Therapists in Spokane, WA
Nichole Salinas
Counselor, MS, LMHC, LCPC
Verified Verified
Spokane, WA 99201
Not accepting new clients
Are you feeling sad, anxious, angry, numb? Have you experienced trauma and feel overwhelmed or disconnected from yourself? Sometimes we've been trying to survive for so long that it's hard to know what we feel or where to start. I'm glad there is a part of you that holds hope that healing is possible. It led you here, and I will offer a refuge for your mind, body, and soul. I have expertise in how to help, but you are the expert on you. I look forward to connecting with you. P.S. therapy can be fun! Laughter is common in my office and helps bring balance to our work together.
Are you feeling sad, anxious, angry, numb? Have you experienced trauma and feel overwhelmed or disconnected from yourself? Sometimes we've been trying to survive for so long that it's hard to know what we feel or where to start. I'm glad there is a part of you that holds hope that healing is possible. It led you here, and I will offer a refuge for your mind, body, and soul. I have expertise in how to help, but you are the expert on you. I look forward to connecting with you. P.S. therapy can be fun! Laughter is common in my office and helps bring balance to our work together.
Laura Alvarez
Counselor, LMHC
Verified Verified
Spokane, WA 99201
Years ago I grew increasingly aware of how anxiety affects our behaviors that are not representative of who we are. I studied mindfulness interventions that came from Positive Psychology and Dialectical Behavior Therapy. After personal practice and assistance to my clients in group and individual settings we experienced and witnessed decreased stress, improved self-regulation, and a quicker way to access joy, acceptance, and peace with ourselves and others.
Years ago I grew increasingly aware of how anxiety affects our behaviors that are not representative of who we are. I studied mindfulness interventions that came from Positive Psychology and Dialectical Behavior Therapy. After personal practice and assistance to my clients in group and individual settings we experienced and witnessed decreased stress, improved self-regulation, and a quicker way to access joy, acceptance, and peace with ourselves and others.
Jayme Alicia Walter
Clinical Social Work/Therapist, LICSW, CST
Verified Verified
1 Endorsed
Spokane, WA 99208 (Online Only)
I am a Certified Sex Therapist. I offer a unique space for motivated, high functioning adults/couples who want to step outside their comfort zone, deepen their self-awareness, and live a more satisfied and balanced life. My therapeutic approach comes from a sex therapy lens and my office is a place to talk openly about sex and sexuality. My goal is to foster an environment where curiosity and self-reflection can flourish. I use an integrated approach and believe in the connection between the body and the mind.
I am a Certified Sex Therapist. I offer a unique space for motivated, high functioning adults/couples who want to step outside their comfort zone, deepen their self-awareness, and live a more satisfied and balanced life. My therapeutic approach comes from a sex therapy lens and my office is a place to talk openly about sex and sexuality. My goal is to foster an environment where curiosity and self-reflection can flourish. I use an integrated approach and believe in the connection between the body and the mind.
Andrea Bloom
Counselor, LMHC, LMFT
Verified Verified
2 Endorsed
Spokane, WA 99205 (Online Only)
It’s ok if you’re not at the place you want to be right now. Life is messy and resilience is the way through the mess. Growth is about being curious…and here you are…being curious. You’re one step closer to being where you want to be.
It’s ok if you’re not at the place you want to be right now. Life is messy and resilience is the way through the mess. Growth is about being curious…and here you are…being curious. You’re one step closer to being where you want to be.
Lindsay Stockton
Counselor, LMHC-A, MA, NCC
Not Verified Not Verified
Spokane, WA 99202
My practice focuses on individual and couple counseling with an emphasis on finding and living the most authentic expression of yourself. My education and training experience allows me to dive further into the connection between physical and mental health, while allowing each individual to cultivate their own authentic path to complete wellness.
My practice focuses on individual and couple counseling with an emphasis on finding and living the most authentic expression of yourself. My education and training experience allows me to dive further into the connection between physical and mental health, while allowing each individual to cultivate their own authentic path to complete wellness.
Shannon Mitchell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Spokane, WA 99204
Not accepting new clients
My practice focuses on the treatment of mental health issues as they relate to teens, adults, older adults, and LGBTQ+. A guiding principle that informs my therapeutic approach is a Strengths Perspective. I believe we are each looking for meaning and purpose in life. Life can bring challenges and circumstances that leave us feeling alone, scared, lost, or hopeless. It is my belief that each individual has the solutions, and my role is to create a safe and affirming environment in which solutions can be identified, growth can begin, and healing can be achieved.
My practice focuses on the treatment of mental health issues as they relate to teens, adults, older adults, and LGBTQ+. A guiding principle that informs my therapeutic approach is a Strengths Perspective. I believe we are each looking for meaning and purpose in life. Life can bring challenges and circumstances that leave us feeling alone, scared, lost, or hopeless. It is my belief that each individual has the solutions, and my role is to create a safe and affirming environment in which solutions can be identified, growth can begin, and healing can be achieved.
Susan Zajonc
Counselor, MS, LMHC, NCC, RN
Verified Verified
Spokane, WA 99223
As a Nationally Certified Counselor and nurse, I integrate timeless spiritual wisdom and grounded psychological principles with your total well-being. I love my work and have lots to offer including Energy Psychology such as EFT (Emotional Freedom Techniques) and Consciousness Counseling. You'll be empowered to release emotional blocks, neutralize traumas and joyfully enrich your life. Sessions take place in a beautiful cottage specifically designed for this purpose. Expect to achieve or surpass your desired quality of life. Visit www.SusanZajonc.com for photographs and additional information. Facebook: New Energy Cottage. Join me!
As a Nationally Certified Counselor and nurse, I integrate timeless spiritual wisdom and grounded psychological principles with your total well-being. I love my work and have lots to offer including Energy Psychology such as EFT (Emotional Freedom Techniques) and Consciousness Counseling. You'll be empowered to release emotional blocks, neutralize traumas and joyfully enrich your life. Sessions take place in a beautiful cottage specifically designed for this purpose. Expect to achieve or surpass your desired quality of life. Visit www.SusanZajonc.com for photographs and additional information. Facebook: New Energy Cottage. Join me!
Layne E Pavey
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99205
Hello, I'm Layne. I know it can be hard reaching out. There is always the fear that you might be judged or made to feel like there is something wrong with you. Not in my book! I will provide you with an open and caring therapeutic relationship that will help you face your biggest fears and challenges. Has trauma held you back from building healthy relationships? Has anxiety been a barrier to achieving your hopes and dreams? Has grief kept you stuck for years? There is hope. You won't have to miss out on life any longer! Please reach out and we can talk more about any questions you might have about EMDR or the therapeutic process.
Hello, I'm Layne. I know it can be hard reaching out. There is always the fear that you might be judged or made to feel like there is something wrong with you. Not in my book! I will provide you with an open and caring therapeutic relationship that will help you face your biggest fears and challenges. Has trauma held you back from building healthy relationships? Has anxiety been a barrier to achieving your hopes and dreams? Has grief kept you stuck for years? There is hope. You won't have to miss out on life any longer! Please reach out and we can talk more about any questions you might have about EMDR or the therapeutic process.
Dana Fuller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane, WA 99217
You have your own personal journey that has brought you too today. Each individual, couple, and family have unique circumstances and personal aspects to bring to the therapy process. You are recognizing it would be helpful to talk with someone that can help sort out the thoughts, emotions, and life situations that led you here. Working together we can determine what is significant to your journey. We will build a relationship that is safe and open to explore vulnerable aspects of your life that will lead to personal insights, improve coping skills, and create lasting change.
You have your own personal journey that has brought you too today. Each individual, couple, and family have unique circumstances and personal aspects to bring to the therapy process. You are recognizing it would be helpful to talk with someone that can help sort out the thoughts, emotions, and life situations that led you here. Working together we can determine what is significant to your journey. We will build a relationship that is safe and open to explore vulnerable aspects of your life that will lead to personal insights, improve coping skills, and create lasting change.
Justin Tillery
Counselor, MA, LMHC, LMFT
Verified Verified
8 Endorsed
Spokane, WA 99202
Waitlist for new clients
Do you feel disconnected? Do you feel a wall between you and a loved one? Do you feel like you are going around and around in circles but never moving forward? When clients come to see me they often feel hurt, numb, confused, frustrated, lost, or alone. I help clients identify the negative patterns they get caught in, connect with themselves and those they care about most, and support them in finding new solutions to old problems.
Do you feel disconnected? Do you feel a wall between you and a loved one? Do you feel like you are going around and around in circles but never moving forward? When clients come to see me they often feel hurt, numb, confused, frustrated, lost, or alone. I help clients identify the negative patterns they get caught in, connect with themselves and those they care about most, and support them in finding new solutions to old problems.
Jill Walling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane, WA 99202
My name is Jill Walling, and I am a clinician as well as the owner of Rooted In Hope Counseling. Life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. As humans we are all hardwired to be in relationships with others, so seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to connect with us, offer support, non-biased insight, and guidance.
My name is Jill Walling, and I am a clinician as well as the owner of Rooted In Hope Counseling. Life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. As humans we are all hardwired to be in relationships with others, so seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to connect with us, offer support, non-biased insight, and guidance.
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Sara L Milliron
Marriage & Family Therapist Associate, MA, LMFTA, CSPC
Verified Verified
Spokane, WA 99201
Are you feeling the weight of expectations and demands as an athlete? Wrestling with performance anxiety or navigating the complex dynamics of relationships? I get it. Life as an athlete is a unique journey filled with incredible highs and challenging lows. If you find yourself caught in the whirlwind of stress, anxiety, or relationship struggles, know that you're not alone. I'm Sara Milliron, and I've walked the path you're on. As a therapist with a Masters in Marriage and Family Therapy, I specialize in supporting athletes like you. The demands of being an athlete, the stress of performance, relationship intricacies—I understand.
Are you feeling the weight of expectations and demands as an athlete? Wrestling with performance anxiety or navigating the complex dynamics of relationships? I get it. Life as an athlete is a unique journey filled with incredible highs and challenging lows. If you find yourself caught in the whirlwind of stress, anxiety, or relationship struggles, know that you're not alone. I'm Sara Milliron, and I've walked the path you're on. As a therapist with a Masters in Marriage and Family Therapy, I specialize in supporting athletes like you. The demands of being an athlete, the stress of performance, relationship intricacies—I understand.
Cami Huysman
Counselor, MA, LMHC, NCC, CMHS
Verified Verified
2 Endorsed
Spokane, WA 99205 (Online Only)
Not accepting new clients
You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!
You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!
Kalyn Dahl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201
Waitlist for new clients
If you are hoping to heal from unresolved traumatic experiences, anxiety and depression symptoms, my goal as your therapist is to create a safe space for you to engage in your healing process. My approach is trauma informed, collaborative and client centered. My areas of expertise and interest include treatment of PTSD, anxiety, and depression symptoms, suicide risk assessment, crisis intervention and coping with grief and loss. I most enjoy working with teens and young adults.
If you are hoping to heal from unresolved traumatic experiences, anxiety and depression symptoms, my goal as your therapist is to create a safe space for you to engage in your healing process. My approach is trauma informed, collaborative and client centered. My areas of expertise and interest include treatment of PTSD, anxiety, and depression symptoms, suicide risk assessment, crisis intervention and coping with grief and loss. I most enjoy working with teens and young adults.
Oscar G Haupt
Clinical Social Work/Therapist, LCSW
Verified Verified
Spokane, WA 99201
My name is Oscar and I have been helping people for over three decades. Over the years and in my own personal life, I have discovered that life is a long journey. During this journey, we experience ups and downs, darkness and lightness, silence and loudness. At times, the journey feels effortless. Other times it feels very taxing.
My name is Oscar and I have been helping people for over three decades. Over the years and in my own personal life, I have discovered that life is a long journey. During this journey, we experience ups and downs, darkness and lightness, silence and loudness. At times, the journey feels effortless. Other times it feels very taxing.
Cascadia Counseling PLLC
Counselor, LMHCA
Verified Verified
Spokane, WA 99201
Not accepting new clients
As a mental health counselor, I believe that every individual has the capacity to grow, adapt, and thrive, regardless of their circumstances. I use a holistic approach to counseling, pulling from a variety of therapeutic theories tailored to your unique needs, values, and goals. I offer individual counseling, as well as couples counseling for those in neurodiverse relationships/friendships.
As a mental health counselor, I believe that every individual has the capacity to grow, adapt, and thrive, regardless of their circumstances. I use a holistic approach to counseling, pulling from a variety of therapeutic theories tailored to your unique needs, values, and goals. I offer individual counseling, as well as couples counseling for those in neurodiverse relationships/friendships.
Yelena Sedgwick
Counselor, MA, LMHC
Verified Verified
Spokane, WA 99218
Insurance not accepted; Cash pay only. Do you excel as a student, wife, mom or professional, yet find yourself silently struggling with deep-seated anger, frustration, disappointment, anxiety, insecurity or other challenging emotions? You've tried changing your mindset, perhaps even other therapies, but nothing has reached the core of your struggle and pain. I work with women like you, who are desperate for real change and ready to heal from the inside out. When you truly understand how trauma wounds people, you can begin to learn how to break free from the painful cycles that prevent you from living a full and abundant life.
Insurance not accepted; Cash pay only. Do you excel as a student, wife, mom or professional, yet find yourself silently struggling with deep-seated anger, frustration, disappointment, anxiety, insecurity or other challenging emotions? You've tried changing your mindset, perhaps even other therapies, but nothing has reached the core of your struggle and pain. I work with women like you, who are desperate for real change and ready to heal from the inside out. When you truly understand how trauma wounds people, you can begin to learn how to break free from the painful cycles that prevent you from living a full and abundant life.
Jordan McCann
Counselor, LMHC
Verified Verified
1 Endorsed
Spokane, WA 99218
My experience is primarily with children, young adults and couples. I also work with depression, anxiety and traumatic experiences. I am trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and have extensive training in couples counseling techniques. I enjoy humor and like to use it in therapy when appropriate.
My experience is primarily with children, young adults and couples. I also work with depression, anxiety and traumatic experiences. I am trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and have extensive training in couples counseling techniques. I enjoy humor and like to use it in therapy when appropriate.
Randi Brunt
Counselor, MA, LMHCA, NCC
Verified Verified
1 Endorsed
Spokane, WA 99202
We all want to belong. We want to feel capable in our lives and relationships - able to handle transitions, disruptions or disappointments. We want tools to effectively communicate what is going on inside, and have our loved ones hear and respond. We want to be understood and feel deep connection - that feeling of being safe and secure. Sometimes our best efforts at connection get blocked by distress, anxiety, depression or trauma. Counseling can be a place to make sense of your experiences, and learn new ways of connecting with yourself and others, creating that security we all deserve.
We all want to belong. We want to feel capable in our lives and relationships - able to handle transitions, disruptions or disappointments. We want tools to effectively communicate what is going on inside, and have our loved ones hear and respond. We want to be understood and feel deep connection - that feeling of being safe and secure. Sometimes our best efforts at connection get blocked by distress, anxiety, depression or trauma. Counseling can be a place to make sense of your experiences, and learn new ways of connecting with yourself and others, creating that security we all deserve.
Melaka Smith
Counselor, MSW, LMHCA
Verified Verified
Spokane, WA 99201 (Online Only)
Melaka specialize in working with adolescents, military families, and athletes. Her goal is to provide a safe and supportive space for these unique populations to address their mental health and well-being. She understands the challenges faced through various stages of life. She aims to help develop coping strategies and a sense of self-worth. She also recognizes the specific stressors and sacrifices endured and creates a non-judgmental space to express concerns and strengthen relationships. She understands the pressures of life and focus on the aspects of performance, managing stress, and anxiety while promoting overall wellness.
Melaka specialize in working with adolescents, military families, and athletes. Her goal is to provide a safe and supportive space for these unique populations to address their mental health and well-being. She understands the challenges faced through various stages of life. She aims to help develop coping strategies and a sense of self-worth. She also recognizes the specific stressors and sacrifices endured and creates a non-judgmental space to express concerns and strengthen relationships. She understands the pressures of life and focus on the aspects of performance, managing stress, and anxiety while promoting overall wellness.
See more therapy options for Spokane
How does your Therapist compare?
Number of Therapists in Spokane, WA
1,000+
Average cost per session
$135
Therapists in Spokane, WA who prioritize treating:
92% | Anxiety |
87% | Depression |
77% | Self Esteem |
74% | Trauma and PTSD |
73% | Relationship Issues |
73% | Stress |
71% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
74% | Premera |
71% | Aetna |
58% | Regence |
How Therapists in Spokane, WA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Spokane?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.