Therapists in Corpus Christi, TX

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Photo of Coastal Synergy Associates LLC, Licensed Professional Counselor in Corpus Christi, TX
Coastal Synergy Associates LLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
4 Endorsed
Corpus Christi, TX 78418
Seeking counseling is important and a hard decision. I want you to feel comfortable and find a good fit for your needs. Coastal Synergy Associates is a group of Counselors dedicated to helping you find the best treatment available. Counseling needs to be a good fit personally and for your schedule. Each counselor has their own specialty. Check out our website to see which counselor you feel like meets your needs! We are located on beautiful N. Padre Island and offer in person and teletherapy for anyone located in Texas.
Seeking counseling is important and a hard decision. I want you to feel comfortable and find a good fit for your needs. Coastal Synergy Associates is a group of Counselors dedicated to helping you find the best treatment available. Counseling needs to be a good fit personally and for your schedule. Each counselor has their own specialty. Check out our website to see which counselor you feel like meets your needs! We are located on beautiful N. Padre Island and offer in person and teletherapy for anyone located in Texas.
(361) 494-2240 View (361) 494-2240
Photo of Christie Esquivel, Clinical Social Work/Therapist in Corpus Christi, TX
Christie Esquivel
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Corpus Christi, TX 78414  (Online Only)
Do you find yourself struggling in your relationships, worrying all the time, or dealing with depression? Perhaps you have a loved one struggling with similar issues. Facing these current struggles can be painful, scary and overwhelming, but you do not have to do it alone. I am interested in joining you to face these current struggles and find solutions tailored to your unique circumstance.
Do you find yourself struggling in your relationships, worrying all the time, or dealing with depression? Perhaps you have a loved one struggling with similar issues. Facing these current struggles can be painful, scary and overwhelming, but you do not have to do it alone. I am interested in joining you to face these current struggles and find solutions tailored to your unique circumstance.
(361) 203-5591 View (361) 203-5591
Photo of Haven Christian Counseling, LPC Associate in Corpus Christi, TX
Haven Christian Counseling
LPC Associate, MS, LPC-A
Verified Verified
Corpus Christi, TX 78413
Hello, my name is Natalie Maldonado MS, LPC-A Supervised by Lorena Mendez, MS, LPC-S, RPT-S, and I am the owner of Haven Christian Counseling: a safe place where God heals. In my practice, I create a welcoming and non-judgmental environment where clients can explore their concerns and struggles from both psychological and spiritual perspectives. I integrate Biblical principles and teachings into evidence-based therapeutic modalities to provide a holistic and comprehensive approach to counseling. As a Christian therapist, my faith serves as the foundation for my personal and professional life.
Hello, my name is Natalie Maldonado MS, LPC-A Supervised by Lorena Mendez, MS, LPC-S, RPT-S, and I am the owner of Haven Christian Counseling: a safe place where God heals. In my practice, I create a welcoming and non-judgmental environment where clients can explore their concerns and struggles from both psychological and spiritual perspectives. I integrate Biblical principles and teachings into evidence-based therapeutic modalities to provide a holistic and comprehensive approach to counseling. As a Christian therapist, my faith serves as the foundation for my personal and professional life.
(361) 470-5385 View (361) 470-5385
Photo of Sarra Mudd, Pre-Licensed Professional in Corpus Christi, TX
Sarra Mudd
Pre-Licensed Professional, LPC-A
Verified Verified
1 Endorsed
Corpus Christi, TX 78401
Not accepting new clients
Being a teenager is hard. There is an immense amount of pressure for them to fit in, be academically successful, navigate social relationships, and become comfortable with their uniqueness. At this stage in their development, it is common for adolescents to become overwhelmed, irritable, and worried about being ENOUGH. You may notice that your child overthinks, ruminates on their worries, and compares themselves to others. You may also have noticed physical symptoms such as stomachaches, headaches, and trouble sleeping. Ultimately, teens desire to feel accepted for who they are – even on their worst days.
Being a teenager is hard. There is an immense amount of pressure for them to fit in, be academically successful, navigate social relationships, and become comfortable with their uniqueness. At this stage in their development, it is common for adolescents to become overwhelmed, irritable, and worried about being ENOUGH. You may notice that your child overthinks, ruminates on their worries, and compares themselves to others. You may also have noticed physical symptoms such as stomachaches, headaches, and trouble sleeping. Ultimately, teens desire to feel accepted for who they are – even on their worst days.
(361) 201-0296 View (361) 201-0296
Photo of Donna Garcia-Devlin, Licensed Professional Counselor in Corpus Christi, TX
Donna Garcia-Devlin
Licensed Professional Counselor, MA, LPC
Verified Verified
Corpus Christi, TX 78412
I enjoy working with a variety of clients. I am of Mexican, French-Canadian/English descent so I am naturally drawn to individuals with a multi-cultural background. One of my favorite classes in graduate school was Life-Span. I think that each stage of human development is an opportunity to grow and change. Sometimes we get stuck. If that describes you, call for an appointment. I would be honored to work with you on accessing your courage and strengths.
I enjoy working with a variety of clients. I am of Mexican, French-Canadian/English descent so I am naturally drawn to individuals with a multi-cultural background. One of my favorite classes in graduate school was Life-Span. I think that each stage of human development is an opportunity to grow and change. Sometimes we get stuck. If that describes you, call for an appointment. I would be honored to work with you on accessing your courage and strengths.
(972) 891-9712 View (972) 891-9712
Photo of Jason Lewis, Marriage & Family Therapist in Corpus Christi, TX
Jason Lewis
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
2 Endorsed
Corpus Christi, TX 78411
Waitlist for new clients
Life's journey presents us with a variety of opportunities and obstacles. Often times, our lives can feel overwhelming or confusing. Sometimes we might feel stuck or lost. I want to hear your story and understand your experience. Through therapy, I seek to help you understand yourself and others around you better. I will help you explore the way you see the world, your relationships, your "wiring", etc. I work well with a variety of concerns including marital issues, ADHD (kids and adults), depression, anxiety, and personality disorders. I work best with clients who seek to deepen their understanding of themselves and others.
Life's journey presents us with a variety of opportunities and obstacles. Often times, our lives can feel overwhelming or confusing. Sometimes we might feel stuck or lost. I want to hear your story and understand your experience. Through therapy, I seek to help you understand yourself and others around you better. I will help you explore the way you see the world, your relationships, your "wiring", etc. I work well with a variety of concerns including marital issues, ADHD (kids and adults), depression, anxiety, and personality disorders. I work best with clients who seek to deepen their understanding of themselves and others.
(361) 304-6930 View (361) 304-6930
Photo of Sasha Flores, Clinical Social Work/Therapist in Corpus Christi, TX
Sasha Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Corpus Christi, TX 78411
Sasha Flores, LCSW, is an experienced mental health professional who provides compassionate care to clients struggling with a variety of issues such as trauma, grief, OCD, worry and mood swings. Sasha's passion for helping others stems from her family's military background and her service in the U.S. Army. She has also worked with individuals, children, couples and families within hospice care, the criminal justice system, and the public school system. Sasha strives to create a safe and non-judgmental environment for her clients to feel heard and supported on their mental health journey. ​
Sasha Flores, LCSW, is an experienced mental health professional who provides compassionate care to clients struggling with a variety of issues such as trauma, grief, OCD, worry and mood swings. Sasha's passion for helping others stems from her family's military background and her service in the U.S. Army. She has also worked with individuals, children, couples and families within hospice care, the criminal justice system, and the public school system. Sasha strives to create a safe and non-judgmental environment for her clients to feel heard and supported on their mental health journey. ​
(361) 273-1243 View (361) 273-1243
Photo of Cathy L. Armstrong, Licensed Professional Counselor in Corpus Christi, TX
Cathy L. Armstrong
Licensed Professional Counselor, MS,LPCS, RN, Rev, CIMHP
Verified Verified
1 Endorsed
Corpus Christi, TX 78413
Cathy Armstrong MS, LPC-S, RN, CIMHP offers a holistic approach to mental health and wellness, supporting individuals dealing with anxiety, depression, trauma, and more. Specializing in women's issues, trauma recovery, and motherhood, Cathy provides a safe and empowering space for healing and growth. With certifications in trauma and addiction therapy, as well as expertise in reproductive mental health and functional nutrition, she is dedicated to guiding her clients on a transformative journey towards well-being. Connect with Cathy at Psychology Today to start your healing journey today.
Cathy Armstrong MS, LPC-S, RN, CIMHP offers a holistic approach to mental health and wellness, supporting individuals dealing with anxiety, depression, trauma, and more. Specializing in women's issues, trauma recovery, and motherhood, Cathy provides a safe and empowering space for healing and growth. With certifications in trauma and addiction therapy, as well as expertise in reproductive mental health and functional nutrition, she is dedicated to guiding her clients on a transformative journey towards well-being. Connect with Cathy at Psychology Today to start your healing journey today.
(361) 541-4564 View (361) 541-4564
Photo of Amanda Brown, Licensed Professional Counselor in Corpus Christi, TX
Amanda Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Corpus Christi, TX 78413
I help my clients find meaning, purpose, and hope in the face of hardship, as well as equip them with the tools to live a healthy, fulfilled life. My hope for each client is to feel like you have someone you trust to talk to in the midst of crazy life circumstances. If you feel yourself getting stuck, finding it hard to make sense of your current situation, and are struggling to feel hope in your life, we can work together to find the healing and hope you've been looking for. I also provide play therapy for children experiencing social, emotional, and/or behavioral problems, and support services for the grown-ups who love them.
I help my clients find meaning, purpose, and hope in the face of hardship, as well as equip them with the tools to live a healthy, fulfilled life. My hope for each client is to feel like you have someone you trust to talk to in the midst of crazy life circumstances. If you feel yourself getting stuck, finding it hard to make sense of your current situation, and are struggling to feel hope in your life, we can work together to find the healing and hope you've been looking for. I also provide play therapy for children experiencing social, emotional, and/or behavioral problems, and support services for the grown-ups who love them.
(361) 420-3318 View (361) 420-3318
Photo of Laurie Hoffman, Licensed Professional Counselor in Corpus Christi, TX
Laurie Hoffman
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Corpus Christi, TX 78418  (Online Only)
Sometimes knowing there is a safe and confidential place to confide in is all we need. This is what helps us to move forward! Whether you’re in a difficult life transition, challenging relationship or suffer from issues such as addiction, alcohol use, drug abuse, eating disorders, gambling, trauma or lingering PTSD we can work together to find a way through.
Sometimes knowing there is a safe and confidential place to confide in is all we need. This is what helps us to move forward! Whether you’re in a difficult life transition, challenging relationship or suffer from issues such as addiction, alcohol use, drug abuse, eating disorders, gambling, trauma or lingering PTSD we can work together to find a way through.
(361) 240-8383 View (361) 240-8383
Photo of Emilia Oneill-Baker, Licensed Professional Counselor in Corpus Christi, TX
Emilia Oneill-Baker
Licensed Professional Counselor, PhD, LPCC-S
Verified Verified
1 Endorsed
Corpus Christi, TX 78411  (Online Only)
I am a bilingual (English-Spanish) and bicultural person-centered, solution-focused therapist, with a humanistic, multicultural, strengths-based approach to therapy. I firmly believe we all have the power to change our lives and reach our highest potential by discovering our strengths and utilizing the mental, emotional and spiritual resources we possess to succeed. I know that we become stronger when we work together and support each other through stressful and difficult situations.
I am a bilingual (English-Spanish) and bicultural person-centered, solution-focused therapist, with a humanistic, multicultural, strengths-based approach to therapy. I firmly believe we all have the power to change our lives and reach our highest potential by discovering our strengths and utilizing the mental, emotional and spiritual resources we possess to succeed. I know that we become stronger when we work together and support each other through stressful and difficult situations.
(361) 761-0409 View (361) 761-0409
Photo of EmpowerHer Wellness Center, Licensed Professional Counselor in Corpus Christi, TX
EmpowerHer Wellness Center
Licensed Professional Counselor, MS,LPCS, RN
Verified Verified
2 Endorsed
Corpus Christi, TX 78413
Welcome! I'm Cathy Armstrong, the founder of an integrative holistic wellness center tailored for women. With a background as a labor and delivery room nurse, childbirth educator, and Hypnobirthing practitioner, I prioritize perinatal mental health, reproductive wellness, and maintaining balance during the childbearing journey. My mission revolves around aiding women and their partners in crafting healthy families, facilitating smoother transitions into pregnancy and parenthood, and fostering amazing birth experiences. I offer classes in EFT/tapping, expressive art, and shadow work.
Welcome! I'm Cathy Armstrong, the founder of an integrative holistic wellness center tailored for women. With a background as a labor and delivery room nurse, childbirth educator, and Hypnobirthing practitioner, I prioritize perinatal mental health, reproductive wellness, and maintaining balance during the childbearing journey. My mission revolves around aiding women and their partners in crafting healthy families, facilitating smoother transitions into pregnancy and parenthood, and fostering amazing birth experiences. I offer classes in EFT/tapping, expressive art, and shadow work.
(361) 306-3437 View (361) 306-3437
Photo of Heather Morales, MA, LPC, PLLC, Licensed Professional Counselor in Corpus Christi, TX
Heather Morales, MA, LPC, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Corpus Christi, TX 78414
Are you feeling stuck? As a psychotherapist, it is my privilege to come alongside those who are hurting. Allow me to help and support you as we explore solutions together. I enjoy seeing those who are hurting find healing and peace. Throughout our lives each of us encounters times of hardship when we need someone to come alongside us and provide us with hope. My goal is to provide a caring and safe environment for those who are experiencing emotional pain. Allow me to support you as you make changes for long lasting improvement in your overall quality of life!
Are you feeling stuck? As a psychotherapist, it is my privilege to come alongside those who are hurting. Allow me to help and support you as we explore solutions together. I enjoy seeing those who are hurting find healing and peace. Throughout our lives each of us encounters times of hardship when we need someone to come alongside us and provide us with hope. My goal is to provide a caring and safe environment for those who are experiencing emotional pain. Allow me to support you as you make changes for long lasting improvement in your overall quality of life!
(325) 603-2958 View (325) 603-2958
Photo of Esteban Salazar, Licensed Professional Counselor in Corpus Christi, TX
Esteban Salazar
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Corpus Christi, TX 78411
Not accepting new clients
Hello and welcome, my name is Esteban Salazar, but you can call me Steve. It takes courage to ask for help sometimes. I would love to be a part of your progress to achieve your goals. I know you are the expert of your life; I will follow your lead. I will definitely make suggestions and if I believe we need to address something I will let it be known. I respect your time and money; we will set goals and each week we will make progress towards those goals. I want to get you to the point where you can use the skills you have learned, so you can continue to make progress on your own.
Hello and welcome, my name is Esteban Salazar, but you can call me Steve. It takes courage to ask for help sometimes. I would love to be a part of your progress to achieve your goals. I know you are the expert of your life; I will follow your lead. I will definitely make suggestions and if I believe we need to address something I will let it be known. I respect your time and money; we will set goals and each week we will make progress towards those goals. I want to get you to the point where you can use the skills you have learned, so you can continue to make progress on your own.
(361) 549-5306 View (361) 549-5306
Photo of Vilma Mosier, Licensed Professional Counselor in Corpus Christi, TX
Vilma Mosier
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
1 Endorsed
Corpus Christi, TX 78411
Not accepting new clients
Hello and welcome. I am so glad to see that you are taking the courageous step forward to reach out for help. I have many years of experience as a counselor and teacher. I love people and enjoy helping to guide them towards finding inner strength and resilience. As a former teacher, I love to see people learn and discover ways to find solutions to their problems. I hope to help my clients develop insight and gain the coping skills necessary to navigate on their journey through life.
Hello and welcome. I am so glad to see that you are taking the courageous step forward to reach out for help. I have many years of experience as a counselor and teacher. I love people and enjoy helping to guide them towards finding inner strength and resilience. As a former teacher, I love to see people learn and discover ways to find solutions to their problems. I hope to help my clients develop insight and gain the coping skills necessary to navigate on their journey through life.
(361) 418-8817 View (361) 418-8817
Photo of Laurina Sellu, LPC-Associate in Corpus Christi, TX
Laurina Sellu
LPC-Associate, MS
Verified Verified
4 Endorsed
Corpus Christi, TX 78411
Not accepting new clients
One of the terrible things about mental health related issues is the darkness that tries to silence your voice. It may feel like a hand tightening around you; you can’t breathe, you can’t speak, and if you do not loosen its grip and fight it off you, you may even lose your life to it. It does not want you to reach out for help. It wants you to suffer in silence because the more you try to fight it off alone, the more exhausted you will become. That is where I come in. If you have been silently suffering alone, be it depression, anxiety, trauma, or grief, let me help you. Sometimes the bravest thing you can do is accept help.
One of the terrible things about mental health related issues is the darkness that tries to silence your voice. It may feel like a hand tightening around you; you can’t breathe, you can’t speak, and if you do not loosen its grip and fight it off you, you may even lose your life to it. It does not want you to reach out for help. It wants you to suffer in silence because the more you try to fight it off alone, the more exhausted you will become. That is where I come in. If you have been silently suffering alone, be it depression, anxiety, trauma, or grief, let me help you. Sometimes the bravest thing you can do is accept help.
(361) 317-3451 View (361) 317-3451
Photo of LIV Counseling, LLC , Licensed Professional Counselor in Corpus Christi, TX
LIV Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Corpus Christi, TX 78413
Manuela Vargas is a Bilingual (Spanish/English) Licensed Professional Counselor. She congratulates you for taking action on your healing endeavors! Life experiences can leave lasting imprints on the mind, body, and soul. These impressions may leave you feeling confused, hurt, helpless, and hopeless. Are you tired of feeling stuck? Are you exhausted of fighting an internal battle? Are yesterday's circumstances or tomorrow's worries robbing you of joy? LIV Counseling, LLC offers EMDR, CPT, CBT, and IPT therapies to help you achieve your goals, so you are not only existing, but LIVing life to its fullest potential.
Manuela Vargas is a Bilingual (Spanish/English) Licensed Professional Counselor. She congratulates you for taking action on your healing endeavors! Life experiences can leave lasting imprints on the mind, body, and soul. These impressions may leave you feeling confused, hurt, helpless, and hopeless. Are you tired of feeling stuck? Are you exhausted of fighting an internal battle? Are yesterday's circumstances or tomorrow's worries robbing you of joy? LIV Counseling, LLC offers EMDR, CPT, CBT, and IPT therapies to help you achieve your goals, so you are not only existing, but LIVing life to its fullest potential.
(361) 738-5813 View (361) 738-5813
Photo of Marta Soliz, Clinical Social Work/Therapist in Corpus Christi, TX
Marta Soliz
Clinical Social Work/Therapist, LCSW, TF-CBT
Verified Verified
1 Endorsed
Corpus Christi, TX 78414  (Online Only)
Bilingual Licensed Clinical Social Worker certified in Trauma Focused - Cognitive Behavioral therapist and Cognitive Processing Therapy, providing individual, group, and family counseling to adolescents and their families. My main focus is helping individuals with difficulties in relationship conflicts, lack of communication skills, depression, anxiety, self-harming behaviors, suicidal thoughts, low self-esteem, panic attacks, fear, and loss of control. My goal is to empower lives by providing individuals with tools to help promote well being and self-efficacy.
Bilingual Licensed Clinical Social Worker certified in Trauma Focused - Cognitive Behavioral therapist and Cognitive Processing Therapy, providing individual, group, and family counseling to adolescents and their families. My main focus is helping individuals with difficulties in relationship conflicts, lack of communication skills, depression, anxiety, self-harming behaviors, suicidal thoughts, low self-esteem, panic attacks, fear, and loss of control. My goal is to empower lives by providing individuals with tools to help promote well being and self-efficacy.
(361) 400-0135 View (361) 400-0135
Photo of Cantu Life Coaching, LLC, Licensed Professional Counselor in Corpus Christi, TX
Cantu Life Coaching, LLC
Licensed Professional Counselor
Verified Verified
Corpus Christi, TX 78411
Jose M. Cantu, CPC founded Cantu Life Coaching, LLC in 2022. He has a passion and drive for assisting others find their own happiness and motivation for life. Cantu Life Coaching, LLC provides high quality, professional and compassionate care. In a comfortable and peaceful atmosphere, I will provide a highly personalized approach that is tailored to each client’s individual needs. Through a collaborative approach, I will assist you in tackling your goals and aspirations. There is also a licensed professional counselor on staff to assist with client needs.
Jose M. Cantu, CPC founded Cantu Life Coaching, LLC in 2022. He has a passion and drive for assisting others find their own happiness and motivation for life. Cantu Life Coaching, LLC provides high quality, professional and compassionate care. In a comfortable and peaceful atmosphere, I will provide a highly personalized approach that is tailored to each client’s individual needs. Through a collaborative approach, I will assist you in tackling your goals and aspirations. There is also a licensed professional counselor on staff to assist with client needs.
(361) 204-5685 View (361) 204-5685
Photo of Kimberly Cornett, LPC, LCDC, PLLC, Licensed Professional Counselor in Corpus Christi, TX
Kimberly Cornett, LPC, LCDC, PLLC
Licensed Professional Counselor, MS, LPC, NCC, LCDC, C-DBT
Verified Verified
2 Endorsed
Corpus Christi, TX 78413  (Online Only)
Not accepting new clients
Do issues with anxiety, addiction, anger, depression, or other concerns keep you from moving forward with your goals? I will provide a safe space and support your work through the issues that have controlled you, and find meaning in the important areas of your life. Our sessions will focus on your journey toward self-discovery, healing, and growth as we collaborate to meet your therapeutic needs.
Do issues with anxiety, addiction, anger, depression, or other concerns keep you from moving forward with your goals? I will provide a safe space and support your work through the issues that have controlled you, and find meaning in the important areas of your life. Our sessions will focus on your journey toward self-discovery, healing, and growth as we collaborate to meet your therapeutic needs.
(361) 273-1711 View (361) 273-1711

See more therapy options for Corpus Christi

How does your Therapist compare?

Number of Therapists in Corpus Christi, TX

200+

Average cost per session

$120

Therapists in Corpus Christi, TX who prioritize treating:

94% Anxiety
91% Depression
79% Self Esteem
77% Coping Skills
75% Relationship Issues
73% Stress
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
86% UnitedHealthcare UHC | UBH
83% Aetna

How Therapists in Corpus Christi, TX see their clients

63% In Person and Online
37% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Corpus Christi?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.