klott, MSW (He/Him) believes therapy is about the relationship between therapist and client. He assists client sin discovering their hurt and manage challenges. Jack listens to clients’ hopes, their social context, their sense of self, and their history of trauma. He has experience working with people struggling with substance abuse and people who have lost a loved one to suicide. He’s invested in working with people as they move into later stages of life and the challenges of that transition. Jack also works with parents and loved one of children who have identified themselves as part of the LGBTQIA+ community.
Jack Klott, MSW (He/Him) believes therapy is about the relationship between therapist and client. He assists client sin discovering their hurt and manage challenges. Jack listens to clients’ hopes, their social context, their sense of self, and their history of trauma. He has experience working with people struggling with substance abuse and people who have lost a loved one to suicide. He’s invested in working with people as they move into later stages of life and the challenges of that transition. Jack also works with parents and loved one of children who have identified themselves as part of the LGBTQIA+ community.
(616) 439-2738 View (616) 439-2738
Photo of Jenae Hershberger, Clinical Social Work/Therapist in Grand Rapids, MI
Jenae Hershberger
Clinical Social Work/Therapist, LCSW, LMSW-C
Verified Verified
Grand Rapids, MI 49507  (Online Only)
Ever feel like you're carrying the world on your shoulders, thinking you have to handle everything alone, only to feel suffocated by it all? It's a common struggle, believe me. But here's the scoop: counseling isn't about getting a to-do list or being labeled "weak" for reaching out. It's about finding a cozy spot to unpack what's on your mind and in your heart. It's a sanctuary where you can just be you, no judgments or expectations. So, if you're feeling overwhelmed, know this: seeking help is a brave move towards healing. You're not alone in this journey.
Ever feel like you're carrying the world on your shoulders, thinking you have to handle everything alone, only to feel suffocated by it all? It's a common struggle, believe me. But here's the scoop: counseling isn't about getting a to-do list or being labeled "weak" for reaching out. It's about finding a cozy spot to unpack what's on your mind and in your heart. It's a sanctuary where you can just be you, no judgments or expectations. So, if you're feeling overwhelmed, know this: seeking help is a brave move towards healing. You're not alone in this journey.
(616) 366-9556 View (616) 366-9556
Photo of Lindsey Brace, Clinical Social Work/Therapist in Grand Rapids, MI
Lindsey Brace
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
I am a fully Licensed Clinical Social Worker (LMSW) and have worked in the mental health field for over 14 years. This has allowed me a wide variety of experiences working alongside many different clients in inpatient, residential, partial and outpatient settings. I use a biopsychosocial approach to counseling which focuses on the “whole-health” of a person including biological, psychological and social factors, as they all play a significant role in human functioning. I prefer to work from a strengths based perspective which focuses on your internal strengths and resourcefulness as opposed to weaknesses and failures.
I am a fully Licensed Clinical Social Worker (LMSW) and have worked in the mental health field for over 14 years. This has allowed me a wide variety of experiences working alongside many different clients in inpatient, residential, partial and outpatient settings. I use a biopsychosocial approach to counseling which focuses on the “whole-health” of a person including biological, psychological and social factors, as they all play a significant role in human functioning. I prefer to work from a strengths based perspective which focuses on your internal strengths and resourcefulness as opposed to weaknesses and failures.
(616) 512-2655 View (616) 512-2655
Photo of Gina Menuez Borton, Licensed Professional Counselor in Grand Rapids, MI
Gina Menuez Borton
Licensed Professional Counselor, LLPC, MA
Verified Verified
4 Endorsed
Grand Rapids, MI 49546
Not accepting new clients
Are you ready to be more of who you “want” to be, rather than who you’ve always “had” to be? I celebrate the courage and strength it took to embark on your search for help on this journey! As your counselor, my priority is honoring your personal goals for growth and healing. I believe each of us is the expert in our own lives, and I am passionate about providing you with a collaborative, safe, and judgment-free space for you to feel seen and heard as we work together toward your wellness goals. Increased insight, wellness, and the life you dream of are absolutely within your reach and you don’t have to go it alone.
Are you ready to be more of who you “want” to be, rather than who you’ve always “had” to be? I celebrate the courage and strength it took to embark on your search for help on this journey! As your counselor, my priority is honoring your personal goals for growth and healing. I believe each of us is the expert in our own lives, and I am passionate about providing you with a collaborative, safe, and judgment-free space for you to feel seen and heard as we work together toward your wellness goals. Increased insight, wellness, and the life you dream of are absolutely within your reach and you don’t have to go it alone.
(616) 504-6051 View (616) 504-6051
Photo of Krista Lynn Kopchick, Clinical Social Work/Therapist in Grand Rapids, MI
Krista Lynn Kopchick
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
Grand Rapids, MI 49505
Not accepting new clients
Conflict infiltrates much of our day to day lives - in communities, workplaces, relationships, and even within ourselves. Sometimes we avoid conflict by running away, exacerbate it by fighting, or get overwhelmed, disconnect, and shut down. We survive. These survival instincts impact our inner parts and our interpersonal relationships. I desire to help people get to know their complex inner parts, reconnect and integrate their minds and bodies, and bring healing to relationships. As a therapist, I get to witness people transform, move from surviving to thriving, and learn how to embrace living mindfully. It is an honor.
Conflict infiltrates much of our day to day lives - in communities, workplaces, relationships, and even within ourselves. Sometimes we avoid conflict by running away, exacerbate it by fighting, or get overwhelmed, disconnect, and shut down. We survive. These survival instincts impact our inner parts and our interpersonal relationships. I desire to help people get to know their complex inner parts, reconnect and integrate their minds and bodies, and bring healing to relationships. As a therapist, I get to witness people transform, move from surviving to thriving, and learn how to embrace living mindfully. It is an honor.
(616) 303-3060 View (616) 303-3060
Photo of Joe Horak, Psychologist in Grand Rapids, MI
Joe Horak
Psychologist, PhD
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.
(616) 523-3796 View (616) 523-3796
Photo of Trisha Waun, Clinical Social Work/Therapist in Grand Rapids, MI
Trisha Waun
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
I warmly welcome adults, adolescent youth and families with a wide variety of symptoms, challenges and diagnoses to therapy. I have expertise in providing care for those experiencing trauma, anxiety, depression, substance use, self-harm and suicidal ideation, relationship issues and adjustment related concerns. Regardless of where you find yourself in life or what you might be facing, I'm here to hold safe space for you and whatever you might need. We will work together to build trust, set achievable goals and help you towards healing and growth. https://www.telebehavioralhealth.us/request-appointment
I warmly welcome adults, adolescent youth and families with a wide variety of symptoms, challenges and diagnoses to therapy. I have expertise in providing care for those experiencing trauma, anxiety, depression, substance use, self-harm and suicidal ideation, relationship issues and adjustment related concerns. Regardless of where you find yourself in life or what you might be facing, I'm here to hold safe space for you and whatever you might need. We will work together to build trust, set achievable goals and help you towards healing and growth. https://www.telebehavioralhealth.us/request-appointment
(616) 344-6364 View (616) 344-6364
Photo of Erin C Williams, Licensed Professional Counselor in Grand Rapids, MI
Erin C Williams
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Grand Rapids, MI 49512  (Online Only)
***WILL BEGIN ACCEPTING NEW CLIENTS JANUARY 2024*** I am so grateful that you found the courage to take the first step towards transforming your life! I endeavor to empower & equip women of every age with the skills necessary to successfully navigate through life's most challenging times, emerging with passion, confidence and grace. This is achieved through a counseling & life coaching.
***WILL BEGIN ACCEPTING NEW CLIENTS JANUARY 2024*** I am so grateful that you found the courage to take the first step towards transforming your life! I endeavor to empower & equip women of every age with the skills necessary to successfully navigate through life's most challenging times, emerging with passion, confidence and grace. This is achieved through a counseling & life coaching.
(616) 965-2959 View (616) 965-2959
Photo of Stephen E Craig, Counselor in Grand Rapids, MI
Stephen E Craig
Counselor, PhD, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Counseling is an important way to invest in your health and future. For some, counseling can be a way to work through difficult life seasons, including career transition, parenting or relationship stress, divorce, or grief/loss. For others who may have a history of abuse, depression, anxiety, or other condition, counseling can help one learn to manage symptoms and to pursue a life of joy and contentment. For couples or families, for whom old ways of connecting and resolving problems are no longer working, psychotherapy provides a way to explore how a situation began and to develop new ways of resolving difficulties.
Counseling is an important way to invest in your health and future. For some, counseling can be a way to work through difficult life seasons, including career transition, parenting or relationship stress, divorce, or grief/loss. For others who may have a history of abuse, depression, anxiety, or other condition, counseling can help one learn to manage symptoms and to pursue a life of joy and contentment. For couples or families, for whom old ways of connecting and resolving problems are no longer working, psychotherapy provides a way to explore how a situation began and to develop new ways of resolving difficulties.
(616) 818-0727 View (616) 818-0727
Photo of Katie Bozek, Marriage & Family Therapist in Grand Rapids, MI
Katie Bozek
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
I believe people are relational-beings, meaning, we develop and live our lives in relationships with others. When these relationships become distressed, it can lead to a multitude of feelings, such as depression, stress, anxiety and an overall feeling of uneasiness. These are the times when a person may need some guidance and help accessing their personal resources to find more balance in those relationships and in life in general.
I believe people are relational-beings, meaning, we develop and live our lives in relationships with others. When these relationships become distressed, it can lead to a multitude of feelings, such as depression, stress, anxiety and an overall feeling of uneasiness. These are the times when a person may need some guidance and help accessing their personal resources to find more balance in those relationships and in life in general.
(616) 541-5812 View (616) 541-5812
Photo of Erin Foster, Clinical Social Work/Therapist in Grand Rapids, MI
Erin Foster
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
I believe therapy is a great tool to better understand the relationships between thoughts, feelings, and behaviors. I care deeply about creating an environment where you feel safe, comfortable and supported and also where you can feel like the expert in your own life. I like to offer a space where you are in the driver’s seat and I am there to help you navigate. I am a limited license social worker who earned a Masters in Social Work from Grand Valley State University.
I believe therapy is a great tool to better understand the relationships between thoughts, feelings, and behaviors. I care deeply about creating an environment where you feel safe, comfortable and supported and also where you can feel like the expert in your own life. I like to offer a space where you are in the driver’s seat and I am there to help you navigate. I am a limited license social worker who earned a Masters in Social Work from Grand Valley State University.
(616) 439-6060 View (616) 439-6060
Photo of Elizabeth Droppers, Marriage & Family Therapist in Grand Rapids, MI
Elizabeth Droppers
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Grand Rapids, MI 49546  (Online Only)
Are you a mom or helping professional feeling burned out? Have you found talk therapy helpful but want to try experiential therapy to get to the root of issues? Have you heard about Internal Family Systems (IFS) and are interested in experiencing the model? IFS has been described as “what I hoped therapy would be” because it's genuinely compassionate and non-pathologizing. Instead of trying to force change, IFS facilitates organic transformation through a process of connecting with thoughts, feelings, and behaviors.
Are you a mom or helping professional feeling burned out? Have you found talk therapy helpful but want to try experiential therapy to get to the root of issues? Have you heard about Internal Family Systems (IFS) and are interested in experiencing the model? IFS has been described as “what I hoped therapy would be” because it's genuinely compassionate and non-pathologizing. Instead of trying to force change, IFS facilitates organic transformation through a process of connecting with thoughts, feelings, and behaviors.
(616) 741-2660 View (616) 741-2660
Photo of Liz Johnson, Pre-Licensed Professional in Grand Rapids, MI
Liz Johnson
Pre-Licensed Professional, LLMSW
Verified Verified
Grand Rapids, MI 49505
If you've ever found yourself in a situation where you needed support but didn't know where to turn, you're not alone. I recall my initial attempts at seeking therapy in my younger days, where encounters with judgmental counselors deterred me from seeking help for a while. As life unfolded, it became evident that something wasn't right, prompting me to persistently search for a compassionate guide who would listen without judgment and aid me in my healing journey.
If you've ever found yourself in a situation where you needed support but didn't know where to turn, you're not alone. I recall my initial attempts at seeking therapy in my younger days, where encounters with judgmental counselors deterred me from seeking help for a while. As life unfolded, it became evident that something wasn't right, prompting me to persistently search for a compassionate guide who would listen without judgment and aid me in my healing journey.
(616) 326-3232 View (616) 326-3232
Photo of Devin Mitchell, Clinical Social Work/Therapist in Grand Rapids, MI
Devin Mitchell
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49525
I am very passionate about working with adolescents, young adults, and adult individuals between the ages of 14-50 years old who have experienced Anxiety, Depression, Trauma, Generalized Mental Health Issues, Relationship/Family/Peer Issues, etc. I work best with individuals who want to work on bettering themselves and/or need an unbiased person to speak to about the struggles they are going through in their life.
I am very passionate about working with adolescents, young adults, and adult individuals between the ages of 14-50 years old who have experienced Anxiety, Depression, Trauma, Generalized Mental Health Issues, Relationship/Family/Peer Issues, etc. I work best with individuals who want to work on bettering themselves and/or need an unbiased person to speak to about the struggles they are going through in their life.
(616) 545-8561 View (616) 545-8561
Photo of Jo Kelly, Licensed Professional Counselor in Grand Rapids, MI
Jo Kelly
Licensed Professional Counselor, MA, LLC
Verified Verified
Grand Rapids, MI 49525
It's not easy taking the first step to get help. I recognize that it is often the work of weeks, months, or even years to reach out and request therapy services. Your story is unique, and it is my goal to help you find a sense of safety and security in my counseling office, and to find your way to wholeness and well-being. Your relationships, your environment, loss, successes and failures, these are all building blocks that affect how you think and feel and how you process life's challenges. It can feel overwhelming trying to make sense of it all. My goal is to help you gain that clarity.
It's not easy taking the first step to get help. I recognize that it is often the work of weeks, months, or even years to reach out and request therapy services. Your story is unique, and it is my goal to help you find a sense of safety and security in my counseling office, and to find your way to wholeness and well-being. Your relationships, your environment, loss, successes and failures, these are all building blocks that affect how you think and feel and how you process life's challenges. It can feel overwhelming trying to make sense of it all. My goal is to help you gain that clarity.
(616) 522-8970 View (616) 522-8970
Photo of Elif Piromari, Clinical Social Work/Therapist in Grand Rapids, MI
Elif Piromari
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49546  (Online Only)
As a daughter of immigrants, I am familiar with the struggles of feeling like an outsider, facing ongoing acculturation, as well as the stress and anxiety that comes with resettlement and starting over. I strive to normalize therapy and make it accessible to anyone struggling with their cultural or personal identity, including the immigrant community and anyone seeking therapy for the first time. Allowing yourself to be vulnerable with someone new is often one of the most challenging aspects of starting therapy. There is a stigma associated with seeking professional help for mental health in many communities.
As a daughter of immigrants, I am familiar with the struggles of feeling like an outsider, facing ongoing acculturation, as well as the stress and anxiety that comes with resettlement and starting over. I strive to normalize therapy and make it accessible to anyone struggling with their cultural or personal identity, including the immigrant community and anyone seeking therapy for the first time. Allowing yourself to be vulnerable with someone new is often one of the most challenging aspects of starting therapy. There is a stigma associated with seeking professional help for mental health in many communities.
(616) 227-4929 View (616) 227-4929

See more therapy options for Grand Rapids

How does your Therapist compare?

Number of Therapists in Grand Rapids, MI

1,000+

Average cost per session

$150

Therapists in Grand Rapids, MI who prioritize treating:

92% Anxiety
89% Depression
77% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
72% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
69% Priority Health
63% Aetna

How Therapists in Grand Rapids, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Grand Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.