Therapists in Alpharetta, GA

Photo of Kirsten L Moore, Psychologist in Alpharetta, GA
Kirsten L Moore
Psychologist, PsyD
Verified Verified
10 Endorsed
Alpharetta, GA 30022
Are you a parent, adult, or teen who has faced anxiety, panic, depression, mood swings, obsessions, attention problems, or impulsivity? You or your loved one may have had urges to harm themselves or had difficulty making or keeping healthy relationships. I help clients live a Life they experience as Worth Living, learning coping skills to deal with life’s stressors and solve problems one moment at a time. Find peace of mind and live your best life!
Are you a parent, adult, or teen who has faced anxiety, panic, depression, mood swings, obsessions, attention problems, or impulsivity? You or your loved one may have had urges to harm themselves or had difficulty making or keeping healthy relationships. I help clients live a Life they experience as Worth Living, learning coping skills to deal with life’s stressors and solve problems one moment at a time. Find peace of mind and live your best life!
(678) 264-3991 View (678) 264-3991
Photo of Dr. William L. Buchanan, Psychologist in Alpharetta, GA
Dr. William L. Buchanan
Psychologist, PhD, ABPP
Verified Verified
Alpharetta, GA 30005
I specialize in providing comprehensive psychological, psychoeducational and neuropsychological evaluations. I conduct state-of-the-art assessments for ADHD, Learning Disabilities (e.g., Dyslexia), depression, anxiety, TBI, PTSD, OCD, ODD, autism, neurodevelopmental and neurocognitive disorders, personality disorders, etc. Two of the objective assessment tools I use for assessing attention and concentration are the TOVA and the Qb Test. I can assess the effects of medication to treat ADHD, assessing attention off medication vs. assessing attention on medication. I can work with your physician to tritrate the dose.
I specialize in providing comprehensive psychological, psychoeducational and neuropsychological evaluations. I conduct state-of-the-art assessments for ADHD, Learning Disabilities (e.g., Dyslexia), depression, anxiety, TBI, PTSD, OCD, ODD, autism, neurodevelopmental and neurocognitive disorders, personality disorders, etc. Two of the objective assessment tools I use for assessing attention and concentration are the TOVA and the Qb Test. I can assess the effects of medication to treat ADHD, assessing attention off medication vs. assessing attention on medication. I can work with your physician to tritrate the dose.
(678) 929-1306 View (678) 929-1306
Photo of Edward Clark, Licensed Professional Counselor in Alpharetta, GA
Edward Clark
Licensed Professional Counselor, MA, LPC, CCADC
Verified Verified
Alpharetta, GA 30005
There are so many times in life that circumstances become overwhelming. It is my desire to connect with you and assist you in determining your current area of distress. My goal is that we can talk, process and work towards healing. I approach counseling from a distinctly Christian perspective, working with both Christian and non-Christian clients. My goal is to work at your pace and not rush you through a therapeutic process. Together, we can discuss your situation and determine a plan that will ultimately provide you with resolution.
There are so many times in life that circumstances become overwhelming. It is my desire to connect with you and assist you in determining your current area of distress. My goal is that we can talk, process and work towards healing. I approach counseling from a distinctly Christian perspective, working with both Christian and non-Christian clients. My goal is to work at your pace and not rush you through a therapeutic process. Together, we can discuss your situation and determine a plan that will ultimately provide you with resolution.
(678) 729-7945 View (678) 729-7945
Photo of Yen-Chu Chen, Licensed Professional Counselor in Alpharetta, GA
Yen-Chu Chen
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30022
Wandering in your life and feeling lost? I am here for you. I will be serving as a lighthouse, guiding you and casting a bright light on your life. We will work as a team and look for the coast that belongs to you. This journey is not going to be easy but you have already accomplished the most difficult step - Reaching out. I care about your needs and value your voice. My goal is to create a safe, secure, and comfortable environment for your self-growth during this journey.
Wandering in your life and feeling lost? I am here for you. I will be serving as a lighthouse, guiding you and casting a bright light on your life. We will work as a team and look for the coast that belongs to you. This journey is not going to be easy but you have already accomplished the most difficult step - Reaching out. I care about your needs and value your voice. My goal is to create a safe, secure, and comfortable environment for your self-growth during this journey.
(678) 256-2848 View (678) 256-2848
Photo of Jessica Szokoly, Licensed Professional Counselor in Alpharetta, GA
Jessica Szokoly
Licensed Professional Counselor, LPC, MAC
Verified Verified
Alpharetta, GA 30009
As a therapist, my main goal is to empower people to make positive changes and improve relationships. I also have a passion for helping families affected by addiction. In practice I use person centered therapy techniques as a basis for building the counseling relationship which will create a safe space for you to work on accomplishing goals. I cater therapy to individual client needs using evidence based approaches to therapy such as Cognitive Behavioral Therapy, as well as motivational interviewing, mindfulness based therapy, and solution focused therapies to help clients identify and overcome roadblocks to change.
As a therapist, my main goal is to empower people to make positive changes and improve relationships. I also have a passion for helping families affected by addiction. In practice I use person centered therapy techniques as a basis for building the counseling relationship which will create a safe space for you to work on accomplishing goals. I cater therapy to individual client needs using evidence based approaches to therapy such as Cognitive Behavioral Therapy, as well as motivational interviewing, mindfulness based therapy, and solution focused therapies to help clients identify and overcome roadblocks to change.
(770) 604-1630 View (770) 604-1630
Photo of Michelle Shlafman, Licensed Professional Counselor in Alpharetta, GA
Michelle Shlafman
Licensed Professional Counselor, LPC, ACS, DCEP, CNHP
Verified Verified
1 Endorsed
Alpharetta, GA 30009  (Online Only)
Are you feeling trapped in ruminating thoughts? Does it feel like your heart can't move forward? I help clients break free from pain, grief, and emotional distress holding them back from living a healthy & joyful life. I provide a blend of mind+body+soul techniques for comprehensive healing from the inside out. It's important to support the root of your challenges and nurture parts that feel broken or lost. I bring in compassion so that clients can move through their sacred experiences with kindness and safety. If you have an overactive mind or a sensitive body/nervous system, I can help you rediscover a meaningful life.
Are you feeling trapped in ruminating thoughts? Does it feel like your heart can't move forward? I help clients break free from pain, grief, and emotional distress holding them back from living a healthy & joyful life. I provide a blend of mind+body+soul techniques for comprehensive healing from the inside out. It's important to support the root of your challenges and nurture parts that feel broken or lost. I bring in compassion so that clients can move through their sacred experiences with kindness and safety. If you have an overactive mind or a sensitive body/nervous system, I can help you rediscover a meaningful life.
(678) 916-9878 View (678) 916-9878
Photo of Laurie Adams Newcomb, Licensed Professional Counselor in Alpharetta, GA
Laurie Adams Newcomb
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Alpharetta, GA 30005
My goal for each therapy session is to respect the client, allow them to be heard, appreciate where they are coming from, and help guide them through their struggles or issues. My approach to therapy is to utilize an integrative approach with clients. What this means is that I utilize different approaches for different people, as we are not all alike. Whether you're suffering from depression, anxiety, trauma, or any other kind of challenge, you want a therapist you feel comfortable with and who can help you bring about change. I have experience working with substance abuse, anxiety, depression, trauma, and life transitions.
My goal for each therapy session is to respect the client, allow them to be heard, appreciate where they are coming from, and help guide them through their struggles or issues. My approach to therapy is to utilize an integrative approach with clients. What this means is that I utilize different approaches for different people, as we are not all alike. Whether you're suffering from depression, anxiety, trauma, or any other kind of challenge, you want a therapist you feel comfortable with and who can help you bring about change. I have experience working with substance abuse, anxiety, depression, trauma, and life transitions.
(678) 673-3085 View (678) 673-3085
Photo of Nina Cabral, Psychologist in Alpharetta, GA
Nina Cabral
Psychologist, PsyD
Verified Verified
1 Endorsed
Alpharetta, GA 30022
Are you unhappy with your relationship or struggling to cope with a life transition, loss, recently diagnosed chronic illness, or your child’s behavioral and/or emotional problems? Do you feel stuck, overwhelmed and frustrated? Does your physical appearance make you insecure or unhappy? Do you feel like you are having difficulties managing your new medical diagnosis or problematic lifestyle behaviors (weight management and smoking)? Do you feel your son or daughter has become irritable, stressed, unhappy, or is exhibiting low self-esteem and you have tried everything to make it better and haven’t been able to help him or her?
Are you unhappy with your relationship or struggling to cope with a life transition, loss, recently diagnosed chronic illness, or your child’s behavioral and/or emotional problems? Do you feel stuck, overwhelmed and frustrated? Does your physical appearance make you insecure or unhappy? Do you feel like you are having difficulties managing your new medical diagnosis or problematic lifestyle behaviors (weight management and smoking)? Do you feel your son or daughter has become irritable, stressed, unhappy, or is exhibiting low self-esteem and you have tried everything to make it better and haven’t been able to help him or her?
(855) 934-0686 View (855) 934-0686
Photo of Maria Fernanda Londono, Clinical Social Work/Therapist in Alpharetta, GA
Maria Fernanda Londono
Clinical Social Work/Therapist, LCSW, CAMS II
Verified Verified
4 Endorsed
Alpharetta, GA 30022
¿Te encuentras en un momento donde la tristeza, la falta de motivación o la ausencia de energía se han convertido en constantes? ¿Anhelas tener a alguien con quien compartir tus pensamientos y sentimientos en un espacio seguro y sin juicios? ¿Sientes que la ira te domina con facilidad o que los miedos te impiden disfrutar del presente? ¿Los cambios en tu vida te están llevando a buscar apoyo emocional? Quiero que sepas que no estás solo/a. Mi objetivo es brindarte un acompañamiento de entendimiento y profesional en tu proceso terapéutico, ofreciéndote las herramientas necesarias para que encuentres bienestar y tranquilidad.
¿Te encuentras en un momento donde la tristeza, la falta de motivación o la ausencia de energía se han convertido en constantes? ¿Anhelas tener a alguien con quien compartir tus pensamientos y sentimientos en un espacio seguro y sin juicios? ¿Sientes que la ira te domina con facilidad o que los miedos te impiden disfrutar del presente? ¿Los cambios en tu vida te están llevando a buscar apoyo emocional? Quiero que sepas que no estás solo/a. Mi objetivo es brindarte un acompañamiento de entendimiento y profesional en tu proceso terapéutico, ofreciéndote las herramientas necesarias para que encuentres bienestar y tranquilidad.
(678) 607-9352 View (678) 607-9352
Photo of Herani Argoe, Licensed Professional Counselor in Alpharetta, GA
Herani Argoe
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
2 Endorsed
Alpharetta, GA 30005
Waitlist for new clients
Taking the first step to counseling is not an easy one. I am glad you are here! It truly brings me so much joy to walk alongside clients and their families as they work towards healing, freedom, and personal growth. My goal is to build a caring, nonjudgmental environment to ensure that everyone who enters my office feels accepted and safe.
Taking the first step to counseling is not an easy one. I am glad you are here! It truly brings me so much joy to walk alongside clients and their families as they work towards healing, freedom, and personal growth. My goal is to build a caring, nonjudgmental environment to ensure that everyone who enters my office feels accepted and safe.
(770) 874-0803 View (770) 874-0803
Photo of Shelley Watson, Licensed Professional Counselor in Alpharetta, GA
Shelley Watson
Licensed Professional Counselor, MA, LPC
Verified Verified
Alpharetta, GA 30022
Not accepting new clients
I believe that we are designed to thrive in relationship. Unfortunately, things happen throughout our lives that can make it difficult to connect with others in a healthy way. In our attempt to avoid pain, we protect ourselves in ways that that leave us feeling isolated and alone - the exact opposite of what we want. I believe good therapy helps you gain a deeper understanding of yourself and inspires you to grow in ways that make it possible to experience fulfilling relationships and to live a happier life.
I believe that we are designed to thrive in relationship. Unfortunately, things happen throughout our lives that can make it difficult to connect with others in a healthy way. In our attempt to avoid pain, we protect ourselves in ways that that leave us feeling isolated and alone - the exact opposite of what we want. I believe good therapy helps you gain a deeper understanding of yourself and inspires you to grow in ways that make it possible to experience fulfilling relationships and to live a happier life.
(404) 975-1151 View (404) 975-1151
Photo of Zach Kissell, Counselor in Alpharetta, GA
Zach Kissell
Counselor, LAPC, MS, MEd
Not Verified Not Verified
1 Endorsed
Alpharetta, GA 30022
Zach values an honest and wholehearted relationship with his clients and believes, in that context, lasting trust and growth occurs. He uses Dialectical Behavior Therapy to help couples and individuals cope with distress, learn to modulate their emotions in adaptive ways while improving interpersonal relationships. Zach has worked in a variety of mental health and school settings and blends that experiences and his insights into a holistic approach to suit each client.
Zach values an honest and wholehearted relationship with his clients and believes, in that context, lasting trust and growth occurs. He uses Dialectical Behavior Therapy to help couples and individuals cope with distress, learn to modulate their emotions in adaptive ways while improving interpersonal relationships. Zach has worked in a variety of mental health and school settings and blends that experiences and his insights into a holistic approach to suit each client.
(678) 737-6182 View (678) 737-6182
Photo of Madison Skole in Alpharetta, GA
Madison Skole
MFT
Verified Verified
Alpharetta, GA 30022
Not accepting new clients
Do you feel alone, misunderstood or unfulfilled within your relationships? I believe that our satisfaction in our relationships can permeate through other areas of life. I would love to work with you and help you to develop effective and healthy skills to improve self-awareness, communication, intimacy, and conflict resolution.
Do you feel alone, misunderstood or unfulfilled within your relationships? I believe that our satisfaction in our relationships can permeate through other areas of life. I would love to work with you and help you to develop effective and healthy skills to improve self-awareness, communication, intimacy, and conflict resolution.
(678) 403-6627 View (678) 403-6627
Photo of Emiliya Adelson, Psychologist in Alpharetta, GA
Emiliya Adelson
Psychologist, PhD
Verified Verified
Alpharetta, GA 30004
Not accepting new clients
I am a licensed child psychologist who specializes in the treatment of children and adolescents who struggle with life transitions, anger, anxiety, ADHD, depression, identity issues, mood dysregulation, stress, and self-esteem issues. My approach is commpasionate, collaborative, and supportive. I enjoy working with parents and assisting in fostering supportive and loving relationships as well as supporting families in helping children reach their potential.
I am a licensed child psychologist who specializes in the treatment of children and adolescents who struggle with life transitions, anger, anxiety, ADHD, depression, identity issues, mood dysregulation, stress, and self-esteem issues. My approach is commpasionate, collaborative, and supportive. I enjoy working with parents and assisting in fostering supportive and loving relationships as well as supporting families in helping children reach their potential.
(470) 323-8860 View (470) 323-8860
Photo of Javon Williams, Licensed Professional Counselor in Alpharetta, GA
Javon Williams
Licensed Professional Counselor, PhD, LPC
Verified Verified
Alpharetta, GA 30022
Life may present challenges that make us feel overwhelmed, despite our best efforts. I believe that focusing on strengths, solutions, and client-driven outcomes are fundamental ingredients to foster change. As a Licensed Professional Counselor, I have effectively aided individuals, couples, and families with establishing manageable goals and pinpointing concrete steps towards desired outcomes. My approaches include Cognitive Behavioral, Client-Centered and Solution Focused. I look forward to being part of your lifestyle of wellness.
Life may present challenges that make us feel overwhelmed, despite our best efforts. I believe that focusing on strengths, solutions, and client-driven outcomes are fundamental ingredients to foster change. As a Licensed Professional Counselor, I have effectively aided individuals, couples, and families with establishing manageable goals and pinpointing concrete steps towards desired outcomes. My approaches include Cognitive Behavioral, Client-Centered and Solution Focused. I look forward to being part of your lifestyle of wellness.
(678) 839-9696 View (678) 839-9696
Photo of Lauren Wallace, Licensed Professional Counselor in Alpharetta, GA
Lauren Wallace
Licensed Professional Counselor, MS, LPC, CPCS, RPT-S
Verified Verified
Alpharetta, GA 30005  (Online Only)
Hi everyone! My name is Lauren Wallace and I am a Licensed Professional Counselor and Registered Play Therapist Supervisor. I specialize in working with children who struggle with anxiety and divorce recovery. Graduating from North Georgia College & State University (now University of North Georgia) with my undergraduate degree in Sociology, I loved the school and Dahlonega so much that I attained my Master's degree in Community Counseling shortly thereafter. I have been a lifelong resident of Georgia, an active therapist in the state for over 10 years, and an active supervisor since 2017.
Hi everyone! My name is Lauren Wallace and I am a Licensed Professional Counselor and Registered Play Therapist Supervisor. I specialize in working with children who struggle with anxiety and divorce recovery. Graduating from North Georgia College & State University (now University of North Georgia) with my undergraduate degree in Sociology, I loved the school and Dahlonega so much that I attained my Master's degree in Community Counseling shortly thereafter. I have been a lifelong resident of Georgia, an active therapist in the state for over 10 years, and an active supervisor since 2017.
(706) 510-3346 View (706) 510-3346
Photo of Moeller and Associates, Inc., Licensed Professional Counselor in Alpharetta, GA
Moeller and Associates, Inc.
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30009
Moeller and Associates was founded in 1995. All clinicians have a Masters Degree or PhD in Psychology, Social Work, or Counseling along with designated State Licensure and/or Certifications. This team offers expertise in mood disorders, anxiety disorders substance abuse, relationship/marital issues, grief counseling, and workplace issues. Populations served are for children, adolescents, and adults of various multi-national backgrounds. All clinicians within the team participate in ongoing education and training allowing them cutting edge knowledge of behavioral healthcare and interventions to improve one's mental health. We welcome the opportunity to serve our community.
Moeller and Associates was founded in 1995. All clinicians have a Masters Degree or PhD in Psychology, Social Work, or Counseling along with designated State Licensure and/or Certifications. This team offers expertise in mood disorders, anxiety disorders substance abuse, relationship/marital issues, grief counseling, and workplace issues. Populations served are for children, adolescents, and adults of various multi-national backgrounds. All clinicians within the team participate in ongoing education and training allowing them cutting edge knowledge of behavioral healthcare and interventions to improve one's mental health. We welcome the opportunity to serve our community.
(770) 691-2307 x201 View (770) 691-2307 x201
Photo of Cindy Hoerig, Licensed Professional Counselor in Alpharetta, GA
Cindy Hoerig
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30009
Through the process of therapy you can achieve long term change in your life. I will help you understand the patterns and obstacles that prevent you from living the life you want. I want to understand what you’ve been through and help guide you to become the person you want to be. I specialize in helping adults, adolescents, couples, and families who are experiencing difficult times in their lives.
Through the process of therapy you can achieve long term change in your life. I will help you understand the patterns and obstacles that prevent you from living the life you want. I want to understand what you’ve been through and help guide you to become the person you want to be. I specialize in helping adults, adolescents, couples, and families who are experiencing difficult times in their lives.
(678) 672-5096 View (678) 672-5096
Photo of Janet Olsen Hughes, Licensed Professional Counselor in Alpharetta, GA
Janet Olsen Hughes
Licensed Professional Counselor, MS, LPC
Verified Verified
Alpharetta, GA 30009
Not accepting new clients
I believe we all have a path and purpose in life. Sometime we need help to overcome obstacles that block our way. As a counselor, I thoughtfully utilize 30 plus years of experience as a counselor to partner with my clients to discover or renew their strength, courage and options to continue their life journey. I realize that one single method will not work for everyone. Therefore, we work together to set individualized goals to build a plan for success. If you need help to develop and build upon skills to manage life's challenges, please feel free to call.
I believe we all have a path and purpose in life. Sometime we need help to overcome obstacles that block our way. As a counselor, I thoughtfully utilize 30 plus years of experience as a counselor to partner with my clients to discover or renew their strength, courage and options to continue their life journey. I realize that one single method will not work for everyone. Therefore, we work together to set individualized goals to build a plan for success. If you need help to develop and build upon skills to manage life's challenges, please feel free to call.
(770) 679-7038 View (770) 679-7038
Photo of Marni Ledwitz, Licensed Professional Counselor in Alpharetta, GA
Marni Ledwitz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Alpharetta, GA 30022  (Online Only)
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
(678) 562-6997 View (678) 562-6997

How does your Therapist compare?

Number of Therapists in Alpharetta, GA

800+

Average cost per session

$150

Therapists in Alpharetta, GA who prioritize treating:

94% Anxiety
89% Depression
76% Self Esteem
75% Relationship Issues
73% Coping Skills
68% Stress
66% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
73% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in Alpharetta, GA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alpharetta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.