Therapists in Bothell, WA

Photo of Liz Hunter, Marriage & Family Therapist in Bothell, WA
Liz Hunter
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Bothell, WA 98011
Sometimes our lives aren't going the way we want them to and it takes some extra support to work through & make meaning of our experiences. Are you in a struggling marriage? Perhaps you and your partner are fighting a lot about the same things and nothing seems to get resolved, or your partner seems ready to leave the marriage while you want to keep it going. I can support you and your partner towards a healthier relationship by examining and shifting your difficult patterns of interaction towards patterns of connection and increased happiness. I also offer Discernment Counseling for those couples experiencing divorce ambivalence.
Sometimes our lives aren't going the way we want them to and it takes some extra support to work through & make meaning of our experiences. Are you in a struggling marriage? Perhaps you and your partner are fighting a lot about the same things and nothing seems to get resolved, or your partner seems ready to leave the marriage while you want to keep it going. I can support you and your partner towards a healthier relationship by examining and shifting your difficult patterns of interaction towards patterns of connection and increased happiness. I also offer Discernment Counseling for those couples experiencing divorce ambivalence.
(425) 276-6852 View (425) 276-6852
Photo of Ann Horton, Counselor in Bothell, WA
Ann Horton
Counselor, MA, LMHC, CSAT
Verified Verified
Bothell, WA 98021  (Online Only)
Life is unpredictable. As hard as we try to manage our daily lives and our relationships with friends, family, and colleagues, circumstances beyond our control can make us feel lost and isolated, sometimes hopeless. That's why we all occasionally need guidance: to see that there is always hope on the other side of adversity. My name is Ann Horton, and I specialize in therapies that can help you resolve the personal issues that detract from the joy of your day-to-day life, whether they're born of recent misfortune or deeply rooted trauma.
Life is unpredictable. As hard as we try to manage our daily lives and our relationships with friends, family, and colleagues, circumstances beyond our control can make us feel lost and isolated, sometimes hopeless. That's why we all occasionally need guidance: to see that there is always hope on the other side of adversity. My name is Ann Horton, and I specialize in therapies that can help you resolve the personal issues that detract from the joy of your day-to-day life, whether they're born of recent misfortune or deeply rooted trauma.
(206) 922-8570 View (206) 922-8570
Photo of Michelle Woodward, Counselor in Bothell, WA
Michelle Woodward
Counselor, LCPC, LMHC, NCC
Verified Verified
Bothell, WA 98011
I help individuals learn to accept themselves and others as they are, manage their emotions, and improve relationships. Acceptance allows for growth. I specialize in helping individuals resolve symptoms of trauma, anxiety, depression, and insomnia. I believe we all have the capacity to heal given the right tools and environment. My work with clients is grounded in mindfulness based, cognitive behavioral theory. Counseling is provided in a private, comfortable, non-judgmental environment. Telehealth sessions are available at this time. Together, we will use your existing strengths to move you toward optimal health.
I help individuals learn to accept themselves and others as they are, manage their emotions, and improve relationships. Acceptance allows for growth. I specialize in helping individuals resolve symptoms of trauma, anxiety, depression, and insomnia. I believe we all have the capacity to heal given the right tools and environment. My work with clients is grounded in mindfulness based, cognitive behavioral theory. Counseling is provided in a private, comfortable, non-judgmental environment. Telehealth sessions are available at this time. Together, we will use your existing strengths to move you toward optimal health.
(509) 519-3089 View (509) 519-3089
Photo of Neupathway (Amber Ford), Clinical Social Work/Therapist in Bothell, WA
Neupathway (Amber Ford)
Clinical Social Work/Therapist, EeD, LCSW
Verified Verified
Bothell, WA 98011  (Online Only)
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
(425) 541-1890 View (425) 541-1890
Photo of Joshua Landis, Psychologist in Bothell, WA
Joshua Landis
Psychologist, PsyD
Verified Verified
Bothell, WA 98011
Dr. Landis has worked with a range of severe psychiatric illnesses including, but not limited to, anxiety, depression, mood disorders, personality disorders, intellectual disabilities, schizophrenia, bipolar disorders, PTSD, and eating disorders. Dr. Landis has extensive experience working with both adolescent and adult inpatient populations who struggle with severe suicidal ideation or attempts, self-harm behaviors, violent or aggressive behaviors, interpersonal conflict, marital problems, grief issues, and co-occurring substance abuse.
Dr. Landis has worked with a range of severe psychiatric illnesses including, but not limited to, anxiety, depression, mood disorders, personality disorders, intellectual disabilities, schizophrenia, bipolar disorders, PTSD, and eating disorders. Dr. Landis has extensive experience working with both adolescent and adult inpatient populations who struggle with severe suicidal ideation or attempts, self-harm behaviors, violent or aggressive behaviors, interpersonal conflict, marital problems, grief issues, and co-occurring substance abuse.
(425) 475-1762 View (425) 475-1762
Photo of Kylani St. Clair, Counselor in Bothell, WA
Kylani St. Clair
Counselor, MA, LMHC, CCTP, RYT
Verified Verified
Bothell, WA 98011  (Online Only)
As a counselor and wellness coach, I recognize that you are the expert of your own life and walk beside you to find answers and insight. I offer the following specialties: spiritual and cultural exploration, trauma healing, emotion regulation, career counseling, gender and sex identity exploration, stress and anxiety reduction, and mindfulness meditation, death planning and acceptance (among others!). I’m proud to work with clients from all cultural backgrounds, religions, and am LGBTQ-allied.
As a counselor and wellness coach, I recognize that you are the expert of your own life and walk beside you to find answers and insight. I offer the following specialties: spiritual and cultural exploration, trauma healing, emotion regulation, career counseling, gender and sex identity exploration, stress and anxiety reduction, and mindfulness meditation, death planning and acceptance (among others!). I’m proud to work with clients from all cultural backgrounds, religions, and am LGBTQ-allied.
View
Photo of Wei Huang, Clinical Social Work/Therapist in Bothell, WA
Wei Huang
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bothell, WA 98011  (Online Only)
You've realized you're spreading yourself too thin and continuing to prioritize other people's needs or work above yourself again. Maybe you're also experiencing depression, anxiety, or other life stressors that makes everything feel that much harder. Do you want to find your voice by creating stronger boundaries and/or developing tools to overcome your stressors? Prioritizing yourself can feel scary at first. No matter what is making prioritizing yourself difficult right now, I hope we can work together. I specialize in working with adults, healthcare workers, LGBTQIA+, BIPOC, and ENM/polyam populations.
You've realized you're spreading yourself too thin and continuing to prioritize other people's needs or work above yourself again. Maybe you're also experiencing depression, anxiety, or other life stressors that makes everything feel that much harder. Do you want to find your voice by creating stronger boundaries and/or developing tools to overcome your stressors? Prioritizing yourself can feel scary at first. No matter what is making prioritizing yourself difficult right now, I hope we can work together. I specialize in working with adults, healthcare workers, LGBTQIA+, BIPOC, and ENM/polyam populations.
(425) 400-1579 View (425) 400-1579
Photo of Justine Ivy, Clinical Social Work/Therapist in Bothell, WA
Justine Ivy
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Bothell, WA 98021  (Online Only)
FULL: I am currently full and have had to close my waitlist. I will update here as this changes.000000 Are you having trouble coping with life stressors, navigating a difficult transition, working through a painful loss, or just wanting to feel a sense of calm in your life again? Are you feeling stuck, defeated, or bored? I work with adult individuals and couples to target unhelpful thought patterns and behaviors, improve coping abilities, strengthen interpersonal connections, and increase life satisfaction. Using an eclectic and holistic therapeutic framework, I believe there is often more than one path to better emotional health.
FULL: I am currently full and have had to close my waitlist. I will update here as this changes.000000 Are you having trouble coping with life stressors, navigating a difficult transition, working through a painful loss, or just wanting to feel a sense of calm in your life again? Are you feeling stuck, defeated, or bored? I work with adult individuals and couples to target unhelpful thought patterns and behaviors, improve coping abilities, strengthen interpersonal connections, and increase life satisfaction. Using an eclectic and holistic therapeutic framework, I believe there is often more than one path to better emotional health.
(206) 202-2058 View (206) 202-2058
Photo of Jeannie Manning, Counselor in Bothell, WA
Jeannie Manning
Counselor, MA, LMHC, SUDP
Verified Verified
2 Endorsed
Bothell, WA 98011
Waitlist for new clients
People come to therapy for various reasons: Trying to manage the infinity loop of continuous regrets/ thoughts from past situations, managing autism, depression, chronic pain, understanding past and present trauma and trying to deal with symptoms of other disorders, which can prevent someone from being able to function in life. I believe in developing a therapeutic relationship before deciding what treatment is needed for any situations/issues. I am certified in Post Traumatic Disorder, Depression, Chronic Illness, and Parent Support. Please reach out to see if we would be a good fit for work together.
People come to therapy for various reasons: Trying to manage the infinity loop of continuous regrets/ thoughts from past situations, managing autism, depression, chronic pain, understanding past and present trauma and trying to deal with symptoms of other disorders, which can prevent someone from being able to function in life. I believe in developing a therapeutic relationship before deciding what treatment is needed for any situations/issues. I am certified in Post Traumatic Disorder, Depression, Chronic Illness, and Parent Support. Please reach out to see if we would be a good fit for work together.
(425) 448-6967 View (425) 448-6967
Photo of Whole Therapies Collective, Counselor in Bothell, WA
Whole Therapies Collective
Counselor, LMHC
Verified Verified
1 Endorsed
Bothell, WA 98011
Whole Therapies Collective is a group of licensed mental health clinicians focused on offering holistic, social justice informed, equitable care. We function on a payment model that always ensures you have access to a sliding scale. We do not contract with insurance, as they require a diagnosis to cover services. We are not here to pathologize, label, or categorize. Our collective aim is to empower and facilitate internal trust, balance, and compassion in those we work alongside in their healing journey. Our collective also offers integrative therapies like sound healing, Reiki, acupuncture, naturopathic medicine and massage.
Whole Therapies Collective is a group of licensed mental health clinicians focused on offering holistic, social justice informed, equitable care. We function on a payment model that always ensures you have access to a sliding scale. We do not contract with insurance, as they require a diagnosis to cover services. We are not here to pathologize, label, or categorize. Our collective aim is to empower and facilitate internal trust, balance, and compassion in those we work alongside in their healing journey. Our collective also offers integrative therapies like sound healing, Reiki, acupuncture, naturopathic medicine and massage.
(425) 532-4172 View (425) 532-4172
Photo of Neupathway (Louis Poeltl), Counselor in Bothell, WA
Neupathway (Louis Poeltl)
Counselor, LPC, LMHC, SUDP
Verified Verified
Bothell, WA 98011
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
(425) 541-8958 View (425) 541-8958
Photo of Ellie Peterson, Psychologist in Bothell, WA
Ellie Peterson
Psychologist, PsyD
Verified Verified
Bothell, WA 98011
Waitlist for new clients
Self-awareness and self-understanding are important for success in the therapeutic journey. A thorough, strength-based, and holistic psychological assessment can provide young people and their families with much desired clarity, validation, and direction. A psychological assessment can inform school-based and academic intervention, psychological treatment, and pharmacological intervention as needed. Many families have youth who have struggled through school, are overwhelmed by stress, and/or have had interpersonal conflict. I help families make sense of their child or teen's unique circumstances and get them the right support.
Self-awareness and self-understanding are important for success in the therapeutic journey. A thorough, strength-based, and holistic psychological assessment can provide young people and their families with much desired clarity, validation, and direction. A psychological assessment can inform school-based and academic intervention, psychological treatment, and pharmacological intervention as needed. Many families have youth who have struggled through school, are overwhelmed by stress, and/or have had interpersonal conflict. I help families make sense of their child or teen's unique circumstances and get them the right support.
(425) 970-8933 View (425) 970-8933
Photo of Christine Scoville, Counselor in Bothell, WA
Christine Scoville
Counselor, LMHCA
Verified Verified
Bothell, WA 98011
I am a holistic, trauma-informed therapist and my focus is working with adolescents and adults on issues related to depression, anxiety, bipolar disorder and neurodivergence (ADHD and Autism Spectrum Disorders). I also work with issues such as spiritual trauma and abuse, childhood emotional neglect and family systems. My therapeutic approach is client-centered, relational, and depth-based. I incorporate psychoanalytic depth work, existential psychotherapy, as well as somatic and mindfulness practices incorporating the body and strengthening a body-mind connection as it feels safe to do so.
I am a holistic, trauma-informed therapist and my focus is working with adolescents and adults on issues related to depression, anxiety, bipolar disorder and neurodivergence (ADHD and Autism Spectrum Disorders). I also work with issues such as spiritual trauma and abuse, childhood emotional neglect and family systems. My therapeutic approach is client-centered, relational, and depth-based. I incorporate psychoanalytic depth work, existential psychotherapy, as well as somatic and mindfulness practices incorporating the body and strengthening a body-mind connection as it feels safe to do so.
View
Photo of Brian Carlton, Marriage & Family Therapist in Bothell, WA
Brian Carlton
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Bothell, WA 98012
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
(425) 483-3830 View (425) 483-3830
Photo of Neupathway (Maribel Aheran), Counselor in Bothell, WA
Neupathway (Maribel Aheran)
Counselor, EdD, LPC, LMHC
Verified Verified
Bothell, WA 98011
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
(425) 470-6819 View (425) 470-6819
Photo of Caroline Wartman, Counselor in Bothell, WA
Caroline Wartman
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Bothell, WA 98011
An turas is Irish for the journey. It is an honor to join you on your path toward healing and wholeness, integration, and healthy relationships with yourself and others. There are many things that can bring us to counseling - stress and anxiety, life transitions, relational challenges, experiences of trauma or loss, and a desire to live in more authentic and meaningful ways.
An turas is Irish for the journey. It is an honor to join you on your path toward healing and wholeness, integration, and healthy relationships with yourself and others. There are many things that can bring us to counseling - stress and anxiety, life transitions, relational challenges, experiences of trauma or loss, and a desire to live in more authentic and meaningful ways.
View
Photo of Meadowbrook Counseling of Washington, Clinical Social Work/Therapist in Bothell, WA
Meadowbrook Counseling of Washington
Clinical Social Work/Therapist, LMFT
Verified Verified
Bothell, WA 98021
I hope this message finds you in good health and spirits. Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. I am here to accompany you on this journey, offering a listening ear, a compassionate heart, and professional expertise to guide you through these trying times.
I hope this message finds you in good health and spirits. Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. I am here to accompany you on this journey, offering a listening ear, a compassionate heart, and professional expertise to guide you through these trying times.
(425) 584-5967 View (425) 584-5967
Photo of Erin Mullins- Pre- Licensed Counselor in Bothell, WA
Erin Mullins- Pre- Licensed Counselor
ACHt, LMT, CSP, RYT
Verified Verified
1 Endorsed
Bothell, WA 98011
Counseling with me is strengths-based, humanistic, somatic, transpersonal and existential. My work is rooted in my commitment to personal & collective healing and development. I collaborate with you to create change and reach your therapeutic goals while also focusing on your long-term vision. In addition to counseling & health psych., I am a hypnotherapist, SOMA structural integrator, LMT, craniosacral therapist, death and birth doula, and more. My orientation towards all healing is rooted in the truth that we are all whole and unique and that our patterns are always evolving.
Counseling with me is strengths-based, humanistic, somatic, transpersonal and existential. My work is rooted in my commitment to personal & collective healing and development. I collaborate with you to create change and reach your therapeutic goals while also focusing on your long-term vision. In addition to counseling & health psych., I am a hypnotherapist, SOMA structural integrator, LMT, craniosacral therapist, death and birth doula, and more. My orientation towards all healing is rooted in the truth that we are all whole and unique and that our patterns are always evolving.
(206) 333-0497 View (206) 333-0497
Photo of Victoria Trofimovich, Clinical Social Work/Therapist in Bothell, WA
Victoria Trofimovich
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Bothell, WA 98012
I love facilitating therapy groups and am particularly passionate about empowering other women by equipping them with healthy coping skills, encouraging them to identify & reframe any negative core beliefs and providing them with a safe and nonjudgmental environment to rewrite their narrative. In these groups, you will be reminded of the strength and resiliency you already carry inside you as you open up about your fears, hopes and dreams alongside other women. 
I love facilitating therapy groups and am particularly passionate about empowering other women by equipping them with healthy coping skills, encouraging them to identify & reframe any negative core beliefs and providing them with a safe and nonjudgmental environment to rewrite their narrative. In these groups, you will be reminded of the strength and resiliency you already carry inside you as you open up about your fears, hopes and dreams alongside other women. 
(425) 217-8527 View (425) 217-8527
Photo of Ingrid Johnston, Marriage & Family Therapist in Bothell, WA
Ingrid Johnston
Marriage & Family Therapist, MS, LMFT, MDFT
Verified Verified
2 Endorsed
Bothell, WA 98011
Clients who work with m desire to grow relationally, physically, psychologically and spiritually. Are you yearning for deeper connection in your relationship with yourself and other people? Do you need help learning to trust yourself and others, make sense of the past and present or find more peace? If you are willing to embark on an open and honest journey of healing and self-discovery, then my services are for you. I work with people of all pronouns who want to embody their most aligned life. Working holistically I will attend to issues through the lens of the body, mind, emotions, spirit, relationships, and sexuality.
Clients who work with m desire to grow relationally, physically, psychologically and spiritually. Are you yearning for deeper connection in your relationship with yourself and other people? Do you need help learning to trust yourself and others, make sense of the past and present or find more peace? If you are willing to embark on an open and honest journey of healing and self-discovery, then my services are for you. I work with people of all pronouns who want to embody their most aligned life. Working holistically I will attend to issues through the lens of the body, mind, emotions, spirit, relationships, and sexuality.
(206) 203-3068 View (206) 203-3068

How does your Therapist compare?

Number of Therapists in Bothell, WA

200+

Average cost per session

$150

Therapists in Bothell, WA who prioritize treating:

95% Anxiety
89% Depression
80% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
71% Grief
71% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

82% Premera
68% Regence
62% Aetna

How Therapists in Bothell, WA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bothell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.