Therapists in Concord, NH

Photo of Emily Barton, Licensed Professional Counselor in Concord, NH
Emily Barton
Licensed Professional Counselor, MS, LCMHC, PMH-C
Verified Verified
Concord, NH 03301  (Online Only)
Pregnancy can be one of the most wonderful and stressful times in a woman’s life with enormous changes in family dynamics and relationships. Whether a new parent or care taker, or experiencing the tragedy of interrupted pregnancy or loss, expectations for a new mother can be very high and too often dismissive of the unique stressors involved with making a new human. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population. PSI certified.
Pregnancy can be one of the most wonderful and stressful times in a woman’s life with enormous changes in family dynamics and relationships. Whether a new parent or care taker, or experiencing the tragedy of interrupted pregnancy or loss, expectations for a new mother can be very high and too often dismissive of the unique stressors involved with making a new human. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population. PSI certified.
(978) 769-2012 View (978) 769-2012
Photo of Stephanie Kopczynski, Counselor in Concord, NH
Stephanie Kopczynski
Counselor, LCMHC, LLC
Verified Verified
Concord, NH 03301
Not accepting new clients
If you are experiencing concerns with body image, depression, anxiety, or trauma, I can help you. As a licensed mental health counselor, I find it rewarding to help clients overcome challenging obstacles in their lives. I offer a safe, compassionate environment where I utilize evidence based practices such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and cognitive processing therapy (CPT). I am accepting new clients and your initial consultation is just a call away. It would be a privilege to work with you.
If you are experiencing concerns with body image, depression, anxiety, or trauma, I can help you. As a licensed mental health counselor, I find it rewarding to help clients overcome challenging obstacles in their lives. I offer a safe, compassionate environment where I utilize evidence based practices such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and cognitive processing therapy (CPT). I am accepting new clients and your initial consultation is just a call away. It would be a privilege to work with you.
(603) 237-1474 View (603) 237-1474
Photo of Jen Lacasse, Counselor in Concord, NH
Jen Lacasse
Counselor, MA, LCMHC
Verified Verified
Concord, NH 03301
Please note: I am not accepting new clients at time. I am a Licensed Clinical Mental Health Counselor who has worked in the field for years. My work has focused on treating children, adolescents and families. I have been very fortunate to have been able to work with many different people from different walks of life. I value and appreciate what each client brings to our work together and enjoy being collaborative. I use different modalities of therapy including Cognitive Behavioral Therapy, Play Therapy, Solutions-Focused Therapy as well as Family-Systems Therapy.
Please note: I am not accepting new clients at time. I am a Licensed Clinical Mental Health Counselor who has worked in the field for years. My work has focused on treating children, adolescents and families. I have been very fortunate to have been able to work with many different people from different walks of life. I value and appreciate what each client brings to our work together and enjoy being collaborative. I use different modalities of therapy including Cognitive Behavioral Therapy, Play Therapy, Solutions-Focused Therapy as well as Family-Systems Therapy.
(802) 949-0066 View (802) 949-0066
Photo of Lisa Jayne Houle, Counselor in Concord, NH
Lisa Jayne Houle
Counselor, LCMHC, MA, LCMHC
Verified Verified
Concord, NH 03301
Lisa is a dually licensed clinician, with over twenty years of experience whom strives to catalyze individual's healing, growth, and transformation helping them align with their soul's purpose. She specializes in helping individuals recover from trauma, substance use disorder, anxiety, life transitions, and loss. She helps people transcend their suffering to achieve life satisfaction going beyond symptom elimination but toward discovering the root cause of their symptoms promoting self awareness, self understanding, self compassion and self forgiveness to move beyond shame into deep self acceptance.
Lisa is a dually licensed clinician, with over twenty years of experience whom strives to catalyze individual's healing, growth, and transformation helping them align with their soul's purpose. She specializes in helping individuals recover from trauma, substance use disorder, anxiety, life transitions, and loss. She helps people transcend their suffering to achieve life satisfaction going beyond symptom elimination but toward discovering the root cause of their symptoms promoting self awareness, self understanding, self compassion and self forgiveness to move beyond shame into deep self acceptance.
(603) 715-5263 View (603) 715-5263
Photo of Jessica Deleault, Counselor in Concord, NH
Jessica Deleault
Counselor, LCMHC
Verified Verified
1 Endorsed
Concord, NH 03301
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty years. I enjoy working with individuals, from adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty years. I enjoy working with individuals, from adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
(603) 685-4867 x28 View (603) 685-4867 x28
Photo of Katie Maskowitz, Clinical Social Work/Therapist in Concord, NH
Katie Maskowitz
Clinical Social Work/Therapist, LICSW
Verified Verified
Concord, NH 03301
If you are facing challenges as a parent to a young child/teenager, struggling in your personal relationships, or having difficulty with worry, stress, or sadness, I am here to help. As a therapist trained to work with children and families, I help clients who are struggling with child/adolescent behavior and emotional concerns, anxiety, depression, grief, trauma, parenting, relationship problems, and adjustment issues. I can help you understand and manage your child's behavior, explore ways to feel more emotionally connected in your personal relationships, improve your communication with others, and overall, feel happier.
If you are facing challenges as a parent to a young child/teenager, struggling in your personal relationships, or having difficulty with worry, stress, or sadness, I am here to help. As a therapist trained to work with children and families, I help clients who are struggling with child/adolescent behavior and emotional concerns, anxiety, depression, grief, trauma, parenting, relationship problems, and adjustment issues. I can help you understand and manage your child's behavior, explore ways to feel more emotionally connected in your personal relationships, improve your communication with others, and overall, feel happier.
(603) 605-8393 View (603) 605-8393
Photo of Marta Anna Neskey, Clinical Social Work/Therapist in Concord, NH
Marta Anna Neskey
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Concord, NH 03301
Feeling overwhelmed and lost? I am here to help. I offer telehealth. I understand that connecting with the right therapist is the first step to reaching your therapeutic goals. As a gentle, intuitive, and compassionate social worker, I view the therapeutic relationship as a foundation for change. Thus, I strive to provide to you and your family a safe and nurturing environment where you can safely explore your thoughts and feelings, and reach for living an authentic, congruent life.
Feeling overwhelmed and lost? I am here to help. I offer telehealth. I understand that connecting with the right therapist is the first step to reaching your therapeutic goals. As a gentle, intuitive, and compassionate social worker, I view the therapeutic relationship as a foundation for change. Thus, I strive to provide to you and your family a safe and nurturing environment where you can safely explore your thoughts and feelings, and reach for living an authentic, congruent life.
(603) 244-3645 View (603) 244-3645
Photo of Heather McMahon, Counselor in Concord, NH
Heather McMahon
Counselor, MA, LCMHC, MLADC, CMIP
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.
Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.
(603) 294-1244 View (603) 294-1244
Photo of Emily Ramsay, Pre-Licensed Professional in Concord, NH
Emily Ramsay
Pre-Licensed Professional, MSW
Verified Verified
Concord, NH 03301
Welcome, I'm so glad you're here! We often arrive to therapy carrying a heavy burden and it is my priority to create a therapeutic space that feels comfortable and safe to work through your needs while infusing a little bit of humor and creativity along the way. I strive to utilize a strengths-based approach that values clients as collaborative partners in their treatment by respecting their lived experience and inherent ability to grow and heal. I practice from a holistic perspective with careful consideration to each client's relationship with themselves, others, and their environments.
Welcome, I'm so glad you're here! We often arrive to therapy carrying a heavy burden and it is my priority to create a therapeutic space that feels comfortable and safe to work through your needs while infusing a little bit of humor and creativity along the way. I strive to utilize a strengths-based approach that values clients as collaborative partners in their treatment by respecting their lived experience and inherent ability to grow and heal. I practice from a holistic perspective with careful consideration to each client's relationship with themselves, others, and their environments.
(603) 318-2622 View (603) 318-2622
Photo of Sonali Desai Zoracki, Clinical Social Work/Therapist in Concord, NH
Sonali Desai Zoracki
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Concord, NH 03301  (Online Only)
I am a Licensed Independent Clinical Social Worker with 15+ years of experience working with tweens, teens, adults, and couples who are experiencing symptoms of anxiety and/or depression, struggling to adjust to a life change, or coping with a medical diagnosis. I have expertise in supporting women & couples dealing with infertility and pregnancy/perinatal loss. Also, in supporting women in the postpartum period. I am particularly sensitive to the impact of culture on an individual or family's experience of mental and physical health symptoms.
I am a Licensed Independent Clinical Social Worker with 15+ years of experience working with tweens, teens, adults, and couples who are experiencing symptoms of anxiety and/or depression, struggling to adjust to a life change, or coping with a medical diagnosis. I have expertise in supporting women & couples dealing with infertility and pregnancy/perinatal loss. Also, in supporting women in the postpartum period. I am particularly sensitive to the impact of culture on an individual or family's experience of mental and physical health symptoms.
(603) 632-3134 View (603) 632-3134
Photo of Christy Charlesworth, Counselor in Concord, NH
Christy Charlesworth
Counselor, MA, LCMHC
Verified Verified
Concord, NH 03301
Not accepting new clients
Counseling is a journey of self-discovery and can be an intimidating experience. The decision to seek counseling is a courageous one and finding a counselor who is compassionate, empathetic, and experienced is imperative to your success. Regardless of whether you are experiencing daily stress due to work, school, family, or relationships, or struggling with depression, grief/loss, illness, anxiety, identity challenges, or trauma, your treatment will be specific to you or your family. (T-TH sessions via Tele/video only, Friday in office only)
Counseling is a journey of self-discovery and can be an intimidating experience. The decision to seek counseling is a courageous one and finding a counselor who is compassionate, empathetic, and experienced is imperative to your success. Regardless of whether you are experiencing daily stress due to work, school, family, or relationships, or struggling with depression, grief/loss, illness, anxiety, identity challenges, or trauma, your treatment will be specific to you or your family. (T-TH sessions via Tele/video only, Friday in office only)
(603) 593-3359 View (603) 593-3359
Photo of Mariah Chagnon, Marriage & Family Therapist in Concord, NH
Mariah Chagnon
Marriage & Family Therapist, MS, LMFT
Verified Verified
Concord, NH 03301
Waitlist for new clients
Please EMAIL. Conflict within ourselves and our relationships can feel exhausting and isolating. Sometimes it can feel as though we are powerless or stuck waiting for other people or our environment to change. I believe growth is always possible when people feel strong support as they address unhelpful patterns and narratives. By deeply respecting how experiences affect clients, I seek to empower them to exercise more influence and agency in their lives and relationships.
Please EMAIL. Conflict within ourselves and our relationships can feel exhausting and isolating. Sometimes it can feel as though we are powerless or stuck waiting for other people or our environment to change. I believe growth is always possible when people feel strong support as they address unhelpful patterns and narratives. By deeply respecting how experiences affect clients, I seek to empower them to exercise more influence and agency in their lives and relationships.
(603) 207-8715 View (603) 207-8715
Photo of Jackie Karas, Clinical Social Work/Therapist in Concord, NH
Jackie Karas
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Concord, NH 03303  (Online Only)
Not accepting new clients
Hello! I am a BSW graduate of Plymouth State University and a MSW graduate of Simmons College. I am currently practicing via Telehealth in NH and MA. With over 13 years of experience in the social work field, I have worked in various settings including community mental health, child development, healthcare, and crisis intervention. I have an eclectic therapeutic approach using a blend of best practice from Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-Education, Solution Focused Therapy and other evidenced based practices.
Hello! I am a BSW graduate of Plymouth State University and a MSW graduate of Simmons College. I am currently practicing via Telehealth in NH and MA. With over 13 years of experience in the social work field, I have worked in various settings including community mental health, child development, healthcare, and crisis intervention. I have an eclectic therapeutic approach using a blend of best practice from Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-Education, Solution Focused Therapy and other evidenced based practices.
(351) 247-7344 View (351) 247-7344
Photo of Victoria Roach, Clinical Social Work/Therapist in Concord, NH
Victoria Roach
Clinical Social Work/Therapist, MSW, LICSW, CSAM, CSTIP
Verified Verified
3 Endorsed
Concord, NH 03301
Not accepting new clients
Email is best- Navigating life’s challenges can be overwhelming and can leave us feeling discouraged, anxious, and depressed. Don’t struggle alone. I believe the therapeutic relationship is the foundation for change. I aim to create a collaborative therapeutic relationship in a safe and welcoming environment where you feel heard and respected. My approach is compassionate and nonjudgmental. I strive to understand you, what is important to you, what your strengths are, what your unique concerns are, as well as what your ideal future entails.
Email is best- Navigating life’s challenges can be overwhelming and can leave us feeling discouraged, anxious, and depressed. Don’t struggle alone. I believe the therapeutic relationship is the foundation for change. I aim to create a collaborative therapeutic relationship in a safe and welcoming environment where you feel heard and respected. My approach is compassionate and nonjudgmental. I strive to understand you, what is important to you, what your strengths are, what your unique concerns are, as well as what your ideal future entails.
(603) 945-4678 View (603) 945-4678
Photo of Aaron Wolfe, Pre-Licensed Professional in Concord, NH
Aaron Wolfe
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Concord, NH 03301
At Authentically You Counseling, I help amazing people, who are up for some serious growth, become the best version of themselves. Are you facing challenges like anxiety, relationship hiccups or sexual difficulties? If you're on a quest for authenticity, self-love, and living life to the fullest. I am here to help! We can have deep discussions without any judgment. Together, we'll use CBT, DBT, exposure therapy, and more to tackle your obstacles head-on. I've got your back through tough times like grief and end-of-life moments too. If you're ready to step into your own brilliance, reach out to us.
At Authentically You Counseling, I help amazing people, who are up for some serious growth, become the best version of themselves. Are you facing challenges like anxiety, relationship hiccups or sexual difficulties? If you're on a quest for authenticity, self-love, and living life to the fullest. I am here to help! We can have deep discussions without any judgment. Together, we'll use CBT, DBT, exposure therapy, and more to tackle your obstacles head-on. I've got your back through tough times like grief and end-of-life moments too. If you're ready to step into your own brilliance, reach out to us.
(603) 691-2854 x700 View (603) 691-2854 x700
Photo of Angela Murray, Counselor in Concord, NH
Angela Murray
Counselor, LCMHC
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
Hello there! As your therapist, I provide a safe place for your authentic self to shine through, helping to establish trust and comfort while navigating the difficult nature of recovery. Together we will work collaboratively to achieve your individual goals and have a fulfilling life that leaves you in control of your decisions. I am incredibly passionate about this work and have been working with eating disorders since 2016, truly believing in full recovery. I am a firm believer in implementing a Health at Every Size principle into my work- along with a dash of humor!
Hello there! As your therapist, I provide a safe place for your authentic self to shine through, helping to establish trust and comfort while navigating the difficult nature of recovery. Together we will work collaboratively to achieve your individual goals and have a fulfilling life that leaves you in control of your decisions. I am incredibly passionate about this work and have been working with eating disorders since 2016, truly believing in full recovery. I am a firm believer in implementing a Health at Every Size principle into my work- along with a dash of humor!
(413) 240-4988 View (413) 240-4988
Photo of First Responders Thrive, PLLC, Psychologist in Concord, NH
First Responders Thrive, PLLC
Psychologist, PsyD
Verified Verified
Concord, NH 03301
Waitlist for new clients
Are you a police officer, fire fighter, EMS worker struggling to let go of tension that is straining your relationships? Do you find your sleep disrupted and then feel exhausted the next day? Do you ask yourself, "Why can't I just get myself together?" As a First Responder, you have committed yourself to one of the most honorable yet stressful careers imaginable. Over time, line-of-duty stressors can accumulate and take their toll on individuals, friendships, families. If you're reading through this page, you have decided to take action - great first step! You want to get your life back on track. Support is only a phone call away.
Are you a police officer, fire fighter, EMS worker struggling to let go of tension that is straining your relationships? Do you find your sleep disrupted and then feel exhausted the next day? Do you ask yourself, "Why can't I just get myself together?" As a First Responder, you have committed yourself to one of the most honorable yet stressful careers imaginable. Over time, line-of-duty stressors can accumulate and take their toll on individuals, friendships, families. If you're reading through this page, you have decided to take action - great first step! You want to get your life back on track. Support is only a phone call away.
(603) 931-3439 View (603) 931-3439
Photo of Chrysalis Recovery Center, LLC, Drug & Alcohol Counselor in Concord, NH
Chrysalis Recovery Center, LLC
Drug & Alcohol Counselor, MS, LADC, CAMT, SAP
Verified Verified
Concord, NH 03301  (Online Only)
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
(603) 244-3544 View (603) 244-3544
Photo of Juan Bruno Curet, Pre-Licensed Professional in Concord, NH
Juan Bruno Curet
Pre-Licensed Professional, MS
Verified Verified
Concord, NH 03301
Everyone comes from a different path of life. At times, our journeys can be overwhelming and can leave us feeling anxious and depressed. They can add up to us feeling isolated, like support is a distant option. As a human being, I don’t believe that people should feel alone or struggle alone. Along with that, I feel called to be an advocate for mental health and overall wellness. I specialize in providing support and guidance to those who are navigating the challenges of anxiety, depression, and life changes. With a deep commitment to empowering my clients, I offer a safe and nonjudgmental space for healing and growth.
Everyone comes from a different path of life. At times, our journeys can be overwhelming and can leave us feeling anxious and depressed. They can add up to us feeling isolated, like support is a distant option. As a human being, I don’t believe that people should feel alone or struggle alone. Along with that, I feel called to be an advocate for mental health and overall wellness. I specialize in providing support and guidance to those who are navigating the challenges of anxiety, depression, and life changes. With a deep commitment to empowering my clients, I offer a safe and nonjudgmental space for healing and growth.
(888) 834-0802 View (888) 834-0802
Rochelle Brothers
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
Not accepting new clients
Asking for help isn't easy, and it takes a great deal of courage to take that first step. If you find yourself struggling to cope with major life transitions, feelings of worthlessness, or are just feeling stuck, you have come to the right place. I provide a safe, non-judgmental space, where, with warmth, compassion, and humor, we can tackle some of life’s issues head on. Making changes can be scary, and I will help support and encourage you along your journey of self-discovery.
Asking for help isn't easy, and it takes a great deal of courage to take that first step. If you find yourself struggling to cope with major life transitions, feelings of worthlessness, or are just feeling stuck, you have come to the right place. I provide a safe, non-judgmental space, where, with warmth, compassion, and humor, we can tackle some of life’s issues head on. Making changes can be scary, and I will help support and encourage you along your journey of self-discovery.
(603) 429-1999 View (603) 429-1999

How does your Therapist compare?

Number of Therapists in Concord, NH

200+

Average cost per session

$130

Therapists in Concord, NH who prioritize treating:

94% Anxiety
87% Depression
76% Relationship Issues
75% Self Esteem
72% Trauma and PTSD
70% Coping Skills
67% Stress

Average years in practice

13 Years

Top 3 insurances accepted

82% Anthem | Elevance
75% BlueCross and BlueShield
74% Cigna and Evernorth

How Therapists in Concord, NH see their clients

70% In Person and Online
30% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Concord?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.