Therapists in Wayne, PA

Photo of Linda A May, Clinical Social Work/Therapist in Wayne, PA
Linda A May
Clinical Social Work/Therapist, MSS, CW, CACD, PhD, (ABD)
Verified Verified
Wayne, PA 19087
People create knowledge in relationships. We NEED other minds to hone impressions into skills. We need explicit communication: this is HOW to create knowledge. The risks of self-disclosure are offset with great attendance, courage & proactive participation. It is HOW not WHAT problem is raised that yields solutions. Emotions are priceless data delivery systems; respected, examined & honored. Honest, caring connection buffer high-risk daring sharing. Problems are commonplace, unlike problem solving. Doing things differently creates different outcomes. At OATS YOU will build performance strength or you will be gone. It is up to you.
People create knowledge in relationships. We NEED other minds to hone impressions into skills. We need explicit communication: this is HOW to create knowledge. The risks of self-disclosure are offset with great attendance, courage & proactive participation. It is HOW not WHAT problem is raised that yields solutions. Emotions are priceless data delivery systems; respected, examined & honored. Honest, caring connection buffer high-risk daring sharing. Problems are commonplace, unlike problem solving. Doing things differently creates different outcomes. At OATS YOU will build performance strength or you will be gone. It is up to you.
(610) 624-5419 View (610) 624-5419
Photo of Sarah Whalen, Psychologist in Wayne, PA
Sarah Whalen
Psychologist, PsyD
Verified Verified
1 Endorsed
Wayne, PA 19087
Are your relationships strained or disappointing? Is it difficult to manage your thoughts, feelings, or behaviors? Do you feel stuck, worry, feel sad, or have thoughts that you’re not good enough? Whatever you are struggling with, you do not need to suffer alone. We can work together to change things that are not working for you. I provide a supportive, accepting, judgment-free space where you can heal and grow. Therapy makes change possible and facilitates deeply meaningful growth so that you may experience greater joy, have more fulfilling relationships, be more productive, and feel more satisfied.
Are your relationships strained or disappointing? Is it difficult to manage your thoughts, feelings, or behaviors? Do you feel stuck, worry, feel sad, or have thoughts that you’re not good enough? Whatever you are struggling with, you do not need to suffer alone. We can work together to change things that are not working for you. I provide a supportive, accepting, judgment-free space where you can heal and grow. Therapy makes change possible and facilitates deeply meaningful growth so that you may experience greater joy, have more fulfilling relationships, be more productive, and feel more satisfied.
(484) 200-8623 View (484) 200-8623
Photo of Leona Pierce, Clinical Social Work/Therapist in Wayne, PA
Leona Pierce
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wayne, PA 19087  (Online Only)
I am a cognitive behavioral therapist & mindfulness based cognitive therapist focused on each individuals unique needs, to help them achieve their specific goals. Life has challenging and tiresome moments for all of us. Finding a path through pain and difficulty, or a way to bear the weight may lead to surprising insights and increased confidence. I love working with people who are seeking health & wellness, yet feel frustrated, stuck, discouraged by their circumstances, relationships or past experiences. I am here to help with the heaviness of today, find ways to manage the weight of the past, and find a lighter, brighter tomorrow.
I am a cognitive behavioral therapist & mindfulness based cognitive therapist focused on each individuals unique needs, to help them achieve their specific goals. Life has challenging and tiresome moments for all of us. Finding a path through pain and difficulty, or a way to bear the weight may lead to surprising insights and increased confidence. I love working with people who are seeking health & wellness, yet feel frustrated, stuck, discouraged by their circumstances, relationships or past experiences. I am here to help with the heaviness of today, find ways to manage the weight of the past, and find a lighter, brighter tomorrow.
(484) 265-9173 View (484) 265-9173
Photo of Brynn Cicippio, LMFT & Associates, Marriage & Family Therapist in Wayne, PA
Brynn Cicippio, LMFT & Associates
Marriage & Family Therapist, LMFT, CAADC
Verified Verified
3 Endorsed
Wayne, PA 19087
Addiction, Anxiety. Depression. Trauma. Parenting. Teens. Relationships. Affairs. Miscommunication. We understand the challenges and complexities of life that you didn't sign up for. You want to stop the patterns, stop the stress. You want to sleep at night and feel connected and heard in your relationships. You want to heal from the past and move forward with confidence, grace, and purpose. Our expert therapists are here to help you. Our group therapy practice is comprised of therapists with specific education and training, making them an expert in their focus.
Addiction, Anxiety. Depression. Trauma. Parenting. Teens. Relationships. Affairs. Miscommunication. We understand the challenges and complexities of life that you didn't sign up for. You want to stop the patterns, stop the stress. You want to sleep at night and feel connected and heard in your relationships. You want to heal from the past and move forward with confidence, grace, and purpose. Our expert therapists are here to help you. Our group therapy practice is comprised of therapists with specific education and training, making them an expert in their focus.
(610) 915-8357 View (610) 915-8357
Photo of Lucy Faulconbridge, Psychologist in Wayne, PA
Lucy Faulconbridge
Psychologist, PhD
Verified Verified
1 Endorsed
Wayne, PA 19087
I specialize in the treatment of weight and eating disorders, depression and anxiety. I provide cognitive-behavioral therapy, which focuses on helping the client to identify thoughts and emotions associated with certain behaviors, and I infuse mindfulness techniques. Through this journey, I help clients understand how and why they are responding to situations in the way that they do, enabling them to find inner peace and lead fuller, more enriched lives. I typically meet with clients on a one-on-one basis, but I am happy to schedule sessions with concerned partners, parents or other family members together with the client.
I specialize in the treatment of weight and eating disorders, depression and anxiety. I provide cognitive-behavioral therapy, which focuses on helping the client to identify thoughts and emotions associated with certain behaviors, and I infuse mindfulness techniques. Through this journey, I help clients understand how and why they are responding to situations in the way that they do, enabling them to find inner peace and lead fuller, more enriched lives. I typically meet with clients on a one-on-one basis, but I am happy to schedule sessions with concerned partners, parents or other family members together with the client.
(610) 347-5240 View (610) 347-5240
Photo of Megan Perrin, Psychologist in Wayne, PA
Megan Perrin
Psychologist, MPH, PhD
Verified Verified
Wayne, PA 19087
I am a licensed psychologist with 10 years of specialized neuropsychology training. I have evaluated hundreds of patients with complex psychiatric and neurological difficulties. I believe the first step to overcoming personal, occupational and academic difficulties is understanding the underlying causes. I believe personality, emotions and cognition are a product of biology and past experiences. In order to understand my patients, I rely on thorough assessment of their presenting difficulties, medical history and personal experiences. I use this information to create personalized, comprehensive evaluations of emotional and cognitive functioning. This allows me to accurately determine the causes of their difficulties and devise effective treatment recommendations.
I am a licensed psychologist with 10 years of specialized neuropsychology training. I have evaluated hundreds of patients with complex psychiatric and neurological difficulties. I believe the first step to overcoming personal, occupational and academic difficulties is understanding the underlying causes. I believe personality, emotions and cognition are a product of biology and past experiences. In order to understand my patients, I rely on thorough assessment of their presenting difficulties, medical history and personal experiences. I use this information to create personalized, comprehensive evaluations of emotional and cognitive functioning. This allows me to accurately determine the causes of their difficulties and devise effective treatment recommendations.
(267) 317-2329 View (267) 317-2329
Photo of Victoria Webb, Psychologist in Wayne, PA
Victoria Webb
Psychologist, PhD
Verified Verified
Wayne, PA 19087
Waitlist for new clients
I help clients build rich, meaningful lives that are physically and psychologically more healthful. I specialize in weight management, eating behavior, and health behavior change (including sleep). I regularly treat concerns related to weight, body image, and eating (including binge eating and emotional or mindless eating). I can support patients pre- and post- bariatric surgery and those using weight loss medications. I also deliver short-term behavioral treatments for sleep problems such as insomnia. In addition, I treat depression, anxiety, and difficulties adjusting to life transitions and medical conditions.
I help clients build rich, meaningful lives that are physically and psychologically more healthful. I specialize in weight management, eating behavior, and health behavior change (including sleep). I regularly treat concerns related to weight, body image, and eating (including binge eating and emotional or mindless eating). I can support patients pre- and post- bariatric surgery and those using weight loss medications. I also deliver short-term behavioral treatments for sleep problems such as insomnia. In addition, I treat depression, anxiety, and difficulties adjusting to life transitions and medical conditions.
(484) 214-2491 View (484) 214-2491
Photo of Baille Jones, Licensed Professional Counselor in Wayne, PA
Baille Jones
Licensed Professional Counselor, MS, MA, NCC, LPC
Verified Verified
Wayne, PA 19087  (Online Only)
I strive to meet my clients where they are and help to guide them to a place where they feel they are able to thrive. I specialize with teens and student athletes navigating difficult transitions, with sports, school or family. I also have experience working with adults having challenges with life transitions.
I strive to meet my clients where they are and help to guide them to a place where they feel they are able to thrive. I specialize with teens and student athletes navigating difficult transitions, with sports, school or family. I also have experience working with adults having challenges with life transitions.
(267) 214-8838 View (267) 214-8838
Photo of Kim Studebaker Du, Licensed Professional Counselor in Wayne, PA
Kim Studebaker Du
Licensed Professional Counselor, MA, LPC, MT-BC
Verified Verified
Wayne, PA 19087
Not accepting new clients
If it feels like something needs to change soon and you are looking for relief, I can help you. Life doesn't have to be this hard, and you don't have to do it all alone. I'm here to listen to what you need and be a part of your experience. In sessions, we may use music, art, or EMDR to take simple steps towards lasting improvements. Personal growth is important, and so are family relationships, so I may ask you to bring family members to repair these relationships, even if it feels hopeless.
If it feels like something needs to change soon and you are looking for relief, I can help you. Life doesn't have to be this hard, and you don't have to do it all alone. I'm here to listen to what you need and be a part of your experience. In sessions, we may use music, art, or EMDR to take simple steps towards lasting improvements. Personal growth is important, and so are family relationships, so I may ask you to bring family members to repair these relationships, even if it feels hopeless.
(267) 489-2081 View (267) 489-2081
Photo of Addie Smith, Psychologist in Wayne, PA
Addie Smith
Psychologist, PsyD
Verified Verified
Wayne, PA 19087
When our children hurt, we hurt. Teaching young children, adolescents and young adults coping skills that they will use for a lifetime is a wonderful gift for the entire family. Adult women experience a tremendous amount of stress. Habitual behaviors or ways of thinking that served us as children are often of no use and even harmful during adulthood. Feeling better requires challenging these old habits and creating new pathways to suit our current goals.
When our children hurt, we hurt. Teaching young children, adolescents and young adults coping skills that they will use for a lifetime is a wonderful gift for the entire family. Adult women experience a tremendous amount of stress. Habitual behaviors or ways of thinking that served us as children are often of no use and even harmful during adulthood. Feeling better requires challenging these old habits and creating new pathways to suit our current goals.
(610) 995-6667 View (610) 995-6667
Photo of Anna Morrow, Licensed Professional Counselor in Wayne, PA
Anna Morrow
Licensed Professional Counselor, LPC
Verified Verified
Wayne, PA 19087
Anna is a Licensed Professional Counselor (LP) who has been practicing for over 5 years. Anna graduated with her MS. Ed. and M. Phil from the University of Pennsylvania in 2017 and became licensed in the state of Pennsylvania in 2019. Anna has worked with many clients (adolescents and adults) who have struggled with depression, anxiety, ADHD, work burnout and trauma. Anna enjoys using a holistic and person-centered approach while also incorporating cognitive behavioral therapy (CBT), embodiment and energy psychology, as well as some mindfulness-based practices to help her clients meet their specific goals.
Anna is a Licensed Professional Counselor (LP) who has been practicing for over 5 years. Anna graduated with her MS. Ed. and M. Phil from the University of Pennsylvania in 2017 and became licensed in the state of Pennsylvania in 2019. Anna has worked with many clients (adolescents and adults) who have struggled with depression, anxiety, ADHD, work burnout and trauma. Anna enjoys using a holistic and person-centered approach while also incorporating cognitive behavioral therapy (CBT), embodiment and energy psychology, as well as some mindfulness-based practices to help her clients meet their specific goals.
(267) 651-5424 View (267) 651-5424
Photo of Davd Mueller in Wayne, PA
Davd Mueller
MS, NBCCH
Verified Verified
Wayne, PA 19087
Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individuals., couples, and families. I have worked extensively with Men's Issues. Affairs are painful. Marriages can be saved. I have experience helping couples recover.
Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individuals., couples, and families. I have worked extensively with Men's Issues. Affairs are painful. Marriages can be saved. I have experience helping couples recover.
(848) 230-9007 View (848) 230-9007
Photo of Katy Cording, Psychologist in Wayne, PA
Katy Cording
Psychologist, PsyD, CGP
Verified Verified
Wayne, PA 19087  (Online Only)
I work extensively with couples, groups, and individuals. I honor the courage and vulnerability it takes to ask for help, to heal our wounds, and to embrace the messiness of our internal and external lives. Whether you are a couple seeking support in improving communication, intimacy, and connection, or an individual wanting to gain greater insight into the origins of your concerns and relieve distress, I am here to help. Therapy is the best gift you can give to yourself and your relationships, and my hope is that you will feel more empowered in your life to make choices and live life more aligned with your authentic self.
I work extensively with couples, groups, and individuals. I honor the courage and vulnerability it takes to ask for help, to heal our wounds, and to embrace the messiness of our internal and external lives. Whether you are a couple seeking support in improving communication, intimacy, and connection, or an individual wanting to gain greater insight into the origins of your concerns and relieve distress, I am here to help. Therapy is the best gift you can give to yourself and your relationships, and my hope is that you will feel more empowered in your life to make choices and live life more aligned with your authentic self.
(610) 665-3914 View (610) 665-3914
Photo of Takako Suzuki, Psychologist in Wayne, PA
Takako Suzuki
Psychologist, PhD
Verified Verified
Wayne, PA 19087
If your problem is anxiety such as phobias (driving, bridges, heights, flying), constant worries, panic attacks, OCD, trauma, health concerns, and depression, I can help you. Persons who are otherwise function well can suffer from these problems. I'd like to help you with what you want to change. I want to understand your thinking patterns and how they impact your body, emotions, and behaviors, which may be affecting your problems. I will help you learn effective anxiety coping skills and problem solving skills so that after treatment, you will be equipped to deal with problems that arise in life.
If your problem is anxiety such as phobias (driving, bridges, heights, flying), constant worries, panic attacks, OCD, trauma, health concerns, and depression, I can help you. Persons who are otherwise function well can suffer from these problems. I'd like to help you with what you want to change. I want to understand your thinking patterns and how they impact your body, emotions, and behaviors, which may be affecting your problems. I will help you learn effective anxiety coping skills and problem solving skills so that after treatment, you will be equipped to deal with problems that arise in life.
(610) 709-6490 View (610) 709-6490
Photo of Fran Neall, Marriage & Family Therapist in Wayne, PA
Fran Neall
Marriage & Family Therapist, RN, MSN, CS, LMFT
Verified Verified
Wayne, PA 19087
Do you find yourself having the same fights over and over again? Do you feel alone in your relationship? Are you experiencing a major life transition, crisis or loss, or simply feel that there is something missing in your life? I'm a licensed marriage and family therapist (MFT) with over 15 years of experience working with individuals, couples and families. MFTs are relationship specialists trained to assess and treat individuals, couples and families to achieve more satisfying relationships in their personal and work life as well as their general social functioning.
Do you find yourself having the same fights over and over again? Do you feel alone in your relationship? Are you experiencing a major life transition, crisis or loss, or simply feel that there is something missing in your life? I'm a licensed marriage and family therapist (MFT) with over 15 years of experience working with individuals, couples and families. MFTs are relationship specialists trained to assess and treat individuals, couples and families to achieve more satisfying relationships in their personal and work life as well as their general social functioning.
(610) 952-4750 View (610) 952-4750
Photo of Krystal Carter, Licensed Professional Counselor in Wayne, PA
Krystal Carter
Licensed Professional Counselor, LPC
Verified Verified
Wayne, PA 19087  (Online Only)
Feeling like you’re barely holding it together? Amidst the chaos of everyday life, it’s easy to feel overwhelmed and anxious, especially when managing ADHD symptoms. But just because stress and self-doubt seem like the norm doesn’t mean they have to be. Life may appear fine on the surface, but internally, you’re struggling to keep up with the fast pace and demands. You crave a sense of calm and connection, longing for a more fulfilling life. Let’s work together to better understand your thoughts and emotions. By doing so, we can alleviate feelings of anxiety and disconnection, helping you feel more like yourself.
Feeling like you’re barely holding it together? Amidst the chaos of everyday life, it’s easy to feel overwhelmed and anxious, especially when managing ADHD symptoms. But just because stress and self-doubt seem like the norm doesn’t mean they have to be. Life may appear fine on the surface, but internally, you’re struggling to keep up with the fast pace and demands. You crave a sense of calm and connection, longing for a more fulfilling life. Let’s work together to better understand your thoughts and emotions. By doing so, we can alleviate feelings of anxiety and disconnection, helping you feel more like yourself.
(484) 372-4338 View (484) 372-4338
Photo of Pat Wong Connolly, Clinical Social Work/Therapist in Wayne, PA
Pat Wong Connolly
Clinical Social Work/Therapist, LCSW, CT
Verified Verified
2 Endorsed
Wayne, PA 19087
You have good days and bad days. At times, the sadness and stress are overwhelming. Maybe someone important to you has died or you're struggling with a significant relationship or a life transition. Maybe others cannot relate to your loss & you're feeling very alone. You've landed here because you need to talk to someone about it. I specialize in grief and loss. Grief is a natural response to death & loss but this feels like a wilderness you have not explored before and you need some guidance. Are you interested in feeling less overwhelmed & more settled? You don't have to do this on your own.
You have good days and bad days. At times, the sadness and stress are overwhelming. Maybe someone important to you has died or you're struggling with a significant relationship or a life transition. Maybe others cannot relate to your loss & you're feeling very alone. You've landed here because you need to talk to someone about it. I specialize in grief and loss. Grief is a natural response to death & loss but this feels like a wilderness you have not explored before and you need some guidance. Are you interested in feeling less overwhelmed & more settled? You don't have to do this on your own.
(610) 347-5257 View (610) 347-5257
Photo of Rebecca Tavangar, Licensed Professional Counselor in Wayne, PA
Rebecca Tavangar
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Wayne, PA 19087
At a time of unprecedented mental health crisis, there is hope in new approaches that integrate ancient wisdom with modern advances. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. This consciousness is the first step toward healing. Contemplative psychotherapy enables introspective awareness of mental processes and behavior and is a necessary pre-requisite for effective self-regulation.
At a time of unprecedented mental health crisis, there is hope in new approaches that integrate ancient wisdom with modern advances. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. This consciousness is the first step toward healing. Contemplative psychotherapy enables introspective awareness of mental processes and behavior and is a necessary pre-requisite for effective self-regulation.
(484) 255-8216 View (484) 255-8216
Photo of Jill M Ripkin, Licensed Professional Counselor in Wayne, PA
Jill M Ripkin
Licensed Professional Counselor, LPC, CADC, RN, MS
Verified Verified
Wayne, PA 19087
I am fortunate to work with individuals facing the challenges which arise in life's unpredictable way...separation, divorce, loss, relationship conflicts, parenting issues and substance use. Guiding and uncovering with them, their insight and motivation to resolve and heal from these uninvited events. I have developed special expertise in addressing the turbulence of addiction, trauma recovery and healing. As well as skills in meditation and mindfulness.
I am fortunate to work with individuals facing the challenges which arise in life's unpredictable way...separation, divorce, loss, relationship conflicts, parenting issues and substance use. Guiding and uncovering with them, their insight and motivation to resolve and heal from these uninvited events. I have developed special expertise in addressing the turbulence of addiction, trauma recovery and healing. As well as skills in meditation and mindfulness.
(610) 440-4704 View (610) 440-4704
Photo of Bethany Bryde, Clinical Social Work/Therapist in Wayne, PA
Bethany Bryde
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Wayne, PA 19087  (Online Only)
Currently accepting new clients!- Are you struggling to find balance in your life? Do you set high standards for yourself and feel like a failure if you don’t reach those goals? You may experience high anxiety and need control at all times. It can be exhausting and overwhelming all at once.
Currently accepting new clients!- Are you struggling to find balance in your life? Do you set high standards for yourself and feel like a failure if you don’t reach those goals? You may experience high anxiety and need control at all times. It can be exhausting and overwhelming all at once.
(484) 494-2431 View (484) 494-2431

How does your Therapist compare?

Number of Therapists in Wayne, PA

200+

Average cost per session

$150

Therapists in Wayne, PA who prioritize treating:

94% Anxiety
86% Depression
75% Relationship Issues
75% Self Esteem
64% Coping Skills
62% Stress
61% Grief

Average years in practice

13 Years

Top 3 insurances accepted

73% Aetna
63% Highmark
53% Other

How Therapists in Wayne, PA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wayne?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.