Therapists in Sugar Land, TX
Cynthia Lozano Rojas
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Sugar Land, TX 77479
Life can be challenging, and you might find yourself struggling to find the right therapist. You don't have to be alone anymore, we can go through this journey together. My name is Cynthia, and I am passionate about helping people, like you, who may be suffering from anxiety, depression, and relationship issues. You made the first step towards healing, and I applaud you for making the best decision you can make and that's taking care of YOU. If you find yourself struggling with life, or if you are in pain, don't wait any longer. Let's set up our first appointment today!
Life can be challenging, and you might find yourself struggling to find the right therapist. You don't have to be alone anymore, we can go through this journey together. My name is Cynthia, and I am passionate about helping people, like you, who may be suffering from anxiety, depression, and relationship issues. You made the first step towards healing, and I applaud you for making the best decision you can make and that's taking care of YOU. If you find yourself struggling with life, or if you are in pain, don't wait any longer. Let's set up our first appointment today!
Amanda Pike
Licensed Professional Counselor, MA, LPC
Verified Verified
Sugar Land, TX 77479 (Online Only)
Hello, my name is Amanda, and I appreciate your interest. Are you currently feeling overwhelmed, angry, or out of control in your relationships? Do you struggle with sleeping, enjoying life, or accomplishing tasks? Are you finding it challenging to manage parenting responsibilities and your child/teen's behavior? Sometimes life can feel like too much, and it can be difficult to find genuine solutions to these stressors. As a fully licensed therapist since 1998, my mission is to help clients enhance their overall life satisfaction.
Hello, my name is Amanda, and I appreciate your interest. Are you currently feeling overwhelmed, angry, or out of control in your relationships? Do you struggle with sleeping, enjoying life, or accomplishing tasks? Are you finding it challenging to manage parenting responsibilities and your child/teen's behavior? Sometimes life can feel like too much, and it can be difficult to find genuine solutions to these stressors. As a fully licensed therapist since 1998, my mission is to help clients enhance their overall life satisfaction.
Ellen Scott
Licensed Professional Counselor Associate, MS, NCC, CTP
Verified Verified
1 Endorsed
Sugar Land, TX 77478
When life becomes overwhelming, we often find it difficult to reach out for care. Maybe you are struggling with work, school, relationships, or battling expectations with perfectionism, people-pleasing, or avoidance. Often we struggle with ourselves - our inner critic, our self-doubt, our impulses, or overwhelming emotions like anxiety, anger, frustration, and hopelessness. We often believe that it is our responsibility to “figure it out” and shoulder the burdens of life alone, but it is not. You are worthy of attention, care, and healing, and have come to the right place to start this process.
When life becomes overwhelming, we often find it difficult to reach out for care. Maybe you are struggling with work, school, relationships, or battling expectations with perfectionism, people-pleasing, or avoidance. Often we struggle with ourselves - our inner critic, our self-doubt, our impulses, or overwhelming emotions like anxiety, anger, frustration, and hopelessness. We often believe that it is our responsibility to “figure it out” and shoulder the burdens of life alone, but it is not. You are worthy of attention, care, and healing, and have come to the right place to start this process.
Dr. Carmen Pulido
PhD, MP
Verified Verified
Sugar Land, TX 77479
I am here to support you become a better version of yourself by resolving that bad habit that is costing you time and money and managing symptoms that are keeping you from feeling happy. Together, you will learn how to make better choices based on your personal values (e.g., spirituality, family). If interested in TESTING, I provide Psychological and Neuropsychological evaluations for ADHD, Cognitive decline, Dementia (MNCD), fitness for security work and other employment requirements.
I am here to support you become a better version of yourself by resolving that bad habit that is costing you time and money and managing symptoms that are keeping you from feeling happy. Together, you will learn how to make better choices based on your personal values (e.g., spirituality, family). If interested in TESTING, I provide Psychological and Neuropsychological evaluations for ADHD, Cognitive decline, Dementia (MNCD), fitness for security work and other employment requirements.
Richard Ermalinski
Psychologist, PhD
Verified Verified
Sugar Land, TX 77478
Couples caught in marital gridlock experience either emotional bickering and blaming or withdrawal and isolation. Marital gridlock can be caused by a betrayal, control issues, a lack of intimacy or important personality differences. This will leave us with a married life of emotional isolation and confusion. When we lose our sense of self in our marriage it can seem impossible to stop reliving the same negative patterns repeatedly. Where did the best of us go and our ability to respond effectively to difficult situations?
Couples caught in marital gridlock experience either emotional bickering and blaming or withdrawal and isolation. Marital gridlock can be caused by a betrayal, control issues, a lack of intimacy or important personality differences. This will leave us with a married life of emotional isolation and confusion. When we lose our sense of self in our marriage it can seem impossible to stop reliving the same negative patterns repeatedly. Where did the best of us go and our ability to respond effectively to difficult situations?
Gladys Hollis
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77479 (Online Only)
Not accepting new clients
An ideal client seeks change, guidance and willing to take the steps in healing. My purpose is to treat the root of the problem and not the symptoms as healing begins from within. As a former educator, I take my expertise working with individuals based on their individual needs. Currently, as a Middle School Counselor I seek to understand the overall being, awareness and who they are becoming. Together we will focus on the importance of past experiences on present issues in order to evoke awareness, healing and perseverance.
An ideal client seeks change, guidance and willing to take the steps in healing. My purpose is to treat the root of the problem and not the symptoms as healing begins from within. As a former educator, I take my expertise working with individuals based on their individual needs. Currently, as a Middle School Counselor I seek to understand the overall being, awareness and who they are becoming. Together we will focus on the importance of past experiences on present issues in order to evoke awareness, healing and perseverance.
Blessy Chacko
Clinical Social Work/Therapist, LCSW, ACM
Verified Verified
Sugar Land, TX 77479
I want to start by wanting to meet you where you are during your life crisis and help you feel whole, secure, and safe. Together we can build rapport and trust which will be the foundation to recovery. I believe each individual has a purpose in life and is born with potential. Many of life’s circumstances can crush the spirit, the strength to rebound is inside you. I believe in a wholesome approach and will tailor your sessions according to your needs. I will provide you with a safe space, where you can be yourself and be completely accepted which will move to a path of healing peace, and restoration.
I want to start by wanting to meet you where you are during your life crisis and help you feel whole, secure, and safe. Together we can build rapport and trust which will be the foundation to recovery. I believe each individual has a purpose in life and is born with potential. Many of life’s circumstances can crush the spirit, the strength to rebound is inside you. I believe in a wholesome approach and will tailor your sessions according to your needs. I will provide you with a safe space, where you can be yourself and be completely accepted which will move to a path of healing peace, and restoration.
Sumandra Dasgupta
Clinical Social Work/Therapist, LPC
Verified Verified
Sugar Land, TX 77478
I received my LPC in 2005. I feel privileged to have an opportunity to help you! When life gives you lemons, make lemonade. I am here to help you to make your pitcher of lemonade. We are always facing adversity in life, but some of us need help to deal with life's challenges. I am here to use the skills that I learned over the years to help you to face your challenges. These past couple of years have been very tough on us and I am not sure if we're ever going to get to our normal routine again.
I received my LPC in 2005. I feel privileged to have an opportunity to help you! When life gives you lemons, make lemonade. I am here to help you to make your pitcher of lemonade. We are always facing adversity in life, but some of us need help to deal with life's challenges. I am here to use the skills that I learned over the years to help you to face your challenges. These past couple of years have been very tough on us and I am not sure if we're ever going to get to our normal routine again.
Jared Trost
Pre-Licensed Professional
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Embarking on the journey to self-discovery and healing is a courageous step, and I'm here to guide you. As a seasoned professional who once navigated the intricacies of oil and gas finance, I intimately understand the toll anxiety can take on our well-being. In the corporate arena, I witnessed firsthand the impact of stress, internal politics, and strained relationships in the wake of 2020. This transformative experience led me to transition to a career counseling, and I am excited to offer a distinct viewpoint and unique support for others managing a work-life balance and experiencing burnout.
Embarking on the journey to self-discovery and healing is a courageous step, and I'm here to guide you. As a seasoned professional who once navigated the intricacies of oil and gas finance, I intimately understand the toll anxiety can take on our well-being. In the corporate arena, I witnessed firsthand the impact of stress, internal politics, and strained relationships in the wake of 2020. This transformative experience led me to transition to a career counseling, and I am excited to offer a distinct viewpoint and unique support for others managing a work-life balance and experiencing burnout.
Sunetra Tarafdar Martinez
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Sugar Land, TX 77479
In my perspective, therapy is an investment in your personal growth and a dedication to your overall well-being. I take a cognitive behavioral approach to therapy and help individuals explore and identify strengths and personal successes. I believe that understanding our past and our current life patterns helps to foster internal growth.
In my perspective, therapy is an investment in your personal growth and a dedication to your overall well-being. I take a cognitive behavioral approach to therapy and help individuals explore and identify strengths and personal successes. I believe that understanding our past and our current life patterns helps to foster internal growth.
Heather Higbee Woods
Clinical Social Work/Therapist, LMSW
Verified Verified
Sugar Land, TX 77478
It was during college that I first experienced the counseling profession as a client. At that time, I struggled with an eating disorder and anxiety. Thanks to great counseling, I fully recovered. It's there that I developed a passion for sharing my experience. I am able to meet clients where they are in their journey because I understand the process of healing. I walk alongside with hope and encouragement.
It was during college that I first experienced the counseling profession as a client. At that time, I struggled with an eating disorder and anxiety. Thanks to great counseling, I fully recovered. It's there that I developed a passion for sharing my experience. I am able to meet clients where they are in their journey because I understand the process of healing. I walk alongside with hope and encouragement.
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Matthew E Lee
Licensed Professional Counselor, MA
Verified Verified
Sugar Land, TX 77478
I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Sara Luanne Alexander
Licensed Professional Counselor, MA, LPC
Verified Verified
Sugar Land, TX 77479 (Online Only)
I consider my therapeutic approach eclectic, incorporating many empirically supported schools of thought into my therapeutic relationships. I believe in offering flexibility and balance to an individual’s needs and allow my clients to guide my intuition in how to best support their personal healing journey. I offer include individual therapy for adolescents and adults, marriage/couple’s therapy, family therapy, parent coaching and advocacy support, educational in-service hours (CPEs), and other public speaking engagements.
I consider my therapeutic approach eclectic, incorporating many empirically supported schools of thought into my therapeutic relationships. I believe in offering flexibility and balance to an individual’s needs and allow my clients to guide my intuition in how to best support their personal healing journey. I offer include individual therapy for adolescents and adults, marriage/couple’s therapy, family therapy, parent coaching and advocacy support, educational in-service hours (CPEs), and other public speaking engagements.
Ruth M Opiyo
Licensed Professional Counselor, MA, LPC, EMDR, CCTP, CIMHP
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Stop surviving and start thriving! For 20+ years I have been providing care to individuals and families struggling with depression, anxiety, addictions, work related issues, conflict, grief and stress. I'm also certified as a trauma professional. I'll help you become competent in navigating life's challenges. I recognize that every individual is unique, complex and the bona fide expert on their life, so I integrate proven treatment methods and interventions. Gain insight so that you can address those thoughts and actions that keep you stuck and in distress. Telehealth services are available.
Stop surviving and start thriving! For 20+ years I have been providing care to individuals and families struggling with depression, anxiety, addictions, work related issues, conflict, grief and stress. I'm also certified as a trauma professional. I'll help you become competent in navigating life's challenges. I recognize that every individual is unique, complex and the bona fide expert on their life, so I integrate proven treatment methods and interventions. Gain insight so that you can address those thoughts and actions that keep you stuck and in distress. Telehealth services are available.
Hope Counseling Center
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Therapy is a partnership, with a common goal of client change in their lives. My focus is client-centered approach by working collaboratively to identify strengths and challenges and develop goals that support the growth of the individual and empower them to make changes. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
Therapy is a partnership, with a common goal of client change in their lives. My focus is client-centered approach by working collaboratively to identify strengths and challenges and develop goals that support the growth of the individual and empower them to make changes. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
Glenn E. Boyd
Marriage & Family Therapist, PhD
Verified Verified
Sugar Land, TX 77479
I am only working virtually these days. Current official address: 2245 Texas Dr., Ste 300, Town Square, Sugar Land. I closed my practice at 10701 Corporate Dr., Stafford on December 20, 2019.
I am only working virtually these days. Current official address: 2245 Texas Dr., Ste 300, Town Square, Sugar Land. I closed my practice at 10701 Corporate Dr., Stafford on December 20, 2019.
Cedric Ita-Eyo
Licensed Professional Counselor, MA, LPC-S, LSOTP
Verified Verified
1 Endorsed
Sugar Land, TX 77478 (Online Only)
I applaud your desire to use therapy to advance your personal development. I'm grateful for the chance to make a difference in someone's life by encouraging them to concentrate on their advantages and past successes rather than failures in order to foster personal growth. It appears that you have been searching for guidance for some time now, having felt uncertain about who you are. One of the best choices you can make to realize your incredible future is to put yourself first.
I applaud your desire to use therapy to advance your personal development. I'm grateful for the chance to make a difference in someone's life by encouraging them to concentrate on their advantages and past successes rather than failures in order to foster personal growth. It appears that you have been searching for guidance for some time now, having felt uncertain about who you are. One of the best choices you can make to realize your incredible future is to put yourself first.
Paula Vandyke
Licensed Professional Counselor, MA, LPC-S, LMFT-S
Verified Verified
Sugar Land, TX 77478
Not accepting new clients
Is this all there is to life? Feeling overwhelmed by life or conflict in important relationships? Sadness that you can't seem to overcome? Concern for your or a loved ones substance use? Life can be hard and it can be helpful to talk to a professional in a safe and non-judgemental environment. I work you and your challenges to identify strengths so you can achieve your personal goals. Whether in crisis or wish to improve any aspect of your life , I will assist you in identifying and improving your coping skills to strengthen your resilience, discover your potential and enhance your personal journey.
Is this all there is to life? Feeling overwhelmed by life or conflict in important relationships? Sadness that you can't seem to overcome? Concern for your or a loved ones substance use? Life can be hard and it can be helpful to talk to a professional in a safe and non-judgemental environment. I work you and your challenges to identify strengths so you can achieve your personal goals. Whether in crisis or wish to improve any aspect of your life , I will assist you in identifying and improving your coping skills to strengthen your resilience, discover your potential and enhance your personal journey.
Olivia Pudlo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Life can feel overwhelming at times. Therapy is an opportunity to gain self-awareness and emotional support during life’s inevitable challenges and obstacles. If you find yourself struggling with anger, stress, fear, hurt, anxiety, shame, or guilt; you don’t have to live this way anymore. Change is always possible. It is my passion helping clients discover a deep appreciation for themselves and the experiences they have been through, while finding joy, purpose, and meaning in their current circumstances.
Life can feel overwhelming at times. Therapy is an opportunity to gain self-awareness and emotional support during life’s inevitable challenges and obstacles. If you find yourself struggling with anger, stress, fear, hurt, anxiety, shame, or guilt; you don’t have to live this way anymore. Change is always possible. It is my passion helping clients discover a deep appreciation for themselves and the experiences they have been through, while finding joy, purpose, and meaning in their current circumstances.
Alyssia Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Feeling overwhelmed, disappointed, sad, and stressed can take a toll on your well-being and how you interact with others. Living with a facade of happiness while struggling internally can be exhausting and isolating.
Feeling overwhelmed, disappointed, sad, and stressed can take a toll on your well-being and how you interact with others. Living with a facade of happiness while struggling internally can be exhausting and isolating.
See more therapy options for Sugar Land
How does your Therapist compare?
Number of Therapists in Sugar Land, TX
400+
Average cost per session
$145
Therapists in Sugar Land, TX who prioritize treating:
90% | Anxiety |
89% | Depression |
77% | Self Esteem |
72% | Relationship Issues |
69% | Coping Skills |
67% | Stress |
65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
80% | Aetna |
76% | UnitedHealthcare UHC | UBH |
75% | Cigna and Evernorth |
How Therapists in Sugar Land, TX see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sugar Land?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.