Therapists in Boca Raton, FL

Photo of Natalia Bas Granda, Mental Health Counselor in Boca Raton, FL
Natalia Bas Granda
Mental Health Counselor, LPC, LMHC, PMH-C
Verified Verified
Boca Raton, FL 33433  (Online Only)
My style is client-centered, and my ultimate goal is to create a safe space for my clients to challenge themselves and grow into the best versions of themselves. I have been providing therapy in-person since 2006 and via tele-health since 2020. . I am a first-generation American with a big heart for animal rescue — just ask my dog and four cats. I have moved around a good bit and have lived in New Jersey,Pennsylvania, Michigan, and Florida. Over the course of my career, I have worked in multiple settings with people from all walks of life and am comfortable helping people with a variety of concerns.
My style is client-centered, and my ultimate goal is to create a safe space for my clients to challenge themselves and grow into the best versions of themselves. I have been providing therapy in-person since 2006 and via tele-health since 2020. . I am a first-generation American with a big heart for animal rescue — just ask my dog and four cats. I have moved around a good bit and have lived in New Jersey,Pennsylvania, Michigan, and Florida. Over the course of my career, I have worked in multiple settings with people from all walks of life and am comfortable helping people with a variety of concerns.
(954) 833-4539 View (954) 833-4539
Photo of Katie Greenspoon, Clinical Social Work/Therapist in Boca Raton, FL
Katie Greenspoon
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33496
I have over 15 years of clinical experience providing therapy to children, adolescents, college students, and adults. I am currently in my 3rd year of a doctoral program to receive my DSW in August 2024. My specialization is in helping people reach their "best selves" in developing improved daily living skills in order to push through any 'road blocks' in ones personal development. My training and experience started in 2004 at New York University's Masters Program and carried through to my many years of private practice in South Florida. I provide a solution focused therapy in order to reach attainable goals.
I have over 15 years of clinical experience providing therapy to children, adolescents, college students, and adults. I am currently in my 3rd year of a doctoral program to receive my DSW in August 2024. My specialization is in helping people reach their "best selves" in developing improved daily living skills in order to push through any 'road blocks' in ones personal development. My training and experience started in 2004 at New York University's Masters Program and carried through to my many years of private practice in South Florida. I provide a solution focused therapy in order to reach attainable goals.
(561) 475-5046 View (561) 475-5046
Photo of Katie Y. Chiasson, M.Ed., LMHC-QS, CCTSI, Counselor in Boca Raton, FL
Katie Y. Chiasson, M.Ed., LMHC-QS, CCTSI
Counselor, MEd, LMHC, EMDR, QS, CCTSI
Verified Verified
7 Endorsed
Boca Raton, FL 33431
Do you feel unable to "get over" your past, haunted by the feelings and memories of what you have experienced? Or perhaps you feel overwhelmed by current life circumstances and are unsure how to manage it all. If so, know that you are not alone, your symptoms are treatable, and help is available. Telehealth (video/phone) sessions are available to FL and NJ residents, making therapy accessible in the comfort and privacy of your own home.
Do you feel unable to "get over" your past, haunted by the feelings and memories of what you have experienced? Or perhaps you feel overwhelmed by current life circumstances and are unsure how to manage it all. If so, know that you are not alone, your symptoms are treatable, and help is available. Telehealth (video/phone) sessions are available to FL and NJ residents, making therapy accessible in the comfort and privacy of your own home.
(561) 556-8136 View (561) 556-8136
Photo of Nina Batista, Clinical Social Work/Therapist in Boca Raton, FL
Nina Batista
Clinical Social Work/Therapist, LCSW, CNAST-1
Verified Verified
1 Endorsed
Boca Raton, FL 33487
I believe one of the bravest things you can do is begin to understand your own story. Are you feeling stuck or lost? Maybe you are feeling like a shadow of your former self after a long-term painful relationship and are confused how you got here? Maybe you are wondering if you were in an abusive relationship at all? Are you continuously entering in relationships/friendships that don't seem to work out? Using substances or other compulsive behaviors to escape your reality? If so, you are not alone. I also provide expert witness testimony in cases of coercive control
I believe one of the bravest things you can do is begin to understand your own story. Are you feeling stuck or lost? Maybe you are feeling like a shadow of your former self after a long-term painful relationship and are confused how you got here? Maybe you are wondering if you were in an abusive relationship at all? Are you continuously entering in relationships/friendships that don't seem to work out? Using substances or other compulsive behaviors to escape your reality? If so, you are not alone. I also provide expert witness testimony in cases of coercive control
(561) 782-8341 View (561) 782-8341
Photo of Anxiety & OCD Treatment Center of Florida in Boca Raton, FL
Anxiety & OCD Treatment Center of Florida
Verified Verified
Boca Raton, FL 33498
The Anxiety and OCD Treatment Center of Florida is a private practice specializing in the treatment of Anxiety Disorders, Obsessive Compulsive Disorders, Autism Spectrum Disorders, PANDAS/PANS & numerous other psychological conditions/behavioral concerns. We offer evidence-supported treatments, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and other support whose effectiveness has been proven by the most current scientific research. Dr. Spielman is a Florida & New York licensed psychologist & is PSYPACT approved for telehealth treatment in over 40 states
The Anxiety and OCD Treatment Center of Florida is a private practice specializing in the treatment of Anxiety Disorders, Obsessive Compulsive Disorders, Autism Spectrum Disorders, PANDAS/PANS & numerous other psychological conditions/behavioral concerns. We offer evidence-supported treatments, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and other support whose effectiveness has been proven by the most current scientific research. Dr. Spielman is a Florida & New York licensed psychologist & is PSYPACT approved for telehealth treatment in over 40 states
(561) 567-7186 View (561) 567-7186
Photo of Dr. Vivian Grout, Counselor in Boca Raton, FL
Dr. Vivian Grout
Counselor, PhD, LMHC, LMFT
Verified Verified
Boca Raton, FL 33433
Waitlist for new clients
From the outside looking in, it looks as if you have it all together. You excel at school or work, you are always there for everyone, and you rarely complain or ask for help. But as good as everyone else thinks you are doing; it doesn’t feel anywhere near good enough to you. You often wonder how much longer you can keep up this image others expect from you. It's starting to impact your health, mood, and relationships. You want to stop aiming for perfection but it’s all you know.
From the outside looking in, it looks as if you have it all together. You excel at school or work, you are always there for everyone, and you rarely complain or ask for help. But as good as everyone else thinks you are doing; it doesn’t feel anywhere near good enough to you. You often wonder how much longer you can keep up this image others expect from you. It's starting to impact your health, mood, and relationships. You want to stop aiming for perfection but it’s all you know.
(954) 953-3586 View (954) 953-3586
Photo of Dr. Lori Lundin-Fish, Marriage & Family Therapist in Boca Raton, FL
Dr. Lori Lundin-Fish
Marriage & Family Therapist, PhD, LMFT-S, CHT
Verified Verified
3 Endorsed
Boca Raton, FL 33432
Waitlist for new clients
Hello and thank you for visiting my page. I understand that life is often unpredictable and can sometimes feel like a roller coaster. Whether you are having trouble communicating in and navigating your marriage, experiencing anxiety, depression, or grief, you do not have to go through this alone. As a highly trained Licensed Marriage and Family Therapist, I have extensive experience in these areas, and I am here to help you get to where you want to be. I truly am passionate about the work we do together. I meet my clients at their level of comfort and utilize a solution oriented lens throughout therapy.
Hello and thank you for visiting my page. I understand that life is often unpredictable and can sometimes feel like a roller coaster. Whether you are having trouble communicating in and navigating your marriage, experiencing anxiety, depression, or grief, you do not have to go through this alone. As a highly trained Licensed Marriage and Family Therapist, I have extensive experience in these areas, and I am here to help you get to where you want to be. I truly am passionate about the work we do together. I meet my clients at their level of comfort and utilize a solution oriented lens throughout therapy.
(561) 513-5978 View (561) 513-5978
Photo of Katie Manganello, Psychologist in Boca Raton, FL
Katie Manganello
Psychologist, PsyD
Verified Verified
1 Endorsed
Boca Raton, FL 33432  (Online Only)
If you're dealing with OCD, anxiety disorders, or PTSD, you might feel like these challenges are controlling your life. You're looking for effective ways to manage overwhelming symptoms that disrupt your daily routines, relationships, and overall sense of well-being. Your goals likely include gaining control over your thoughts and actions, finding relief from constant worry or fear, and improving your mental health. You're motivated to engage in therapy, seeking a compassionate and understanding therapist who can guide you through the process of healing and personal growth.
If you're dealing with OCD, anxiety disorders, or PTSD, you might feel like these challenges are controlling your life. You're looking for effective ways to manage overwhelming symptoms that disrupt your daily routines, relationships, and overall sense of well-being. Your goals likely include gaining control over your thoughts and actions, finding relief from constant worry or fear, and improving your mental health. You're motivated to engage in therapy, seeking a compassionate and understanding therapist who can guide you through the process of healing and personal growth.
(215) 273-9388 View (215) 273-9388
Photo of Dr. Stevie Peña, Counselor in Boca Raton, FL
Dr. Stevie Peña
Counselor, PhD, LMHC , CAP
Verified Verified
1 Endorsed
Boca Raton, FL 33432
I work with couples, help individuals with depression, anxiety, and anger management issues, and families struggling with substance abuse. Issues may show up in broken relationships, increased alcohol use, or just feeling stuck. Sitting with a professional asset-finder, a.k.a. counselor, makes a difference. Sometimes we just need a voice outside of our own motivate our most amazing relationship and selves.
I work with couples, help individuals with depression, anxiety, and anger management issues, and families struggling with substance abuse. Issues may show up in broken relationships, increased alcohol use, or just feeling stuck. Sitting with a professional asset-finder, a.k.a. counselor, makes a difference. Sometimes we just need a voice outside of our own motivate our most amazing relationship and selves.
(754) 253-5575 View (754) 253-5575
Photo of Susan Maleh, Drug & Alcohol Counselor in Boca Raton, FL
Susan Maleh
Drug & Alcohol Counselor, CAC, CCTP
Verified Verified
Boca Raton, FL 33431
I have been treating patient's with all types of addictions since 1995. I have an above average success rate with my patient’s, who can return for a "tune up" if necessary. Families are included in therapy, when appropriate. Patient's and families have changed and enhanced their life under my care, guidance and supervision. Beside my extensive experience within the addiction feild, I also provide treatment for codependency, couples counseling, trauma, rebellious attitudes, ADHD and family therapy. I truly love what I do.
I have been treating patient's with all types of addictions since 1995. I have an above average success rate with my patient’s, who can return for a "tune up" if necessary. Families are included in therapy, when appropriate. Patient's and families have changed and enhanced their life under my care, guidance and supervision. Beside my extensive experience within the addiction feild, I also provide treatment for codependency, couples counseling, trauma, rebellious attitudes, ADHD and family therapy. I truly love what I do.
(561) 220-3267 View (561) 220-3267
Photo of Raquel Lumia, Counselor in Boca Raton, FL
Raquel Lumia
Counselor, MA, MS, LMHC, CCTP, CCTS-S
Verified Verified
3 Endorsed
Boca Raton, FL 33432
My career has spanned over 15 years with regards to working with client suffering from both mental illness and substance abuse issues. My ideal client are those individuals who seem beyond the scope of traditional therapy. I enjoy working with clients struggling with psychosis, borderline personality disorders, anger issues, substance abuse issues, and trauma. I also specialize in sex trafficking and enjoy working with offenders.
My career has spanned over 15 years with regards to working with client suffering from both mental illness and substance abuse issues. My ideal client are those individuals who seem beyond the scope of traditional therapy. I enjoy working with clients struggling with psychosis, borderline personality disorders, anger issues, substance abuse issues, and trauma. I also specialize in sex trafficking and enjoy working with offenders.
(561) 502-1500 View (561) 502-1500
Photo of Brain & Wellness Center, Counselor in Boca Raton, FL
Brain & Wellness Center
Counselor, LMHC
Verified Verified
Boca Raton, FL 33433
I am a Licensed Mental Health Counselor that has been practicing Neurofeedback training since 2005. My undergraduate degree is from University of Central Florida and my Master's Degree is from Nova Southeastern University. I have been a mental health counselor in a variety of settings; Outpatient Treatment, Alternative Education, and Private Practice. I decided to enter the field of Neurofeedback because there was very little information available to people and parents about treatment alternatives to medication. Through the use of Neurofeedback I saw more significant changes in clients with ADHD, Depression, Anxiety, OCD, Insomnia, Attachment Disorders, Learning Disorders, & more.
I am a Licensed Mental Health Counselor that has been practicing Neurofeedback training since 2005. My undergraduate degree is from University of Central Florida and my Master's Degree is from Nova Southeastern University. I have been a mental health counselor in a variety of settings; Outpatient Treatment, Alternative Education, and Private Practice. I decided to enter the field of Neurofeedback because there was very little information available to people and parents about treatment alternatives to medication. Through the use of Neurofeedback I saw more significant changes in clients with ADHD, Depression, Anxiety, OCD, Insomnia, Attachment Disorders, Learning Disorders, & more.
(561) 513-5186 View (561) 513-5186
Photo of Helping Moon Counseling, P A in Boca Raton, FL
Helping Moon Counseling, P A
LMHC, LCSW, PhD, MCAP, NCC
Verified Verified
1 Endorsed
Boca Raton, FL 33433  (Online Only)
Hey there! Thank you for taking a moment to check our profile. Helping Moon Counseling is a group practice. We mostly stand due to our passion for what we do. We would be thrilled to help you on your journey of healing, empowerment & change. We strive for the same goal - helping our clients reach their goals. The majority of the clinicians in the group are licensed mental health counselors or licensed clinical social workers. Most of us are trauma specialists, trained in different techniques. We specialize in treatment of depression, anxiety, substance-abuse, anger management, grief/loss, mindfulness and more.
Hey there! Thank you for taking a moment to check our profile. Helping Moon Counseling is a group practice. We mostly stand due to our passion for what we do. We would be thrilled to help you on your journey of healing, empowerment & change. We strive for the same goal - helping our clients reach their goals. The majority of the clinicians in the group are licensed mental health counselors or licensed clinical social workers. Most of us are trauma specialists, trained in different techniques. We specialize in treatment of depression, anxiety, substance-abuse, anger management, grief/loss, mindfulness and more.
(954) 859-1802 View (954) 859-1802
Photo of Molly Mundt, Marriage & Family Therapist in Boca Raton, FL
Molly Mundt
Marriage & Family Therapist, LMFT
Verified Verified
Boca Raton, FL 33433
Are you or someone you love struggling with depression, anxiety, or relationship problems? My therapeutic approach is nonjudgmental and compassionate. You will feel safe and supported to do the work necessary to create lasting change.
Are you or someone you love struggling with depression, anxiety, or relationship problems? My therapeutic approach is nonjudgmental and compassionate. You will feel safe and supported to do the work necessary to create lasting change.
(954) 281-9579 View (954) 281-9579
Photo of Fairclough Behavior Services in Boca Raton, FL
Fairclough Behavior Services
BCBA
Verified Verified
Boca Raton, FL 33431
Greetings! I am Jaun Paul Fairclough, Director of Fairclough Behavior Services where we are specially trained to work with children with autism and other developmental disabilities. We provide in-home or school-based Applied Behavior Analysis (ABA) therapy. We specialize in language, social skills, as well as the reduction of challenging behaviors for children ages 2-18.
Greetings! I am Jaun Paul Fairclough, Director of Fairclough Behavior Services where we are specially trained to work with children with autism and other developmental disabilities. We provide in-home or school-based Applied Behavior Analysis (ABA) therapy. We specialize in language, social skills, as well as the reduction of challenging behaviors for children ages 2-18.
(561) 782-9085 View (561) 782-9085
Photo of Saul J Stern, Marriage & Family Therapist in Boca Raton, FL
Saul J Stern
Marriage & Family Therapist, LMFT, CGT
Verified Verified
9 Endorsed
Boca Raton, FL 33498
** COUPLES ONLY! Now providing Couples Counseling online via teletherapy! ** Saul J. Stern, LMFT is a Certified Gottman Therapist, Workshop Leader and Instructor, Certified Imago Relationship Therapist, and State Licensed Marriage & Family Therapist.
** COUPLES ONLY! Now providing Couples Counseling online via teletherapy! ** Saul J. Stern, LMFT is a Certified Gottman Therapist, Workshop Leader and Instructor, Certified Imago Relationship Therapist, and State Licensed Marriage & Family Therapist.
(646) 760-4804 View (646) 760-4804
Photo of Reconnect Relationship - Dr. Gilbert Chalepas, Psychologist in Boca Raton, FL
Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33432  (Online Only)
The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.
The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.
(561) 448-9845 View (561) 448-9845
Photo of Sherry A Rawiszer, Clinical Social Work/Therapist in Boca Raton, FL
Sherry A Rawiszer
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
6 Endorsed
Boca Raton, FL 33432
My specialties include Depression, Anxiety, Addiction, Relationship issues, Adult child issues related to growing up in dysfunctional family systems and Trauma. Many of these issues arise from Complex PTSD or developmental trauma experienced from growing up in abusive and/or neglectful home environments. My treatment philosophy is based on the belief that we can all overcome negative coping mechanisms, thought processes and behaviors. I utilize various therapeutic modalities when working with clients. I am also a qualified supervisor for MSW registered interns who are working toward obtaining licensure.
My specialties include Depression, Anxiety, Addiction, Relationship issues, Adult child issues related to growing up in dysfunctional family systems and Trauma. Many of these issues arise from Complex PTSD or developmental trauma experienced from growing up in abusive and/or neglectful home environments. My treatment philosophy is based on the belief that we can all overcome negative coping mechanisms, thought processes and behaviors. I utilize various therapeutic modalities when working with clients. I am also a qualified supervisor for MSW registered interns who are working toward obtaining licensure.
(561) 910-0971 View (561) 910-0971
Photo of Dr. Jeffrey Huttman, Psychologist in Boca Raton, FL
Dr. Jeffrey Huttman
Psychologist, PhD, PA
Verified Verified
1 Endorsed
Boca Raton, FL 33498
Everybody goes through challenges in life. Some struggles are harder to overcome than others and require the assistance of a highly trained and compassionate therapist. My goal is to provide a comfortable, non-judgmental environment, in which to receive the support and treatment needed to get relief from the symptoms that are bothering you most. I utilize a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my patients. My style is eclectic; incorporating person centered perspectives with components of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Mindfulness training.
Everybody goes through challenges in life. Some struggles are harder to overcome than others and require the assistance of a highly trained and compassionate therapist. My goal is to provide a comfortable, non-judgmental environment, in which to receive the support and treatment needed to get relief from the symptoms that are bothering you most. I utilize a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my patients. My style is eclectic; incorporating person centered perspectives with components of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Mindfulness training.
(561) 922-0911 View (561) 922-0911
Photo of Pamela Tinkham LLC, Clinical Social Work/Therapist in Boca Raton, FL
Pamela Tinkham LLC
Clinical Social Work/Therapist, LCSW, SEP, C-IAYT, EMDRpr
Verified Verified
1 Endorsed
Boca Raton, FL 33496
Welcome to my psychotherapy practice (www.pamelatinkham.com.) I would love the privilege to assist you in having the life you want to live. I am a genuine, compassionate therapist with an empathetic heart. I work virtually serving all ages and I am licensed in NY, CT, FL and NJ. I have a passion for my work and have published; Healing Trauma from the Inside Out, Practices from the East & West, to help those who cannot get into the therapy room or platform. Taking that first step for support is an act of courage. I commend you for this!
Welcome to my psychotherapy practice (www.pamelatinkham.com.) I would love the privilege to assist you in having the life you want to live. I am a genuine, compassionate therapist with an empathetic heart. I work virtually serving all ages and I am licensed in NY, CT, FL and NJ. I have a passion for my work and have published; Healing Trauma from the Inside Out, Practices from the East & West, to help those who cannot get into the therapy room or platform. Taking that first step for support is an act of courage. I commend you for this!
(561) 556-8435 View (561) 556-8435

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
82% Self Esteem
80% Relationship Issues
73% Coping Skills
68% Stress
66% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.