Therapists in Louisville, KY

View neighborhoods in Louisville
Photo of Dr. Karen McCurry, Psychologist in Louisville, KY
Dr. Karen McCurry
Psychologist, PsyD
Verified Verified
5 Endorsed
Louisville, KY 40222
Is adoption part of your family story? Do you have a child or teenager who is struggling with attachment issues or has a history of trauma? Are you a parent looking for help for your child or teen who struggles with emotional difficulties or has behavior problems? Do you and your teen have conflict related to technology. Dr. Karen can help. Dr. Karen specializes in the treatment of children, teens, women, and families. She has particular expertise in adult and child attachment, parenting, women's issues, relational trauma, pre and post adoption services, and international consultation with orphan care communities.
Is adoption part of your family story? Do you have a child or teenager who is struggling with attachment issues or has a history of trauma? Are you a parent looking for help for your child or teen who struggles with emotional difficulties or has behavior problems? Do you and your teen have conflict related to technology. Dr. Karen can help. Dr. Karen specializes in the treatment of children, teens, women, and families. She has particular expertise in adult and child attachment, parenting, women's issues, relational trauma, pre and post adoption services, and international consultation with orphan care communities.
(502) 350-9042 View (502) 350-9042
Photo of Partners In Mental Health Services, Counselor in Louisville, KY
Partners In Mental Health Services
Counselor, LPCC
Verified Verified
Louisville, KY 40207
Often, we find our self riddled with anxiety that won’t go away or an aching pain that weighs us down, day in and day out. Currently our world is being hit with unprecedented times which is leaving individuals to feel hopeless about the future and anxious about the lasting impact it will have to ourselves, our families, and loved ones. As a mental health therapist with experience working in the field for over 13 years, I am here to assist you through these difficult times, as well as help you gain the tools to manage these trying symptoms. The goal of therapy is ultimately to find a new since of hope.
Often, we find our self riddled with anxiety that won’t go away or an aching pain that weighs us down, day in and day out. Currently our world is being hit with unprecedented times which is leaving individuals to feel hopeless about the future and anxious about the lasting impact it will have to ourselves, our families, and loved ones. As a mental health therapist with experience working in the field for over 13 years, I am here to assist you through these difficult times, as well as help you gain the tools to manage these trying symptoms. The goal of therapy is ultimately to find a new since of hope.
(502) 443-1194 View (502) 443-1194
Photo of Charlotte Yang, Marriage & Family Therapist Associate in Louisville, KY
Charlotte Yang
Marriage & Family Therapist Associate, MS
Verified Verified
1 Endorsed
Louisville, KY 40299
I enjoy working with adolescents, adults, couples, and families from all walks of life. I provide support to those who are experiencing a wide range of mental health struggles and life concerns such as anxiety, depression, trauma, relationship issues, attachment issues, and those facing difficult life transitions.
I enjoy working with adolescents, adults, couples, and families from all walks of life. I provide support to those who are experiencing a wide range of mental health struggles and life concerns such as anxiety, depression, trauma, relationship issues, attachment issues, and those facing difficult life transitions.
(502) 586-4448 View (502) 586-4448
Photo of Latrenia Somone Moore, Counselor in Louisville, KY
Latrenia Somone Moore
Counselor, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40202  (Online Only)
Congratulations! Seeking professional help is not always easy, but you did it! Life can be full of many challenges, resulting in increased levels of stress and anxiety. During our sessions clients are encouraged to be vulnerable in Identifying their stressors within a safe, non judgemental therapeutic environment in which being vulnerable is encouraged. I welcome the opportunity to work with you on your path towared healing. If you are ready to schedule an appointment I am credentialed with Sondermind. Please reach out to Sondermind Support to set up your account , so that we may schedule your first session .
Congratulations! Seeking professional help is not always easy, but you did it! Life can be full of many challenges, resulting in increased levels of stress and anxiety. During our sessions clients are encouraged to be vulnerable in Identifying their stressors within a safe, non judgemental therapeutic environment in which being vulnerable is encouraged. I welcome the opportunity to work with you on your path towared healing. If you are ready to schedule an appointment I am credentialed with Sondermind. Please reach out to Sondermind Support to set up your account , so that we may schedule your first session .
(931) 342-4065 View (931) 342-4065
Photo of Clifton Roth, Pastoral Counselor in Louisville, KY
Clifton Roth
Pastoral Counselor, MA, PSAP
Verified Verified
Louisville, KY 40206
I work with a variety of clients who are dealing with relational dysfunction and/or problematic sexual behavior. I assist my clients in learning a new language and using practical tools to better understand how to deal with unwanted sexual desires, thoughts, attitudes, and behavior. I seek to help clients achieve and maintain sobriety, do the deeper work of recovery, rebuild trust, and reintegrate into broken relationships.
I work with a variety of clients who are dealing with relational dysfunction and/or problematic sexual behavior. I assist my clients in learning a new language and using practical tools to better understand how to deal with unwanted sexual desires, thoughts, attitudes, and behavior. I seek to help clients achieve and maintain sobriety, do the deeper work of recovery, rebuild trust, and reintegrate into broken relationships.
(502) 276-8947 View (502) 276-8947
Photo of Mike Eiden, Clinical Social Work/Therapist in Louisville, KY
Mike Eiden
Clinical Social Work/Therapist, LCSW, LCADC, CSAT, CCS
Verified Verified
1 Endorsed
Louisville, KY 40222
I have been trained as a clinical social worker, addictions counselor, and Certified Sex Addiction Therapist. I utilize experiential therapies and EMDR to help people reclaim their lives. In my practice I focus on helping adults struggling with developmental trauma and PTSD, sex and pornography addiction, recovery from narcissistic abuse & traumatic bonding, and drug/alcohol addiction. Parents of addicted adults and folks with internet/gaming/screen addictions are also specialty areas.
I have been trained as a clinical social worker, addictions counselor, and Certified Sex Addiction Therapist. I utilize experiential therapies and EMDR to help people reclaim their lives. In my practice I focus on helping adults struggling with developmental trauma and PTSD, sex and pornography addiction, recovery from narcissistic abuse & traumatic bonding, and drug/alcohol addiction. Parents of addicted adults and folks with internet/gaming/screen addictions are also specialty areas.
(502) 306-0343 View (502) 306-0343
Photo of Jodi Goodin, Psychologist in Louisville, KY
Jodi Goodin
Psychologist, LCSW, PsyD
Verified Verified
Louisville, KY 40241
Jodi Goodin is a licensed psychologist who received her bachelor's degree from Centre College, her master's degree from Xavier University and her doctoral degree from Georgia School of Professional Psychology, with a focus on clinical work with children and adolescents. She has worked in multiple roles across outpatient, inpatient, residential, community-based and school settings over the past 20 years, with therapy services provided to children, adolescents and adults in individual, group and couples formats. Dr. Goodin uses cognitive behavioral (CBT), client-centered and solution-focused approaches in her work.
Jodi Goodin is a licensed psychologist who received her bachelor's degree from Centre College, her master's degree from Xavier University and her doctoral degree from Georgia School of Professional Psychology, with a focus on clinical work with children and adolescents. She has worked in multiple roles across outpatient, inpatient, residential, community-based and school settings over the past 20 years, with therapy services provided to children, adolescents and adults in individual, group and couples formats. Dr. Goodin uses cognitive behavioral (CBT), client-centered and solution-focused approaches in her work.
(502) 842-5290 View (502) 842-5290
Photo of Sharon Perkins, Marriage & Family Therapist in Louisville, KY
Sharon Perkins
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40220
Waitlist for new clients
Life's transitions and changes can be difficult -- especially on top of the everyday stresses you are already experiencing! Transitions can be challenging, even when you choose them (marriage, children, a new job, retirement, etc.) Transitions that are imposed on you can be even more difficult (divorce, cancer, job loss, aging parents, infidelity, or grief from the death of a friend, spouse, partner, or parent.) Facing any of these can be difficult. Facing several at the same time can be overwhelming! These experiences can have devastating effects on your health, your happiness, and your ability to feel hope.
Life's transitions and changes can be difficult -- especially on top of the everyday stresses you are already experiencing! Transitions can be challenging, even when you choose them (marriage, children, a new job, retirement, etc.) Transitions that are imposed on you can be even more difficult (divorce, cancer, job loss, aging parents, infidelity, or grief from the death of a friend, spouse, partner, or parent.) Facing any of these can be difficult. Facing several at the same time can be overwhelming! These experiences can have devastating effects on your health, your happiness, and your ability to feel hope.
(502) 276-8044 View (502) 276-8044
Photo of Jonathan Hernandez, Licensed Professional Clinical Counselor in Louisville, KY
Jonathan Hernandez
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Louisville, KY 40207
Jonathan Dee Hernandez is a Licensed Professional Clinical Counselor in Indiana who has been practicing since 2016. Jonathan utilizes his knowledge in Art therapy in combination with other modalities to assist clients and families with identifying and meeting their needs. They are provided with a safe place to process challenging emotions/thoughts, tools to help meet their needs, psychoeducation to help understand their needs, and autonomy over their treatment. Jonathan centers his practice around establishing a strong therapeutic relationship with humor, genuineness, and support.
Jonathan Dee Hernandez is a Licensed Professional Clinical Counselor in Indiana who has been practicing since 2016. Jonathan utilizes his knowledge in Art therapy in combination with other modalities to assist clients and families with identifying and meeting their needs. They are provided with a safe place to process challenging emotions/thoughts, tools to help meet their needs, psychoeducation to help understand their needs, and autonomy over their treatment. Jonathan centers his practice around establishing a strong therapeutic relationship with humor, genuineness, and support.
(502) 547-7779 View (502) 547-7779
Photo of Clairemarie LoCicero, Clinical Social Work/Therapist in Louisville, KY
Clairemarie LoCicero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40204
When I meet a new client, I like to acknowledge that therapy is a courageous choice. Our first meeting is a time for me to learn why you reached out and what kind of change you are seeking. It is also a time for you to learn how you feel about me! If you return, then ongoing therapy sessions will consist of evidence-based practices that are specific to your goals and needs. We will measure and record your progress, so that you can make informed decisions about what works for you. Some people remain in therapy indefinitely because they like the ongoing support, while others exit after succeeding toward a specific, time-limited goal.
When I meet a new client, I like to acknowledge that therapy is a courageous choice. Our first meeting is a time for me to learn why you reached out and what kind of change you are seeking. It is also a time for you to learn how you feel about me! If you return, then ongoing therapy sessions will consist of evidence-based practices that are specific to your goals and needs. We will measure and record your progress, so that you can make informed decisions about what works for you. Some people remain in therapy indefinitely because they like the ongoing support, while others exit after succeeding toward a specific, time-limited goal.
(502) 465-8980 View (502) 465-8980
Photo of Sara Williamson Sutphin in Louisville, KY
Sara Williamson Sutphin
MEd, LPP
Verified Verified
1 Endorsed
Louisville, KY 40207
As a Licensed Psychological Practitioner, I use telehealth and in person therapy formats to treat adults. I have extensive experience treating individuals with obsessive-compulsive disorder (OCD), panic disorder, PTSD, body-focused repetitive behaviors (such as trichotillomania), hoarding, and other anxiety-related disorders. I employ a values-based approach that often includes humor, music, and connecting with community and people. Exposure/Ritual Prevention therapy in particular will include experiencing aversive and unpleasant thoughts and feelings and learning skills to tolerate them to improve overall quality of life.
As a Licensed Psychological Practitioner, I use telehealth and in person therapy formats to treat adults. I have extensive experience treating individuals with obsessive-compulsive disorder (OCD), panic disorder, PTSD, body-focused repetitive behaviors (such as trichotillomania), hoarding, and other anxiety-related disorders. I employ a values-based approach that often includes humor, music, and connecting with community and people. Exposure/Ritual Prevention therapy in particular will include experiencing aversive and unpleasant thoughts and feelings and learning skills to tolerate them to improve overall quality of life.
(502) 354-4702 View (502) 354-4702
Photo of Susanne Binford, Clinical Social Work/Therapist in Louisville, KY
Susanne Binford
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40203  (Online Only)
Have you been affected by trauma or loss? Are you struggling with high anxiety? Are you having intrusive thoughts, nightmares, always on alert or easily startled? Does your mind churn at night? Let's work through this. Everyone has the capacity for change. Sometimes it is difficult to see how that change can happen and it leaves us feeling stuck. There is no single way to go through life and that means that different treatments will work for different people. Everyone deserves a safe place in therapy.
Have you been affected by trauma or loss? Are you struggling with high anxiety? Are you having intrusive thoughts, nightmares, always on alert or easily startled? Does your mind churn at night? Let's work through this. Everyone has the capacity for change. Sometimes it is difficult to see how that change can happen and it leaves us feeling stuck. There is no single way to go through life and that means that different treatments will work for different people. Everyone deserves a safe place in therapy.
(502) 549-1143 View (502) 549-1143
Photo of Ashley Vaden, Marriage & Family Therapist in Louisville, KY
Ashley Vaden
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Louisville, KY 40222
Currently accepting new Humana and private pay clients; currently seeing clients in person. As a marriage and family therapist, I am passionate about helping adolescents, individuals, and couples put their fear in its place so that they can go about the business of living! I believe in helping people break out of painful emotional ruts and destructive thought patterns that are holding them back. I help individuals discover their own voice, their own boundaries, and improve their communication and connectivity to self and others. Embedded within each of us is the ability to grow and discover our authenticity.
Currently accepting new Humana and private pay clients; currently seeing clients in person. As a marriage and family therapist, I am passionate about helping adolescents, individuals, and couples put their fear in its place so that they can go about the business of living! I believe in helping people break out of painful emotional ruts and destructive thought patterns that are holding them back. I help individuals discover their own voice, their own boundaries, and improve their communication and connectivity to self and others. Embedded within each of us is the ability to grow and discover our authenticity.
(502) 791-5108 View (502) 791-5108
Photo of Motselisi Moseme, Marriage & Family Therapist in Louisville, KY
Motselisi Moseme
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40223  (Online Only)
I am a psychotherapist who has been practicing psychotherapy for almost 20 years. I value relationships. I believe that trusting relationships lead to happiness. If you have a relationship problem, then I can help. If you are going through divorce, I can help you and your family to learn strategies to cope with the family change. I strongly believe in the value of co-parenting throughout the process of divorce and post divorce. I also provide multiple coping skills to help individuals who are battling depression, anxiety and other emotional and mental illnesses.
I am a psychotherapist who has been practicing psychotherapy for almost 20 years. I value relationships. I believe that trusting relationships lead to happiness. If you have a relationship problem, then I can help. If you are going through divorce, I can help you and your family to learn strategies to cope with the family change. I strongly believe in the value of co-parenting throughout the process of divorce and post divorce. I also provide multiple coping skills to help individuals who are battling depression, anxiety and other emotional and mental illnesses.
(502) 316-6081 View (502) 316-6081
Photo of Shelby Birchler, Art Therapist in Louisville, KY
Shelby Birchler
Art Therapist, LPAT
Verified Verified
2 Endorsed
Louisville, KY 40222
Everyone deserves a safe space to heal from pain. I strive to provide a welcoming environment that is adaptable to my clients’ needs and interests. I am a Licensed Professional Art Therapist who loves utilizing art to communicate and navigate through life’s challenges. It is important to me to provide my clients with tools to build the proper toolbox they require to meet their goals and achieve their highest potential. I work with children and adults facing a variety of diagnoses including but not limited to: depression, bipolar, anxiety, trauma, outbursts/ tantrums, and neurodivergence.
Everyone deserves a safe space to heal from pain. I strive to provide a welcoming environment that is adaptable to my clients’ needs and interests. I am a Licensed Professional Art Therapist who loves utilizing art to communicate and navigate through life’s challenges. It is important to me to provide my clients with tools to build the proper toolbox they require to meet their goals and achieve their highest potential. I work with children and adults facing a variety of diagnoses including but not limited to: depression, bipolar, anxiety, trauma, outbursts/ tantrums, and neurodivergence.
(502) 628-4694 View (502) 628-4694
Photo of Tiffany Farris, Clinical Social Work/Therapist in Louisville, KY
Tiffany Farris
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40222
The time is now and you just made an awesome first step! Navigating life and all that it throws at us can be a difficult task. You no longer need to feel alone on your journey. Whether you need intensive services or short-term treatment, together we can create a plan that best fits your needs. I believe that no issue is too big or too small. If you are struggling with unresolved trauma, PTSD, anxiety, depression, family conflict, mood instability or life transitions, I am here to guide you through your next steps. I take pride in providing a safe environment that will aid in the healing process and restore hope.
The time is now and you just made an awesome first step! Navigating life and all that it throws at us can be a difficult task. You no longer need to feel alone on your journey. Whether you need intensive services or short-term treatment, together we can create a plan that best fits your needs. I believe that no issue is too big or too small. If you are struggling with unresolved trauma, PTSD, anxiety, depression, family conflict, mood instability or life transitions, I am here to guide you through your next steps. I take pride in providing a safe environment that will aid in the healing process and restore hope.
(502) 443-9383 View (502) 443-9383
Photo of Libby Jurado Eldridge, Marriage & Family Therapist in Louisville, KY
Libby Jurado Eldridge
Marriage & Family Therapist, MA, LMFT
Verified Verified
Louisville, KY 40205
As a Licensed Marriage Family Therapist, I work with individual, couples, and families seeking therapy who may be going through grief, depression, anxiety or a distressed relationship. In our therapy sessions you will be able to speak openly, honestly in a non judgmental safe environment. The modalities used in session are the Gottman Theory, Solution Focused, CBT and EMDR for clients who experienced trauma. For couples seeking Pre Martial Counseling I am a certified Prepare/Enrich Facilitator.
As a Licensed Marriage Family Therapist, I work with individual, couples, and families seeking therapy who may be going through grief, depression, anxiety or a distressed relationship. In our therapy sessions you will be able to speak openly, honestly in a non judgmental safe environment. The modalities used in session are the Gottman Theory, Solution Focused, CBT and EMDR for clients who experienced trauma. For couples seeking Pre Martial Counseling I am a certified Prepare/Enrich Facilitator.
(502) 237-4372 View (502) 237-4372
Photo of Randall Cole, Clinical Social Work/Therapist in Louisville, KY
Randall Cole
Clinical Social Work/Therapist, MSSW, CSW
Verified Verified
Louisville, KY 40204
I believe that every individual, couple or family is unique and deserving of dignity, respect and the right to define happiness and fulfillment in the ways most meaningful to them. Unfortunately, sometimes, our life experiences and unresolved trauma can present barriers and obstacles to achieving our goals to be our best versions of ourselves. You are taking an incredibly brave first step by being here and searching for a professional whose profile and experience resonate with your needs. You are to be commended for making a decision to seek support.
I believe that every individual, couple or family is unique and deserving of dignity, respect and the right to define happiness and fulfillment in the ways most meaningful to them. Unfortunately, sometimes, our life experiences and unresolved trauma can present barriers and obstacles to achieving our goals to be our best versions of ourselves. You are taking an incredibly brave first step by being here and searching for a professional whose profile and experience resonate with your needs. You are to be commended for making a decision to seek support.
(502) 317-1077 View (502) 317-1077
Photo of Kristen Duncan, Marriage & Family Therapist Associate in Louisville, KY
Kristen Duncan
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
Louisville, KY 40223
Has family life not turned out how you hoped? Do you feel disconnected from your child, your teen or your spouse? Are traditional discipline methods just not working with your child? Are you or your child struggling with anxiety, depression, or just feeling stuck? Do you need support through a difficult transition in your life? Kristen Duncan & Anchor of Hope Counseling’s mission is to serve children, teens, adults, couples, and families, helping them thrive in their relationships and in their lives.
Has family life not turned out how you hoped? Do you feel disconnected from your child, your teen or your spouse? Are traditional discipline methods just not working with your child? Are you or your child struggling with anxiety, depression, or just feeling stuck? Do you need support through a difficult transition in your life? Kristen Duncan & Anchor of Hope Counseling’s mission is to serve children, teens, adults, couples, and families, helping them thrive in their relationships and in their lives.
(502) 747-1677 View (502) 747-1677
Photo of Christy Theodore, Counselor in Louisville, KY
Christy Theodore
Counselor, LPCA, NCC
Verified Verified
1 Endorsed
Louisville, KY 40222  (Online Only)
Clients typically approach me when they have experienced trauma (single incident or complex, recent or past) or are experiencing concerns related to the perinatal time period. This includes anxiety, depression, miscarriage, birth trauma, infertility, guilt, and overwhelm. I work best with clients who are looking to explore the deeper root of their problems rather than only the symptoms. I also identify as Christian. I can incorporate faith into counseling upon a client's request; however, I work with clients from a variety of belief systems and only include clients' spiritual or religious beliefs when requested and appropriate.
Clients typically approach me when they have experienced trauma (single incident or complex, recent or past) or are experiencing concerns related to the perinatal time period. This includes anxiety, depression, miscarriage, birth trauma, infertility, guilt, and overwhelm. I work best with clients who are looking to explore the deeper root of their problems rather than only the symptoms. I also identify as Christian. I can incorporate faith into counseling upon a client's request; however, I work with clients from a variety of belief systems and only include clients' spiritual or religious beliefs when requested and appropriate.
(502) 316-9288 View (502) 316-9288

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

91% Anxiety
86% Depression
71% Self Esteem
70% Trauma and PTSD
68% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

72% Aetna
71% Humana
69% UnitedHealthcare UHC | UBH

How Therapists in Louisville, KY see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.