Therapists in Berkeley, CA

Photo of Alison Alderdice, Psychologist in Berkeley, CA
Alison Alderdice
Psychologist, PsyD
Verified Verified
2 Endorsed
Berkeley, CA 94710
You might come to me exhausted, frustrated, and seeking a new way to experience your life. My approach is active and collaborative: I trust your knowledge of yourself and offer my insights, skills, and training to help you achieve lasting change and healing. Together, we identify ways to align your routines, relationships, and environments with your long-term goals and values. We turn avoidance into action and find acceptance through mindfulness, wisdom, and compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
You might come to me exhausted, frustrated, and seeking a new way to experience your life. My approach is active and collaborative: I trust your knowledge of yourself and offer my insights, skills, and training to help you achieve lasting change and healing. Together, we identify ways to align your routines, relationships, and environments with your long-term goals and values. We turn avoidance into action and find acceptance through mindfulness, wisdom, and compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
(510) 880-1563 View (510) 880-1563
Photo of Susan Ryan, Psychologist in Berkeley, CA
Susan Ryan
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704
Whether you are experiencing anxiety, low mood, trauma, or noticing relationship patterns you want to change, we can join forces to understand what’s beneath your difficulties so you can grieve losses, live more freely, deepen your relationships, and feel better.
Whether you are experiencing anxiety, low mood, trauma, or noticing relationship patterns you want to change, we can join forces to understand what’s beneath your difficulties so you can grieve losses, live more freely, deepen your relationships, and feel better.
(341) 999-3350 View (341) 999-3350
Photo of Dr. Ruth Rubalcava, Licensed Educational Psychologist in Berkeley, CA
Dr. Ruth Rubalcava
Licensed Educational Psychologist, PsyD, LEP
Verified Verified
Berkeley, CA 94707
If your child is struggling in school, psycho-educational testing is the first step in understanding your child's needs. As a licensed educational psychologist, I specialize in psycho-educational testing and school meetings. I have extensive experience in both assessment and intervention of psychological disorders impacting learning and school performance such dyslexia, dysgraphia, dyscalculia, ADHD, autism and emotional disturbance.
If your child is struggling in school, psycho-educational testing is the first step in understanding your child's needs. As a licensed educational psychologist, I specialize in psycho-educational testing and school meetings. I have extensive experience in both assessment and intervention of psychological disorders impacting learning and school performance such dyslexia, dysgraphia, dyscalculia, ADHD, autism and emotional disturbance.
(510) 761-3759 View (510) 761-3759
Photo of Josh Kirsch, Clinical Social Work/Therapist in Berkeley, CA
Josh Kirsch
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Berkeley, CA 94702  (Online Only)
Not accepting new clients
Up all night tossing and turning? Worried and preoccupied with sleep? Worried your lack of sleep might be harming you? This is another area we can work on. I know your time is valuable so I will work with you to provide the right amount of support, so you can maintain these changes on your own. Not sure if you are drinking too much? Maybe your partner thinks so, but you are not so sure. Has your cannabis use increased since COVID? I can help you to evaluate your concerns and experiment with change. I can also help with anxiety, depression, and life transitions.
Up all night tossing and turning? Worried and preoccupied with sleep? Worried your lack of sleep might be harming you? This is another area we can work on. I know your time is valuable so I will work with you to provide the right amount of support, so you can maintain these changes on your own. Not sure if you are drinking too much? Maybe your partner thinks so, but you are not so sure. Has your cannabis use increased since COVID? I can help you to evaluate your concerns and experiment with change. I can also help with anxiety, depression, and life transitions.
(510) 650-0337 View (510) 650-0337
Photo of Jennie Merovick, Clinical Social Work/Therapist in Berkeley, CA
Jennie Merovick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley, CA 94705
The intimate relationship that develops in therapy requires being willing to be deeply known. Crisis, uncertainty, unwanted patterns, doubt, self-criticism & anxiety are unsettling. Addressing internal conflict is a private & individual process but that does not mean it must be done alone. Therapy is an opportunity to understand yourself better. It is a place to heal from the wounds of being “othered” due to personal issue or identity (race, sexuality, gender, immigration status, ethnicity, class, being donor conceived, disability, etc). Therapy offers an opportunity to confront fears & challenges in being understood.
The intimate relationship that develops in therapy requires being willing to be deeply known. Crisis, uncertainty, unwanted patterns, doubt, self-criticism & anxiety are unsettling. Addressing internal conflict is a private & individual process but that does not mean it must be done alone. Therapy is an opportunity to understand yourself better. It is a place to heal from the wounds of being “othered” due to personal issue or identity (race, sexuality, gender, immigration status, ethnicity, class, being donor conceived, disability, etc). Therapy offers an opportunity to confront fears & challenges in being understood.
(707) 663-4499 View (707) 663-4499
Photo of Nneka Wooten, Clinical Social Work/Therapist in Berkeley, CA
Nneka Wooten
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
2 Endorsed
Berkeley, CA 94702  (Online Only)
Hello! If you are here you are contemplating taking the first step towards your journey of healing! Life continues to happen and we can't control that but we can learn to can control how we respond. With my therapeutic support you will develop the tools needed to gain acceptance, use your voice and reclaim your power. I can help you arrange the pieces of your puzzle in a way that creates a healing space to learn to manage your triggers, stand in your truth and live the life you deserve. I am passionate about providing a safe, nonjudgmental space to practice this work.
Hello! If you are here you are contemplating taking the first step towards your journey of healing! Life continues to happen and we can't control that but we can learn to can control how we respond. With my therapeutic support you will develop the tools needed to gain acceptance, use your voice and reclaim your power. I can help you arrange the pieces of your puzzle in a way that creates a healing space to learn to manage your triggers, stand in your truth and live the life you deserve. I am passionate about providing a safe, nonjudgmental space to practice this work.
(510) 491-9776 View (510) 491-9776
Photo of Rena “Ro” Oppenheimer, Clinical Social Work/Therapist in Berkeley, CA
Rena “Ro” Oppenheimer
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94705  (Online Only)
To me, therapy is about coming into intimate relationship with yourself, others, and the universe. This might take the shape of me guiding you to slow down and feel your body, or tuning into the dynamics happening between us and how they connect to greater longings and fear in your life. It's all about being finding, moment to moment, the ingredients that you need to feel safe and seen in connection with yourself and another. I work best with queers, gender-explorers, teens, families, millennials, creatives, and broken-hearted seekers of a better world.
To me, therapy is about coming into intimate relationship with yourself, others, and the universe. This might take the shape of me guiding you to slow down and feel your body, or tuning into the dynamics happening between us and how they connect to greater longings and fear in your life. It's all about being finding, moment to moment, the ingredients that you need to feel safe and seen in connection with yourself and another. I work best with queers, gender-explorers, teens, families, millennials, creatives, and broken-hearted seekers of a better world.
(341) 888-6054 View (341) 888-6054
Photo of Jane Weil, Clinical Social Work/Therapist in Berkeley, CA
Jane Weil
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley, CA 94705  (Online Only)
Making the sometimes difficult call for therapy is the first step towards achieving a deeply needed change in your emotional well being. Anxiety, depression, sadness, feeling stuck, difficulty in relationships, are all painful themes that people struggle with. I bring to my practice over 35 years of experience in doing psychodynamic psychotherapy with a broad range of individuals and couples. I will work in a warm, direct, and collaborative manner with you to develop a deeper understanding of yourself, to help you resolve personal and interpersonal conflicts and to redirect your life positively.
Making the sometimes difficult call for therapy is the first step towards achieving a deeply needed change in your emotional well being. Anxiety, depression, sadness, feeling stuck, difficulty in relationships, are all painful themes that people struggle with. I bring to my practice over 35 years of experience in doing psychodynamic psychotherapy with a broad range of individuals and couples. I will work in a warm, direct, and collaborative manner with you to develop a deeper understanding of yourself, to help you resolve personal and interpersonal conflicts and to redirect your life positively.
(510) 401-3959 View (510) 401-3959
Photo of Lynn Winsten, Psychologist in Berkeley, CA
Lynn Winsten
Psychologist, PhD
Verified Verified
Berkeley, CA 94706
The problems you might be facing may have to do with love and loss, difficulty with friendships, and/or work relations, career decisions, trauma or abuse, physical illness or disabilities. You may be dealing with loneliness, anxiety or depression. I am a down to earth, no nonsense kind of person, I am also kind, respectful, compassionate, and at times funny. I listen well and am very devoted to my work.
The problems you might be facing may have to do with love and loss, difficulty with friendships, and/or work relations, career decisions, trauma or abuse, physical illness or disabilities. You may be dealing with loneliness, anxiety or depression. I am a down to earth, no nonsense kind of person, I am also kind, respectful, compassionate, and at times funny. I listen well and am very devoted to my work.
(510) 892-2779 View (510) 892-2779
Photo of Alex Weinstein, Marriage & Family Therapist in Berkeley, CA
Alex Weinstein
Marriage & Family Therapist, LMFT, APCC
Verified Verified
Berkeley, CA 94707  (Online Only)
My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resiliency in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity and from a holistic lens, we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being.
My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resiliency in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity and from a holistic lens, we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being.
(510) 694-4655 View (510) 694-4655
Photo of Arthur Kleinberg, Psychologist in Berkeley, CA
Arthur Kleinberg
Psychologist, PsyD
Verified Verified
1 Endorsed
Berkeley, CA 94704
You are stressed. You can cope with a lot but you might also find yourself avoiding, numbing, distracting, or shutting down. You might be facing a crisis of identity. You might be overwhelmed with work or kids, or you might be at a trouble spot in your relationship. You might have faced trauma or abuse, that cloud your everyday behavior. You might be struggling to live your choices free of needless suffering. You might be in the middle of navigating a complicated transition. You need some help to talk through your feelings about these experiences.
You are stressed. You can cope with a lot but you might also find yourself avoiding, numbing, distracting, or shutting down. You might be facing a crisis of identity. You might be overwhelmed with work or kids, or you might be at a trouble spot in your relationship. You might have faced trauma or abuse, that cloud your everyday behavior. You might be struggling to live your choices free of needless suffering. You might be in the middle of navigating a complicated transition. You need some help to talk through your feelings about these experiences.
(510) 876-4230 View (510) 876-4230
Photo of Bridges Therapy Group of CA, Marriage & Family Therapist in Berkeley, CA
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
(510) 694-7984 View (510) 694-7984
Photo of Lindsay Focht, Marriage & Family Therapist in Berkeley, CA
Lindsay Focht
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704
Through therapy with your child, I will work in building resiliency, learning new coping skills, emotional regulation, and providing a safe space to process memories and current life experiences and traumas. Unlike adults who tend more to communicate verbally or from a logical perspective, children use creativity and imaginative play to express their inner thoughts and feelings, it is often the main way children relate and learn about themselves and their world. Through play therapy, I respond to your child with care, attunement, and skillfulness in helping them understand difficult emotions and make sense of confusing experiences.
Through therapy with your child, I will work in building resiliency, learning new coping skills, emotional regulation, and providing a safe space to process memories and current life experiences and traumas. Unlike adults who tend more to communicate verbally or from a logical perspective, children use creativity and imaginative play to express their inner thoughts and feelings, it is often the main way children relate and learn about themselves and their world. Through play therapy, I respond to your child with care, attunement, and skillfulness in helping them understand difficult emotions and make sense of confusing experiences.
(341) 222-3552 View (341) 222-3552
Photo of Anna Guha, Marriage & Family Therapist in Berkeley, CA
Anna Guha
Marriage & Family Therapist, Anna Guha, LMFT
Verified Verified
Berkeley, CA 94709  (Online Only)
I am a California Licensed Marriage and Family Therapist with six years of clinical counseling experience. I have worked closely with individuals struggling with addiction, depression, anxiety, chronic illness and relationship issues. I’ve helped people ranging in age from eight to eighty-six feel better about themselves and learn how to adapt and thrive in change. My therapeutic approach blends CBT and humanistic therapies with a existential stance.
I am a California Licensed Marriage and Family Therapist with six years of clinical counseling experience. I have worked closely with individuals struggling with addiction, depression, anxiety, chronic illness and relationship issues. I’ve helped people ranging in age from eight to eighty-six feel better about themselves and learn how to adapt and thrive in change. My therapeutic approach blends CBT and humanistic therapies with a existential stance.
(510) 330-5386 View (510) 330-5386
Photo of Rebecca Rothberg, Psychologist in Berkeley, CA
Rebecca Rothberg
Psychologist, PsyD
Verified Verified
1 Endorsed
Berkeley, CA 94704
You may feel stuck, drained, or overwhelmed. Perhaps you have a sense that life could feel different, better, or somehow more enlivened than it currently does. I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
You may feel stuck, drained, or overwhelmed. Perhaps you have a sense that life could feel different, better, or somehow more enlivened than it currently does. I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
(510) 983-7687 View (510) 983-7687
Photo of Kimberly Cohn, Marriage & Family Therapist in Berkeley, CA
Kimberly Cohn
Marriage & Family Therapist, MFT, KAP, RDT/BCT
Verified Verified
Berkeley, CA 94707
Hello, thanks for stopping by! How can I help...Perhaps, KAP? As a Certified Ketamine Assisted Psychotherapist, I work in partnership with Journey Clinical's medical team, who'll determine eligibility to prescribe, in advance of our KAP work together. Or, if you're unsure if KAP is right for you, or are curious about other, non-medicated methods for creativity enhancement, trauma processing or anything in-between, let's talk! For 20+ years, I've been providing creative, playful and novel best-approaches to serious issues like grief/loss, depression/anxiety, life's traumas and transitions, to make meaning in ways that work for you.
Hello, thanks for stopping by! How can I help...Perhaps, KAP? As a Certified Ketamine Assisted Psychotherapist, I work in partnership with Journey Clinical's medical team, who'll determine eligibility to prescribe, in advance of our KAP work together. Or, if you're unsure if KAP is right for you, or are curious about other, non-medicated methods for creativity enhancement, trauma processing or anything in-between, let's talk! For 20+ years, I've been providing creative, playful and novel best-approaches to serious issues like grief/loss, depression/anxiety, life's traumas and transitions, to make meaning in ways that work for you.
(510) 647-6743 View (510) 647-6743
Photo of Cathy Carr, Marriage & Family Therapist in Berkeley, CA
Cathy Carr
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94704
I have been fortunate to spend the past 29 years working with children and their families-initially as a middle school teacher and now as a LMFT. I'm dedicated to helping my clients have the tools they need to successfully navigate the challenges in their lives. I work with families and individuals struggling with unhealthy communication patterns, major life transitions, grief, trauma, anxiety/depression, defiance, and sibling rivalry. I believe in the power of relationships to heal, so my main focus is on creating a strong working alliance with my clients. Parenting classes, consultations, and new moms' groups offered.
I have been fortunate to spend the past 29 years working with children and their families-initially as a middle school teacher and now as a LMFT. I'm dedicated to helping my clients have the tools they need to successfully navigate the challenges in their lives. I work with families and individuals struggling with unhealthy communication patterns, major life transitions, grief, trauma, anxiety/depression, defiance, and sibling rivalry. I believe in the power of relationships to heal, so my main focus is on creating a strong working alliance with my clients. Parenting classes, consultations, and new moms' groups offered.
(510) 496-2725 View (510) 496-2725
Photo of Virginia Gale Bennett, Psychologist in Berkeley, CA
Virginia Gale Bennett
Psychologist, PhD
Verified Verified
Berkeley, CA 94704
As a psychologist, I provide a bridge between traditional psychotherapy and alternative modalities, in a highly individualized approach.Hypnotherapy integrated with psychotherapy can effectively reduce stress and anxiety, while resolving issues of relationships, career, health, or self-development. Hypnosis is a natural way to empower you to "change your brain." Release negative beliefs, shift self-defeating habits to life enhancing ones, discover your "source self" and utilize creative inner resources that you may not even be aware you have.
As a psychologist, I provide a bridge between traditional psychotherapy and alternative modalities, in a highly individualized approach.Hypnotherapy integrated with psychotherapy can effectively reduce stress and anxiety, while resolving issues of relationships, career, health, or self-development. Hypnosis is a natural way to empower you to "change your brain." Release negative beliefs, shift self-defeating habits to life enhancing ones, discover your "source self" and utilize creative inner resources that you may not even be aware you have.
(341) 888-7688 View (341) 888-7688
Photo of Gabriela Sanchez, Marriage & Family Therapist in Berkeley, CA
Gabriela Sanchez
Marriage & Family Therapist, License, IFS, Leve II, Spanish, English
Verified Verified
Berkeley, CA 94704  (Online Only)
We all go through life learning by trial and error and that's good. But when we feel stuck, we need to pause. It's time to address whatever challenges are in front of us instead of continuing to push them away where they affect us without our awareness. When we pause, we are able to listen to what's inside of us. This is how we learn and become more aware of how we came to be where we are. When we pay attention, we understand, and with that comes self knowledge and self acceptance. This compassionate presence brings us to a new level of connection with ourselves, others, and the world at large.
We all go through life learning by trial and error and that's good. But when we feel stuck, we need to pause. It's time to address whatever challenges are in front of us instead of continuing to push them away where they affect us without our awareness. When we pause, we are able to listen to what's inside of us. This is how we learn and become more aware of how we came to be where we are. When we pay attention, we understand, and with that comes self knowledge and self acceptance. This compassionate presence brings us to a new level of connection with ourselves, others, and the world at large.
(510) 241-4494 View (510) 241-4494
Photo of Nathan Michael, Marriage & Family Therapist in Berkeley, CA
Nathan Michael
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Berkeley, CA 94705
Life can be hard. Sometimes we feel stuck. It may be that recent events, difficult feelings or relationship challenges are making it clear that some things are not working. It could be that stress, worry or confusion have felt overwhelming and lead to unhelpful patterns with yourself and the others you care most about. Within the frameworks of relational psychodynamic and somatic psychotherapy I offer a warm, supportive presence so you can explore whats difficult, hone your strengths and become more fully yourself.
Life can be hard. Sometimes we feel stuck. It may be that recent events, difficult feelings or relationship challenges are making it clear that some things are not working. It could be that stress, worry or confusion have felt overwhelming and lead to unhelpful patterns with yourself and the others you care most about. Within the frameworks of relational psychodynamic and somatic psychotherapy I offer a warm, supportive presence so you can explore whats difficult, hone your strengths and become more fully yourself.
(415) 792-1901 View (415) 792-1901

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
73% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
39% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.