Therapists in Nashville, TN

View neighborhoods in Nashville
Photo of Kirbie L Anderson, Clinical Social Work/Therapist in Nashville, TN
Kirbie L Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nashville, TN 37215  (Online Only)
Congratulations on surviving the worst days of your life, now let me help you process them and move forward. I feel that everyone no matter, age, race, or sexual orientation deserves quality services. My job is to empower you to process, heal, and move forward with living your best life. As a social worker, I have a holistic approach to engaging my clients and an understanding how psychosocial stressors affects the process of healing. As a trained therapist in evidenced based practices, I have the ability to provide array of treatment models that are most effective in promoting change and reaching your desired outcome.
Congratulations on surviving the worst days of your life, now let me help you process them and move forward. I feel that everyone no matter, age, race, or sexual orientation deserves quality services. My job is to empower you to process, heal, and move forward with living your best life. As a social worker, I have a holistic approach to engaging my clients and an understanding how psychosocial stressors affects the process of healing. As a trained therapist in evidenced based practices, I have the ability to provide array of treatment models that are most effective in promoting change and reaching your desired outcome.
(615) 551-4755 View (615) 551-4755
Photo of Maggie Johnson, Licensed Professional Counselor in Nashville, TN
Maggie Johnson
Licensed Professional Counselor, LPCMHSP, RPT
Verified Verified
Nashville, TN 37212
Waitlist for new clients
I strive to provide you with a safe and nonjudgmental, empathetic space in order to support you through life's most challenging seasons. I believe in an egalitarian therapeutic relationship and that, with the right support and tools provided, you have the answers within you to facilitate positive changes in your life. Whether you or your child are seeking help for anxiety, to improve self esteem, process past trauma, or to navigate school or work issues, I would be honored to walk alongside you.
I strive to provide you with a safe and nonjudgmental, empathetic space in order to support you through life's most challenging seasons. I believe in an egalitarian therapeutic relationship and that, with the right support and tools provided, you have the answers within you to facilitate positive changes in your life. Whether you or your child are seeking help for anxiety, to improve self esteem, process past trauma, or to navigate school or work issues, I would be honored to walk alongside you.
(615) 640-1057 View (615) 640-1057
Photo of Candice N. Reid, Licensed Professional Counselor in Nashville, TN
Candice N. Reid
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37217  (Online Only)
Welcome to the next step! The step that follows acknowledging that you cannot do this alone. Grief, trauma, and racial/ethnic identity issues are challenging to navigate. Whether this is your first time or not, I commend you for your willingness to be vulnerable and your readiness to work toward growth and change. No matter if you believe the issue is a "quick fix", so complex that you struggle to put it into words, or if you just feel that something is not sitting well within you and making you uneasy in your skin, I am here for you.
Welcome to the next step! The step that follows acknowledging that you cannot do this alone. Grief, trauma, and racial/ethnic identity issues are challenging to navigate. Whether this is your first time or not, I commend you for your willingness to be vulnerable and your readiness to work toward growth and change. No matter if you believe the issue is a "quick fix", so complex that you struggle to put it into words, or if you just feel that something is not sitting well within you and making you uneasy in your skin, I am here for you.
(615) 667-8268 View (615) 667-8268
Photo of Rachel Gladys Therapeutic Services, Licensed Professional Counselor in Nashville, TN
Rachel Gladys Therapeutic Services
Licensed Professional Counselor, LPCMHSP, RPT, NCC
Verified Verified
1 Endorsed
Nashville, TN 37203
Being a kid is supposed to be a magical time filled with fun, learning, exploring, and giggles. As a parent, is there anything worse than realizing something has gotten in the way of your child's magic? When you can't figure out how you and your child got here, parenting becomes unbearably hard. Worse than that is feeling like you don't know how to help your child. You and your child need support, guidance, and someone who believes the magic isn't lost forever. When life gets challenging, I work with kids, teens, families, and parents. I believe that the magic isn't lost, and healing is possible for your child and family.
Being a kid is supposed to be a magical time filled with fun, learning, exploring, and giggles. As a parent, is there anything worse than realizing something has gotten in the way of your child's magic? When you can't figure out how you and your child got here, parenting becomes unbearably hard. Worse than that is feeling like you don't know how to help your child. You and your child need support, guidance, and someone who believes the magic isn't lost forever. When life gets challenging, I work with kids, teens, families, and parents. I believe that the magic isn't lost, and healing is possible for your child and family.
(615) 569-3193 View (615) 569-3193
Photo of Andrew Chapman, Clinical Social Work/Therapist in Nashville, TN
Andrew Chapman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37207
Honest self-reflection is the answer to so many of our problems. At many points throughout our lives, we learn to ease life’s burdens by shutting down, acting out, or running away in attempts to find relief. Even our most destructive coping strategies were often the best answers we could find at the time to manage our anxieties, our desires, and our pain. When we allow ourselves the opportunity to slow down and reflect on our lives, both past and present, we deepen our understanding and insight. And, as we explore our lives without moralizing and harshness, we develop genuine compassion and greater trust in ourselves.
Honest self-reflection is the answer to so many of our problems. At many points throughout our lives, we learn to ease life’s burdens by shutting down, acting out, or running away in attempts to find relief. Even our most destructive coping strategies were often the best answers we could find at the time to manage our anxieties, our desires, and our pain. When we allow ourselves the opportunity to slow down and reflect on our lives, both past and present, we deepen our understanding and insight. And, as we explore our lives without moralizing and harshness, we develop genuine compassion and greater trust in ourselves.
(615) 258-6995 View (615) 258-6995
Photo of Andrea Santa Maria, Counselor in Nashville, TN
Andrea Santa Maria
Counselor, MA, LPC, MHSP, C-DBT
Verified Verified
13 Endorsed
Nashville, TN 37207
So often do I hear women and girls searching for a new or more active approach to therapy, where they can learn skills and effectively meet their goals. My approach to therapy is just that. I help women and girls unlock their true potential in therapy by providing a space that is filled with energy, authenticity, and hands-on work. The work I do is dynamic and active, as I believe tangible resources are key to effective therapeutic work. My goal is to create a relatable and modern approach to therapy as we work to break negative patterns, gain self-awareness, and learn new ways to cope with past events and current stresses.
So often do I hear women and girls searching for a new or more active approach to therapy, where they can learn skills and effectively meet their goals. My approach to therapy is just that. I help women and girls unlock their true potential in therapy by providing a space that is filled with energy, authenticity, and hands-on work. The work I do is dynamic and active, as I believe tangible resources are key to effective therapeutic work. My goal is to create a relatable and modern approach to therapy as we work to break negative patterns, gain self-awareness, and learn new ways to cope with past events and current stresses.
(615) 697-4776 View (615) 697-4776
Photo of Jeffrey Allan Browning, Drug & Alcohol Counselor in Nashville, TN
Jeffrey Allan Browning
Drug & Alcohol Counselor, LADACII
Verified Verified
1 Endorsed
Nashville, TN 37205
Do you or someone you love struggle with addiction? My passion is working with individuals and families dealing with drug and alcohol abuse. Feelings of shame, anger, and confusion are common when faced with this illness. You are not alone! For the past 20 years, I have worked with the best addiction professionals in the country, and bring their collective knowledge and compassion to each individual that I work with. Every client is different, and what works for one person, may not work for another. Together, we can find a solution so you can reclaim your life and your purpose.
Do you or someone you love struggle with addiction? My passion is working with individuals and families dealing with drug and alcohol abuse. Feelings of shame, anger, and confusion are common when faced with this illness. You are not alone! For the past 20 years, I have worked with the best addiction professionals in the country, and bring their collective knowledge and compassion to each individual that I work with. Every client is different, and what works for one person, may not work for another. Together, we can find a solution so you can reclaim your life and your purpose.
(615) 236-6766 View (615) 236-6766
Photo of Eleanor Persekian, Pre-Licensed Professional in Nashville, TN
Eleanor Persekian
Pre-Licensed Professional, MEd, NCC
Verified Verified
1 Endorsed
Nashville, TN 37203
I am accepting new patients! I work with adolescents 16 and over and adults. I have experience working with various presenting concerns and my specialties include anxiety, depression, body image issues, social skills, life transitions, self-esteem, stress management, and school issues.
I am accepting new patients! I work with adolescents 16 and over and adults. I have experience working with various presenting concerns and my specialties include anxiety, depression, body image issues, social skills, life transitions, self-esteem, stress management, and school issues.
(615) 471-6845 View (615) 471-6845
Photo of Erin Kelly, Psychologist in Nashville, TN
Erin Kelly
Psychologist, PhD
Verified Verified
1 Endorsed
Nashville, TN 37203  (Online Only)
Regardless of what brings you here, I won't claim to understand exactly what you're experiencing or that I have all the answers. While I believe that you are the expert on your life journey, I can offer professional support and share tools to help you peacefully navigate obstacles along the way. I work with all types of life experiences, but specialize in supporting individuals coping with a wide range of chronic pain conditions (e.g., POTS, EDS, IC, IBS, fibromyalgia, cancer) and illnesses. I also have expertise in the relationships between trauma and pain, mind-body psychology, and diversity/identity.
Regardless of what brings you here, I won't claim to understand exactly what you're experiencing or that I have all the answers. While I believe that you are the expert on your life journey, I can offer professional support and share tools to help you peacefully navigate obstacles along the way. I work with all types of life experiences, but specialize in supporting individuals coping with a wide range of chronic pain conditions (e.g., POTS, EDS, IC, IBS, fibromyalgia, cancer) and illnesses. I also have expertise in the relationships between trauma and pain, mind-body psychology, and diversity/identity.
(615) 488-3192 View (615) 488-3192
Photo of Michael D. Broadnax II, Marriage & Family Therapist Associate in Nashville, TN
Michael D. Broadnax II
Marriage & Family Therapist Associate, MMFT
Verified Verified
2 Endorsed
Nashville, TN 37212
Hey, I'm Michael. I'm not just a therapist, but someone dedicated to walking alongside you and your loved ones on a journey towards hope and empowerment. And let me tell you, hope is like the fuel for positive change in therapy. My approach isn't one-size-fits-all. It's dynamic and tailor-made to fit your unique needs. I'm all about creating an environment that helps you find your own strength while also giving you the tools to reach your goals. In our sessions, it's all about you. We'll dive into your thoughts and feelings in a safe space, working together to uncover your strengths and make real, positive changes.
Hey, I'm Michael. I'm not just a therapist, but someone dedicated to walking alongside you and your loved ones on a journey towards hope and empowerment. And let me tell you, hope is like the fuel for positive change in therapy. My approach isn't one-size-fits-all. It's dynamic and tailor-made to fit your unique needs. I'm all about creating an environment that helps you find your own strength while also giving you the tools to reach your goals. In our sessions, it's all about you. We'll dive into your thoughts and feelings in a safe space, working together to uncover your strengths and make real, positive changes.
(615) 492-6743 View (615) 492-6743
Photo of Kandie Hansen Approved Supervisor, Licensed Professional Counselor in Nashville, TN
Kandie Hansen Approved Supervisor
Licensed Professional Counselor, LPC, MHSP
Verified Verified
7 Endorsed
Nashville, TN 37221  (Online Only)
Waitlist for new clients
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
(615) 398-4498 View (615) 398-4498
Photo of Jazzmin Cohen Psyd, Marriage & Family Therapist Intern in Nashville, TN
Jazzmin Cohen Psyd
Marriage & Family Therapist Intern, MA, PsyD
Verified Verified
1 Endorsed
Nashville, TN 37212
I work with adults, adolescents, and couples on various issues. Some of the specific areas I excel at are with clients looking to conquer life's obstacles caused by trauma, anxiety, depression, eating disorders, and post-traumatic stress disorder. During our time together, I will create a supportive environment and assist you in establishing goals and skills needed to achieve your desired lifestyle.
I work with adults, adolescents, and couples on various issues. Some of the specific areas I excel at are with clients looking to conquer life's obstacles caused by trauma, anxiety, depression, eating disorders, and post-traumatic stress disorder. During our time together, I will create a supportive environment and assist you in establishing goals and skills needed to achieve your desired lifestyle.
(615) 909-2384 View (615) 909-2384
Photo of India Lacerda, Pre-Licensed Professional in Nashville, TN
India Lacerda
Pre-Licensed Professional, MMFT
Verified Verified
Nashville, TN 37203
Have you been feeling stuck lately? When things feel unstable or uncertain, we tend to hide behind protective behaviors that we learn over time. While they serve a function in the present, if we stay there, they can keep us from fulfilling lives and relationships. Whether you’re lost in grief, caught up in an unproductive cycle within your relationships, or struggling to bridge the gap between you and your partner, feeling stuck can be an isolating and lonely experience. My passion is to help individuals and couples break free from the cycles, roles, and patterns keeping them disconnected from others.
Have you been feeling stuck lately? When things feel unstable or uncertain, we tend to hide behind protective behaviors that we learn over time. While they serve a function in the present, if we stay there, they can keep us from fulfilling lives and relationships. Whether you’re lost in grief, caught up in an unproductive cycle within your relationships, or struggling to bridge the gap between you and your partner, feeling stuck can be an isolating and lonely experience. My passion is to help individuals and couples break free from the cycles, roles, and patterns keeping them disconnected from others.
(615) 235-7248 View (615) 235-7248
Photo of Transcending Turbulence in Nashville, TN
Transcending Turbulence
PhD, CHLC, CGS
Verified Verified
Nashville, TN 37220
CLARITY, PEACE of MIND, CONFIDENCE, JOY and a SKILL SET by which to create and sustain a happier, healthier life, sound good? Let's face it, despite our best efforts life gets crazy at times. We can ride the slow gradual wave of disconnectedness until one day we wake up wondering "How the heck did I get here?!" Without warning we find ourselves in what I call an "uncomfortable comfortable." This turbulence is a result of life unfolding in ways we never imagined. Situations we've tried our best to "deal with" because "that's just life."
CLARITY, PEACE of MIND, CONFIDENCE, JOY and a SKILL SET by which to create and sustain a happier, healthier life, sound good? Let's face it, despite our best efforts life gets crazy at times. We can ride the slow gradual wave of disconnectedness until one day we wake up wondering "How the heck did I get here?!" Without warning we find ourselves in what I call an "uncomfortable comfortable." This turbulence is a result of life unfolding in ways we never imagined. Situations we've tried our best to "deal with" because "that's just life."
(615) 447-8848 View (615) 447-8848
Photo of Rob Rickman, Licensed Professional Counselor in Nashville, TN
Rob Rickman
Licensed Professional Counselor, LPC-MHS
Verified Verified
11 Endorsed
Nashville, TN 37212
The decision to begin therapy takes courage and a desire to improve one’s life. Having the support of a trusted and trained helper can make a significant difference through the myriad challenges we encounter. No matter what you are going through, I have years of experience helping people cultivate more fulfilling lives through evidence-based treatment. If you want to pursue growth & healthy goals, we would work well together. I am also highly motivated to provide a safe space for people in the Queer, Trans, Black, Latinx, Asian, Indian, Jewish, Muslim, immigrant, atheist, agnostic & other diverse communities. You are welcome here.
The decision to begin therapy takes courage and a desire to improve one’s life. Having the support of a trusted and trained helper can make a significant difference through the myriad challenges we encounter. No matter what you are going through, I have years of experience helping people cultivate more fulfilling lives through evidence-based treatment. If you want to pursue growth & healthy goals, we would work well together. I am also highly motivated to provide a safe space for people in the Queer, Trans, Black, Latinx, Asian, Indian, Jewish, Muslim, immigrant, atheist, agnostic & other diverse communities. You are welcome here.
(615) 645-2754 View (615) 645-2754
Photo of Abbey Porter, Licensed Professional Counselor in Nashville, TN
Abbey Porter
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37209
My goal as a therapist is to walk alongside you as you move toward your authentic self. This "waking up" process- the ability to feel deeply and genuinely express the feelings that make you authentic- is what brings people together in true relationship. Together we can explore what experiences in your life may be keeping you stuck in the past, thus limiting your ability to experience present-day beauty and joy. My goal is to help you find the tools to honestly express your feelings so that you can feel the delight of being
My goal as a therapist is to walk alongside you as you move toward your authentic self. This "waking up" process- the ability to feel deeply and genuinely express the feelings that make you authentic- is what brings people together in true relationship. Together we can explore what experiences in your life may be keeping you stuck in the past, thus limiting your ability to experience present-day beauty and joy. My goal is to help you find the tools to honestly express your feelings so that you can feel the delight of being
(615) 667-8379 View (615) 667-8379
Photo of Jay Reid, Pre-Licensed Professional in Nashville, TN
Jay Reid
Pre-Licensed Professional, JD, MSW
Verified Verified
Nashville, TN 37215  (Online Only)
Hello, I'm Jay; as a late diagnosed ADHD'er, I am committed to providing compassionate support for neurodivergent adults, teens, and couples. My practice is centered around understanding and embracing neurodiversity, ensuring a safe and inclusive environment for growth and exploration. I also specialize in working with individuals who have faced various forms of trauma, including childhood, medical, religious, and intergenerational challenges. Life can be overwhelming, and my goal is to help you navigate through these difficulties.
Hello, I'm Jay; as a late diagnosed ADHD'er, I am committed to providing compassionate support for neurodivergent adults, teens, and couples. My practice is centered around understanding and embracing neurodiversity, ensuring a safe and inclusive environment for growth and exploration. I also specialize in working with individuals who have faced various forms of trauma, including childhood, medical, religious, and intergenerational challenges. Life can be overwhelming, and my goal is to help you navigate through these difficulties.
(615) 709-5962 View (615) 709-5962
Photo of Daniel Goldstein, Psychologist in Nashville, TN
Daniel Goldstein
Psychologist, PhD, HSP
Verified Verified
Nashville, TN 37212
Asking for help when dealing with mental health issues takes great courage. As your therapist, I will offer you presence, focused attention and a collaborative effort to understand your inner life. Together, we will work to bring about the changes necessary to empower you to live authentically, with purpose, and to achieve your full potential. I tend to work well with individuals who see their mental health as a journey or who are motivated to understand and work through the underlying causes of their difficulties in longer-term therapeutic relationships.
Asking for help when dealing with mental health issues takes great courage. As your therapist, I will offer you presence, focused attention and a collaborative effort to understand your inner life. Together, we will work to bring about the changes necessary to empower you to live authentically, with purpose, and to achieve your full potential. I tend to work well with individuals who see their mental health as a journey or who are motivated to understand and work through the underlying causes of their difficulties in longer-term therapeutic relationships.
(615) 246-0799 View (615) 246-0799
Photo of Mary Beth Heaney-Gárate, Clinical Social Work/Therapist in Nashville, TN
Mary Beth Heaney-Gárate
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37212
Welcome New Clients! Saturday & Sunday appointments available. I believe in the resilience of people who are doing the best they can and want better. You are capable. I've helped clients navigate challenges in their relationships, families, school & workplace. Together, we've addressed: anxiety & depression; substance use; grief, stress, & burnout; abandonment & neglect, shame & self-confidence; and trauma including rape, sexual assault, and child sexual abuse. I also provide licensure supervision. My mission is to ensure you feel heard, supported, & empowered to achieve your goals and experience your best life.
Welcome New Clients! Saturday & Sunday appointments available. I believe in the resilience of people who are doing the best they can and want better. You are capable. I've helped clients navigate challenges in their relationships, families, school & workplace. Together, we've addressed: anxiety & depression; substance use; grief, stress, & burnout; abandonment & neglect, shame & self-confidence; and trauma including rape, sexual assault, and child sexual abuse. I also provide licensure supervision. My mission is to ensure you feel heard, supported, & empowered to achieve your goals and experience your best life.
(615) 576-3480 View (615) 576-3480
Photo of Jd Benson in Nashville, TN
Jd Benson
MMFT
Verified Verified
2 Endorsed
Nashville, TN 37212
I’m glad you’re here, I’m JD (she/her)! In my experience, relationships are a place where we can find some of our deepest wounding, but they are also a place where we can begin to heal, starting with the relationship with our Self. Sometimes we can feel stuck or lost. If we can slow down and explore the different parts of ourselves with compassion and curiosity, it can help us uncover, get to know, and grow in ways we never thought possible. I'm passionate about helping people heal and grow into the people they want to be and I'd be honored to get to witness and walk along you as you explore and grow in who you are.
I’m glad you’re here, I’m JD (she/her)! In my experience, relationships are a place where we can find some of our deepest wounding, but they are also a place where we can begin to heal, starting with the relationship with our Self. Sometimes we can feel stuck or lost. If we can slow down and explore the different parts of ourselves with compassion and curiosity, it can help us uncover, get to know, and grow in ways we never thought possible. I'm passionate about helping people heal and grow into the people they want to be and I'd be honored to get to witness and walk along you as you explore and grow in who you are.
(629) 276-9684 View (629) 276-9684

How does your Therapist compare?

Number of Therapists in Nashville, TN

1,000+

Average cost per session

$140

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
85% Depression
78% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

9 Years

Top 3 insurances accepted

74% Cigna and Evernorth
73% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.