Therapists in Cincinnati, OH

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Jennifer Saporito
Clinical Social Work/Therapist
Verified Verified
Cincinnati, OH 45236
Jennifer Saporito has more than 25 years of experience asa clinical and medical social worker. Her work at the Cleveland Clinic for more than 20 years included service on the internal medicine, liver transplant and both child/adolescent and adult psychiatric inpatient units, as well as at the Center for SpecializedWomen's Health. She specializes in treating women coping with mood issues, life changes, menopause, abuse, and grief and loss. She holds abachelor's degree from the University of Michigan and her master's degree in social work from Case Western Reserve University.
Jennifer Saporito has more than 25 years of experience asa clinical and medical social worker. Her work at the Cleveland Clinic for more than 20 years included service on the internal medicine, liver transplant and both child/adolescent and adult psychiatric inpatient units, as well as at the Center for SpecializedWomen's Health. She specializes in treating women coping with mood issues, life changes, menopause, abuse, and grief and loss. She holds abachelor's degree from the University of Michigan and her master's degree in social work from Case Western Reserve University.
(513) 647-1548 View (513) 647-1548
Photo of Castano Consulting, LLC, Licensed Professional Counselor in Cincinnati, OH
Castano Consulting, LLC
Licensed Professional Counselor, LPC, CDCA
Verified Verified
Cincinnati, OH 45232
I am a licensed professional counselor in the state of Ohio. I studied counseling because I wanted to help others maintain their mental wellness and regain their mental health during difficult times. I focus on helping immigrants who are adapting to living in a new culture and are struggling being away from home. I offer support to clients that are experiencing grief. I also work with individuals and couples who are living or exploring polyamory/consensual non-monogamy.
I am a licensed professional counselor in the state of Ohio. I studied counseling because I wanted to help others maintain their mental wellness and regain their mental health during difficult times. I focus on helping immigrants who are adapting to living in a new culture and are struggling being away from home. I offer support to clients that are experiencing grief. I also work with individuals and couples who are living or exploring polyamory/consensual non-monogamy.
(513) 434-3103 View (513) 434-3103
Photo of Dana L MacLean, Clinical Social Work/Therapist in Cincinnati, OH
Dana L MacLean
Clinical Social Work/Therapist, LSW, LCDCIII, TRCC
Verified Verified
2 Endorsed
Cincinnati, OH 45206
My clients are empowered to navigate their mental health issues and strive for improvement in their daily lives. They are curious and open-minded, wanting to incorporate various skills and interventions as they create personal goals and strive to meet them. As they gain control over their livelihood, they are able to harness and focus on their future and learn that they can have the life that they want to have. Serving all of OHIO.
My clients are empowered to navigate their mental health issues and strive for improvement in their daily lives. They are curious and open-minded, wanting to incorporate various skills and interventions as they create personal goals and strive to meet them. As they gain control over their livelihood, they are able to harness and focus on their future and learn that they can have the life that they want to have. Serving all of OHIO.
(859) 636-0897 View (859) 636-0897
Photo of Phillip Roberto, Clinical Social Work/Therapist in Cincinnati, OH
Phillip Roberto
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cincinnati, OH 45226
I work with adults experiencing difficulties with a variety of behaviors that are holding them back from the lives they seek. These include protective behaviors like anger, anxiety, depression; numbing behaviors (alcohol or substance abuse.); distractions (goal-fixation, promiscuity, exercise, and others), and more. I work to help bring clarity and build safe connections within families, relationships at work, and elsewhere. I work to guide safe processing of grief, loss and loneliness. Together, we focus on you and your needs for emotional health.
I work with adults experiencing difficulties with a variety of behaviors that are holding them back from the lives they seek. These include protective behaviors like anger, anxiety, depression; numbing behaviors (alcohol or substance abuse.); distractions (goal-fixation, promiscuity, exercise, and others), and more. I work to help bring clarity and build safe connections within families, relationships at work, and elsewhere. I work to guide safe processing of grief, loss and loneliness. Together, we focus on you and your needs for emotional health.
(513) 657-1912 View (513) 657-1912
Photo of Dwonna D. Thompson-Lenoir, Counselor in Cincinnati, OH
Dwonna D. Thompson-Lenoir
Counselor, PsyD, LPCC-S
Verified Verified
Cincinnati, OH 45242
I am committed to helping people find the strength inside of them to triumph in relationships, overall functioning and living a balanced life. I have worked with young children, adolescents, adults, family and specialized groups. Clients have presented with issues such as anxiety, depression, communication problems, marital concerns, parenting, ADHD, eating disorders, grief/loss, self-injury and social skills development. I am trained in Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavioral Therapy. I believe in the power of the therapeutic relationship helping drive individuals and families to reach their full potential and live a life void of unresolved issues.
I am committed to helping people find the strength inside of them to triumph in relationships, overall functioning and living a balanced life. I have worked with young children, adolescents, adults, family and specialized groups. Clients have presented with issues such as anxiety, depression, communication problems, marital concerns, parenting, ADHD, eating disorders, grief/loss, self-injury and social skills development. I am trained in Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavioral Therapy. I believe in the power of the therapeutic relationship helping drive individuals and families to reach their full potential and live a life void of unresolved issues.
(513) 276-4008 View (513) 276-4008
Photo of Maria Bertrand, Marriage & Family Therapist in Cincinnati, OH
Maria Bertrand
Marriage & Family Therapist, MA, IMFT
Verified Verified
1 Endorsed
Cincinnati, OH 45220  (Online Only)
I work with individual adults and couples on the changes they'd like to see in their lives, whether it be addressing stress, conflict, depression, behavioral concerns, fears and worries, loss, anger, recovery, the past, parenting, or simply wanting to continue growing emotionally. I approach therapy with great compassion and respect for those who seek it. I provide a safe space to talk about whatever's on your mind. I offer short-term practical help as well as more in-depth exploration.
I work with individual adults and couples on the changes they'd like to see in their lives, whether it be addressing stress, conflict, depression, behavioral concerns, fears and worries, loss, anger, recovery, the past, parenting, or simply wanting to continue growing emotionally. I approach therapy with great compassion and respect for those who seek it. I provide a safe space to talk about whatever's on your mind. I offer short-term practical help as well as more in-depth exploration.
(513) 657-4408 View (513) 657-4408
Photo of Carrie Conlon, Counselor in Cincinnati, OH
Carrie Conlon
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45242
Not accepting new clients
I understand and value that therapy requires your time, money and commitment, so we are going to work together to accomplish your goals. It is my mission to work with you in an effective, solution-focused manner to empower you to manage life’s challenges, stressors, worries and anxieties on your own with the tools and resources we have developed together. My goal for you is to feel like you no longer need therapy.
I understand and value that therapy requires your time, money and commitment, so we are going to work together to accomplish your goals. It is my mission to work with you in an effective, solution-focused manner to empower you to manage life’s challenges, stressors, worries and anxieties on your own with the tools and resources we have developed together. My goal for you is to feel like you no longer need therapy.
(513) 613-4168 View (513) 613-4168
Photo of Carole Stokes-Brewer, Counselor in Cincinnati, OH
Carole Stokes-Brewer
Counselor, PhD, LISW-S, LPCC-S
Verified Verified
Cincinnati, OH 45206
What would you like to change? Are you dealing with a long-term matter, concern for a love one, or would you like to increase self-esteem and resilience? Psychotherapy helps. Understanding your needs, skills and strengths are important to improve current problems and long-standing patterns. Questions and symptoms about depression, anxiety, phobias, addictions, loss and grief can be addressed. Those unwanted habits, crisis, and situational adjustments can be improved. Therapy is a guide toward defining and reaching life goals. It can move you from psychological discomfort to personal development. Your concerns are heard.
What would you like to change? Are you dealing with a long-term matter, concern for a love one, or would you like to increase self-esteem and resilience? Psychotherapy helps. Understanding your needs, skills and strengths are important to improve current problems and long-standing patterns. Questions and symptoms about depression, anxiety, phobias, addictions, loss and grief can be addressed. Those unwanted habits, crisis, and situational adjustments can be improved. Therapy is a guide toward defining and reaching life goals. It can move you from psychological discomfort to personal development. Your concerns are heard.
(513) 275-7029 View (513) 275-7029
Photo of Emily Bennings, Licensed Professional Clinical Counselor in Cincinnati, OH
Emily Bennings
Licensed Professional Clinical Counselor, MEd, LPCC, CCTP-II
Verified Verified
5 Endorsed
Cincinnati, OH 45223
Hi. You have tried so hard! You've gone to therapy, maybe even for years, but nothing has really worked. You’ve tried workbooks, followed instagram accounts, all of it. I’m at my best as a therapist when working with clients who have found traditional talk therapy helpful at first, but eventually, ineffective. Therapists are not magic, but you have the medicine inside you to heal yourself, from trauma, broken relationships, all of it. I love working with helpers, including fellow therapists, and folks who are ready to be their own healers.
Hi. You have tried so hard! You've gone to therapy, maybe even for years, but nothing has really worked. You’ve tried workbooks, followed instagram accounts, all of it. I’m at my best as a therapist when working with clients who have found traditional talk therapy helpful at first, but eventually, ineffective. Therapists are not magic, but you have the medicine inside you to heal yourself, from trauma, broken relationships, all of it. I love working with helpers, including fellow therapists, and folks who are ready to be their own healers.
(513) 855-6434 View (513) 855-6434
Photo of Anne Roma, Clinical Social Work/Therapist in Cincinnati, OH
Anne Roma
Clinical Social Work/Therapist, PhD, LISW-S
Verified Verified
1 Endorsed
Cincinnati, OH 45223
Wanna feel better but not sure how? Have a hard time even understanding why you are so agitated? Checked out? Our work together can help you identify a clearer path towards the life you want. I use talk-based therapy as well as EMDR, Ketamine-Assisted Therapy, and somatic interventions to help you feel clearer, lighter, and ultimately more connected to yourself and loved ones. We'll "unpack", brainstorm and create a list of tools for you use use in work and home to manage stress and find more connection with others.
Wanna feel better but not sure how? Have a hard time even understanding why you are so agitated? Checked out? Our work together can help you identify a clearer path towards the life you want. I use talk-based therapy as well as EMDR, Ketamine-Assisted Therapy, and somatic interventions to help you feel clearer, lighter, and ultimately more connected to yourself and loved ones. We'll "unpack", brainstorm and create a list of tools for you use use in work and home to manage stress and find more connection with others.
(513) 654-6604 View (513) 654-6604
Photo of James Jalal Esmail, Psychologist in Cincinnati, OH
James Jalal Esmail
Psychologist, PsyD
Verified Verified
2 Endorsed
Cincinnati, OH 45219
I enjoy working with any person who is motivated to overcome issues such as depression, anxiety, relationship problems, or more severe disorders. In my 26 years in practice as a psychologist, I am frequently reminded of the importance of not being so problem-focused that one forgets to look at the person's strengths, which are the most valuable tools for recovery and personal growth. I feel privileged to be invited by clients to join them on their journey of growth, healing and discovery.
I enjoy working with any person who is motivated to overcome issues such as depression, anxiety, relationship problems, or more severe disorders. In my 26 years in practice as a psychologist, I am frequently reminded of the importance of not being so problem-focused that one forgets to look at the person's strengths, which are the most valuable tools for recovery and personal growth. I feel privileged to be invited by clients to join them on their journey of growth, healing and discovery.
(513) 275-7213 View (513) 275-7213
Photo of Myesha Price, Clinical Social Work/Therapist in Cincinnati, OH
Myesha Price
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Cincinnati, OH 45227
As an Ohio licensed mental health therapist sI am passionate about holistic well-being through incorporating strength-based interventions with the spiritual and faith practices that are important to my clients. I support adolescents and adults who desire to overcome life's challenges and achieve holistic well-being. By integrating the principles of strength-based therapy while honoring the spiritual beliefs of my clients, I seek to provide empowerment for my clients to discover their inner strengths, cultivate resilience, and find meaning and purpose in their lives.
As an Ohio licensed mental health therapist sI am passionate about holistic well-being through incorporating strength-based interventions with the spiritual and faith practices that are important to my clients. I support adolescents and adults who desire to overcome life's challenges and achieve holistic well-being. By integrating the principles of strength-based therapy while honoring the spiritual beliefs of my clients, I seek to provide empowerment for my clients to discover their inner strengths, cultivate resilience, and find meaning and purpose in their lives.
(513) 654-2493 View (513) 654-2493
Photo of Dr. Alexis Thomp @ Center for Clinical Psychology , Psychologist in Cincinnati, OH
Dr. Alexis Thomp @ Center for Clinical Psychology
Psychologist, PsyD
Verified Verified
Cincinnati, OH 45202
Affordable (0$-40%-80% cost model). Life can be a struggle at times; it's part of the journey of being human. Are you feeling stressed and thinking about seeking psychotherapy? I am a Ohio licensed psychologist with 10+ years of experience, with a clinical focus on adults (anxiety, depression, pregnancy, post-partum, parenting issues, high achieving perfectionistic professionals, difficulties with life-work balance, impact on self-esteem). As a clinician I strive to bring warmth, kindness and humour to the therapeutic dialogue, hoping to create a safe, respectful, collaborative and supportive environment.
Affordable (0$-40%-80% cost model). Life can be a struggle at times; it's part of the journey of being human. Are you feeling stressed and thinking about seeking psychotherapy? I am a Ohio licensed psychologist with 10+ years of experience, with a clinical focus on adults (anxiety, depression, pregnancy, post-partum, parenting issues, high achieving perfectionistic professionals, difficulties with life-work balance, impact on self-esteem). As a clinician I strive to bring warmth, kindness and humour to the therapeutic dialogue, hoping to create a safe, respectful, collaborative and supportive environment.
(513) 949-4998 View (513) 949-4998
Photo of Ruth Ellerbusch, Licensed Professional Counselor in Cincinnati, OH
Ruth Ellerbusch
Licensed Professional Counselor, MA, LPC, EMDRII
Verified Verified
1 Endorsed
Cincinnati, OH 45241
I have specialized in the healing of trauma for the last 31 years through individual, group, couples work. My expertise is EMDR. After 18 years of using this tool I am still amazed at how profoundly and quickly clients heal from tremendous pain and struggles. EMDR is often considered to be used only and primarily for a discreet trauma like a car accident. In fact, however, EMDR is a tool that incorporates how the brain processes information every night during REM sleep. Since our brains have REM daily, EMDR is a magnificient way to address most of life's problems.
I have specialized in the healing of trauma for the last 31 years through individual, group, couples work. My expertise is EMDR. After 18 years of using this tool I am still amazed at how profoundly and quickly clients heal from tremendous pain and struggles. EMDR is often considered to be used only and primarily for a discreet trauma like a car accident. In fact, however, EMDR is a tool that incorporates how the brain processes information every night during REM sleep. Since our brains have REM daily, EMDR is a magnificient way to address most of life's problems.
(513) 280-8856 View (513) 280-8856
Photo of Sharon Doering, Art Therapist in Cincinnati, OH
Sharon Doering
Art Therapist, PhD, ATR-BC, LPAT-S, EMDR
Verified Verified
2 Endorsed
Cincinnati, OH 45249
You may be at a place in life you never expected or wanted, but you are taking the brave step to make a change by seeking help. I'm Sharon, and I believe no one should ever feel alone while journeying through the inevitable hard times, nor should anyone go without trying clinically effective interventions that promote growth. I offer compassionate, non-judgmental, value-driven, services to address your current needs. I am EMDR trained and use a variety of approaches, from verbal psychotherapies to creative therapies, with children, adolescents, and adults to uncover barriers to experiencing a more gratifying and meaningful life.
You may be at a place in life you never expected or wanted, but you are taking the brave step to make a change by seeking help. I'm Sharon, and I believe no one should ever feel alone while journeying through the inevitable hard times, nor should anyone go without trying clinically effective interventions that promote growth. I offer compassionate, non-judgmental, value-driven, services to address your current needs. I am EMDR trained and use a variety of approaches, from verbal psychotherapies to creative therapies, with children, adolescents, and adults to uncover barriers to experiencing a more gratifying and meaningful life.
(513) 808-4417 View (513) 808-4417
Photo of April Elizabeth O'Conner, Counselor in Cincinnati, OH
April Elizabeth O'Conner
Counselor
Verified Verified
1 Endorsed
Cincinnati, OH 45255
I understand that reaching out for help or seeking counseling is not an easy decision. I want you to know I am happy you made it here. Have you been feeling less like yourself lately? Has a life event or life transition have you feeling lost in a mental fog? Are you struggling to manage the stress in your life? If you answered yes to any of these questions, know that you do not have to face your struggles alone.
I understand that reaching out for help or seeking counseling is not an easy decision. I want you to know I am happy you made it here. Have you been feeling less like yourself lately? Has a life event or life transition have you feeling lost in a mental fog? Are you struggling to manage the stress in your life? If you answered yes to any of these questions, know that you do not have to face your struggles alone.
(513) 643-6931 View (513) 643-6931
Photo of Latonya T Reese, Licensed Professional Counselor in Cincinnati, OH
Latonya T Reese
Licensed Professional Counselor, MS, LPC, LICDC, NCC
Verified Verified
Cincinnati, OH 45240  (Online Only)
“Hello, congratulations on your steps to become a better you!” I am licensed in Mental Health and Independent Drug Counseling. I am also certified with, The National Board of Counseling. Not only that, but I have worked with diverse populations. Serving our communities for over 20 years. I am a warm, compassionate person. I am an eclectic therapist, but my foundation is Cognitive Behavioral therapy. My specialty is anxiety, bipolar, depression and addictions. I am destined to help you grow and become the best version of yourself.
“Hello, congratulations on your steps to become a better you!” I am licensed in Mental Health and Independent Drug Counseling. I am also certified with, The National Board of Counseling. Not only that, but I have worked with diverse populations. Serving our communities for over 20 years. I am a warm, compassionate person. I am an eclectic therapist, but my foundation is Cognitive Behavioral therapy. My specialty is anxiety, bipolar, depression and addictions. I am destined to help you grow and become the best version of yourself.
(513) 848-5079 View (513) 848-5079
Photo of Marshal Compton, Psychologist in Cincinnati, OH
Marshal Compton
Psychologist, PhD
Verified Verified
Cincinnati, OH 45209
Are you having trouble with day-to-day life? Is your life lacking in passion and meaning? If you have been struggling with depression, relationship issues, or a recent or childhood trauma, I would like to help. I view therapy as a means to transform suffering and conflict, towards the development of a richer, fuller and happier life. I seek to understand the causes for the emotional distress and assist individuals in relieving their pain. I look to bring meaning back to their life.
Are you having trouble with day-to-day life? Is your life lacking in passion and meaning? If you have been struggling with depression, relationship issues, or a recent or childhood trauma, I would like to help. I view therapy as a means to transform suffering and conflict, towards the development of a richer, fuller and happier life. I seek to understand the causes for the emotional distress and assist individuals in relieving their pain. I look to bring meaning back to their life.
(513) 685-0964 View (513) 685-0964
Photo of Creekside Therapy Center, LLC, Counselor in Cincinnati, OH
Creekside Therapy Center, LLC
Counselor, MEd, LPCC-S, CEDS-S
Verified Verified
Cincinnati, OH 45230
At Creekside Therapy Center, your mental health is our priority. Whether you’re facing mounting stress, paralyzing anxiety, gut-wrenching loss or you simply need someone to talk to, let us be there for you. Our clinicians have a wide range of experience and work with children, teens, adults and couples. Our prescriber can assist in managing medications you may be taking or provide an evaluation for potential medication implementation. We would be honored to walk this journey with you and encourage you to contact us to discuss whether we have a clinician who may meet your mental health needs.
At Creekside Therapy Center, your mental health is our priority. Whether you’re facing mounting stress, paralyzing anxiety, gut-wrenching loss or you simply need someone to talk to, let us be there for you. Our clinicians have a wide range of experience and work with children, teens, adults and couples. Our prescriber can assist in managing medications you may be taking or provide an evaluation for potential medication implementation. We would be honored to walk this journey with you and encourage you to contact us to discuss whether we have a clinician who may meet your mental health needs.
(513) 995-1737 View (513) 995-1737
Photo of Bailey Swinford-Carmichael, Licensed Professional Counselor in Cincinnati, OH
Bailey Swinford-Carmichael
Licensed Professional Counselor, LPC, MS, MA
Verified Verified
1 Endorsed
Cincinnati, OH 45255
Salutations, my name is Bailey! My counseling style is welcoming and empathetic, and it's important to me that you feel comfortable, supported, and empowered during our time together. It is my utmost intention to treat all my clients as unique individuals who are deserving of unconditional acceptance, regardless of their individual circumstances or struggles. It is my belief that meaning, while a slippery concept, is best explored through the lens of human connection. For me, it's an honor to accompany others on their healing journeys, and I will hold space for your pain while helping you access your own inner wisdom.
Salutations, my name is Bailey! My counseling style is welcoming and empathetic, and it's important to me that you feel comfortable, supported, and empowered during our time together. It is my utmost intention to treat all my clients as unique individuals who are deserving of unconditional acceptance, regardless of their individual circumstances or struggles. It is my belief that meaning, while a slippery concept, is best explored through the lens of human connection. For me, it's an honor to accompany others on their healing journeys, and I will hold space for your pain while helping you access your own inner wisdom.
(513) 935-2962 View (513) 935-2962

How does your Therapist compare?

Number of Therapists in Cincinnati, OH

1,000+

Average cost per session

$125

Therapists in Cincinnati, OH who prioritize treating:

91% Anxiety
87% Depression
72% Self Esteem
71% Trauma and PTSD
68% Relationship Issues
66% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
74% Aetna
64% Optum

How Therapists in Cincinnati, OH see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cincinnati?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.