Therapists in Decatur, GA

Photo of Colleen Dougherty, Clinical Social Work/Therapist in Decatur, GA
Colleen Dougherty
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
As a therapist, I hope to provide my clients with a place where they feel seen, heard and understood. My ultimate goal is to help others navigate the challenges of life and work towards helping them to achieve their best possible quality of life. I use an integrative approach, tailoring interventions towards the needs of each individual I work with. After being in the mental health field for over 25 years, I have experience in treating trauma, ADHD, depression, anxiety, panic disorder, bipolar disorder, self harming behavior, grief and adjustment to life transitions. I enjoy working with diverse clients ranging in age from 15 to 80.
As a therapist, I hope to provide my clients with a place where they feel seen, heard and understood. My ultimate goal is to help others navigate the challenges of life and work towards helping them to achieve their best possible quality of life. I use an integrative approach, tailoring interventions towards the needs of each individual I work with. After being in the mental health field for over 25 years, I have experience in treating trauma, ADHD, depression, anxiety, panic disorder, bipolar disorder, self harming behavior, grief and adjustment to life transitions. I enjoy working with diverse clients ranging in age from 15 to 80.
(404) 383-8816 View (404) 383-8816
Photo of Jenny Clark, Clinical Social Work/Therapist in Decatur, GA
Jenny Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030
Waitlist for new clients
Hi! I’m Jenny. As a therapist, I support individuals in their work to pursue personal growth and a better quality of life. My approach is strengths based and client led - guided by you and designed to meet your unique needs and priorities. I strive to create an authentically warm and welcoming space for you to share your thoughts and feelings free from judgment, building a platform for positive change. Together we will explore your concerns related to stress, trauma, grief and loss, depression, anxiety, identity, and relationships.
Hi! I’m Jenny. As a therapist, I support individuals in their work to pursue personal growth and a better quality of life. My approach is strengths based and client led - guided by you and designed to meet your unique needs and priorities. I strive to create an authentically warm and welcoming space for you to share your thoughts and feelings free from judgment, building a platform for positive change. Together we will explore your concerns related to stress, trauma, grief and loss, depression, anxiety, identity, and relationships.
(404) 941-1826 View (404) 941-1826
Photo of Sharman Dyan Colosetti, Clinical Social Work/Therapist in Decatur, GA
Sharman Dyan Colosetti
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Decatur, GA 30030
If you’re like most people, you probably have some challenges in your life that you’ve talked over with your friends, family, and maybe even your minister. That can help with some problems. But, when the issues keep coming up, it may be time to invest in yourself by setting aside time to make a lasting change. Are you having relationship issues? Is fear or anxiety causing you to avoid things you'd like to do? Have you been depressed and uninterested in things that you usually love? Are you feeling stuck and unable to move on? If you answered YES to any of these questions, I can help you find a life worth living.
If you’re like most people, you probably have some challenges in your life that you’ve talked over with your friends, family, and maybe even your minister. That can help with some problems. But, when the issues keep coming up, it may be time to invest in yourself by setting aside time to make a lasting change. Are you having relationship issues? Is fear or anxiety causing you to avoid things you'd like to do? Have you been depressed and uninterested in things that you usually love? Are you feeling stuck and unable to move on? If you answered YES to any of these questions, I can help you find a life worth living.
(678) 944-7207 View (678) 944-7207
Photo of Amber Robinson, Clinical Social Work/Therapist in Decatur, GA
Amber Robinson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Decatur, GA 30030
Are you tired of feeling like you're always in survival mode? Maybe you're responding to things in a way you don't understand. Or maybe you're tired of feeling like you're not seen, not good enough, or not empowered. You're not alone. I know how exhausting life can feel, and I can help. Whether you're healing from trauma (big or little t), coping with symptoms through substance use, or struggling to find an affirming space, I will partner with you & help you find peace. You deserve to feel seen, accepted, and empowered.
Are you tired of feeling like you're always in survival mode? Maybe you're responding to things in a way you don't understand. Or maybe you're tired of feeling like you're not seen, not good enough, or not empowered. You're not alone. I know how exhausting life can feel, and I can help. Whether you're healing from trauma (big or little t), coping with symptoms through substance use, or struggling to find an affirming space, I will partner with you & help you find peace. You deserve to feel seen, accepted, and empowered.
(404) 977-4363 View (404) 977-4363
Photo of Kishla Preston, Clinical Social Work/Therapist in Decatur, GA
Kishla Preston
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30034  (Online Only)
Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in Georgia, Alabama and Florida. I have been practicing for the past 9 years and have loved every moment of it. I have had the heart to help others since the age of 10. So much so, that, in high school, I ended up taking custody of the 2-month-old child of a family friend until he was age 2, while his mother gained stability. That be said, I have a special place in my heart for children, young adults and mothers. My personal goal for every client I meet is to make their lives a little bit better than it was before we found one another.
Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in Georgia, Alabama and Florida. I have been practicing for the past 9 years and have loved every moment of it. I have had the heart to help others since the age of 10. So much so, that, in high school, I ended up taking custody of the 2-month-old child of a family friend until he was age 2, while his mother gained stability. That be said, I have a special place in my heart for children, young adults and mothers. My personal goal for every client I meet is to make their lives a little bit better than it was before we found one another.
(404) 390-4553 View (404) 390-4553
Photo of Mamie L Jones, Licensed Professional Counselor in Decatur, GA
Mamie L Jones
Licensed Professional Counselor, LPC, MFT, NCC, ABD
Verified Verified
Decatur, GA 30030  (Online Only)
If you or a loved one is experiencing a crisis, I am the therapist for you. If you are: having difficulties at work and need assistance in working through a solution, experiencing problems in your relationship or maybe your child is having problems in school, I can help you navigate your way to a plausible solution. In an effort to be the best boss that you can possibly be, the best partner the best parent, student and overall team player, it is important that you have a strong foundation. This foundation should be supported by all the resources that you possibly can have to ensure positive growth, including an excellent therapist.
If you or a loved one is experiencing a crisis, I am the therapist for you. If you are: having difficulties at work and need assistance in working through a solution, experiencing problems in your relationship or maybe your child is having problems in school, I can help you navigate your way to a plausible solution. In an effort to be the best boss that you can possibly be, the best partner the best parent, student and overall team player, it is important that you have a strong foundation. This foundation should be supported by all the resources that you possibly can have to ensure positive growth, including an excellent therapist.
(404) 882-1578 View (404) 882-1578
Photo of Austin Hunter, Counselor in Decatur, GA
Austin Hunter
Counselor, MA CMHC, LPC
Verified Verified
5 Endorsed
Decatur, GA 30030
Anxious, stuck, depressed, afraid. These words may be a few you use to describe your life, keeping you from living the way you want to live. I’m here to help you make sense of your struggles, build your strengths, and find peace in the midst of it all. My counseling practice is approachable and comfortable for people who have never seen a counselor before and those seeking a different therapy experience. Knowing where and how to begin might feel difficult for you, which is why we'll use the well-researched and evidence driven approach of ACT to guide us every step of the way.
Anxious, stuck, depressed, afraid. These words may be a few you use to describe your life, keeping you from living the way you want to live. I’m here to help you make sense of your struggles, build your strengths, and find peace in the midst of it all. My counseling practice is approachable and comfortable for people who have never seen a counselor before and those seeking a different therapy experience. Knowing where and how to begin might feel difficult for you, which is why we'll use the well-researched and evidence driven approach of ACT to guide us every step of the way.
(404) 924-6632 View (404) 924-6632
Photo of Phyllis Williams, LMFT, PC, Marriage & Family Therapist in Decatur, GA
Phyllis Williams, LMFT, PC
Marriage & Family Therapist, LMFT, CTHC
Verified Verified
Decatur, GA 30030  (Online Only)
I am licensed psychotherapist with over 24 years of experience. I specialize in the treatment of anxiety (excessive worry and stress), depression (feeling unmotivated, disinterested, and stuck), couples conflict, parent/child issues, OCD, RSD, and ADHD. I have extensive training providing therapy for family and teen/adolescent issues. I work best with individuals, teens, couples, and families who prefer a hands-on and action-oriented psychotherapy approach to promote change. I use cognitive behavioral, mindfulness, person-centered, RRT, and family systems techniques. I work 100% virtually serving patients in Georgia and California.
I am licensed psychotherapist with over 24 years of experience. I specialize in the treatment of anxiety (excessive worry and stress), depression (feeling unmotivated, disinterested, and stuck), couples conflict, parent/child issues, OCD, RSD, and ADHD. I have extensive training providing therapy for family and teen/adolescent issues. I work best with individuals, teens, couples, and families who prefer a hands-on and action-oriented psychotherapy approach to promote change. I use cognitive behavioral, mindfulness, person-centered, RRT, and family systems techniques. I work 100% virtually serving patients in Georgia and California.
(770) 285-1909 View (770) 285-1909
Photo of Lissa Davis, Psychologist in Decatur, GA
Lissa Davis
Psychologist, PhD
Verified Verified
Decatur, GA 30030
Not accepting new clients
Finding a therapist that you "click" with can make a huge difference. I work primarily with adults with anxiety, depression, and difficulty managing stress. My strength is my ability to blend a genuine caring with the science of personal change. I value being down to earth and using humor when appropriate. I work at the level of thoughts and actions, and also at the level of deeper insights and feelings. I put a large focus on building coping skills including emotion regulation and distress tolerance.
Finding a therapist that you "click" with can make a huge difference. I work primarily with adults with anxiety, depression, and difficulty managing stress. My strength is my ability to blend a genuine caring with the science of personal change. I value being down to earth and using humor when appropriate. I work at the level of thoughts and actions, and also at the level of deeper insights and feelings. I put a large focus on building coping skills including emotion regulation and distress tolerance.
(678) 952-7078 View (678) 952-7078
Photo of Breathe. Listen. Reflect Counseling Services LLC, Licensed Professional Counselor in Decatur, GA
Breathe. Listen. Reflect Counseling Services LLC
Licensed Professional Counselor, LPC, NCC, CCATP
Verified Verified
1 Endorsed
Decatur, GA 30032  (Online Only)
I am dedicated to providing compassionate and culturally sensitive mental health support to individuals facing a range of challenges, including depression, anxiety, low self-esteem, and marital issues. I strive to create a safe and nonjudgmental space where clients can explore their thoughts, feelings, and concerns. My approach to therapy is rooted in empathy, active listening, and evidence-based practices. I recognize that everyone's journey is unique, and I tailor my therapeutic interventions to meet their needs.
I am dedicated to providing compassionate and culturally sensitive mental health support to individuals facing a range of challenges, including depression, anxiety, low self-esteem, and marital issues. I strive to create a safe and nonjudgmental space where clients can explore their thoughts, feelings, and concerns. My approach to therapy is rooted in empathy, active listening, and evidence-based practices. I recognize that everyone's journey is unique, and I tailor my therapeutic interventions to meet their needs.
(470) 900-4317 View (470) 900-4317
Photo of Nicole Allen, Licensed Professional Counselor in Decatur, GA
Nicole Allen
Licensed Professional Counselor, MEd
Verified Verified
Decatur, GA 30030  (Online Only)
Are you ready to cultivate healing and become your best, authentic self? If you answered yes, making the decision to pursue therapy is important and can assist you to maximize your greatest potential and improve overall mental wellness! Life can be filled with swift transitions; therefore, it is my commitment to provide a welcoming environment for my clients to navigate through challenges they may face, impacting their mental health. As a therapist, I am compassionate and committed to helping others by providing support, guidance, expertise, to cultivate personal growth and mental wellness.
Are you ready to cultivate healing and become your best, authentic self? If you answered yes, making the decision to pursue therapy is important and can assist you to maximize your greatest potential and improve overall mental wellness! Life can be filled with swift transitions; therefore, it is my commitment to provide a welcoming environment for my clients to navigate through challenges they may face, impacting their mental health. As a therapist, I am compassionate and committed to helping others by providing support, guidance, expertise, to cultivate personal growth and mental wellness.
(229) 814-8850 View (229) 814-8850
Photo of Lauren Strine, Marriage & Family Therapist in Decatur, GA
Lauren Strine
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
14 Endorsed
Decatur, GA 30030
You feel like you're not a good enough mother, but you're afraid to admit it to anyone so you're feeling more alone than you ever imagined. It wasn't supposed to be like this. How are other people doing it? You're feeling so overwhelmed you can't think straight, and can hardly handle what used to feel like the simplest of tasks... You're wondering if you'll ever get your old life back, if you'll ever be able to go through the day without crying or lashing out at the people you love most. I get it, and I can help.
You feel like you're not a good enough mother, but you're afraid to admit it to anyone so you're feeling more alone than you ever imagined. It wasn't supposed to be like this. How are other people doing it? You're feeling so overwhelmed you can't think straight, and can hardly handle what used to feel like the simplest of tasks... You're wondering if you'll ever get your old life back, if you'll ever be able to go through the day without crying or lashing out at the people you love most. I get it, and I can help.
(404) 963-8001 View (404) 963-8001
Photo of Linzy Barnett, Clinical Social Work/Therapist in Decatur, GA
Linzy Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Decatur, GA 30030
I encourage clients to bravely create and live the life they want, despite the expectations, fears, and opinions of others, especially as it relates to sex and relationships. I strive to do this by building genuine connections with clients full of passion, authenticity, and understanding. I am dedicated to helping individuals and couples expand sexual health and functioning, rediscover and improve intimacy, and explore their desires and fantasies. I have successfully aided clients in overcoming a wide array of sexual concerns by offering my best critical thinking, playfulness, and a supportive environment.
I encourage clients to bravely create and live the life they want, despite the expectations, fears, and opinions of others, especially as it relates to sex and relationships. I strive to do this by building genuine connections with clients full of passion, authenticity, and understanding. I am dedicated to helping individuals and couples expand sexual health and functioning, rediscover and improve intimacy, and explore their desires and fantasies. I have successfully aided clients in overcoming a wide array of sexual concerns by offering my best critical thinking, playfulness, and a supportive environment.
(404) 975-1926 View (404) 975-1926
Photo of SHYNE Counseling and Consulting, LLC, Licensed Professional Counselor in Decatur, GA
SHYNE Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Decatur, GA 30030  (Online Only)
I've worked in the community for years, addressing the issues of children, adolescents, and adults in the areas of depression, PTSD, anxiety, stress, and other mental health concerns. I've also facilitated families working through familial traumas/conflicts and building a cohesive family dynamic. My goal is to help people on their journey of self-discovery, to heal their wounds, develop inner wisdom, and build healthy relationships with others. I want you to find your light and SHYNE.
I've worked in the community for years, addressing the issues of children, adolescents, and adults in the areas of depression, PTSD, anxiety, stress, and other mental health concerns. I've also facilitated families working through familial traumas/conflicts and building a cohesive family dynamic. My goal is to help people on their journey of self-discovery, to heal their wounds, develop inner wisdom, and build healthy relationships with others. I want you to find your light and SHYNE.
(678) 666-3339 View (678) 666-3339
Photo of Dr. Beverly L. Boyd, Licensed Professional Counselor in Decatur, GA
Dr. Beverly L. Boyd
Licensed Professional Counselor, PhD, LPC
Verified Verified
Decatur, GA 30030  (Online Only)
I am a Licensed Psychotherapist and Life Coach with over 30 years of experience, compassionate about helping others to rise above and better deal with their life challenges, both past and present. I had the pleasure of being licensed as a psychologist in Beijing, China and worked with expats from around the globe during my years as an Expat. I have successfully treated PTSD, Depression, Anxiety, Relationship Issues, Family Issues, Eating Disorders, Career-related, and Expat Issues. I've also helped those who have experienced emotional trauma/other abuse. I invite you to not just work on "getting better" instead work on "getting well
I am a Licensed Psychotherapist and Life Coach with over 30 years of experience, compassionate about helping others to rise above and better deal with their life challenges, both past and present. I had the pleasure of being licensed as a psychologist in Beijing, China and worked with expats from around the globe during my years as an Expat. I have successfully treated PTSD, Depression, Anxiety, Relationship Issues, Family Issues, Eating Disorders, Career-related, and Expat Issues. I've also helped those who have experienced emotional trauma/other abuse. I invite you to not just work on "getting better" instead work on "getting well
(404) 982-4692 View (404) 982-4692
Photo of Rachelle Edwards, Psychologist in Decatur, GA
Rachelle Edwards
Psychologist, PhD
Verified Verified
Decatur, GA 30032
Are you ready to live a healthier life, emotionally? Today can be the beginning of a new tomorrow. I enjoy working with individuals (olders adolescents and adults) that have challenges with depression, anxiety, interpersonal relationships/personality challenges, as well as serious mental illness. The client is the focus of therapy and we will work together to develop a personalized treatment for you. I use an eclectic mix of treatment approaches that vary based on the challenge of the client. I enjoy helping individuals reach their full potential.
Are you ready to live a healthier life, emotionally? Today can be the beginning of a new tomorrow. I enjoy working with individuals (olders adolescents and adults) that have challenges with depression, anxiety, interpersonal relationships/personality challenges, as well as serious mental illness. The client is the focus of therapy and we will work together to develop a personalized treatment for you. I use an eclectic mix of treatment approaches that vary based on the challenge of the client. I enjoy helping individuals reach their full potential.
(404) 531-7962 View (404) 531-7962
Photo of Reginald Louis, Pre-Licensed Professional in Decatur, GA
Reginald Louis
Pre-Licensed Professional, MS, NCC, LAPC
Verified Verified
1 Endorsed
Decatur, GA 30030
Are you ready for a supportive space on your journey towards lasting positive change and self-discovery? Are you grappling with issues related to anxiety, depression, or self worth. Do your needs revolve around finding a supportive and non-judgmental space to navigate life's challenges, improve connections, and foster resilience. Lets rediscover your true self and overcome obstacles through evidence-based practices like Cognitive Behavioral Therapy (CBT), and achieve lasting positive change. My goal is to form a therapeutic alliance that is warm, collaborative, and empowering. Lets walk together on this journey.
Are you ready for a supportive space on your journey towards lasting positive change and self-discovery? Are you grappling with issues related to anxiety, depression, or self worth. Do your needs revolve around finding a supportive and non-judgmental space to navigate life's challenges, improve connections, and foster resilience. Lets rediscover your true self and overcome obstacles through evidence-based practices like Cognitive Behavioral Therapy (CBT), and achieve lasting positive change. My goal is to form a therapeutic alliance that is warm, collaborative, and empowering. Lets walk together on this journey.
(770) 691-2961 View (770) 691-2961
Photo of Alexia Ford, Clinical Social Work/Therapist in Decatur, GA
Alexia Ford
Clinical Social Work/Therapist, LMSW, MDiv, MAPT
Verified Verified
2 Endorsed
Decatur, GA 30034
Not accepting new clients
Life has many twist and turns. Some, we are able to handle and get back on track, while others make us STOP! It is then that we may encounter various emotions that make us question our purpose, family, marriage/relationships, career choice, spirituality and so much more. It is during these times where we may feel shame, doubt or even embarrassed because for so many years, we’ve worn a smile on our face and pretended that "everything is okay..." Society has projected, socially stereotyped or even profiled us to be someone we are not. Well, today is the day for change. Today is the day you take back control of your life.
Life has many twist and turns. Some, we are able to handle and get back on track, while others make us STOP! It is then that we may encounter various emotions that make us question our purpose, family, marriage/relationships, career choice, spirituality and so much more. It is during these times where we may feel shame, doubt or even embarrassed because for so many years, we’ve worn a smile on our face and pretended that "everything is okay..." Society has projected, socially stereotyped or even profiled us to be someone we are not. Well, today is the day for change. Today is the day you take back control of your life.
(404) 531-1561 View (404) 531-1561
Photo of Teri Sivilli, Clinical Social Work/Therapist in Decatur, GA
Teri Sivilli
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030
I am passionate about helping people find meaning and purpose in their lives, and helping them identify ways that conscious and unconscious traits and habits impact functioning and relationships. By exploring how you relate to yourself and to the world around you, you can build a life that is informed by past experience, not trapped by it. As a trained meditation teacher I integrate mindfulness and other meditation techniques where appropriate. My trauma work is integrative. While I do not condone the use of controlled substances, I endorse harm reduction practices and enjoy working with psychedelic preparation and integration.
I am passionate about helping people find meaning and purpose in their lives, and helping them identify ways that conscious and unconscious traits and habits impact functioning and relationships. By exploring how you relate to yourself and to the world around you, you can build a life that is informed by past experience, not trapped by it. As a trained meditation teacher I integrate mindfulness and other meditation techniques where appropriate. My trauma work is integrative. While I do not condone the use of controlled substances, I endorse harm reduction practices and enjoy working with psychedelic preparation and integration.
(404) 495-8573 View (404) 495-8573
Photo of Rooted Reflections Pastoral Counseling, Pastoral Counselor in Decatur, GA
Rooted Reflections Pastoral Counseling
Pastoral Counselor, PC, BS, PP
Verified Verified
Decatur, GA 30034  (Online Only)
Spiritual warfare seems to be getting more and more common. You are never alone. Sometimes we need a starting point and a bit of hope. Romans 15:4 KJV - "For whatsoever things were written afore time were written for our learning, that we through patience and comfort of the scriptures might have hope."
Spiritual warfare seems to be getting more and more common. You are never alone. Sometimes we need a starting point and a bit of hope. Romans 15:4 KJV - "For whatsoever things were written afore time were written for our learning, that we through patience and comfort of the scriptures might have hope."
(678) 274-9282 View (678) 274-9282

How does your Therapist compare?

Number of Therapists in Decatur, GA

700+

Average cost per session

$150

Therapists in Decatur, GA who prioritize treating:

90% Anxiety
86% Depression
78% Relationship Issues
78% Self Esteem
68% Coping Skills
67% Stress
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
63% Cigna and Evernorth
59% BlueCross and BlueShield

How Therapists in Decatur, GA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Decatur?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.