Therapists in Alpharetta, GA

Photo of Erin Williams, Marriage & Family Therapist in Alpharetta, GA
Erin Williams
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Alpharetta, GA 30022
Do you feel overwhelmed, stressed out, or anxious? Has your relationship or marriage lost the connection that you used to have? Do you struggle with shame? Sometimes we need help to figure out the challenges that life throws our way. I am passionate about working with couples, individual adults, and adolescents, to help you navigate the stresses, pain, and hardships of life and relationships.
Do you feel overwhelmed, stressed out, or anxious? Has your relationship or marriage lost the connection that you used to have? Do you struggle with shame? Sometimes we need help to figure out the challenges that life throws our way. I am passionate about working with couples, individual adults, and adolescents, to help you navigate the stresses, pain, and hardships of life and relationships.
(404) 777-0688 View (404) 777-0688
Photo of Jennifer Fennell, Psychologist in Alpharetta, GA
Jennifer Fennell
Psychologist, PsyD
Verified Verified
Alpharetta, GA 30005
Waitlist for new clients
With 15+years experience, I love working with a wide range of populations including veterans, adults, adolescents and young adults. I possess a strong awareness and sensitivity to cultural and socioeconomic factors that influence disorders and treatment. My goal is to find ways to remove barriers so that clients can receive the help they deserve. My therapeutic focus is on the interpersonal needs and situational difficulties of my clients from a cognitive behavioral, client centered approach. I believe in developing a trusting and healthy relationship in which you feel comfortable with me being a part of your life's journey.
With 15+years experience, I love working with a wide range of populations including veterans, adults, adolescents and young adults. I possess a strong awareness and sensitivity to cultural and socioeconomic factors that influence disorders and treatment. My goal is to find ways to remove barriers so that clients can receive the help they deserve. My therapeutic focus is on the interpersonal needs and situational difficulties of my clients from a cognitive behavioral, client centered approach. I believe in developing a trusting and healthy relationship in which you feel comfortable with me being a part of your life's journey.
(770) 467-3349 View (770) 467-3349
Photo of A Life Worth Living LLC., Licensed Professional Counselor in Alpharetta, GA
A Life Worth Living LLC.
Licensed Professional Counselor, MEd, LPC, CAMS
Verified Verified
Alpharetta, GA 30004
I love to help individuals and couples who while on the road to Life's journey have become entangled, tired, confused, angry, lost, wounded or weary and are looking for a professional compus to help them find their " life worth living". I specialize in helping people move through crisis, transitions and chronic relational and behavioral cycles. I empower clients to move from thinking and living their problems to setting goals,taking action and learning to protect their progress. I create an atmosphere that is relaxed, informative and empowering during the therapy session.
I love to help individuals and couples who while on the road to Life's journey have become entangled, tired, confused, angry, lost, wounded or weary and are looking for a professional compus to help them find their " life worth living". I specialize in helping people move through crisis, transitions and chronic relational and behavioral cycles. I empower clients to move from thinking and living their problems to setting goals,taking action and learning to protect their progress. I create an atmosphere that is relaxed, informative and empowering during the therapy session.
(678) 256-2677 View (678) 256-2677
Photo of Karen Whitehead, Clinical Social Work/Therapist in Alpharetta, GA
Karen Whitehead
Clinical Social Work/Therapist, MS, LCSW, CCH
Verified Verified
14 Endorsed
Alpharetta, GA 30005  (Online Only)
Does your world feel upside down and overwhelming? Are you tired of people saying this is your "new normal?" What's taken over? Cancer, parenting, chronic illness, taking care of aging parents, becoming an empty nester? During the day you're distracted and irritable, and you can't remember the last time you slept soundly through the night. The anxiety and worry about what could happen is too loud only drowned out by regret. You spend your days caring for everyone but yourself and wondering what's next for you. Is there anything? Is there more? You stay small and silent, hiding your true feelings to protect those you love.
Does your world feel upside down and overwhelming? Are you tired of people saying this is your "new normal?" What's taken over? Cancer, parenting, chronic illness, taking care of aging parents, becoming an empty nester? During the day you're distracted and irritable, and you can't remember the last time you slept soundly through the night. The anxiety and worry about what could happen is too loud only drowned out by regret. You spend your days caring for everyone but yourself and wondering what's next for you. Is there anything? Is there more? You stay small and silent, hiding your true feelings to protect those you love.
(678) 956-6766 View (678) 956-6766
Photo of Michael Reynolds, Licensed Professional Counselor in Alpharetta, GA
Michael Reynolds
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30004
I am a person-centered therapist, which means that my focus is helping clients realize their full potential. I've been a professional counselor for more than eight years, and I've worked with people who had issues like depression, anxiety, family problems, ADHD, anger management, emotional abuse, and trauma. I am a compassionate person. I believe in treating everyone the way I would like to be treated, with respect, compassion, and sensitivity. My counseling approach is eclectic therapy. Eclectic therapy draws on multiple theoretical orientations and techniques to find the best fit for clients’ needs.
I am a person-centered therapist, which means that my focus is helping clients realize their full potential. I've been a professional counselor for more than eight years, and I've worked with people who had issues like depression, anxiety, family problems, ADHD, anger management, emotional abuse, and trauma. I am a compassionate person. I believe in treating everyone the way I would like to be treated, with respect, compassion, and sensitivity. My counseling approach is eclectic therapy. Eclectic therapy draws on multiple theoretical orientations and techniques to find the best fit for clients’ needs.
(678) 679-6503 View (678) 679-6503
Photo of Emily Rebecca Siegel, Clinical Social Work/Therapist in Alpharetta, GA
Emily Rebecca Siegel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alpharetta, GA 30005
We all share an inherent need to feel safe and seen, and I deeply value the connection I share with each of my clients. My clients are teens, families, women, and couples (LGBTQI+ welcome). I graduated from NYU and have 15 years of experience supporting individuals, couples, families, and groups. Most potential clients reach out to me when struggling with self-worth, body image, disordered eating, trauma, panic, and depression. If you're interested in starting therapy with me, you will have a safe, confidential space to share and process your feelings, learn new coping strategies, and improve relationships.
We all share an inherent need to feel safe and seen, and I deeply value the connection I share with each of my clients. My clients are teens, families, women, and couples (LGBTQI+ welcome). I graduated from NYU and have 15 years of experience supporting individuals, couples, families, and groups. Most potential clients reach out to me when struggling with self-worth, body image, disordered eating, trauma, panic, and depression. If you're interested in starting therapy with me, you will have a safe, confidential space to share and process your feelings, learn new coping strategies, and improve relationships.
(470) 664-4539 View (470) 664-4539
Photo of The Comfy Place, Clinical Social Work/Therapist in Alpharetta, GA
The Comfy Place
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Alpharetta, GA 30009
Welcome to The Comfy Place! We know that seeking out therapy can be a new & sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. We are a group of therapists dedicated to helping kids, teens, adults, couples, & families heal. We understand that life has many ups & downs so we aim to create a safe space where people can have FUN, get REAL, and HEAL. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life.
Welcome to The Comfy Place! We know that seeking out therapy can be a new & sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. We are a group of therapists dedicated to helping kids, teens, adults, couples, & families heal. We understand that life has many ups & downs so we aim to create a safe space where people can have FUN, get REAL, and HEAL. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life.
(404) 594-1513 View (404) 594-1513
Photo of Kathleen W Shack, Marriage & Family Therapist in Alpharetta, GA
Kathleen W Shack
Marriage & Family Therapist, MS, LMFT
Verified Verified
Alpharetta, GA 30005
I specialize in counseling with couples and families through their life journey. Whether you are a new couple looking for tools to build a solid foundation or a couple in crisis looking for a life raft, I am here for you. I am a Certified Gottman Couples Therapist. There are many stages a family goes through in their journey from being a pre-marital couple through retirement and beyond. I am equipped to guide you through these transitions. If your family is transitioning through divorce or are a newly blended family, I help all family members heal while finding balance and harmony within the new family structure.
I specialize in counseling with couples and families through their life journey. Whether you are a new couple looking for tools to build a solid foundation or a couple in crisis looking for a life raft, I am here for you. I am a Certified Gottman Couples Therapist. There are many stages a family goes through in their journey from being a pre-marital couple through retirement and beyond. I am equipped to guide you through these transitions. If your family is transitioning through divorce or are a newly blended family, I help all family members heal while finding balance and harmony within the new family structure.
(678) 667-8605 View (678) 667-8605
Photo of Allison Carey, Licensed Professional Counselor in Alpharetta, GA
Allison Carey
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Alpharetta, GA 30009
I received my MS in Clinical Counseling Psychology at Brenau University. In the past I have worked at a residential treatment center for children & teens where I provided a highly specialized therapy, DBT, to teach children & adolescents skills to manage intense emotions. I also work with adults and families. I believe therapy is not a "one size fits all" and will work with you to create an individual treatment plan that best suits your needs as a client! It is important to me that we work as a team to empower you to be your best self!
I received my MS in Clinical Counseling Psychology at Brenau University. In the past I have worked at a residential treatment center for children & teens where I provided a highly specialized therapy, DBT, to teach children & adolescents skills to manage intense emotions. I also work with adults and families. I believe therapy is not a "one size fits all" and will work with you to create an individual treatment plan that best suits your needs as a client! It is important to me that we work as a team to empower you to be your best self!
(678) 929-6560 View (678) 929-6560
Photo of Melanie Elizabeth Kissell, Counselor in Alpharetta, GA
Melanie Elizabeth Kissell
Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Alpharetta, GA 30022
"Love and Trust, in the space between what's said and what's heard in our life, can make all the difference in the world." Fred Rogers. Sometimes life presents us with challenges, adjustments, and opportunities for growth, all we need is someone to hear what we are saying in a new way. I am here to help you navigate these moments, in the way you desire. Together we will work to ensure that you are truly listened to, in a way that elicits effective change, growth, and healing.
"Love and Trust, in the space between what's said and what's heard in our life, can make all the difference in the world." Fred Rogers. Sometimes life presents us with challenges, adjustments, and opportunities for growth, all we need is someone to hear what we are saying in a new way. I am here to help you navigate these moments, in the way you desire. Together we will work to ensure that you are truly listened to, in a way that elicits effective change, growth, and healing.
(706) 609-3342 View (706) 609-3342
Photo of Brittany Byrd Hagy, Licensed Professional Counselor in Alpharetta, GA
Brittany Byrd Hagy
Licensed Professional Counselor, MA, LPC, RPT, NCC
Verified Verified
3 Endorsed
Alpharetta, GA 30005
Hello and welcome! I'm passionate about helping children and their families restore and rebuild the peace they’ve lost in their lives. I believe humans are designed to be intimately connected with others in loving and secure relationships. Therefore, when that connection and safety becomes absent or broken due to the difficulties of “life,” emotional pain and behavioral issues often arise that are difficult to navigate alone. My focus is on providing individuals (ages 3-25) with the tools they need to overcome their inner struggles, navigate the challenges of life, and develop resiliency for their future.
Hello and welcome! I'm passionate about helping children and their families restore and rebuild the peace they’ve lost in their lives. I believe humans are designed to be intimately connected with others in loving and secure relationships. Therefore, when that connection and safety becomes absent or broken due to the difficulties of “life,” emotional pain and behavioral issues often arise that are difficult to navigate alone. My focus is on providing individuals (ages 3-25) with the tools they need to overcome their inner struggles, navigate the challenges of life, and develop resiliency for their future.
(678) 515-5628 View (678) 515-5628
Photo of Janelle Clark, Counselor in Alpharetta, GA
Janelle Clark
Counselor, MA, APC, NCC
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Making the decision to start therapy is hard. I am happy you are here! I am passionate about joining individuals on their journey to healing and personal growth. I aim to meet each of my clients right where they are as I help them navigate their unique story and it is my hope to help you do the same. You are not alone, and focusing on yourself is important. My goal is to create a space that is warm and nonjudgemental to ensure that you feel safe and heard.
Making the decision to start therapy is hard. I am happy you are here! I am passionate about joining individuals on their journey to healing and personal growth. I aim to meet each of my clients right where they are as I help them navigate their unique story and it is my hope to help you do the same. You are not alone, and focusing on yourself is important. My goal is to create a space that is warm and nonjudgemental to ensure that you feel safe and heard.
(470) 777-9847 View (470) 777-9847
Photo of Danielle Greene - Attento Counseling, Licensed Professional Counselor in Alpharetta, GA
Danielle Greene - Attento Counseling
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30005
I truly believe that each client holds their own answers to their journey. I want to support you in finding your own conclusions about how you want to live life while walking beside you. I believe that each and every human deserves the opportunity to live healthy, rewarding lives even while working through the rough spots. Having an experienced, compassionate, and non-judgmental professional to help guide you can make all the difference! Now accepting clients for Ketamine Assisted Psychotherapy services. Ketamine Intensive trained with trauma focused intervention and support.
I truly believe that each client holds their own answers to their journey. I want to support you in finding your own conclusions about how you want to live life while walking beside you. I believe that each and every human deserves the opportunity to live healthy, rewarding lives even while working through the rough spots. Having an experienced, compassionate, and non-judgmental professional to help guide you can make all the difference! Now accepting clients for Ketamine Assisted Psychotherapy services. Ketamine Intensive trained with trauma focused intervention and support.
(678) 839-9019 View (678) 839-9019
Photo of Claire S Parker, Clinical Social Work/Therapist in Alpharetta, GA
Claire S Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30009
Hello, I am Claire Parker, a licensed therapist in Alpharetta, Georgia. As a therapist, I take an active role in listening, empowering, and supporting my client’s own unique experience. I place great importance on authenticity, and infuse humor into my therapeutic style. I am devoted to provide a non-judgment, accepting environment in which you will feel comfortable to do the remarkable work of psychotherapy.
Hello, I am Claire Parker, a licensed therapist in Alpharetta, Georgia. As a therapist, I take an active role in listening, empowering, and supporting my client’s own unique experience. I place great importance on authenticity, and infuse humor into my therapeutic style. I am devoted to provide a non-judgment, accepting environment in which you will feel comfortable to do the remarkable work of psychotherapy.
(678) 853-7480 View (678) 853-7480
Photo of Najam Mehmood, Licensed Professional Counselor in Alpharetta, GA
Najam Mehmood
Licensed Professional Counselor, MD, MACC, CHT, LPC, CPCS
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Are you looking for a holistic healing space? I am a Physician who practices Psychotherapy full time. I am also a certified hypnotherapist and meditation coach. I give one on one time to my clients who want to use their mind and body's self healing resources to alleviate trauma and restore their natural rhythms. These two modalities allow you to travel beyond everyday distractions and let your soul to shine through. You will discover authenticity and reconnect with your deepest self in this journey with me. Join me to find more fulfillment and give meaning to your life. I also do life coaching for my clients.
Are you looking for a holistic healing space? I am a Physician who practices Psychotherapy full time. I am also a certified hypnotherapist and meditation coach. I give one on one time to my clients who want to use their mind and body's self healing resources to alleviate trauma and restore their natural rhythms. These two modalities allow you to travel beyond everyday distractions and let your soul to shine through. You will discover authenticity and reconnect with your deepest self in this journey with me. Join me to find more fulfillment and give meaning to your life. I also do life coaching for my clients.
(678) 894-1196 View (678) 894-1196
Photo of Candace Johnson, Licensed Professional Counselor in Alpharetta, GA
Candace Johnson
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30009
Ms. Johnson is a Licensed Professional Counselor (LPC) with over 8 years' experience within the mental health field. She is clinically trained to work with the following populations: Children & Adolescents, Young Adults, General Adults, and Geriatrics. She also has received extensive training to provide counseling to individuals with disorders ranging from mild to severe psychiatric/mental issues, focusing on issues related to Depression, Anxiety, Substance Abuse, and Trauma
Ms. Johnson is a Licensed Professional Counselor (LPC) with over 8 years' experience within the mental health field. She is clinically trained to work with the following populations: Children & Adolescents, Young Adults, General Adults, and Geriatrics. She also has received extensive training to provide counseling to individuals with disorders ranging from mild to severe psychiatric/mental issues, focusing on issues related to Depression, Anxiety, Substance Abuse, and Trauma
(770) 766-9861 View (770) 766-9861
Photo of Janet Olsen Hughes, Licensed Professional Counselor in Alpharetta, GA
Janet Olsen Hughes
Licensed Professional Counselor, MS, LPC
Verified Verified
Alpharetta, GA 30009
Not accepting new clients
I believe we all have a path and purpose in life. Sometime we need help to overcome obstacles that block our way. As a counselor, I thoughtfully utilize 30 plus years of experience as a counselor to partner with my clients to discover or renew their strength, courage and options to continue their life journey. I realize that one single method will not work for everyone. Therefore, we work together to set individualized goals to build a plan for success. If you need help to develop and build upon skills to manage life's challenges, please feel free to call.
I believe we all have a path and purpose in life. Sometime we need help to overcome obstacles that block our way. As a counselor, I thoughtfully utilize 30 plus years of experience as a counselor to partner with my clients to discover or renew their strength, courage and options to continue their life journey. I realize that one single method will not work for everyone. Therefore, we work together to set individualized goals to build a plan for success. If you need help to develop and build upon skills to manage life's challenges, please feel free to call.
(770) 679-7038 View (770) 679-7038
Photo of Sara Gheesling, Licensed Professional Counselor in Alpharetta, GA
Sara Gheesling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30009
Throughout my career, I have dedicated my practice to serving adults, adolescents, and families who identify as queer and/or transgender/non-binary. In addition, I also provide play therapy services to children (5-10 years-old) and their families who are experiencing emotional and behavioral regulation concerns. It is my philosophy that we are never too young or too old to begin our journey through growth, healing, and self-discovery. Using therapeutic practices that are centered around mind-body connections and trauma informed care, I would love to be a part of you or your child's journey towards wellness.
Throughout my career, I have dedicated my practice to serving adults, adolescents, and families who identify as queer and/or transgender/non-binary. In addition, I also provide play therapy services to children (5-10 years-old) and their families who are experiencing emotional and behavioral regulation concerns. It is my philosophy that we are never too young or too old to begin our journey through growth, healing, and self-discovery. Using therapeutic practices that are centered around mind-body connections and trauma informed care, I would love to be a part of you or your child's journey towards wellness.
(770) 728-6953 View (770) 728-6953
Photo of JTL Counseling , Clinical Social Work/Therapist in Alpharetta, GA
JTL Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Welcome to the first step of the rest of your life. Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. My goal is to create a safe environment for you to grow, succeed, and explore the things that you have been struggling with. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling “what do I do now?” Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts.
Welcome to the first step of the rest of your life. Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. My goal is to create a safe environment for you to grow, succeed, and explore the things that you have been struggling with. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling “what do I do now?” Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts.
(678) 661-6035 View (678) 661-6035
Photo of Angela Seymour, Licensed Professional Counselor in Alpharetta, GA
Angela Seymour
Licensed Professional Counselor, MS, LPC
Verified Verified
Alpharetta, GA 30004  (Online Only)
If you are in a place where your emotional pain is starting to become too much, you don't have to deal with it all alone. I can help set you on a path where life becomes more balanced and worthwhile. I will be there to understand, guide, and encourage you. I will also help you to discover your strengths, gain insight into your problems, and learn ways to cope with or resolve your issues effectively.
If you are in a place where your emotional pain is starting to become too much, you don't have to deal with it all alone. I can help set you on a path where life becomes more balanced and worthwhile. I will be there to understand, guide, and encourage you. I will also help you to discover your strengths, gain insight into your problems, and learn ways to cope with or resolve your issues effectively.
(404) 238-7908 View (404) 238-7908

How does your Therapist compare?

Number of Therapists in Alpharetta, GA

800+

Average cost per session

$150

Therapists in Alpharetta, GA who prioritize treating:

94% Anxiety
90% Depression
76% Self Esteem
75% Relationship Issues
73% Coping Skills
68% Stress
67% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
73% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in Alpharetta, GA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alpharetta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.