Therapists in Millville, DE

Photo of Amanda Pearson-Carmody, Clinical Social Work/Therapist in Millville, DE
Amanda Pearson-Carmody
Clinical Social Work/Therapist, LCSW
Verified Verified
Millville, DE 19967
Waitlist for new clients
I work with individuals and couples and have specialized training with those experiencing grief, loss, chronic illness, and adjustment concerns.
I work with individuals and couples and have specialized training with those experiencing grief, loss, chronic illness, and adjustment concerns.
(302) 208-8545 View (302) 208-8545
Photo of Amy Rice, Counselor in Millville, DE
Amy Rice
Counselor, LPCMH, NCC, MA
Verified Verified
Millville, DE 19967
Not accepting new clients
I’m passionate about helping individuals reach their maximum potential. There are many life stressors and situations that can present challenges. I’m humbled and honored to be gifted the opportunity to walk alongside you as you work towards healing and recovery through various life transitions. My specialty is working with individuals and families of individuals who struggle with addiction. I also work with individuals who struggle with anxiety, depression, trauma, ptsd, poor self image, and those who need guidance in setting healthy boundaries.
I’m passionate about helping individuals reach their maximum potential. There are many life stressors and situations that can present challenges. I’m humbled and honored to be gifted the opportunity to walk alongside you as you work towards healing and recovery through various life transitions. My specialty is working with individuals and families of individuals who struggle with addiction. I also work with individuals who struggle with anxiety, depression, trauma, ptsd, poor self image, and those who need guidance in setting healthy boundaries.
(302) 416-6150 View (302) 416-6150
Photo of Anne Merical, Clinical Social Work/Therapist in Millville, DE
Anne Merical
Clinical Social Work/Therapist, LCSW
Verified Verified
Millville, DE 19967
Not accepting new clients
Trust is the foundation of the therapeutic relationship. With trust, openness and honesty will follow. Then the healing journey can begin, along with growth and transformation. Your commitment to this process is vital. Shame, guilt, regrets, denial, fear, resentment, blame and repression are barriers that prevent so many of us from moving forward to a healthier life. Therapy often stirs up painful emotions and discomfort. It takes courage and requires an investment of yourself. I am here to listen, understand, relate, guide, provide feedback, ask questions, validate and hopefully walk with you in achieving your goals.
Trust is the foundation of the therapeutic relationship. With trust, openness and honesty will follow. Then the healing journey can begin, along with growth and transformation. Your commitment to this process is vital. Shame, guilt, regrets, denial, fear, resentment, blame and repression are barriers that prevent so many of us from moving forward to a healthier life. Therapy often stirs up painful emotions and discomfort. It takes courage and requires an investment of yourself. I am here to listen, understand, relate, guide, provide feedback, ask questions, validate and hopefully walk with you in achieving your goals.
(302) 202-0686 View (302) 202-0686
Photo of Dr. Patricia Boyce, Licensed Professional Counselor in Millville, DE
Dr. Patricia Boyce
Licensed Professional Counselor, PsyD, LPCMH, NCC
Verified Verified
4 Endorsed
Millville, DE 19967
Waitlist for new clients
Things have changed. There are so many losses. You may feel crazy but “just because you feel crazy doesn’t mean you are’. You are doing the best you can do and to make sense of everything your brain is doing its best to understand the new “normal”. Not expressing the pain of your experiences your thoughts can turn against you and cause things to be worse. The ordinary way you used to manage doesn’t work now because these are not ordinary times. It’s time to show yourself kindness by allowing your pain to be heard. Validation is powerful and allows some peace while managing through the maze of loss and change.
Things have changed. There are so many losses. You may feel crazy but “just because you feel crazy doesn’t mean you are’. You are doing the best you can do and to make sense of everything your brain is doing its best to understand the new “normal”. Not expressing the pain of your experiences your thoughts can turn against you and cause things to be worse. The ordinary way you used to manage doesn’t work now because these are not ordinary times. It’s time to show yourself kindness by allowing your pain to be heard. Validation is powerful and allows some peace while managing through the maze of loss and change.
(302) 319-2178 View (302) 319-2178
Photo of Patricia Gaines, Clinical Social Work/Therapist in Millville, DE
Patricia Gaines
Clinical Social Work/Therapist, LCSW
Verified Verified
Millville, DE 19970
Patricia Gaines is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. If you ask someone who knows Patricia, they would tell you that she is kind and able to be an advocate for patients served. Outside of work, Patricia enjoys spending time with family. She has three daughters and two grandchildren.
Patricia Gaines is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. If you ask someone who knows Patricia, they would tell you that she is kind and able to be an advocate for patients served. Outside of work, Patricia enjoys spending time with family. She has three daughters and two grandchildren.
(302) 291-4921 View (302) 291-4921
Photo of Lisa Brooks, Clinical Social Work/Therapist in Millville, DE
Lisa Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Millville, DE 19970
Lisa Brooks is a Licensed Clinical Social Worker in Delaware who has been practicing since 2005. She completed her Master of Social Work from the University of Maryland and received her clinical licensure two years after graduating with her MSW. Lisa Brooks has more than 15 years of experience working alongside adults, teenagers, couples, and families seeking help with anxiety, life transitions, relationship issues, depression, trauma, grief, and LGBTQ+. Lisa utilizes an eclectic approach to therapy. Each person is different, therefore may need different approaches in therapy.
Lisa Brooks is a Licensed Clinical Social Worker in Delaware who has been practicing since 2005. She completed her Master of Social Work from the University of Maryland and received her clinical licensure two years after graduating with her MSW. Lisa Brooks has more than 15 years of experience working alongside adults, teenagers, couples, and families seeking help with anxiety, life transitions, relationship issues, depression, trauma, grief, and LGBTQ+. Lisa utilizes an eclectic approach to therapy. Each person is different, therefore may need different approaches in therapy.
(302) 306-2754 View (302) 306-2754
Photo of Geneva Barnes, Licensed Professional Counselor in Millville, DE
Geneva Barnes
Licensed Professional Counselor, LPCMH
Verified Verified
Millville, DE 19970
Geneva Barnes is a Licensed Professional Counselor of Mental Health in Delaware who has been practicing since 2018. She graduated from the Wilmu Clinical Mental Health Program. As a licensed clinical professional mental health counselor with a range of knowledge and experience, it's important to meet people "where they are," emotionally, spiritually, and psychologically. Geneva's approach to counseling is cognitive behavioral targeted towards empowerment of the client, changing negative thinking patterns and identifying client strengths to bring positive life altering changes.
Geneva Barnes is a Licensed Professional Counselor of Mental Health in Delaware who has been practicing since 2018. She graduated from the Wilmu Clinical Mental Health Program. As a licensed clinical professional mental health counselor with a range of knowledge and experience, it's important to meet people "where they are," emotionally, spiritually, and psychologically. Geneva's approach to counseling is cognitive behavioral targeted towards empowerment of the client, changing negative thinking patterns and identifying client strengths to bring positive life altering changes.
(302) 214-9480 View (302) 214-9480
Photo of Daniel Kleiner, Psychologist in Millville, DE
Daniel Kleiner
Psychologist, PsyD
Verified Verified
Millville, DE 19970
Daniel Kleiner, PsyD Daniel Kleiner is a Psychologist in Delaware with 30 years of experience. He has a Doctor of Psychology. Daniel believes in a treatment philosophy that includes Cognitive Behavioral Therapy, Behavioral, and Family Systems. He offers Individual Therapy and Family/Couples Therapy. In his spare time, Daniel enjoys woodworking.
Daniel Kleiner, PsyD Daniel Kleiner is a Psychologist in Delaware with 30 years of experience. He has a Doctor of Psychology. Daniel believes in a treatment philosophy that includes Cognitive Behavioral Therapy, Behavioral, and Family Systems. He offers Individual Therapy and Family/Couples Therapy. In his spare time, Daniel enjoys woodworking.
(302) 303-5148 View (302) 303-5148
Photo of Amanda Mahony Albanese, Licensed Professional Counselor in Millville, DE
Amanda Mahony Albanese
Licensed Professional Counselor, LPCMH
Verified Verified
Millville, DE 19970
Amanda Albanese (she/her) is a Licensed Professional Counselor of Mental Health specializing in treating depression, anxiety, ADHD, trauma, grief, substance use disorders and working with the LGBTQI+ population. Amanda treats patients between the ages of 6 and 90 utilizing Dialectical Behavioral Therapy, Person Centered Therapy, and Cognitive Behavioral Therapy. Amanda has completed trainings in DBT, TF-CBT, Complex Trauma, Reiki I, and is a 500 hour Registered Yoga Teacher (RYT), having received her 300 hour in 2017 from Sadhana Yoga in New York and her 200 hour in 2015 from Burlington Yoga in Vermont.
Amanda Albanese (she/her) is a Licensed Professional Counselor of Mental Health specializing in treating depression, anxiety, ADHD, trauma, grief, substance use disorders and working with the LGBTQI+ population. Amanda treats patients between the ages of 6 and 90 utilizing Dialectical Behavioral Therapy, Person Centered Therapy, and Cognitive Behavioral Therapy. Amanda has completed trainings in DBT, TF-CBT, Complex Trauma, Reiki I, and is a 500 hour Registered Yoga Teacher (RYT), having received her 300 hour in 2017 from Sadhana Yoga in New York and her 200 hour in 2015 from Burlington Yoga in Vermont.
(302) 437-1941 View (302) 437-1941
Photo of Amanda Mahony, Licensed Professional Counselor in Millville, DE
Amanda Mahony
Licensed Professional Counselor, LPCMH
Verified Verified
Millville, DE 19970
Amanda B. Mahony (she/her) is a Licensed Professional Counselor of Mental Health specializing in treating depression, anxiety, ADHD, trauma, grief, substance use disorders and working with the LGBTQI+ population. Amanda treats patients between the ages of 6 and 90 utilizing Dialectical Behavioral Therapy, Person Centered Therapy, and Cognitive Behavioral Therapy. Amanda has completed trainings in DBT, TF-CBT, Complex Trauma, Reiki I, and is a 500 hour Registered Yoga Teacher (RYT), having received her 300 hour in 2017 from Sadhana Yoga in New York and her 200 hour in 2015 from Burlington Yoga in Vermont.
Amanda B. Mahony (she/her) is a Licensed Professional Counselor of Mental Health specializing in treating depression, anxiety, ADHD, trauma, grief, substance use disorders and working with the LGBTQI+ population. Amanda treats patients between the ages of 6 and 90 utilizing Dialectical Behavioral Therapy, Person Centered Therapy, and Cognitive Behavioral Therapy. Amanda has completed trainings in DBT, TF-CBT, Complex Trauma, Reiki I, and is a 500 hour Registered Yoga Teacher (RYT), having received her 300 hour in 2017 from Sadhana Yoga in New York and her 200 hour in 2015 from Burlington Yoga in Vermont.
(302) 306-4454 View (302) 306-4454
Photo of Robin Barnett, Licensed Professional Counselor in Millville, DE
Robin Barnett
Licensed Professional Counselor, LPCMH
Verified Verified
Millville, DE 19970
I have provided more than 16 years of licensed professional counseling services in the state of PA prior to moving to Delaware in fall of 2021. I have worked with clients of all ages, mostly adolescents and adults dealing with depression, anxiety, trauma, grief, stress and personality disorders. During my career, I taught Family Studies, Child and Human Development and Teen Concerns courses in an urban school district for 23 years, as well. I received my master's degree from Kutztown University in counseling Psychology and my undergraduate degree from Albright College in Reading, PA.
I have provided more than 16 years of licensed professional counseling services in the state of PA prior to moving to Delaware in fall of 2021. I have worked with clients of all ages, mostly adolescents and adults dealing with depression, anxiety, trauma, grief, stress and personality disorders. During my career, I taught Family Studies, Child and Human Development and Teen Concerns courses in an urban school district for 23 years, as well. I received my master's degree from Kutztown University in counseling Psychology and my undergraduate degree from Albright College in Reading, PA.
(302) 405-2407 View (302) 405-2407
Photo of Chris Vocaturo, Clinical Social Work/Therapist in Millville, DE
Chris Vocaturo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Millville, DE 19970
Chris Vocaturo is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. She received her Master of Social Work from Marywood University. Chris has extensive experience working with adolescents, adults, and older adults in a variety of settings, including inpatient, outpatient, and partial hospitalization programs. Her experience providing psychotherapy includes working with individuals, couples, and families. She has worked as a hospice social worker and bereavement counselor, and has proficiency working with grief and loss, including anticipatory and complicated grief.
Chris Vocaturo is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. She received her Master of Social Work from Marywood University. Chris has extensive experience working with adolescents, adults, and older adults in a variety of settings, including inpatient, outpatient, and partial hospitalization programs. Her experience providing psychotherapy includes working with individuals, couples, and families. She has worked as a hospice social worker and bereavement counselor, and has proficiency working with grief and loss, including anticipatory and complicated grief.
(302) 405-3756 View (302) 405-3756
Photo of Cathy Brown, Clinical Social Work/Therapist in Millville, DE
Cathy Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
Millville, DE 19970
Cathy Brown is a Licensed Master Social Worker in Delaware. She has a Masters of Social Work. Cathy wants to help the client have more control over their life, find needed resources to help with their issues, and help their family find peace of mind, even including family in group therapy. In her personal time, Cathy enjoys reading and spending time with her family.
Cathy Brown is a Licensed Master Social Worker in Delaware. She has a Masters of Social Work. Cathy wants to help the client have more control over their life, find needed resources to help with their issues, and help their family find peace of mind, even including family in group therapy. In her personal time, Cathy enjoys reading and spending time with her family.
(302) 572-2657 View (302) 572-2657

More Therapists Nearby

Photo of Trey Bell, Clinical Social Work/Therapist in Millville, DE
Trey Bell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bethany Beach, DE 19930  (Online Only)
Waitlist for new clients
Hi, I'm Trey, a Licensed Clinical Social Worker with over a decade of experience as an outpatient therapist. I use mindfulness, cognitive behavioral therapy, and other innovative approaches to assist you in creating a unique and balanced life to move through issues like anxiety, depression, stress, socialization, self-esteem and grief. I work with clients of all demographics but specialize in work with men as well as teens and later adolescents transitioning into adulthood. I have certifications in Holistic Health Coaching and Personal Training that, at times, I integrate into my therapy to help you create well-being.
Hi, I'm Trey, a Licensed Clinical Social Worker with over a decade of experience as an outpatient therapist. I use mindfulness, cognitive behavioral therapy, and other innovative approaches to assist you in creating a unique and balanced life to move through issues like anxiety, depression, stress, socialization, self-esteem and grief. I work with clients of all demographics but specialize in work with men as well as teens and later adolescents transitioning into adulthood. I have certifications in Holistic Health Coaching and Personal Training that, at times, I integrate into my therapy to help you create well-being.
(302) 542-3857 View (302) 542-3857
Photo of Dianna H Conner-Jeffers, Psychologist in Millville, DE
Dianna H Conner-Jeffers
Psychologist, PhD
Verified Verified
2 Endorsed
Bethany Beach, DE 19930
Therapy can be an excellent tool to help calm the chaos, and take stock of what is truly important in our lives, and allow ourselves the time to focus on changing our mindset, relational patterns, or life trajectory. It is my desire to help those who are hurting to make significant changes for themselves to better their mood, self-esteem and their relationships with others, both adults and children. Oftentimes life can become too overwhelming and stressful, and we may need some time and assistance to assess our situation, and find new ways to calm and cope.
Therapy can be an excellent tool to help calm the chaos, and take stock of what is truly important in our lives, and allow ourselves the time to focus on changing our mindset, relational patterns, or life trajectory. It is my desire to help those who are hurting to make significant changes for themselves to better their mood, self-esteem and their relationships with others, both adults and children. Oftentimes life can become too overwhelming and stressful, and we may need some time and assistance to assess our situation, and find new ways to calm and cope.
(302) 464-5445 View (302) 464-5445
Photo of Daws Mental Health Counseling, Licensed Professional Counselor in Millville, DE
Daws Mental Health Counseling
Licensed Professional Counselor, LPCMH, NBCC
Verified Verified
Bethany Beach, DE 19930  (Online Only)
Hi, I’m Lindsay Daws. I have been a Licensed Professional Counselor for over 10 years. I graduated in 2010 with my Masters in Mental Health Counseling from Lincoln Memorial University in Harrogate, Tennessee. I specialize in treating depression, anxiety, ADHD, bipolar, grief and other life adjustment disorders. I offer a safe and non-judgmental space for you to tell your story, process, and vent about daily life stressors.
Hi, I’m Lindsay Daws. I have been a Licensed Professional Counselor for over 10 years. I graduated in 2010 with my Masters in Mental Health Counseling from Lincoln Memorial University in Harrogate, Tennessee. I specialize in treating depression, anxiety, ADHD, bipolar, grief and other life adjustment disorders. I offer a safe and non-judgmental space for you to tell your story, process, and vent about daily life stressors.
(302) 307-3956 View (302) 307-3956
Photo of Rebecca Lederman, Counselor in Millville, DE
Rebecca Lederman
Counselor, LGPC
Verified Verified
6 Endorsed
Bethany Beach, DE 19930
Have your experiences with others have made it impossible to trust and accept the care you know you deserve? Have trauma, fear, and doubt prevented you from being the person you know you can truly be? The pain of feeling deeply misunderstood can be haunting. You are finally ready to feel some relief, because deep down you know that you have so much more to offer the world. I want you to know that you are allowed to feel important and valuable– to have your authentic self welcomed and cherished. It's time to take a chance on yourself, to test the waters, and to become the person you want to be.
Have your experiences with others have made it impossible to trust and accept the care you know you deserve? Have trauma, fear, and doubt prevented you from being the person you know you can truly be? The pain of feeling deeply misunderstood can be haunting. You are finally ready to feel some relief, because deep down you know that you have so much more to offer the world. I want you to know that you are allowed to feel important and valuable– to have your authentic self welcomed and cherished. It's time to take a chance on yourself, to test the waters, and to become the person you want to be.
(667) 843-7507 View (667) 843-7507
Photo of Anthony D Bozzi, Drug & Alcohol Counselor in Millville, DE
Anthony D Bozzi
Drug & Alcohol Counselor, MS, CTRP, CADC
Verified Verified
Bethany Beach, DE 19930
As a Certified Drug and Alcohol Counselor specializing in substance abuse counseling, I will work with you to develop a plan that meets your needs, and where you are on your path to recovery without any judgment or shame. Together, we will work towards reaching your goals realistically, practically, and effectively. You will learn more about yourself and gain critical insight into your motivations. We can work individually with each other, or we can work as a collaborative team with you and your family.
As a Certified Drug and Alcohol Counselor specializing in substance abuse counseling, I will work with you to develop a plan that meets your needs, and where you are on your path to recovery without any judgment or shame. Together, we will work towards reaching your goals realistically, practically, and effectively. You will learn more about yourself and gain critical insight into your motivations. We can work individually with each other, or we can work as a collaborative team with you and your family.
(302) 200-3695 View (302) 200-3695
Photo of Julia Stahl, Clinical Social Work/Therapist in Millville, DE
Julia Stahl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethany Beach, DE 19930  (Online Only)
Not accepting new clients
My practice is currently full and I am not accepting new patients. I work with individuals and couples ages 18 and older. I provide a comfortable and safe environment for my patients to explore their feelings, thoughts and relationships. Through therapy sessions my patients can reduce their symptoms of anxiety & depression, improve their family and work relationships and feel more confident about themselves. I help my patients figure out where they are now, and where they want to be in the future.
My practice is currently full and I am not accepting new patients. I work with individuals and couples ages 18 and older. I provide a comfortable and safe environment for my patients to explore their feelings, thoughts and relationships. Through therapy sessions my patients can reduce their symptoms of anxiety & depression, improve their family and work relationships and feel more confident about themselves. I help my patients figure out where they are now, and where they want to be in the future.
(908) 619-7334 View (908) 619-7334
Photo of The Happiness Center, Licensed Professional Counselor in Millville, DE
The Happiness Center
Licensed Professional Counselor, MS, NCC, LCPC
Verified Verified
Ocean View, DE 19970
I call my practice The Happiness Center. Happiness is relative to each individual and is found within. I will do my best to help you discover your happiness. There are no guarantees in this life, but it is certainly a worthy goal to shoot for. Are you feeling overwhelmed in your job or having problems in your relationship? Is there something keeping you from being motivated? Could it be depression? After all, depression is like the common cold. Everyone gets it sooner or later. Have you suffered a loss? The loss of a loved one, the loss of a job, the loss of mobility? It can help to talk about it.
I call my practice The Happiness Center. Happiness is relative to each individual and is found within. I will do my best to help you discover your happiness. There are no guarantees in this life, but it is certainly a worthy goal to shoot for. Are you feeling overwhelmed in your job or having problems in your relationship? Is there something keeping you from being motivated? Could it be depression? After all, depression is like the common cold. Everyone gets it sooner or later. Have you suffered a loss? The loss of a loved one, the loss of a job, the loss of mobility? It can help to talk about it.
(302) 200-3276 View (302) 200-3276

See more therapy options for Millville

How does your Therapist compare?

Number of Therapists in Millville, DE

10+

Average cost per session

$125

Therapists in Millville, DE who prioritize treating:

100% Depression
100% Anxiety
92% Grief
69% Trauma and PTSD
62% Relationship Issues
54% ADHD
54% Bipolar Disorder

Average years in practice

19 Years

Top 3 insurances accepted

85% Highmark
77% Aetna
77% BlueCross and BlueShield

How Therapists in Millville, DE see their clients

100% In Person and Online

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Millville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.