Therapists in Akron, OH

View neighborhoods in Akron
Photo of Joann Mararri, Licensed Professional Counselor in Akron, OH
Joann Mararri
Licensed Professional Counselor, MA, LPCC
Verified Verified
Akron, OH 44310
I’m passionate about providing a therapeutic relationship with clients of all ages. I strive to create a safe and inviting space for clients to receive the needs for meeting their counseling supportive goals. I believe in the dignity and worth of each person. I consider it a privilege to be able to walk with someone through their fears and hurts, and help them to experience healing and restoration. I can provide telehealth counseling support via phone sessions, and/or zoom video. I am non judgmental, open, and honest with my clients.
I’m passionate about providing a therapeutic relationship with clients of all ages. I strive to create a safe and inviting space for clients to receive the needs for meeting their counseling supportive goals. I believe in the dignity and worth of each person. I consider it a privilege to be able to walk with someone through their fears and hurts, and help them to experience healing and restoration. I can provide telehealth counseling support via phone sessions, and/or zoom video. I am non judgmental, open, and honest with my clients.
(330) 778-4531 View (330) 778-4531
Photo of BF Empowerment Center LLC, Pre-Licensed Professional in Akron, OH
BF Empowerment Center LLC
Pre-Licensed Professional, CT
Verified Verified
1 Endorsed
Akron, OH 44311
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
(330) 578-7639 View (330) 578-7639
Photo of Kimberly Foreman, Clinical Social Work/Therapist in Akron, OH
Kimberly Foreman
Clinical Social Work/Therapist, LISWS
Verified Verified
Akron, OH 44333
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
(330) 574-7053 View (330) 574-7053
Photo of Dr. Teri Ann Bolte, Psychologist in Akron, OH
Dr. Teri Ann Bolte
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Akron, OH 44325  (Online Only)
Not accepting new clients
Hello and welcome! If you are considering therapy, remember this - attending to your mental health is as important as attending to your physical health. The mind and body are, in fact, one in the same. They are in constant, bidirectional communication every moment of every day. In my practice, I leverage this incredible linkage by incorporating mind-body techniques into every session. My warm, collaborative approach begins by working with you to create a personalized pathway for healing that integrates your unique needs and preferences with powerful, neuro-informed, evidence-based approaches.
Hello and welcome! If you are considering therapy, remember this - attending to your mental health is as important as attending to your physical health. The mind and body are, in fact, one in the same. They are in constant, bidirectional communication every moment of every day. In my practice, I leverage this incredible linkage by incorporating mind-body techniques into every session. My warm, collaborative approach begins by working with you to create a personalized pathway for healing that integrates your unique needs and preferences with powerful, neuro-informed, evidence-based approaches.
(513) 935-3042 View (513) 935-3042
Photo of Mary Riposo, Counselor in Akron, OH
Mary Riposo
Counselor, LPCC
Verified Verified
1 Endorsed
Akron, OH 44320
Not accepting new clients
Taking the step to engage with therapy is the first step toward prioritizing your self care. I am passionate about supporting clients in learning skills to help manage and overcome their struggles and create a better life for themselves and the ones they love. If you are dealing with anxiety, depression, self-esteem or trauma related issues or have a desire to improve insight and communication skills, I have experience that can be beneficial to you. I also work with LGBTQ clients and their partners and those trying to better understand their sexuality. I have experience with personality disorders, coping with chronic illness as well
Taking the step to engage with therapy is the first step toward prioritizing your self care. I am passionate about supporting clients in learning skills to help manage and overcome their struggles and create a better life for themselves and the ones they love. If you are dealing with anxiety, depression, self-esteem or trauma related issues or have a desire to improve insight and communication skills, I have experience that can be beneficial to you. I also work with LGBTQ clients and their partners and those trying to better understand their sexuality. I have experience with personality disorders, coping with chronic illness as well
(234) 206-2407 View (234) 206-2407
Photo of Carla Stone, Marriage & Family Therapist in Akron, OH
Carla Stone
Marriage & Family Therapist, MA, MFT
Verified Verified
Akron, OH 44310
Finding a therapist you connect to & feel safe with is tough! I applaud you for looking into providers to meet your needs. I work with couples, families and individuals on reaching goals and working through challenges or life transitions you may be facing. I have a passion for providing a safe, collaborative, compassionate space and empowering my clients to reach their goals. I mainly work with couple's and families on strengthening relationships, gaining understanding/empathy and working through relational issues. Together, we will work to find solutions and gain practical skills that can be utilized outside of our sessions.
Finding a therapist you connect to & feel safe with is tough! I applaud you for looking into providers to meet your needs. I work with couples, families and individuals on reaching goals and working through challenges or life transitions you may be facing. I have a passion for providing a safe, collaborative, compassionate space and empowering my clients to reach their goals. I mainly work with couple's and families on strengthening relationships, gaining understanding/empathy and working through relational issues. Together, we will work to find solutions and gain practical skills that can be utilized outside of our sessions.
(330) 859-4505 View (330) 859-4505
Photo of Dana Burghardt, Licensed Professional Clinical Counselor in Akron, OH
Dana Burghardt
Licensed Professional Clinical Counselor, MAEd, LPCC-S, CDCA
Verified Verified
Akron, OH 44311
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy among others to help you become the best you can be. We provide counseling services to children, adolescents and adults to treat mental health problems that are interfering with a person’s daily functioning. Our services include individual counseling, family counseling and couples counseling.
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy among others to help you become the best you can be. We provide counseling services to children, adolescents and adults to treat mental health problems that are interfering with a person’s daily functioning. Our services include individual counseling, family counseling and couples counseling.
(330) 624-8604 View (330) 624-8604
Photo of Melanie Tabak, Licensed Professional Counselor in Akron, OH
Melanie Tabak
Licensed Professional Counselor, LPC
Verified Verified
Akron, OH 44333
Hi! I am a Licensed Professional Counselor who works alongside you to approach all problems with empathy, non-judgement and mindfulness. My specialties include couples therapy and trauma, but also have a lot of experience with depression, anxiety, religious deconstruction/trauma. I hope to help you explore meaning through trauma, grief and life transitions, and help you process through emotions using an evidence-based practice, including existential/humanistic techniques, ACT and EMDR. For couples therapy, I focus on helping couples develop a deeper bond, and communicate with one another, using Emotion-Focused Therapy.
Hi! I am a Licensed Professional Counselor who works alongside you to approach all problems with empathy, non-judgement and mindfulness. My specialties include couples therapy and trauma, but also have a lot of experience with depression, anxiety, religious deconstruction/trauma. I hope to help you explore meaning through trauma, grief and life transitions, and help you process through emotions using an evidence-based practice, including existential/humanistic techniques, ACT and EMDR. For couples therapy, I focus on helping couples develop a deeper bond, and communicate with one another, using Emotion-Focused Therapy.
(234) 224-1983 View (234) 224-1983
Photo of Jonathan Richardson, Counselor in Akron, OH
Jonathan Richardson
Counselor, LPCC
Verified Verified
Akron, OH 44313
Individuals thrive toward their potential when their relationships are healthy and supportive. Being in healthy relationship is how we, as individuals and families, are sustained in the long term. Relationships that are healthy are consistent, have structure, are interdependent, and provide instruction that fosters individual and collective resiliency and progress. When relationships are in crisis, individuals must be guided toward identifying the behaviors and attitudes that bring on conflict. When this awareness is achieved, change is possible. Here, attention to individual and relationship needs is equally important in the therapeutic process.
Individuals thrive toward their potential when their relationships are healthy and supportive. Being in healthy relationship is how we, as individuals and families, are sustained in the long term. Relationships that are healthy are consistent, have structure, are interdependent, and provide instruction that fosters individual and collective resiliency and progress. When relationships are in crisis, individuals must be guided toward identifying the behaviors and attitudes that bring on conflict. When this awareness is achieved, change is possible. Here, attention to individual and relationship needs is equally important in the therapeutic process.
(216) 452-6379 View (216) 452-6379
Photo of Alisha Gilmore, Licensed Professional Clinical Counselor in Akron, OH
Alisha Gilmore
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Akron, OH 44333  (Online Only)
We all experience difficult times or situations in our lives. Helping you work through these situations in a healthy way is my goal. I offer a safe, compassionate, nonjudgmental relationship where we can work together toward growth and healing of life stressors. I specialize in anxiety and depression but also have experience in treating personality disorders, mood disorders, trauma, addictions, grief, couples, families, sexuality, relationship concerns, parenting, and child therapy. I have worked with diverse cultures and people of all ages.
We all experience difficult times or situations in our lives. Helping you work through these situations in a healthy way is my goal. I offer a safe, compassionate, nonjudgmental relationship where we can work together toward growth and healing of life stressors. I specialize in anxiety and depression but also have experience in treating personality disorders, mood disorders, trauma, addictions, grief, couples, families, sexuality, relationship concerns, parenting, and child therapy. I have worked with diverse cultures and people of all ages.
(330) 583-1193 View (330) 583-1193
Photo of Andre McCray, Marriage & Family Therapist in Akron, OH
Andre McCray
Marriage & Family Therapist, MA, MFT
Verified Verified
Akron, OH 44313
As a marriage and family therapist, I specialize in working with men and couples. With men, I help work through difficulties and create tools in dealing with relationship concerns, communication problems, anger management, parenting efforts, family dynamics, divorce, depression, anxiety, trauma, PTSD, mid-life issues, etc. With couples, I help work through relational frustrations, deal with the aftereffects of infidelity, address co-parenting concerns, and sort out blended family dynamics.
As a marriage and family therapist, I specialize in working with men and couples. With men, I help work through difficulties and create tools in dealing with relationship concerns, communication problems, anger management, parenting efforts, family dynamics, divorce, depression, anxiety, trauma, PTSD, mid-life issues, etc. With couples, I help work through relational frustrations, deal with the aftereffects of infidelity, address co-parenting concerns, and sort out blended family dynamics.
(330) 521-3548 View (330) 521-3548
Photo of Melissa Yoak, Director, MA, LPCC-S, Counselor in Akron, OH
Melissa Yoak, Director, MA, LPCC-S
Counselor, MA, LPCC-S
Verified Verified
Akron, OH 44319
Do you and your spouse constantly struggle with communication? Are you increasingly losing connection with him or her? Are your interactions becoming more negative? Has there been an affair? These are warning signs of a relationship in trouble and possibly on the road to failure. I specialize in helping couples identify and modify these unhealthy relational patterns and reconnect as a couple. For many couples, so much bitterness and resentment has built up, they initially feel their marriage is beyond help. However, if a couple will work through these emotions, seek forgiveness and learn new ways of interacting, they can begin to rebuild their relationship.
Do you and your spouse constantly struggle with communication? Are you increasingly losing connection with him or her? Are your interactions becoming more negative? Has there been an affair? These are warning signs of a relationship in trouble and possibly on the road to failure. I specialize in helping couples identify and modify these unhealthy relational patterns and reconnect as a couple. For many couples, so much bitterness and resentment has built up, they initially feel their marriage is beyond help. However, if a couple will work through these emotions, seek forgiveness and learn new ways of interacting, they can begin to rebuild their relationship.
(330) 333-7917 View (330) 333-7917
Photo of Rachel Keay-McVay, Licensed Professional Counselor in Akron, OH
Rachel Keay-McVay
Licensed Professional Counselor, LPC
Verified Verified
Akron, OH 44333
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
(330) 522-1184 View (330) 522-1184
Photo of Brittany Lasorella, Clinical Social Work/Therapist in Akron, OH
Brittany Lasorella
Clinical Social Work/Therapist, LISW
Verified Verified
Akron, OH 44312
Not accepting new clients
I believe a good sense of humor and the courage to self-reflect are two characteristics that help all of us improve our mental and emotional well-being. I am committed to helping others live authentically and without shame by supporting their pursuit of healing. I enjoy seeing my clients build a life they are proud of by improving their knowledge of mental health and confidence in their strengths.
I believe a good sense of humor and the courage to self-reflect are two characteristics that help all of us improve our mental and emotional well-being. I am committed to helping others live authentically and without shame by supporting their pursuit of healing. I enjoy seeing my clients build a life they are proud of by improving their knowledge of mental health and confidence in their strengths.
(330) 587-9278 View (330) 587-9278
Photo of Melissa E Bagnato, Marriage & Family Therapist in Akron, OH
Melissa E Bagnato
Marriage & Family Therapist, LPCC-S, IMFT-S
Verified Verified
Akron, OH 44310
I know life can be difficult at times. I want to help you find a sense of peace and well being. I enjoy treating couples/families that are dealing with conflict and/or trust and communication issues. I also assist women that are experiencing emotional issues and/or have experienced past trauma. I use a combination of emotional support, understanding, and empathy to assist with inner turmoil and relationship repairs. I hope to assist clients with finding a healthy balance between self-love and relationship health. I work for Catholic Charities, but I am not a faith based therapist. All clients, beliefs, and struggles are welcome!
I know life can be difficult at times. I want to help you find a sense of peace and well being. I enjoy treating couples/families that are dealing with conflict and/or trust and communication issues. I also assist women that are experiencing emotional issues and/or have experienced past trauma. I use a combination of emotional support, understanding, and empathy to assist with inner turmoil and relationship repairs. I hope to assist clients with finding a healthy balance between self-love and relationship health. I work for Catholic Charities, but I am not a faith based therapist. All clients, beliefs, and struggles are welcome!
(330) 752-4751 View (330) 752-4751
Photo of James Edwards-Roberts, Pre-Licensed Professional in Akron, OH
James Edwards-Roberts
Pre-Licensed Professional, SWT
Verified Verified
Akron, OH 44313  (Online Only)
Are you feeling anxious? Are you having trouble setting and reaching your goals? Are you feeling uneasy about your next steps? If your answer is yes, I believe that although this can be a difficult time, it is also an opportunity for growth. Feeling unsatisfied isn’t a bad thing. It can be the first step to making change and a time for rediscovery.
Are you feeling anxious? Are you having trouble setting and reaching your goals? Are you feeling uneasy about your next steps? If your answer is yes, I believe that although this can be a difficult time, it is also an opportunity for growth. Feeling unsatisfied isn’t a bad thing. It can be the first step to making change and a time for rediscovery.
(330) 632-1308 View (330) 632-1308
Photo of Keith Terlonge Holistic Counseling LLC, Counselor in Akron, OH
Keith Terlonge Holistic Counseling LLC
Counselor, MA, LPCC
Verified Verified
Akron, OH 44321
I have a great passion to help people of all ages, religions backgrounds, genders and sexualities. It has always been important that my clients and I have a good relationship based on mutual respect and understanding. I have been working in the mental health field for 10 years. In this time I have done extensive work in schools (advocacy, counseling, IEP/ETR work, and making plans for student success), in hospitals, and in client's homes. In this time I have picked up the ability to work with any situation, big or small.
I have a great passion to help people of all ages, religions backgrounds, genders and sexualities. It has always been important that my clients and I have a good relationship based on mutual respect and understanding. I have been working in the mental health field for 10 years. In this time I have done extensive work in schools (advocacy, counseling, IEP/ETR work, and making plans for student success), in hospitals, and in client's homes. In this time I have picked up the ability to work with any situation, big or small.
(330) 915-3216 View (330) 915-3216
Photo of Catholic Charities Family & Community Outreach CTR, Counselor in Akron, OH
Catholic Charities Family & Community Outreach CTR
Counselor, LPCC-S, IMFT-S
Verified Verified
Akron, OH 44310
Catholic Charities Family and Community Outreach Center serves families, couples, and individuals of all ages with mental health, relationship, and substance use issues. We take a holistic and person centered approach to meet the needs of each person and family we serve. We collaborate extensively with other community agencies, hospitals, and residential programs to provide the most complete services possible. We strive to give each individual, couple, and family the health and happiness they seek!
Catholic Charities Family and Community Outreach Center serves families, couples, and individuals of all ages with mental health, relationship, and substance use issues. We take a holistic and person centered approach to meet the needs of each person and family we serve. We collaborate extensively with other community agencies, hospitals, and residential programs to provide the most complete services possible. We strive to give each individual, couple, and family the health and happiness they seek!
(330) 859-4454 View (330) 859-4454
Photo of Creative Therapy Collective, LLC, Counselor in Akron, OH
Creative Therapy Collective, LLC
Counselor, MA, LPCC, ATR, RYT 200
Verified Verified
3 Endorsed
Akron, OH 44308  (Online Only)
Not accepting new clients
My name is Jackie Fry and I am a Licensed Professional Clinical Counselor & Art Therapist who specializes in treating adults, teens, and couples experiencing anxiety, ADHD/neurodivergence, career/life transitions, persistent mood disorders, OCD, and trauma. In session, I incorporate trauma-informed skill development, creativity, and somatic practices to support clients process and move through life's struggles with compassion and confidence.
My name is Jackie Fry and I am a Licensed Professional Clinical Counselor & Art Therapist who specializes in treating adults, teens, and couples experiencing anxiety, ADHD/neurodivergence, career/life transitions, persistent mood disorders, OCD, and trauma. In session, I incorporate trauma-informed skill development, creativity, and somatic practices to support clients process and move through life's struggles with compassion and confidence.
(440) 271-8563 View (440) 271-8563
Photo of Winding Road Therapy Group, Licensed Professional Counselor in Akron, OH
Winding Road Therapy Group
Licensed Professional Counselor, LPCC-S
Verified Verified
9 Endorsed
Akron, OH 44319  (Online Only)
Now Offering Ketamine Assisted Psychotherapy. For More Information check out our webpage at: windingroadtherapygroup.com/ketamine-assisted-psychotherapy-kap You struggle to focus at work or school. You may find you go numb, feel nothing, or zone out. You experience unpredictable emotions, battle your temper, or frequently feel on edge. You have trust issues that make relationships difficult, so you retreat inward. You feel fatigued and have unexplained body aches and pains, or headaches. Often others think you have it all together but, on the inside, there is an intense struggle.
Now Offering Ketamine Assisted Psychotherapy. For More Information check out our webpage at: windingroadtherapygroup.com/ketamine-assisted-psychotherapy-kap You struggle to focus at work or school. You may find you go numb, feel nothing, or zone out. You experience unpredictable emotions, battle your temper, or frequently feel on edge. You have trust issues that make relationships difficult, so you retreat inward. You feel fatigued and have unexplained body aches and pains, or headaches. Often others think you have it all together but, on the inside, there is an intense struggle.
(330) 249-7920 View (330) 249-7920

How does your Therapist compare?

Number of Therapists in Akron, OH

200+

Average cost per session

$125

Therapists in Akron, OH who prioritize treating:

91% Anxiety
88% Depression
81% Trauma and PTSD
73% Self Esteem
70% Relationship Issues
69% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
74% Anthem | Elevance
73% Medical Mutual

How Therapists in Akron, OH see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Akron?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.