Helen R Estoque
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98118
Let's Connect (206) 693-4315
Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 20 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions.
Individual, couples, and group therapy are included in my practice.
Specialties include depression, anxiety, relationship issues, childhood trauma recovery, grief work, and life transitions.
My approaches are tailored to the needs of each client and draw from many theoretical perspectives including Ego Psychology, Attachment Theory, EMDR, CIMBS, Cognitive Behavioral work, trauma recovery, internal systems/parts work, Psychodrama, Brainspotting, and Energy Psychology.
Call or Email Helen R Estoque now for a free 15 minute consultation - (206) 693-4315
Let's Connect (206) 693-4315
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Anthem | Elevance
- Blue Cross
- BlueCross and BlueShield
- Empire BlueCross BlueShield
- First Choice Health | FCH
- GEHA
- Kaiser (Out-of-Network)
- Kaiser Permanente Access/Options
- LifeWise
- out of Network for Regence Aetna Cigna UBH
- Premera
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW00004679 Helen R Estoque
- In Practice for 32 Years
- Certificate from EMDR International Association
- Certificate from National Association of Social Workers 1990
- Attended Florida State University, Graduated 1977
Feel free to ask about qualifications and training experience. Email or (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Grief
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Gestalt
- Interpersonal
- Interpersonal/Process Group
- Psychodynamic
- Relational
- Somatic
- Thought Field, CIMBS, Safe and Sound Protocol
Ask about what different forms of therapy will be like. Email or (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Groups
Healing Connections: Women and Men in Relationship
This ongoing group will provide the skills and experience to help you create more meaningful and fulfilling relationships in your life. With professional guidance and in the safety and warmth of caring others, you will heal the frustrations, loneliness, and insecurities that come from unhappy relations. You will practice new ways of establishing connection, resolving conflicts, and asserting your needs while being appreciated for who you are, not just for what you provide. A stronger sense of self and confidence will emerge as you nourish yourself and find relief and comfort in the fact that others share your concerns!
Expertise
Relationship Issues
Age
Adults
Session Cost
$50-$60
Group Meets
Every Wed 6 P.M. - 8 P.M.
Location
596 Industry Drive, Suite 261
Tukwila, WA 98188
Email Helen R Estoque about this group or call - (206) 693-4315
Location
Additional Location
Seattle, WA 98118
(206) 693-4315Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Last Modified: 6 Apr 2024