Therapists in Cranston, RI

Photo of Sarah Donfrancesco, Counselor in Cranston, RI
Sarah Donfrancesco
Counselor, LMHC
Verified Verified
2 Endorsed
Cranston, RI 02921
The relationship between you and your therapist is a unique one, which cultivates the freedom to share any emotion, thought, or behavior, without fear of judgement. It is important to examine both the "why" behind our thoughts and behaviors, as well as how we can heal our inner or outer conflict, and move forward with improved insight, effective coping strategies, and a stronger sense of self. As a Licensed Mental Health Counselor, the bulk of my work so far has been with young adults and adolescents, though I often work with families and older adults as well.
The relationship between you and your therapist is a unique one, which cultivates the freedom to share any emotion, thought, or behavior, without fear of judgement. It is important to examine both the "why" behind our thoughts and behaviors, as well as how we can heal our inner or outer conflict, and move forward with improved insight, effective coping strategies, and a stronger sense of self. As a Licensed Mental Health Counselor, the bulk of my work so far has been with young adults and adolescents, though I often work with families and older adults as well.
(401) 208-0308 View (401) 208-0308
Photo of William S. Carey, Clinical Social Work/Therapist in Cranston, RI
William S. Carey
Clinical Social Work/Therapist, LICSW
Verified Verified
Cranston, RI 02910
Not accepting new clients
I work with adult clients (ages 18 +) who seek positive change, increased emotion regulation, and reductions in levels of stress and/or distress. Most clients I work with are impacted by Trauma or loss, as well as at least one of the following: depression/depressive-symptoms, anxiety, stress, anger and/or emotion regulation difficulties. I believe clients want to be listened to, heard, and understood, and I strive to welcome clients into care in a respectful, honest, empathetic, transparent, and consistent manner.
I work with adult clients (ages 18 +) who seek positive change, increased emotion regulation, and reductions in levels of stress and/or distress. Most clients I work with are impacted by Trauma or loss, as well as at least one of the following: depression/depressive-symptoms, anxiety, stress, anger and/or emotion regulation difficulties. I believe clients want to be listened to, heard, and understood, and I strive to welcome clients into care in a respectful, honest, empathetic, transparent, and consistent manner.
(401) 358-6319 View (401) 358-6319
Photo of Alexis M. Thurman, Counselor in Cranston, RI
Alexis M. Thurman
Counselor, LMHC
Verified Verified
1 Endorsed
Cranston, RI 02905
Alexis has worked in the behavioral health field for over 15 years treating at risk youth in NYC, providing in home therapy to families in Mass., conducting emergency psychiatric evaluations at local hospitals in addition to individual counseling with adults of various diagnosis at an intensive outpatient clinic. She offers a safe, non-judgmental environment for clients to vent, process and learn new ways of coping with life stressors. She empowers clients to face challenges, overcome obstacles, better manage their emotions so they can focus on the things that are important to them.
Alexis has worked in the behavioral health field for over 15 years treating at risk youth in NYC, providing in home therapy to families in Mass., conducting emergency psychiatric evaluations at local hospitals in addition to individual counseling with adults of various diagnosis at an intensive outpatient clinic. She offers a safe, non-judgmental environment for clients to vent, process and learn new ways of coping with life stressors. She empowers clients to face challenges, overcome obstacles, better manage their emotions so they can focus on the things that are important to them.
(508) 422-0598 View (508) 422-0598
Photo of Andrew Belcher, Clinical Social Work/Therapist in Cranston, RI
Andrew Belcher
Clinical Social Work/Therapist, LICSW
Verified Verified
Cranston, RI 02905
Waitlist for new clients
Andrew Belcher (he/him) is a Licensed Independent Clinical Social Worker (LICSW) with over a decade of clinical experience working with school aged kids, parenting families, couples, and individuals to navigate the stress, anxiety, and depression related to big life moments (adolescence, parenting, work, etc.) He specializes in school issues, family planning, infertility, complex pregnancy for birthing and non-birthing parents, and supporting families with children with medical complexity. His practice focuses on the curious exploration of the mind and body through talk and trance therapy, yoga, and meditation.
Andrew Belcher (he/him) is a Licensed Independent Clinical Social Worker (LICSW) with over a decade of clinical experience working with school aged kids, parenting families, couples, and individuals to navigate the stress, anxiety, and depression related to big life moments (adolescence, parenting, work, etc.) He specializes in school issues, family planning, infertility, complex pregnancy for birthing and non-birthing parents, and supporting families with children with medical complexity. His practice focuses on the curious exploration of the mind and body through talk and trance therapy, yoga, and meditation.
(401) 355-8869 View (401) 355-8869
Photo of Tina Leavitt, Clinical Social Work/Therapist in Cranston, RI
Tina Leavitt
Clinical Social Work/Therapist, MSW, CGS, LICSW
Verified Verified
Cranston, RI 02910
Is it hard coping with daily stressors? My passion is working with children, teens, and families to help them understand and manage their emotions and behaviors in a supportive therapeutic environment. I assist parents and children with working through barriers that affect their everyday life through a warm and collaborative, strength-based approach. I utilize creative interventions to support children/adolescents to enhance their skills including play therapy, art therapy, mindfulness, cognitive behavioral therapy, and collaborative/proactive problem-solving.
Is it hard coping with daily stressors? My passion is working with children, teens, and families to help them understand and manage their emotions and behaviors in a supportive therapeutic environment. I assist parents and children with working through barriers that affect their everyday life through a warm and collaborative, strength-based approach. I utilize creative interventions to support children/adolescents to enhance their skills including play therapy, art therapy, mindfulness, cognitive behavioral therapy, and collaborative/proactive problem-solving.
(401) 246-8519 View (401) 246-8519
Photo of Natalie Clark, Clinical Social Work/Therapist in Cranston, RI
Natalie Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Cranston, RI 02920
Hello, my name is Natalie Clark, and I am a licensed clinical social work, and a licensed chemical dependency professional. I live in Cranston, Rhode Island, and have been practicing therapy both telephonically, and by video. I work with men women, couples and families who are facing conflicts, emotional challenges, or adjusting to changes in their lives. I have over 25 years of clinical experience, working with those who struggle with mental health and substance use disorders. I have over 25 years' experience working in a variety of modalities and settings.
Hello, my name is Natalie Clark, and I am a licensed clinical social work, and a licensed chemical dependency professional. I live in Cranston, Rhode Island, and have been practicing therapy both telephonically, and by video. I work with men women, couples and families who are facing conflicts, emotional challenges, or adjusting to changes in their lives. I have over 25 years of clinical experience, working with those who struggle with mental health and substance use disorders. I have over 25 years' experience working in a variety of modalities and settings.
(401) 812-4517 View (401) 812-4517
Photo of Wellness Within Counseling Center, LLC, Counselor in Cranston, RI
Wellness Within Counseling Center, LLC
Counselor, MA, CAGS, LMHC, LCDP, CCDP-D
Verified Verified
Cranston, RI 02910
If you're looking for individualized counseling which focuses on personal growth, you've come to the right place. Wellness Within Counseling Center is dedicated to improving the lives of individuals who are having difficulty in their lives. Wellness Within was formed in 2004 by Elisa Reid and Marie Capobianco who have over 24 years experience each in treating individuals in the Rhode Island area. Let us put our experience to work for you.
If you're looking for individualized counseling which focuses on personal growth, you've come to the right place. Wellness Within Counseling Center is dedicated to improving the lives of individuals who are having difficulty in their lives. Wellness Within was formed in 2004 by Elisa Reid and Marie Capobianco who have over 24 years experience each in treating individuals in the Rhode Island area. Let us put our experience to work for you.
(401) 217-4624 View (401) 217-4624
Photo of Kellie Nason, Clinical Social Work/Therapist in Cranston, RI
Kellie Nason
Clinical Social Work/Therapist, LICSW
Verified Verified
Cranston, RI 02920
I have experience counseling and possess a knowledge base consisting of many different theoretical orientations and approaches to practice, including but not limited to art and play therapy, trauma specific treatment, CBT/DBT, tapas acupuncture and tapping techniques. As a social worker, I am familiar with systems theory and various aspects involved in assessment, intervention and evaluation practices.
I have experience counseling and possess a knowledge base consisting of many different theoretical orientations and approaches to practice, including but not limited to art and play therapy, trauma specific treatment, CBT/DBT, tapas acupuncture and tapping techniques. As a social worker, I am familiar with systems theory and various aspects involved in assessment, intervention and evaluation practices.
(401) 216-6233 View (401) 216-6233
Photo of Michele B. Chaudhry, LICSW, Clinical Social Work/Therapist in Cranston, RI
Michele B. Chaudhry, LICSW
Clinical Social Work/Therapist, LICSW, MPH
Verified Verified
Cranston, RI 02910
Are you feeling isolated and/or overwhelmed before, during or after pregnancy? Are you feeling sad, overwhelmed or worried about your infant or child? Are you juggling multiple responsibilities in your early parenting years? Or, maybe you are in another hormonal stage of change, coping with the shifts of menopause? You might be trying to rediscover balance and confidence for your life. I have been working predominantly with women for over twenty years. My clients find ways to accept life's challenges with renewed strength and courage. We explore together tactics to make stressors more manageable. You are not alone.
Are you feeling isolated and/or overwhelmed before, during or after pregnancy? Are you feeling sad, overwhelmed or worried about your infant or child? Are you juggling multiple responsibilities in your early parenting years? Or, maybe you are in another hormonal stage of change, coping with the shifts of menopause? You might be trying to rediscover balance and confidence for your life. I have been working predominantly with women for over twenty years. My clients find ways to accept life's challenges with renewed strength and courage. We explore together tactics to make stressors more manageable. You are not alone.
(401) 623-8152 View (401) 623-8152
Photo of Amy Johanna Ahlberg, Counselor in Cranston, RI
Amy Johanna Ahlberg
Counselor, MA, CGS, LMHC
Verified Verified
Cranston, RI 02920
Many of my clients contact me for support in one or more areas of their life that are challenging, such as marital or relationship discord; job or career dissatisfaction; feeling that life is passing one by; uncertainty with one's path in life; disproportionate dwelling on the past or future; or seeking empathic support for grief, loss, or unresolved past or recent trauma. Most ask to learn skills to increase distress tolerance, reduce ruminations, accept uncertainty, nurture self-compassion and self-worth, improve communication style, navigate co-existence with a difficult, unavoidable person (relative, colleague , etc), and more.
Many of my clients contact me for support in one or more areas of their life that are challenging, such as marital or relationship discord; job or career dissatisfaction; feeling that life is passing one by; uncertainty with one's path in life; disproportionate dwelling on the past or future; or seeking empathic support for grief, loss, or unresolved past or recent trauma. Most ask to learn skills to increase distress tolerance, reduce ruminations, accept uncertainty, nurture self-compassion and self-worth, improve communication style, navigate co-existence with a difficult, unavoidable person (relative, colleague , etc), and more.
(401) 227-3735 View (401) 227-3735
Photo of Akamin Victor Nkengaka, Clinical Social Work/Therapist in Cranston, RI
Akamin Victor Nkengaka
Clinical Social Work/Therapist, LCSW
Verified Verified
Cranston, RI 02920
Hi there, I'm Dr. Nkengaka, My name is Akamin Nkengaka and earned a Doctor of Philosophy in Behavioral health, a Master of Social Work (MSW) and a Bachelor of Arts in Social Work. I am a License Clinical Social Worker, (LCSW) in Rhode Island (RI) and a License Advance Alcohol and Drugs Counselor (LAADC) in California. I am working with clients statewide via tele health setting. I work with adolescents and adults and specialize in anxiety, stress, depression, using Cognitive Behavioral Therapy and Holistic approach to help my clients make progress and start feeling better.
Hi there, I'm Dr. Nkengaka, My name is Akamin Nkengaka and earned a Doctor of Philosophy in Behavioral health, a Master of Social Work (MSW) and a Bachelor of Arts in Social Work. I am a License Clinical Social Worker, (LCSW) in Rhode Island (RI) and a License Advance Alcohol and Drugs Counselor (LAADC) in California. I am working with clients statewide via tele health setting. I work with adolescents and adults and specialize in anxiety, stress, depression, using Cognitive Behavioral Therapy and Holistic approach to help my clients make progress and start feeling better.
(401) 561-2906 View (401) 561-2906
Photo of Kimberly Benchsky, Counselor in Cranston, RI
Kimberly Benchsky
Counselor, LMHC
Verified Verified
2 Endorsed
Cranston, RI 02921
Not accepting new clients
Sometimes life presents us with challenges that are too overwhelming to navigate on our own. This is when therapy may be helpful. Hello, I am a Licensed Mental Health Counselor with more than 10 years of experience working with children ages 2 years old through adulthood. I have extensive experience supporting individuals with anxiety, ADHD, adjustment disorder, depression/postpartum depression, grief, trauma, social skills, coping skills, sibling conflict, family interactions, and sensory difficulties. I also have a specialty in assisting clients with autism spectrum disorders. I have worked with children, adolescents, adults, and families in a variety of settings.
Sometimes life presents us with challenges that are too overwhelming to navigate on our own. This is when therapy may be helpful. Hello, I am a Licensed Mental Health Counselor with more than 10 years of experience working with children ages 2 years old through adulthood. I have extensive experience supporting individuals with anxiety, ADHD, adjustment disorder, depression/postpartum depression, grief, trauma, social skills, coping skills, sibling conflict, family interactions, and sensory difficulties. I also have a specialty in assisting clients with autism spectrum disorders. I have worked with children, adolescents, adults, and families in a variety of settings.
(401) 491-2402 View (401) 491-2402
Photo of Bennett Z Hirsch, Psychologist in Cranston, RI
Bennett Z Hirsch
Psychologist, PhD, JD, MA
Verified Verified
Cranston, RI 02910
In practice from1989, providing a full range of therapeutic services to children, adolescents, adults, families and couples. Worked 25 years as a full-time School Psychologist in addition to maintaining a Private Practice. I specialize in Child and Family, ADHD, and the full spectrum of emotional, behavioral, school-related and learning problems. My also perform Psychological testing and Neuro-Psychological assessments. I am a past president and former board member of the RI Chapter of the National Committee for the Prevention of Child Abuse. I have successfully passed the RI Bar.
In practice from1989, providing a full range of therapeutic services to children, adolescents, adults, families and couples. Worked 25 years as a full-time School Psychologist in addition to maintaining a Private Practice. I specialize in Child and Family, ADHD, and the full spectrum of emotional, behavioral, school-related and learning problems. My also perform Psychological testing and Neuro-Psychological assessments. I am a past president and former board member of the RI Chapter of the National Committee for the Prevention of Child Abuse. I have successfully passed the RI Bar.
(401) 356-3091 View (401) 356-3091
Photo of Lindsey Coen, Clinical Social Work/Therapist in Cranston, RI
Lindsey Coen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cranston, RI 02910
My goal is to help and empower clients to manage everyday stressors in their lives.
My goal is to help and empower clients to manage everyday stressors in their lives.
(401) 386-3627 View (401) 386-3627
Photo of Dr. Hayley D'Antuono, Counselor in Cranston, RI
Dr. Hayley D'Antuono
Counselor, LMHC, Ed D
Verified Verified
Cranston, RI 02910
Not accepting new clients
Accepting New Day Time and/or Telehealth Clients. If there is one thing I can guarantee will occur in this life it is change. Change is an ongoing journey that builds off of one’s core belief system and values. People tend to fear change due to this feeling of loss that is associated with it. My goal is to help you look at life change as a process rather than an end point. Do people have an endpoint or is continual evolution occurring throughout one’s lifetime? I would like to believe that people are ever growing- meaning change is constantly occurring.
Accepting New Day Time and/or Telehealth Clients. If there is one thing I can guarantee will occur in this life it is change. Change is an ongoing journey that builds off of one’s core belief system and values. People tend to fear change due to this feeling of loss that is associated with it. My goal is to help you look at life change as a process rather than an end point. Do people have an endpoint or is continual evolution occurring throughout one’s lifetime? I would like to believe that people are ever growing- meaning change is constantly occurring.
(401) 343-7393 View (401) 343-7393
Photo of Michael J Silvia, Clinical Social Work/Therapist in Cranston, RI
Michael J Silvia
Clinical Social Work/Therapist, LICSW, PsyD
Verified Verified
Cranston, RI 02920  (Online Only)
------COUNSELING PROVIDED VIA -------------TELETHERAPY ------------ I mention in a published book that the most courageous people I meet are those individuals who sit with me in my office. I truly believe in the human potential to improve and survive. You as a client hold the key to your success and it is up to me to facilitate the process in order to find it. Using a humanistic approach in therapy allows the necessary sensitivity and understanding to reach counseling goals. I ensure that these ingredients create the foundation of my Practice. The road to healing is worth pursuing. (Please visit my website at michaeljsilvia.com)
------COUNSELING PROVIDED VIA -------------TELETHERAPY ------------ I mention in a published book that the most courageous people I meet are those individuals who sit with me in my office. I truly believe in the human potential to improve and survive. You as a client hold the key to your success and it is up to me to facilitate the process in order to find it. Using a humanistic approach in therapy allows the necessary sensitivity and understanding to reach counseling goals. I ensure that these ingredients create the foundation of my Practice. The road to healing is worth pursuing. (Please visit my website at michaeljsilvia.com)
(401) 229-2586 View (401) 229-2586
Photo of Alex Herlich, Pre-Licensed Professional in Cranston, RI
Alex Herlich
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Cranston, RI 02905
Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself and you're constantly comparing yourself to your peers, your siblings and your parents. You find yourself just drifting, unable to focus, distracted and procrastinating. You are not ready to give up, yet you feel overwhelmed or lost.
Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like an impostor despite any success, you find you're constantly second guessing yourself and you're constantly comparing yourself to your peers, your siblings and your parents. You find yourself just drifting, unable to focus, distracted and procrastinating. You are not ready to give up, yet you feel overwhelmed or lost.
(401) 307-5008 View (401) 307-5008
Photo of Sarah Wignall, Marriage & Family Therapist in Cranston, RI
Sarah Wignall
Marriage & Family Therapist, LMFT
Verified Verified
Cranston, RI 02905
I often meet clients when they are experiencing a difficult transition or conflict within the systems that matter most to them: typically family, friends, and self. I also make space for grief and loss, so that the experience is not isolating and intolerable. Through a variety of modalities I focus on the client's voice, experience, and barriers to personal contentment: this enables the client to be an active part of therapy, tapping into skills, solutions, and hope that might be out of reach without support.
I often meet clients when they are experiencing a difficult transition or conflict within the systems that matter most to them: typically family, friends, and self. I also make space for grief and loss, so that the experience is not isolating and intolerable. Through a variety of modalities I focus on the client's voice, experience, and barriers to personal contentment: this enables the client to be an active part of therapy, tapping into skills, solutions, and hope that might be out of reach without support.
(401) 264-8309 View (401) 264-8309
Photo of Leah M Houston, Counselor in Cranston, RI
Leah M Houston
Counselor, MA, CAGS, LMHC
Verified Verified
Cranston, RI 02920
I am a licensed mental health counselor in Rhode Island at Prestige Wellness and Co-Parenting Consulting. As a Private practice individual, family, marital, reunification and co-parenting mediation are offered. I work with children, adolescence, adults, and families. My goal is to assist you to realize your positive attributes as you strive for improved health, wellness and healing individually or as a family dynamic.
I am a licensed mental health counselor in Rhode Island at Prestige Wellness and Co-Parenting Consulting. As a Private practice individual, family, marital, reunification and co-parenting mediation are offered. I work with children, adolescence, adults, and families. My goal is to assist you to realize your positive attributes as you strive for improved health, wellness and healing individually or as a family dynamic.
(401) 740-3934 View (401) 740-3934
Photo of Natasha Deshommes, Counselor in Cranston, RI
Natasha Deshommes
Counselor, LMHC
Verified Verified
Cranston, RI 02920
My name is Natasha Deshommes, I am a Licensed Mental Health Counselor in Rhode Island. My approach to therapy is client centered. I am here to help with navigating the journey to healing, self-love, or the very thing that you have a desire to overcome. The most common theoretical approaches I use are Cognitive Behavioral Therapy (CBT), Narrative, and Solution Focus therapy. I typically work with couples (premarital and marriage) counseling, families as well as individuals. I am most comfortable treating anxiety, depression, work, life stressors and grief.
My name is Natasha Deshommes, I am a Licensed Mental Health Counselor in Rhode Island. My approach to therapy is client centered. I am here to help with navigating the journey to healing, self-love, or the very thing that you have a desire to overcome. The most common theoretical approaches I use are Cognitive Behavioral Therapy (CBT), Narrative, and Solution Focus therapy. I typically work with couples (premarital and marriage) counseling, families as well as individuals. I am most comfortable treating anxiety, depression, work, life stressors and grief.
(401) 361-4680 View (401) 361-4680

How does your Therapist compare?

Number of Therapists in Cranston, RI

200+

Average cost per session

$125

Therapists in Cranston, RI who prioritize treating:

95% Anxiety
88% Depression
79% Self Esteem
77% Relationship Issues
77% Coping Skills
66% Trauma and PTSD
65% Stress

Average years in practice

14 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
80% UnitedHealthcare UHC | UBH
55% Optum

How Therapists in Cranston, RI see their clients

77% In Person and Online
23% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cranston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.