Therapists in West Chester, PA

Photo of Faith Niemcewicz, Licensed Professional Counselor in West Chester, PA
Faith Niemcewicz
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19380
Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.
Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.
(484) 559-6109 View (484) 559-6109
Photo of Lisa G MacMain, Clinical Social Work/Therapist in West Chester, PA
Lisa G MacMain
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
West Chester, PA 19382
I am a good fit for the client who wants to shed the burden of shame they have been carrying, make peace with the past and step into the future. I work with tweens, teens and adults who are navigating life transitions, struggling with difficult relationships, trying to make sense of chaos, and dealing with grief and loss. If you are healing from attachment wounds, suffering emotional injuries caused by intimate betrayal or yearning to break free from co-dependency, let's work collaboratively to identify and develop your inherent strengths, learn new skills, and build your capacity for resiliency in dealing with life's struggles.
I am a good fit for the client who wants to shed the burden of shame they have been carrying, make peace with the past and step into the future. I work with tweens, teens and adults who are navigating life transitions, struggling with difficult relationships, trying to make sense of chaos, and dealing with grief and loss. If you are healing from attachment wounds, suffering emotional injuries caused by intimate betrayal or yearning to break free from co-dependency, let's work collaboratively to identify and develop your inherent strengths, learn new skills, and build your capacity for resiliency in dealing with life's struggles.
(484) 729-9610 View (484) 729-9610
Photo of Karlie Greenhalgh-Stricker, Licensed Professional Counselor in West Chester, PA
Karlie Greenhalgh-Stricker
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19382
Karlie Greenhalgh-Stricker, LPC Karlie Greenhalgh-Stricker is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. She has a Bachelor's degree in Psychology, a Master's degree in Clinical Counseling with a focus in trauma studies, and a Certification as a trauma professional. As a Certified Trauma Professional Karlie is passionate in assisting clients navigate their trauma and heal from the wounds created. She began her career working with individuals struggling with addiction which allowed her to gain knowledge on helping people cope with their addictions and the problems often associated.
Karlie Greenhalgh-Stricker, LPC Karlie Greenhalgh-Stricker is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. She has a Bachelor's degree in Psychology, a Master's degree in Clinical Counseling with a focus in trauma studies, and a Certification as a trauma professional. As a Certified Trauma Professional Karlie is passionate in assisting clients navigate their trauma and heal from the wounds created. She began her career working with individuals struggling with addiction which allowed her to gain knowledge on helping people cope with their addictions and the problems often associated.
(484) 604-2746 View (484) 604-2746
Photo of Emilee Duckworth, Clinical Social Work/Therapist in West Chester, PA
Emilee Duckworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Chester, PA 19380
Are you feeling sad, anxious, or overwhelmed? Have you experienced change, loss, or trauma that is difficult to make sense of? I understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and transition. I believe that no matter how big the hurt; healing and growth are possible. I use a wide range of techniques, including talk therapy, guided imagery, and EMDR, tailored to your needs to facilitate your growth.
Are you feeling sad, anxious, or overwhelmed? Have you experienced change, loss, or trauma that is difficult to make sense of? I understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and transition. I believe that no matter how big the hurt; healing and growth are possible. I use a wide range of techniques, including talk therapy, guided imagery, and EMDR, tailored to your needs to facilitate your growth.
(610) 810-3868 View (610) 810-3868
Photo of Lizzie Birmingham, Clinical Social Work/Therapist in West Chester, PA
Lizzie Birmingham
Clinical Social Work/Therapist, LSW
Verified Verified
West Chester, PA 19380
My ideal population is adults struggling with anxiety, depression, PTSD, stress, or substance use - however I believe that everyone deserves to have a therapist who is dedicated to them, and I would never turn away a client unless their needs were out of my scope of practice. My ideal client is someone who is motivated for therapy and is willing to learn.
My ideal population is adults struggling with anxiety, depression, PTSD, stress, or substance use - however I believe that everyone deserves to have a therapist who is dedicated to them, and I would never turn away a client unless their needs were out of my scope of practice. My ideal client is someone who is motivated for therapy and is willing to learn.
(484) 613-3418 View (484) 613-3418
Photo of Michael Bacon, Licensed Professional Counselor in West Chester, PA
Michael Bacon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
West Chester, PA 19382
I work with individuals using a “Person Centered” approach to treatment that seeks to identify strengths and meet each individual where they are. I believe we are able to work through and understand our own needs in our own way, so that we can better understand our story within the context of our lives to enact positive change.
I work with individuals using a “Person Centered” approach to treatment that seeks to identify strengths and meet each individual where they are. I believe we are able to work through and understand our own needs in our own way, so that we can better understand our story within the context of our lives to enact positive change.
(610) 778-2093 View (610) 778-2093
Photo of Rebecca Meyer, Licensed Professional Counselor in West Chester, PA
Rebecca Meyer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
West Chester, PA 19382
Is your child or teen struggling daily with negative thoughts and anxiety? Are you feeling lost and hopeless trying to figure out how to help them? Children and teens are more overwhelmed and stressed today than ever before. I seek to provide a safe and comforting environment where they can feel heard and understood. I am also passionate about working with mothers who are struggling with feeling overwhelmed, inadequate, anxious and underappreciated. I am dedicated to supporting mothers on their journey to emotional well-being and self-discovery, weaving mindfulness, humor and an authentic use of self into my approach.
Is your child or teen struggling daily with negative thoughts and anxiety? Are you feeling lost and hopeless trying to figure out how to help them? Children and teens are more overwhelmed and stressed today than ever before. I seek to provide a safe and comforting environment where they can feel heard and understood. I am also passionate about working with mothers who are struggling with feeling overwhelmed, inadequate, anxious and underappreciated. I am dedicated to supporting mothers on their journey to emotional well-being and self-discovery, weaving mindfulness, humor and an authentic use of self into my approach.
(610) 549-1120 View (610) 549-1120
Photo of Kasey Jarvis-McStravick, Marriage & Family Therapist in West Chester, PA
Kasey Jarvis-McStravick
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
West Chester, PA 19380  (Online Only)
I treat adult individuals and couples for relationship difficulties, low self-esteem, and emotional trauma. Healthy, fulfilling relationships that you feel safe in can seem out of reach. Are you tired of not feeling good enough? Maybe you resort to people pleasing and would love to set boundaries with less anxiety. With a significant other, you could feel unseen, like you're alone on an island. Arguing in the same destructive loop creates emotional distance that just keeps growing. By addressing relational issues in therapy, you can significantly reduce conflict, deepen your connections, and feel more confident being authentic.
I treat adult individuals and couples for relationship difficulties, low self-esteem, and emotional trauma. Healthy, fulfilling relationships that you feel safe in can seem out of reach. Are you tired of not feeling good enough? Maybe you resort to people pleasing and would love to set boundaries with less anxiety. With a significant other, you could feel unseen, like you're alone on an island. Arguing in the same destructive loop creates emotional distance that just keeps growing. By addressing relational issues in therapy, you can significantly reduce conflict, deepen your connections, and feel more confident being authentic.
(484) 262-0659 View (484) 262-0659
Photo of Callie Fraser, Clinical Social Work/Therapist in West Chester, PA
Callie Fraser
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
4 Endorsed
West Chester, PA 19380
I enjoy working with young adults into their 30s and beyond who are struggling with any level of anxiety or depression. As our world attempts to simplify through technology and continues to change, it brings with it a changing culture and way of life that is not always helpful for our mental health. Many of us tend to put the world on our shoulders, but forget to care for ourselves. The pressure to "be successful" and fit society's expectations and timelines is a lot to carry. Rather than just managing this anxiety, we can figure out what goals and values are truly your own.
I enjoy working with young adults into their 30s and beyond who are struggling with any level of anxiety or depression. As our world attempts to simplify through technology and continues to change, it brings with it a changing culture and way of life that is not always helpful for our mental health. Many of us tend to put the world on our shoulders, but forget to care for ourselves. The pressure to "be successful" and fit society's expectations and timelines is a lot to carry. Rather than just managing this anxiety, we can figure out what goals and values are truly your own.
(610) 601-5849 View (610) 601-5849
Photo of Aimee Stiefel, Licensed Professional Counselor in West Chester, PA
Aimee Stiefel
Licensed Professional Counselor, MA, LBS, LPC
Verified Verified
West Chester, PA 19382
I am a Licensed Professional Counselor. I have experience with attention and focus issues, depression, anxiety, OCD issues, couples and marriage counseling and relationship issues. My clinical skills include individual, couples and family therapy. If you are feeling overwhelmed and emotionally drained, I can help you develop tools that will increase your self-satisfaction and well-being. My therapeutic style is laid back and based on your goals. I am not currently accepting new clients but offer easy online scheduling at www.contemporarycounselingsolutions.com with any of our other clinicians in our office.
I am a Licensed Professional Counselor. I have experience with attention and focus issues, depression, anxiety, OCD issues, couples and marriage counseling and relationship issues. My clinical skills include individual, couples and family therapy. If you are feeling overwhelmed and emotionally drained, I can help you develop tools that will increase your self-satisfaction and well-being. My therapeutic style is laid back and based on your goals. I am not currently accepting new clients but offer easy online scheduling at www.contemporarycounselingsolutions.com with any of our other clinicians in our office.
(484) 383-0480 View (484) 383-0480
Photo of Kathryn Rauch-Lynam, Licensed Professional Counselor in West Chester, PA
Kathryn Rauch-Lynam
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Chester, PA 19382
Life is too short to be living a life that 'does not work'. Family of origin patterns often interfere with successful relationships; using Imago therapy we can uncover and heal emotional patterns that prevent marriages from thriving. The stresses of life can be overwhelming especially if one is not in a good relationship with oneself - are you your own best friend? Sometimes anxiety or depression or anger get in the way of a satisfactory life; it doesn't have to be that way and I can help you change what needs to be changed.
Life is too short to be living a life that 'does not work'. Family of origin patterns often interfere with successful relationships; using Imago therapy we can uncover and heal emotional patterns that prevent marriages from thriving. The stresses of life can be overwhelming especially if one is not in a good relationship with oneself - are you your own best friend? Sometimes anxiety or depression or anger get in the way of a satisfactory life; it doesn't have to be that way and I can help you change what needs to be changed.
(484) 443-2918 View (484) 443-2918
Photo of Amy Melissa Stone, Clinical Social Work/Therapist in West Chester, PA
Amy Melissa Stone
Clinical Social Work/Therapist, MSS, LSW, CET III
Verified Verified
West Chester, PA 19380
Not accepting new clients
Asking for help demonstrates bravery and is an action step toward a new experience in life. I have been helping individuals recover from addiction for over twenty years. Now, I assist clients to grow and heal from abuse, neglect, traumas and move through rough patches in life. I recognize the importance of this work, but believe curiosity and laughter can be part of the therapeutic process as well as tears, grief and anger. Transformation and change are often possible and I am honored to witness this daily.
Asking for help demonstrates bravery and is an action step toward a new experience in life. I have been helping individuals recover from addiction for over twenty years. Now, I assist clients to grow and heal from abuse, neglect, traumas and move through rough patches in life. I recognize the importance of this work, but believe curiosity and laughter can be part of the therapeutic process as well as tears, grief and anger. Transformation and change are often possible and I am honored to witness this daily.
(484) 999-3477 View (484) 999-3477
Photo of Teresa Naylor, Licensed Professional Counselor in West Chester, PA
Teresa Naylor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Chester, PA 19382
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brene Brown. I am here to provide a safe space for you to come as you are - a compassionate space for self-exploration and discovery. We inevitably encounter ups and downs throughout our lives and navigating adversity can be challenging. I believe we all have the courage to explore our inner worlds with the ultimate goal of reaching our full potential. Whatever your goals may be, I am here to assist in gaining insight, building resilience, and learning necessary skills to improve your day-to-day life.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brene Brown. I am here to provide a safe space for you to come as you are - a compassionate space for self-exploration and discovery. We inevitably encounter ups and downs throughout our lives and navigating adversity can be challenging. I believe we all have the courage to explore our inner worlds with the ultimate goal of reaching our full potential. Whatever your goals may be, I am here to assist in gaining insight, building resilience, and learning necessary skills to improve your day-to-day life.
(484) 351-6741 View (484) 351-6741
Photo of Jeff Schweitzer, Psychologist in West Chester, PA
Jeff Schweitzer
Psychologist, PhD
Verified Verified
West Chester, PA 19380  (Online Only)
Welcome. If you’ve come this far, I imagine you’re feeling overwhelmed, stuck, and frustrated - that life lacks in the meaning, vitality, and belonging that you would desire for yourself. Sometimes, despite our best efforts to overcome our problems, we can feel lost and demoralized. Should this resonate with your experience, allow me to share about my practice and how I might help. I am a clinical psychologist with a broad range of expertise and specialize in trauma, loss, and related problems of identity, relationships, and meaning.
Welcome. If you’ve come this far, I imagine you’re feeling overwhelmed, stuck, and frustrated - that life lacks in the meaning, vitality, and belonging that you would desire for yourself. Sometimes, despite our best efforts to overcome our problems, we can feel lost and demoralized. Should this resonate with your experience, allow me to share about my practice and how I might help. I am a clinical psychologist with a broad range of expertise and specialize in trauma, loss, and related problems of identity, relationships, and meaning.
(484) 276-1156 View (484) 276-1156
Photo of Lisa Taylor, Pre-Licensed Professional in West Chester, PA
Lisa Taylor
Pre-Licensed Professional, JD, MFT
Verified Verified
West Chester, PA 19380
I believe that our relationships with others provide a mirror into our selves. I work with individuals who are experiencing anxiety, depression, issues with relationships, self-esteem, trauma, grief, illness, infertility, co-dependency, and issues surrounding sexual orientation and gender. I work with couples who are experiencing difficulties with respect to communication, lack of connection, infidelity, co-parenting and the blending of two families. My work with families includes communication issues between parents and children as well as between adult siblings.
I believe that our relationships with others provide a mirror into our selves. I work with individuals who are experiencing anxiety, depression, issues with relationships, self-esteem, trauma, grief, illness, infertility, co-dependency, and issues surrounding sexual orientation and gender. I work with couples who are experiencing difficulties with respect to communication, lack of connection, infidelity, co-parenting and the blending of two families. My work with families includes communication issues between parents and children as well as between adult siblings.
(484) 653-6185 View (484) 653-6185
Photo of Michelle Perna, Licensed Professional Counselor in West Chester, PA
Michelle Perna
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19380
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
(484) 749-0921 View (484) 749-0921
Photo of Jennifer Candelario, Licensed Professional Counselor in West Chester, PA
Jennifer Candelario
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19380
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
(484) 739-7629 View (484) 739-7629
Photo of Patricia L Adams, Licensed Professional Counselor in West Chester, PA
Patricia L Adams
Licensed Professional Counselor, MA, LPC
Verified Verified
West Chester, PA 19382  (Online Only)
If you are struggling in any area of your life and/or having difficulty moving forward because you are overwhelmed, I would like to help you sort out your feelings and move forward to attain the life you deserve! Using a combination of interpersonal, cognitive and goal focused therapy, my approach is warm, compassionate, nonjudgmental and empowering.
If you are struggling in any area of your life and/or having difficulty moving forward because you are overwhelmed, I would like to help you sort out your feelings and move forward to attain the life you deserve! Using a combination of interpersonal, cognitive and goal focused therapy, my approach is warm, compassionate, nonjudgmental and empowering.
(419) 495-8035 View (419) 495-8035
Photo of Paula Padget Counseling & Coaching Associates, Licensed Professional Counselor in West Chester, PA
Paula Padget Counseling & Coaching Associates
Licensed Professional Counselor, MA, NCP, BCCP, CPC, LPC
Verified Verified
West Chester, PA 19380  (Online Only)
You know how often we lose our way in life, like ships blown off course, no longer heading exactly where we want to go now? If you are looking for more out of life, more from yourself, I can help. What I do in my counseling is to help people chart a new course for themselves based on who they are now - a course that will take them where they truly want to go, more effortlessly, more quickly.
You know how often we lose our way in life, like ships blown off course, no longer heading exactly where we want to go now? If you are looking for more out of life, more from yourself, I can help. What I do in my counseling is to help people chart a new course for themselves based on who they are now - a course that will take them where they truly want to go, more effortlessly, more quickly.
(610) 624-5168 View (610) 624-5168
Photo of Sarah Sprenkle, Licensed Professional Counselor in West Chester, PA
Sarah Sprenkle
Licensed Professional Counselor, MS , LPC , NIT
Verified Verified
West Chester, PA 19380
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(484) 255-8235 View (484) 255-8235

See more therapy options for West Chester

How does your Therapist compare?

Number of Therapists in West Chester, PA

600+

Average cost per session

$140

Therapists in West Chester, PA who prioritize treating:

96% Anxiety
91% Depression
76% Self Esteem
70% Relationship Issues
69% Coping Skills
64% Trauma and PTSD
63% Grief

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
71% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in West Chester, PA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Chester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.