Therapists in Portland, OR
Lisette Heidtke
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97212 (Online Only)
Not accepting new clients
Hello! I specialize in providing psychotherapy to those in career/college development, life transitions, or experiencing symptoms, utilizing a holistic and relational approach. I believe every individual has the ability to define and cultivate a path towards their ideal life. My primary focus is to help clients overcome barriers to growth by understanding the origin of their symptoms and concerns through psychoanalysis. Through this self-awareness and applied psychoeducational techniques, clients are able to move forward in their lives building upon their inherent strengths and skills with confidence.
Hello! I specialize in providing psychotherapy to those in career/college development, life transitions, or experiencing symptoms, utilizing a holistic and relational approach. I believe every individual has the ability to define and cultivate a path towards their ideal life. My primary focus is to help clients overcome barriers to growth by understanding the origin of their symptoms and concerns through psychoanalysis. Through this self-awareness and applied psychoeducational techniques, clients are able to move forward in their lives building upon their inherent strengths and skills with confidence.
Ruth Q. Leibowitz
Psychologist, PhD, SEP
Verified Verified
Portland, OR 97239
Not accepting new clients
My apologies, however, my waitlist is currently closed. I will edit this profile when that changes. I especially enjoy working with individuals who have experienced "outsider status" and are on a journey to create a sense of belonging in their own way and style. Many of my patients are creatives who experience hindrances in connecting with their creative energies and seek ways to more fully nourish and honor these aspects of Self.
My apologies, however, my waitlist is currently closed. I will edit this profile when that changes. I especially enjoy working with individuals who have experienced "outsider status" and are on a journey to create a sense of belonging in their own way and style. Many of my patients are creatives who experience hindrances in connecting with their creative energies and seek ways to more fully nourish and honor these aspects of Self.
Teresa Zahariades
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97227
It is time. You are experiencing an internal nudge to examine your life. You want results- to feel more alive, awake and connected to yourself and a life congruent with what matters to you. You want to rediscover (or find for the first time) the best version of yourself. Our sessions will focus on what it means to feel content, aware, fulfilled and live an intentional life. The potential is wired within you. The transformational process has already started as you search for the right match. I provide uniquely focused and steady guidance for you to better understand yourself and live life differently. Contact me to start.
It is time. You are experiencing an internal nudge to examine your life. You want results- to feel more alive, awake and connected to yourself and a life congruent with what matters to you. You want to rediscover (or find for the first time) the best version of yourself. Our sessions will focus on what it means to feel content, aware, fulfilled and live an intentional life. The potential is wired within you. The transformational process has already started as you search for the right match. I provide uniquely focused and steady guidance for you to better understand yourself and live life differently. Contact me to start.
Matty Byloos
Professional Counselor Associate
Verified Verified
Portland, OR 97215
I work with a range of issues (depression, anxiety, addiction, creativity/inspiration, relationships, job stress, grief/loss) and offer both long- and short-term therapy. I work collaboratively with clients to understand their current experience and to identify realistic steps to facilitate change in order to better serve life goals. I encourage active engagement in treatment to better support greater and long-term desired change and will serve as an advocate on your behalf in these pursuits.
I work with a range of issues (depression, anxiety, addiction, creativity/inspiration, relationships, job stress, grief/loss) and offer both long- and short-term therapy. I work collaboratively with clients to understand their current experience and to identify realistic steps to facilitate change in order to better serve life goals. I encourage active engagement in treatment to better support greater and long-term desired change and will serve as an advocate on your behalf in these pursuits.
Molz Wirtz-Wold
Counselor, MS, LMHC, LPC
Verified Verified
1 Endorsed
Portland, OR 97203
Accepting clients as of 4/22/24. A therapist for 19 years, I am a good fit for people looking for a non-judgmental, open, directive and creative therapist. I support individual adults and couples/relationships from an attachment and relational approach. I am very experienced in supporting transgender, queer, polyamorous and/or sex positive clients. People looking for a safe space to be their authentic selves are welcomed. I am queer, transgender, autistic and have lived experience as a fat bodied person.
Accepting clients as of 4/22/24. A therapist for 19 years, I am a good fit for people looking for a non-judgmental, open, directive and creative therapist. I support individual adults and couples/relationships from an attachment and relational approach. I am very experienced in supporting transgender, queer, polyamorous and/or sex positive clients. People looking for a safe space to be their authentic selves are welcomed. I am queer, transgender, autistic and have lived experience as a fat bodied person.
Christine Salas
Clinical Social Work/Therapist, LCSW, HTCP
Verified Verified
Portland, OR 97215 (Online Only)
Are you feeling overwhelmed by stress, anxiety, depression, or relationship challenges? I believe in your inherent strengths and abilities, and I'm committed to helping you achieve your goals of finding inner peace, emotional well-being, and greater fulfillment in life. As a Licensed Clinical Social Worker (LCSW) and Healing Touch Certified Practitioner/Energy Healer (HTCP), I provide a unique, compassionate, non-judgemental, safe space where you can freely express yourself. Let's work together as a team towards your healing and growth, and create positive change in your life.
Are you feeling overwhelmed by stress, anxiety, depression, or relationship challenges? I believe in your inherent strengths and abilities, and I'm committed to helping you achieve your goals of finding inner peace, emotional well-being, and greater fulfillment in life. As a Licensed Clinical Social Worker (LCSW) and Healing Touch Certified Practitioner/Energy Healer (HTCP), I provide a unique, compassionate, non-judgemental, safe space where you can freely express yourself. Let's work together as a team towards your healing and growth, and create positive change in your life.
Craig Stein
PhD, MDiv
Verified Verified
Portland, OR 97223
My focus is on helping couples overcome destructive cycles and to re-establish safety, care, and trust. Many couples get stuck in a pattern of conflict and avoidance, of blame and defensiveness. Each of you is looking for safety and comfort, but in opposite ways, and the way you're seeking it is the very thing that triggers your partner. I have advanced training in Emotionally Focused Therapy (EFT), the most well-researched and effective treatment for couples in distress. The vast majority of couples recover from their distress, heal from their wounds, and reconnect with the love that brought you together in the first place.
My focus is on helping couples overcome destructive cycles and to re-establish safety, care, and trust. Many couples get stuck in a pattern of conflict and avoidance, of blame and defensiveness. Each of you is looking for safety and comfort, but in opposite ways, and the way you're seeking it is the very thing that triggers your partner. I have advanced training in Emotionally Focused Therapy (EFT), the most well-researched and effective treatment for couples in distress. The vast majority of couples recover from their distress, heal from their wounds, and reconnect with the love that brought you together in the first place.
Ken Steinbacher
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Portland, OR 97232
My focus includes gender and gender transition, sexuality, racial identity, trauma, and personal growth. I welcome people of all identities. I have trained in supporting people through gender affirming surgeries including letter of support. We will create a safer container for you to explore what hurts and what helps. I find it useful to consider how social, racial, gender, and economic injustice intersects with your experience. This work can be hard and sometimes we uncover painful spots. I incorporate mindfulness and grounding work to promote a safer experience.
My focus includes gender and gender transition, sexuality, racial identity, trauma, and personal growth. I welcome people of all identities. I have trained in supporting people through gender affirming surgeries including letter of support. We will create a safer container for you to explore what hurts and what helps. I find it useful to consider how social, racial, gender, and economic injustice intersects with your experience. This work can be hard and sometimes we uncover painful spots. I incorporate mindfulness and grounding work to promote a safer experience.
Thea Renee Hosford
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Portland, OR 97217
Waitlist for new clients
Are you looking for support? Are you feeling stuck? Reaching out and deciding to seek therapy can be scary. My goal as your therapist is to help you navigate your way through learned negative beliefs about yourself and the world and to begin to build and install healthier ones. I am a Licensed Independent Clinical Social Worker/Therapist with over 25 years of clinical experience working with individuals in the emergency department, ICU, trauma and inpatient settings. My area of focus includes depression, anxiety disorders, relationship/communication issues, grief/loss, mid life/end of life transitions, elder issues, and hospice.
Are you looking for support? Are you feeling stuck? Reaching out and deciding to seek therapy can be scary. My goal as your therapist is to help you navigate your way through learned negative beliefs about yourself and the world and to begin to build and install healthier ones. I am a Licensed Independent Clinical Social Worker/Therapist with over 25 years of clinical experience working with individuals in the emergency department, ICU, trauma and inpatient settings. My area of focus includes depression, anxiety disorders, relationship/communication issues, grief/loss, mid life/end of life transitions, elder issues, and hospice.
Michelle Block
Psychologist, PsyD
Verified Verified
Portland, OR 97232
Dr. Block is available to support adults in their journey to parenthood. She has specialized training in the journey to parenthood that includes pregnancy, postpartum, grief and loss (miscarriage, stillbirth, child loss, loss of own parent, loss of career or other identity piece), and parenting. Anxiety, depression, ADHD relational stress, and sleep issues are a few of many areas she can support in counseling.
Dr. Block is available to support adults in their journey to parenthood. She has specialized training in the journey to parenthood that includes pregnancy, postpartum, grief and loss (miscarriage, stillbirth, child loss, loss of own parent, loss of career or other identity piece), and parenting. Anxiety, depression, ADHD relational stress, and sleep issues are a few of many areas she can support in counseling.
Corri Hager
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Portland, OR 97221
***CURRENTLY ACCEPTING NEW CLIENTS*** I specialize in working with teens and young adults who experience difficulty in their ability to openly and honestly express their emotions. I consider it a gift to be able to walk alongside you as my client as you discover how to fully embrace your authentic self.
***CURRENTLY ACCEPTING NEW CLIENTS*** I specialize in working with teens and young adults who experience difficulty in their ability to openly and honestly express their emotions. I consider it a gift to be able to walk alongside you as my client as you discover how to fully embrace your authentic self.
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PhDc, MA
Verified Verified
Portland, OR 97211 (Online Only)
Holistic and Person-Centered Approach. Over 12 years in psychological training, many modalities, and a diverse background of specialities. BA, MA, and PhDc in psychology, with focus on human development, multicultural competencies, and international methods. Specializing in neurodiverse and queer populations.
Holistic and Person-Centered Approach. Over 12 years in psychological training, many modalities, and a diverse background of specialities. BA, MA, and PhDc in psychology, with focus on human development, multicultural competencies, and international methods. Specializing in neurodiverse and queer populations.
Raelynn Freden
Licensed Professional Counselor, LPC, CADCIII
Verified Verified
Portland, OR 97209
In my therapy practice, I welcome clients from diverse backgrounds and with a wide range of concerns. An ideal client may be someone who is seeking support and guidance in navigating various life challenges. They may be experiencing issues such as anxiety, depression, relationship difficulties, or facing significant life transitions. Their needs include a safe and non-judgmental space where they can openly express their thoughts and emotions, while receiving empathetic and compassionate understanding. Their goals may involve gaining insight, developing coping strategies, improving communication skills, or achieving personal growth.
In my therapy practice, I welcome clients from diverse backgrounds and with a wide range of concerns. An ideal client may be someone who is seeking support and guidance in navigating various life challenges. They may be experiencing issues such as anxiety, depression, relationship difficulties, or facing significant life transitions. Their needs include a safe and non-judgmental space where they can openly express their thoughts and emotions, while receiving empathetic and compassionate understanding. Their goals may involve gaining insight, developing coping strategies, improving communication skills, or achieving personal growth.
Samantha Hynes
Marriage & Family Therapist, LMFT, MEd, EdS
Verified Verified
Portland, OR 97206 (Online Only)
I am a telehealth therapist located in Portland, Oregon but also serving individuals in Florida, Utah and Colorado with primary treatment focuses on disordered eating and body image, obsessive-compulsive and related disorders, and anxiety disorders. In my work with individuals struggling with disordered eating and eating disorders, I take a Health at Every Size approach, and work with individuals to develop skills of intuitive eating, mindfulness, building self-acceptance, and learning who you are outside of your body image struggles.
I am a telehealth therapist located in Portland, Oregon but also serving individuals in Florida, Utah and Colorado with primary treatment focuses on disordered eating and body image, obsessive-compulsive and related disorders, and anxiety disorders. In my work with individuals struggling with disordered eating and eating disorders, I take a Health at Every Size approach, and work with individuals to develop skills of intuitive eating, mindfulness, building self-acceptance, and learning who you are outside of your body image struggles.
Latisha Brown
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97221 (Online Only)
Waitlist for new clients
Hello, I’m Latisha! I am a licensed professional counselor based in Oregon dedicated to helping individuals regain balance and clarity in their lives through education, counseling, and skills training. I earned my masters degree in community counseling (winter of 2010) to help gather tools and increase insight on mental health issues, so that I can help individuals cultivate self-care, increase their self-efficacy, and sustain their overall mental well-being. I have 13+ years experience working with clients with various issues including anxiety, depression, life transitions, grief/loss, racial fatigue, and trauma.
Hello, I’m Latisha! I am a licensed professional counselor based in Oregon dedicated to helping individuals regain balance and clarity in their lives through education, counseling, and skills training. I earned my masters degree in community counseling (winter of 2010) to help gather tools and increase insight on mental health issues, so that I can help individuals cultivate self-care, increase their self-efficacy, and sustain their overall mental well-being. I have 13+ years experience working with clients with various issues including anxiety, depression, life transitions, grief/loss, racial fatigue, and trauma.
Shelley Gillespie
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97214
Waitlist for new clients
I’m here for you and your experience! I welcome your whole self, including the parts that hurt most, have been marginalized by dominant society, and are navigating change. You may be experiencing grief and loss around the death of a loved one, a memory loss diagnosis, the redefining of a role, grief over the climate, or a harm done to a family member. You may find yourself transitioning into caregiving, stepping away from work, or parenting - including grandparents who are returning to raise children. All of this may be resulting in exacerbated stress, depression, anxiety. I'm looking forward to supporting you.
I’m here for you and your experience! I welcome your whole self, including the parts that hurt most, have been marginalized by dominant society, and are navigating change. You may be experiencing grief and loss around the death of a loved one, a memory loss diagnosis, the redefining of a role, grief over the climate, or a harm done to a family member. You may find yourself transitioning into caregiving, stepping away from work, or parenting - including grandparents who are returning to raise children. All of this may be resulting in exacerbated stress, depression, anxiety. I'm looking forward to supporting you.
Jackie Turner
Marriage & Family Therapist Associate, MFT-A
Verified Verified
Portland, OR 97215
Healing is a brave and loving pursuit, but that doesn't mean it doesn't hurt or even feel scary to turn over the stones of grief and self-denial. We heal and grow not in a straight line, but in a spiral: a movement back & forth, toward & away from similar milestones, from darkness to light, and the path can seem overgrown and difficult to move through. There might be upheaval, pain, and grief, and moments of darkness to sift through and understand. The good news is that no matter what has happened to bring you here, you don't have to navigate this all alone.
Healing is a brave and loving pursuit, but that doesn't mean it doesn't hurt or even feel scary to turn over the stones of grief and self-denial. We heal and grow not in a straight line, but in a spiral: a movement back & forth, toward & away from similar milestones, from darkness to light, and the path can seem overgrown and difficult to move through. There might be upheaval, pain, and grief, and moments of darkness to sift through and understand. The good news is that no matter what has happened to bring you here, you don't have to navigate this all alone.
Congruent Therapy: Brynn Shaver
Pre-Licensed Professional, QMHP
Verified Verified
1 Endorsed
Portland, OR 97214 (Online Only)
Greetings! I'm Brynn Shaver, a dedicated Qualified Mental Health Professional originally hailing from Asheville, North Carolina, now nestled in the beautiful landscapes of Bend, Oregon. My professional journey has been deeply influenced by my own experiences with eating disorders, religious trauma, relationship trauma, and a journey of identity exploration. These experiences have shaped my understanding of the complexities of the human experience and have motivated me to pursue a career in therapy. Through my personal struggles and identity exploration, I've gained invaluable insights into the challenges individuals face.
Greetings! I'm Brynn Shaver, a dedicated Qualified Mental Health Professional originally hailing from Asheville, North Carolina, now nestled in the beautiful landscapes of Bend, Oregon. My professional journey has been deeply influenced by my own experiences with eating disorders, religious trauma, relationship trauma, and a journey of identity exploration. These experiences have shaped my understanding of the complexities of the human experience and have motivated me to pursue a career in therapy. Through my personal struggles and identity exploration, I've gained invaluable insights into the challenges individuals face.
Lindsay Day
Counselor, LPC
Verified Verified
5 Endorsed
Portland, OR 97202 (Online Only)
I believe that we all have an innate desire for growth and healing. Focusing on building and maintaining a trusting relationship with clients throughout the process is very important to me. My goal is to facilitate personal growth and insight for individuals seeking change and meaning in their lives. I focus on aiding clients on their journey of self-discovery, self-acceptance, and healing. It is important that I provide a safe space, void of any judgment, where individuals can feel secure and supported in their expressions of feelings, thoughts, and reactions. I welcome clients of any and all identities, beliefs, and backgrounds.
I believe that we all have an innate desire for growth and healing. Focusing on building and maintaining a trusting relationship with clients throughout the process is very important to me. My goal is to facilitate personal growth and insight for individuals seeking change and meaning in their lives. I focus on aiding clients on their journey of self-discovery, self-acceptance, and healing. It is important that I provide a safe space, void of any judgment, where individuals can feel secure and supported in their expressions of feelings, thoughts, and reactions. I welcome clients of any and all identities, beliefs, and backgrounds.
Gregory Kaplan
Professional Counselor Associate, MA, PhD
Verified Verified
Portland, OR 97239
Therapy provides a connection and opportunity to grow and change within challenging circumstances. My clients experience(d) abuse, neglect, or oppression; grieve unbearable loss; seek to modulate anger or battle low self-esteem; question religious/spiritual/political values; navigate conflict; express themselves creatively; integrate a transformative event (e.g. plant medicine); and unlearn their gender or racial conditioning. You can correct course from historical patterns. Men, families, highly sensitive people, exvangelicals, and relatives of someone with a personality disorder are among clients I have worked well with.
Therapy provides a connection and opportunity to grow and change within challenging circumstances. My clients experience(d) abuse, neglect, or oppression; grieve unbearable loss; seek to modulate anger or battle low self-esteem; question religious/spiritual/political values; navigate conflict; express themselves creatively; integrate a transformative event (e.g. plant medicine); and unlearn their gender or racial conditioning. You can correct course from historical patterns. Men, families, highly sensitive people, exvangelicals, and relatives of someone with a personality disorder are among clients I have worked well with.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
74% | Trauma and PTSD |
71% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
55% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.