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Sandy Stillo
Sandy Stillo
Licensed Professional Counselor, PhD
Photo of Sandy Stillo, PhD, Licensed Professional Counselor in Dallas

Sandy Stillo

Licensed Professional Counselor, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
10300 N. Central Expy, Suite 322, Dallas, TX 75231
(469) 378-9663
Let's Connect (469) 378-9663
Do you feel emotionally exhausted? Have you tried just about everything you know to do to feel better and enjoy life more? Do you feel conflicted and confused? Do you struggle to set boundaries? Are you heavy with grief? Whatever is burdening you, I want to help you release it. Stress, self-doubt, grief, anxiety, and complex trauma are the issues I work with most often. You and I will work together to resolve whatever is weighing on you. My job is to help you become more present and connected with yourself and others. When you discover just how resourceful and capable you are, things in your life begin to change.
Healing and personal growth begins internally. With this comes more satisfying life experiences. You have the internal energy and wisdom to accomplish your goals. I can help you access these. Using my skills in IFS, EMDR, Humanistic Sandtray, and talk-therapy, I help you direct you life rather than just play the roles others expect you to play.
There may be part of you that wants to be free from carrying the weight of the world, and another part that believes it has no choice. The weight of the world is not yours to hold. It's too much to expect yourself to be everything for everyone all the time. You matter, too. Let's free you from the burden of that weight so that you can show up for yourself.
Call or Sandy Stillo now for a free 15 minute consultation - (469) 378-9663

My Practice at a Glance

Available both in-person and online

The Counseling Spot, PLLC

10300 N. Central Expy

Suite 322

Dallas, TX 75231

(469) 378-9663
I'm available Monday-Thursday for in-person or online sessions.
I specialize in Complex PTSD (C-PTSD), Infidelity and Grief 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (469) 378-9663

My Practice at a Glance

Available both in-person and online

The Counseling Spot, PLLC

10300 N. Central Expy

Suite 322

Dallas, TX 75231

(469) 378-9663
I'm available Monday-Thursday for in-person or online sessions.
I specialize in Complex PTSD (C-PTSD), Infidelity and Grief 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept Aetna and United. My private pay rate is $150. If you choose the private pay option, I can provide you a superbill to submit to your insurance company for partial reimbursement (check with your insurance company first to make sure you have this benefit).
Call or for a free 15 minute consultation now - (469) 378-9663
Sandy Stillo
Licensed Professional Counselor, PhD
"
I accept Aetna and United. My private pay rate is $150. If you choose the private pay option, I can provide you a superbill to submit to your insurance company for partial reimbursement (check with your insurance company first to make sure you have this benefit).
Call or for a free 15 minute consultation now - (469) 378-9663
Sandy Stillo
Licensed Professional Counselor, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 63361 Sandy Stillo
  • In Practice for 14 Years
  • Certificate from State of Texas LPC Supervisor / 2012
  • Certificate from Sandtray Therapy Institute 2008
  • Attended Texas A&M University Commerce, Graduated 2018
"
I hold a doctoral degree in Counselor Education and Supervision. I am IFS informed, and am specially trained to provide EMDR. In 2008, I achieved my certification in Humanistic Sandtray Therapy (CHST). I am also licensed in Texas as a Licensed Professional Counselor Supervisor.
Call or for a free 15 minute consultation now - (469) 378-9663
Sandy Stillo
Licensed Professional Counselor, PhD
"
I hold a doctoral degree in Counselor Education and Supervision. I am IFS informed, and am specially trained to provide EMDR. In 2008, I achieved my certification in Humanistic Sandtray Therapy (CHST). I am also licensed in Texas as a Licensed Professional Counselor Supervisor.
Call or for a free 15 minute consultation now - (469) 378-9663
Sandy Stillo
Licensed Professional Counselor, PhD

Specialties and Expertise

Top Specialties

  • Complex PTSD (C-PTSD)
  • Infidelity
  • Grief

Expertise

  • Adoption
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Depression
  • Divorce
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
The foundation of my approach is Humanistic. This means I take many things into consideration when working with you, including life experiences, early childhood experiences, physical health, personal values and beliefs, and many other things that are unique to you. We'll focus on your thoughts, emotions, behaviors, blocks, desires, and anything else that needs attention.
Call or for a free 15 minute consultation now - (469) 378-9663
Sandy Stillo
Licensed Professional Counselor, PhD
"
The foundation of my approach is Humanistic. This means I take many things into consideration when working with you, including life experiences, early childhood experiences, physical health, personal values and beliefs, and many other things that are unique to you. We'll focus on your thoughts, emotions, behaviors, blocks, desires, and anything else that needs attention.
Call or for a free 15 minute consultation now - (469) 378-9663
Sandy Stillo
Licensed Professional Counselor, PhD

4 Endorsements

Samantha Kravitz (Supervised By Amaris Sanchez)
Samantha Kravitz (Supervised By Amaris Sanchez)
LPC Associate, MS, LPC-A, NCC
Sandy is an insightful counselor that strives to really understand her clients. She provides a welcoming environment that allows her clients to feel heard and to grow into the person they envision for themselves.
Kaymie Spangler
Kaymie Spangler
Licensed Professional Counselor, MS, LPC
Sandy is an extraordinary therapist with a kind heart. Sandy aims to provide a safe and caring environment where people can grow and explore their inner self. Sandy is a fountain of knowledge and understands how to take people deeper in their journey.
Samantha Sample
Samantha Sample
Licensed Professional Counselor, MS, LPC, CCTP
Carolyn Smith Moorman
Carolyn Smith Moorman
Licensed Professional Counselor, MA, LPC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • EMDR
  • Humanistic
  • Humanistic Sandtray Therapy
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
"
My style is conversational. I'm not easily offended or shocked, so you are free to share anything important to you. In your first session, I'll want to know what's happening in your life today, some things about your past, and your desires for the future. I value honesty and transparency. You can ask me anything you'd like. From there we'll decide together if we're a good fit for one another.
Call or for a free 15 minute consultation now - (469) 378-9663
Sandy Stillo
Licensed Professional Counselor, PhD
"
My style is conversational. I'm not easily offended or shocked, so you are free to share anything important to you. In your first session, I'll want to know what's happening in your life today, some things about your past, and your desires for the future. I value honesty and transparency. You can ask me anything you'd like. From there we'll decide together if we're a good fit for one another.
Call or for a free 15 minute consultation now - (469) 378-9663
Sandy Stillo
Licensed Professional Counselor, PhD

Groups

Quieting the Inner Critic (Dallas)

Sandy Stillo
Hosted by
Sandy Stillo

The inner critic is that voice within that limits you from reaching your full potential. It breaks down self-esteem by talking harshly to you or making you feel bad about yourself. In this group we'll be identifying our own inner critics. We'll learn how inner critics work and why they do what they do. Most importantly we'll learn to quiet the critic. This group is designed to empower you to free yourself from your inner critic and find confidence and security in yourself. THIS IS A 5-WEEK GROUP THAT BEGINS JANUARY 7, 2023.

Age

Adults

Session Cost

$30-$40

Group Meets

Every Sat 9 A.M. - 10 A.M.

Location

The Counseling Spot

10300 North Central Expressway

322

Dallas, TX 75231

Email Sandy Stillo about this group or call - (469) 378-9663

From Chaos to Calm: Empowering your true self (DA)

Sandy Stillo
Hosted by
Sandy Stillo

Have you ever felt like there was one side of you battling another side of you, each telling you something different? It's exhausting! The goal of this group is to help you understand the battle and calm the chaos. When your internal experience shifts from chaos to calm, you feel more in control and are able to make more confident decisions. THIS 6-WEEK GROUP BEGINS IN SPRING 2023. Please call us to register. Spots are limited.

Age

Adults

Session Cost

$30-$40

Group Meets

Every Sat 10 A.M. - 11 A.M.

Location

The Counseling Spot (Dallas)

10300 North Central Expressway

322

Dallas, TX 75231

Email Sandy Stillo about this group or call - (469) 378-9663

Location

Primary Location

The Counseling Spot, PLLC

10300 N. Central Expy

Suite 322

Dallas, TX 75231

(469) 378-9663

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I'm available Monday-Thursday for in-person or online sessions.
Call for a free consultation now - (469) 378-9663
Sandy Stillo
Licensed Professional Counselor, PhD
"
I'm available Monday-Thursday for in-person or online sessions.
Call for a free consultation now - (469) 378-9663
Sandy Stillo
Licensed Professional Counselor, PhD
Last Modified: 23 Apr 2024