Therapists in Stuart, FL

Neuropsychological Testing Memory
Psychologist, PhD, ABCN
Verified Verified
Stuart, FL 34994
Board Certified in Stuart, Florida we provide testing and assessments for a variety of Neuropsychological and Psychological disorders including, Alzheimer's, Dementia, Memory Loss, Learning Disabilities, ADHD, Autism, Educational Evaluations, Competency Evaluations, IQ Testing, Gifted Testing, College & Florida Bar Exam Extended Testing Time, Psychological Evaluations and more. We also provide quality psychotherapy for patients diagnosed with a variety of the above mentioned disorders, as well as their caregivers and family members. We also provide marital, family, adolescent, and geriatric therapy. Our staff is second to none. Our team is dedicated to providing the finest & most advanced quality care available.
Board Certified in Stuart, Florida we provide testing and assessments for a variety of Neuropsychological and Psychological disorders including, Alzheimer's, Dementia, Memory Loss, Learning Disabilities, ADHD, Autism, Educational Evaluations, Competency Evaluations, IQ Testing, Gifted Testing, College & Florida Bar Exam Extended Testing Time, Psychological Evaluations and more. We also provide quality psychotherapy for patients diagnosed with a variety of the above mentioned disorders, as well as their caregivers and family members. We also provide marital, family, adolescent, and geriatric therapy. Our staff is second to none. Our team is dedicated to providing the finest & most advanced quality care available.
(877) 721-8989 x1 View (877) 721-8989 x1
Jo Ellen Dyer
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Stuart, FL 34994
Not accepting new clients
Providing compassionate counseling for adolescents, adults, and seniors. I strive to meet people at their point of need and provide support, education and encouragement to enable clients to reach their full potential and experience a life of purpose, joy and contentment. I provide mental health counseling on an individual, family and group basis. I also provide case management services and referrals for my clients for additional services and to other professionals as needed. I am also available to provide consulting to businesses and organizations in the areas of morale, employee relations, creativity, and motivation.
Providing compassionate counseling for adolescents, adults, and seniors. I strive to meet people at their point of need and provide support, education and encouragement to enable clients to reach their full potential and experience a life of purpose, joy and contentment. I provide mental health counseling on an individual, family and group basis. I also provide case management services and referrals for my clients for additional services and to other professionals as needed. I am also available to provide consulting to businesses and organizations in the areas of morale, employee relations, creativity, and motivation.
(772) 228-2396 View (772) 228-2396
Photo of Kimberlee Rae Frisosky in Stuart, FL
Kimberlee Rae Frisosky
LCSW, CAP
Verified Verified
3 Endorsed
Stuart, FL 34994
I specialize in working with women and girls (kids and teens) because there is nothing more fulfilling than seeing healing take place in a woman or girl’s heart. Whether I am working with a woman crushed by years of trauma, or a seemingly out-of-control teenage girl, or a child suffering from sadness or anxiety, I find such joy in creating sacred space to do meaningful work. I find this work even more rich and effective when I’m able to integrate your spiritual paradigm.
I specialize in working with women and girls (kids and teens) because there is nothing more fulfilling than seeing healing take place in a woman or girl’s heart. Whether I am working with a woman crushed by years of trauma, or a seemingly out-of-control teenage girl, or a child suffering from sadness or anxiety, I find such joy in creating sacred space to do meaningful work. I find this work even more rich and effective when I’m able to integrate your spiritual paradigm.
(772) 291-0134 View (772) 291-0134
Photo of Jessica Ogiony, Counselor in Stuart, FL
Jessica Ogiony
Counselor, MS
Verified Verified
1 Endorsed
Stuart, FL 34994
Teens, women, men, and couples can feel stuck, unfulfilled, and unsure about how to effect change. Many times, we look outside of ourselves for answers. My person-centered practice incorporates elements of ecotherapy, art therapy, play therapy, and yoga to create the space to gain the insight needed for change. I create a sense of safety and nonjudgement in a cozy environment, and I use this to guide clients to increase self-awareness, define goals, and establish practices to create change. I love to support clients who are either resistant to or tired of traditional counseling techniques.
Teens, women, men, and couples can feel stuck, unfulfilled, and unsure about how to effect change. Many times, we look outside of ourselves for answers. My person-centered practice incorporates elements of ecotherapy, art therapy, play therapy, and yoga to create the space to gain the insight needed for change. I create a sense of safety and nonjudgement in a cozy environment, and I use this to guide clients to increase self-awareness, define goals, and establish practices to create change. I love to support clients who are either resistant to or tired of traditional counseling techniques.
(772) 646-9482 View (772) 646-9482
Photo of Chelsea Mohammed, Clinical Social Work/Therapist in Stuart, FL
Chelsea Mohammed
Clinical Social Work/Therapist, LCSW
Verified Verified
Stuart, FL 34994
Welcome and thank you for your interest. I provide individuals such as young adults and couples with clinical counseling in areas such as and not limited to; trauma, anxiety, depression, and addiction issues. I know going to 'therapy' can trigger various emotions and I firmly believe YOU are the expert in your life I’m just here to guide and support you along the way. I place great emphasis on the therapeutic relationship along with supporting my clients to identify and achieve their goals as well as empowering them to reach their full potential. Please send me an email or reach out by phone for a consultation.
Welcome and thank you for your interest. I provide individuals such as young adults and couples with clinical counseling in areas such as and not limited to; trauma, anxiety, depression, and addiction issues. I know going to 'therapy' can trigger various emotions and I firmly believe YOU are the expert in your life I’m just here to guide and support you along the way. I place great emphasis on the therapeutic relationship along with supporting my clients to identify and achieve their goals as well as empowering them to reach their full potential. Please send me an email or reach out by phone for a consultation.
(772) 218-5620 View (772) 218-5620
Brainard Hines
Counselor, PhD, LMHC, ATSA
Verified Verified
Stuart, FL 34994
I ave been in practice for more than,45 years, and specialize in mindfulness based Cognitive Behavioral therapy. Over that time, I have worked successfully with clients experiencing depression. anxiety, trauma and current relationship issues. I have have treated perpetrators and survivors of sexual abuse and clients with sexual addictions and compulsions as well as their partners .
I ave been in practice for more than,45 years, and specialize in mindfulness based Cognitive Behavioral therapy. Over that time, I have worked successfully with clients experiencing depression. anxiety, trauma and current relationship issues. I have have treated perpetrators and survivors of sexual abuse and clients with sexual addictions and compulsions as well as their partners .
(772) 362-1083 View (772) 362-1083
Photo of mind brain body heart whole-body health care , Pre-Licensed Professional in Stuart, FL
mind brain body heart whole-body health care
Pre-Licensed Professional, MS, DARe, CSTclin
Verified Verified
Stuart, FL 34994
I feel and experience the best approach to healing is to heal mind and body as ONE. I am a somatic trained Trauma therapist. Trauma causes an overcharged nervous system, regulated by the mind and directed by the brain. When we work you will discharge traumatic experiences then the body can self-regulate to a reorganized state of aliveness. The brain rewires and the mind can let go of the attachment to pain and trauma. Focusing on goals and applying scientific approaches to mind/body trauma releases CORE traumatic injuries. IMAGINE change today.
I feel and experience the best approach to healing is to heal mind and body as ONE. I am a somatic trained Trauma therapist. Trauma causes an overcharged nervous system, regulated by the mind and directed by the brain. When we work you will discharge traumatic experiences then the body can self-regulate to a reorganized state of aliveness. The brain rewires and the mind can let go of the attachment to pain and trauma. Focusing on goals and applying scientific approaches to mind/body trauma releases CORE traumatic injuries. IMAGINE change today.
(772) 577-2155 View (772) 577-2155
Photo of Lori I Lauridsen, Counselor in Stuart, FL
Lori I Lauridsen
Counselor, MA, LMHC, MCAP, CYT
Verified Verified
Stuart, FL 34994  (Online Only)
Are you the sort of person who: Can teach a rehab group because you’ve been to treatment so many times but can’t seem to keep it together long term? Feels stuck in the trauma loop of reliving or thinking about what happened to you over and over and haven’t found anything helpful? Has been sober for a while but you’re still kind of miserable? Has thought about asking for help with your drinking or using but you’re not sure you’re an “alcoholic” or an “addict.” Has done a lot of healing of their trauma, addiction but is looking for continued growth and support beyond just living? Is looking for a more holistic approach to healing?
Are you the sort of person who: Can teach a rehab group because you’ve been to treatment so many times but can’t seem to keep it together long term? Feels stuck in the trauma loop of reliving or thinking about what happened to you over and over and haven’t found anything helpful? Has been sober for a while but you’re still kind of miserable? Has thought about asking for help with your drinking or using but you’re not sure you’re an “alcoholic” or an “addict.” Has done a lot of healing of their trauma, addiction but is looking for continued growth and support beyond just living? Is looking for a more holistic approach to healing?
(772) 227-1510 View (772) 227-1510
Photo of Leslie Soulek, Clinical Social Work/Therapist in Stuart, FL
Leslie Soulek
Clinical Social Work/Therapist, LCSW, CATP
Verified Verified
Stuart, FL 34994  (Online Only)
Helping individuals overcome their struggles with depression, anxiety, trauma, and other stresses that can affect most of us at some point during our lives is my mission. I believe healing to be a collaboration using honest understanding, caring, and knowledge of oneself. I work together with my clients in identifying and developing their own goals for treatment. I draw from a variety of methods to create a personalized approach for every individual and situation. As a therapist, I am open, honest, encouraging, and direct. I combine my overall experience, education and creativity to establish a realistic approach to therapy.
Helping individuals overcome their struggles with depression, anxiety, trauma, and other stresses that can affect most of us at some point during our lives is my mission. I believe healing to be a collaboration using honest understanding, caring, and knowledge of oneself. I work together with my clients in identifying and developing their own goals for treatment. I draw from a variety of methods to create a personalized approach for every individual and situation. As a therapist, I am open, honest, encouraging, and direct. I combine my overall experience, education and creativity to establish a realistic approach to therapy.
(772) 247-0729 View (772) 247-0729
Photo of Melissa Lichtenberger, Licensed Mental Health Counselor in Stuart, FL
Melissa Lichtenberger
Licensed Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
Stuart, FL 34994
I understand that past experiences and societal messages can impact your self-worth and overall enjoyment in life. My passion lies in helping clients discover the beauty within and surrounding their everyday lives. I will aid you in developing resiliency within various life circumstances; while providing support as you discover and build upon your internal strengths. I specialize in therapy for tweens, teens, and adults dealing with anxiety, depression, body image issues, disordered eating patterns, and trauma.
I understand that past experiences and societal messages can impact your self-worth and overall enjoyment in life. My passion lies in helping clients discover the beauty within and surrounding their everyday lives. I will aid you in developing resiliency within various life circumstances; while providing support as you discover and build upon your internal strengths. I specialize in therapy for tweens, teens, and adults dealing with anxiety, depression, body image issues, disordered eating patterns, and trauma.
(772) 212-2935 View (772) 212-2935
Photo of Sarah E. Coleman, Counselor in Stuart, FL
Sarah E. Coleman
Counselor, PhD
Verified Verified
1 Endorsed
Stuart, FL 34994
I have many years experience as a teacher and a psychotherapist. I am dedicated to helping children, adolescents, and adults become self-confident and high-functioning. I believe that therapy helps individuals better address the issues of modern life and increase harmony and maximize life potential. I aim to increase each person's growth within their environment. I welcome your call and will work with you to accomplish the growth, harmony, and understanding you deserve. Visit my site at http://sarahecoleman.com/
I have many years experience as a teacher and a psychotherapist. I am dedicated to helping children, adolescents, and adults become self-confident and high-functioning. I believe that therapy helps individuals better address the issues of modern life and increase harmony and maximize life potential. I aim to increase each person's growth within their environment. I welcome your call and will work with you to accomplish the growth, harmony, and understanding you deserve. Visit my site at http://sarahecoleman.com/
(772) 245-6951 View (772) 245-6951
Photo of Susana Lopez-Sierra, Clinical Social Work/Therapist in Stuart, FL
Susana Lopez-Sierra
Clinical Social Work/Therapist, MSW, LCSW, CPC, CDP
Verified Verified
Stuart, FL 34994
Waitlist for new clients
Welcome, my name is Susana with La Rosa Healing here I specialize in life transitions, caregiver counseling and coaching. I support individuals who want to stress less, create a calmer sense of being and find joy in their everyday lives. My overall focus is on whole person holistic healing by connecting mind, body and spirit in their process. I strive to help clients make self-care a priority in order to create greater healing and long-lasting change.
Welcome, my name is Susana with La Rosa Healing here I specialize in life transitions, caregiver counseling and coaching. I support individuals who want to stress less, create a calmer sense of being and find joy in their everyday lives. My overall focus is on whole person holistic healing by connecting mind, body and spirit in their process. I strive to help clients make self-care a priority in order to create greater healing and long-lasting change.
(772) 758-2179 View (772) 758-2179
Photo of Kevin Lane, Counselor in Stuart, FL
Kevin Lane
Counselor, LMHC
Verified Verified
Stuart, FL 34994
Kevin has extensive experience helping children, adolescents, adults and families with a variety of emotional and mental health concerns. He believes the quality of the client - therapist relationship is one of the primary factors influencing therapy outcomes and endeavors to meet each client where he or she is on their path. He listens intently to their life stories and strives to empower them to face life’s challenges in healthy ways. In a safe, open and undemanding environment, clients are afforded the space to embrace the strengths they already possess and take steps toward living more rewarding and enriched lives.
Kevin has extensive experience helping children, adolescents, adults and families with a variety of emotional and mental health concerns. He believes the quality of the client - therapist relationship is one of the primary factors influencing therapy outcomes and endeavors to meet each client where he or she is on their path. He listens intently to their life stories and strives to empower them to face life’s challenges in healthy ways. In a safe, open and undemanding environment, clients are afforded the space to embrace the strengths they already possess and take steps toward living more rewarding and enriched lives.
(772) 837-5774 View (772) 837-5774
Photo of Crystal Kirshner, Counselor in Stuart, FL
Crystal Kirshner
Counselor, LMHC, MEd, NCC
Verified Verified
3 Endorsed
Stuart, FL 34994
Want to break a bad habit? Have healthier relationships? Stop running from racing thoughts or suppressing past traumas? We could all use help with dissolving feelings of stress, breaking toxic patterns, and negative core beliefs. I am here to talk you through when you feel disconnected, obsessive, shameful, codependent, anxious, and depressed. I see clients from many backgrounds for individual or couples counseling Many of us want to feel safe, connected, healthy, peaceful, self sufficient, and balanced. I help guide clients in connecting back to themselves and those around in a holistic & clinical approach. CCCounseling.info
Want to break a bad habit? Have healthier relationships? Stop running from racing thoughts or suppressing past traumas? We could all use help with dissolving feelings of stress, breaking toxic patterns, and negative core beliefs. I am here to talk you through when you feel disconnected, obsessive, shameful, codependent, anxious, and depressed. I see clients from many backgrounds for individual or couples counseling Many of us want to feel safe, connected, healthy, peaceful, self sufficient, and balanced. I help guide clients in connecting back to themselves and those around in a holistic & clinical approach. CCCounseling.info
(772) 277-2429 View (772) 277-2429
Photo of Nova Counseling Services, Clinical Social Work/Therapist in Stuart, FL
Nova Counseling Services
Clinical Social Work/Therapist, LCSW, CAP, QS
Verified Verified
1 Endorsed
Stuart, FL 34994
If you find yourself feeling anxious, angry, sad, frustrated, overwhelmed, and tired I can assist with tools to help you alleviate some of these symptoms. Many times we feel so overwhelmed that we do not have or find the strength to cope. We struggle to find solutions to either manage our daily life or a major life event, and we feel that our world just crumbles. Sometimes we have family issues, struggle with boundaries, communication, and find no direction or drive to change our lives. If any of these issues sound familiar, I can help you find balance so that you can live life in a healthy and harmonious way.
If you find yourself feeling anxious, angry, sad, frustrated, overwhelmed, and tired I can assist with tools to help you alleviate some of these symptoms. Many times we feel so overwhelmed that we do not have or find the strength to cope. We struggle to find solutions to either manage our daily life or a major life event, and we feel that our world just crumbles. Sometimes we have family issues, struggle with boundaries, communication, and find no direction or drive to change our lives. If any of these issues sound familiar, I can help you find balance so that you can live life in a healthy and harmonious way.
(772) 291-1326 View (772) 291-1326
Photo of Nancy Polites LCSW, Clinical Social Work/Therapist in Stuart, FL
Nancy Polites LCSW
Clinical Social Work/Therapist, LCSW, AdvEFT
Verified Verified
Stuart, FL 34997
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
(561) 463-3785 View (561) 463-3785
Photo of Danielle Leach, Counselor in Stuart, FL
Danielle Leach
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Stuart, FL 34994
Welcome! The therapeutic relationship is of utmost importance and providing and creating a comfortable and nurturing environment is an integral part of forming a lasting positive change. As your therapist, it is my ultimate goal to create a safe space where you feel comfortable to be your true self - that's when the healing begins! I consider myself a support pillar - here to sit with you in the pain and help support you on your journey through healing and growth that creates balance in your life.
Welcome! The therapeutic relationship is of utmost importance and providing and creating a comfortable and nurturing environment is an integral part of forming a lasting positive change. As your therapist, it is my ultimate goal to create a safe space where you feel comfortable to be your true self - that's when the healing begins! I consider myself a support pillar - here to sit with you in the pain and help support you on your journey through healing and growth that creates balance in your life.
(772) 758-5789 View (772) 758-5789
Photo of Sheila Harvey, Clinical Social Work/Therapist in Stuart, FL
Sheila Harvey
Clinical Social Work/Therapist, MS, LCSW, EFT
Verified Verified
Stuart, FL 34996
Are you struggling to regain your sense of self after the end of a narcissistic relationship? No matter what your age a breakup can be devastating. Whether it's a few months or several years, the loss of dreams and future plans can be painful. How do you move forward? How do you become independent? How do you find normalcy and peace again? Rest assured it can be done and you will re-emerge stronger than ever before. Not a victim or a survivor but a victorious champion.
Are you struggling to regain your sense of self after the end of a narcissistic relationship? No matter what your age a breakup can be devastating. Whether it's a few months or several years, the loss of dreams and future plans can be painful. How do you move forward? How do you become independent? How do you find normalcy and peace again? Rest assured it can be done and you will re-emerge stronger than ever before. Not a victim or a survivor but a victorious champion.
(561) 468-7291 View (561) 468-7291
Photo of Bridgett White, Clinical Social Work/Therapist in Stuart, FL
Bridgett White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Stuart, FL 34994
Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life. Life isn't always beautiful and perfect, often times its challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them.
Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life. Life isn't always beautiful and perfect, often times its challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them.
(561) 331-0774 View (561) 331-0774
Photo of Channing Marinari, Counselor in Stuart, FL
Channing Marinari
Counselor, LMHC, MCAP, ICADC
Verified Verified
Stuart, FL 34994
Have you been going around the same mountain over and over again wondering why? Do you find yourself empty inside? Are you ready to change your life? Then I want to help. I am a licensed mental health counselor, certified addictions professional who works with you to help you identify your core issues, coping skills, and future goals for your life. I work with addiction, mental health, and eating disorders in adolescents and adults. I would love to hear what help you need and see if we can find a way to work together.
Have you been going around the same mountain over and over again wondering why? Do you find yourself empty inside? Are you ready to change your life? Then I want to help. I am a licensed mental health counselor, certified addictions professional who works with you to help you identify your core issues, coping skills, and future goals for your life. I work with addiction, mental health, and eating disorders in adolescents and adults. I would love to hear what help you need and see if we can find a way to work together.
(786) 244-7347 View (786) 244-7347

How does your Therapist compare?

Number of Therapists in Stuart, FL

200+

Average cost per session

$132

Therapists in Stuart, FL who prioritize treating:

93% Anxiety
90% Depression
82% Self Esteem
80% Relationship Issues
78% Coping Skills
71% Stress
70% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

80% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH
70% Aetna

How Therapists in Stuart, FL see their clients

83% In Person and Online
17% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Stuart?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.