Therapists in Ledgewood, NJ

Photo of Nicole Bolognini, Clinical Social Work/Therapist in Ledgewood, NJ
Nicole Bolognini
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Ledgewood, NJ 07852
Are your childhood memories confusing because you know you were cared for but never felt important? Perhaps you had emotionally immature parents or distant parents who met your basic needs but neglected your emotional needs. Do you often feel lonely, disconnected, and searching for love you didn't receive? Do you wonder why you often feel "not good enough," unlovable or unworthy? Perhaps you have found loving relationships but you still feel unfulfilled, untrusting or alone in life. You may even recall the early life events that triggered your mistrust of loving relationships, but you can't resolve these feelings.
Are your childhood memories confusing because you know you were cared for but never felt important? Perhaps you had emotionally immature parents or distant parents who met your basic needs but neglected your emotional needs. Do you often feel lonely, disconnected, and searching for love you didn't receive? Do you wonder why you often feel "not good enough," unlovable or unworthy? Perhaps you have found loving relationships but you still feel unfulfilled, untrusting or alone in life. You may even recall the early life events that triggered your mistrust of loving relationships, but you can't resolve these feelings.
(973) 221-8813 View (973) 221-8813
Photo of Beverly Dean, Licensed Professional Counselor in Ledgewood, NJ
Beverly Dean
Licensed Professional Counselor, LPC, NCC, CCTP, ACS, PMH-C
Verified Verified
6 Endorsed
Ledgewood, NJ 07852
Welcome to the first step on your journey to peace and wellness! I work with children, adolescents and adults to increase their ability to dream big and move forward! I am a fully Licensed seasoned therapist with over 30 years or experience. In addition I hold credentials as a Certified Clinical Supervisor, A Certified EMDR therapist / EMDRIA approved consultant , A Certified Clinical Trauma Professional & A Certified Clinical Anxiety Treatment Professional. I draw from psychotherapy modalities in both verbal and creative realms. I specialize in treating OCD, anxiety, trauma and Perinatal Mental Health.
Welcome to the first step on your journey to peace and wellness! I work with children, adolescents and adults to increase their ability to dream big and move forward! I am a fully Licensed seasoned therapist with over 30 years or experience. In addition I hold credentials as a Certified Clinical Supervisor, A Certified EMDR therapist / EMDRIA approved consultant , A Certified Clinical Trauma Professional & A Certified Clinical Anxiety Treatment Professional. I draw from psychotherapy modalities in both verbal and creative realms. I specialize in treating OCD, anxiety, trauma and Perinatal Mental Health.
(862) 505-2444 View (862) 505-2444
Photo of Melany Jimenez, Clinical Social Work/Therapist in Ledgewood, NJ
Melany Jimenez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Ledgewood, NJ 07852
Are you looking for a teen therapist that can offer adult guidance that is well received by your child? Are you a college student struggling with the transition to adulthood? My ideal client is an adolescent or young adult looking for support in navigating peer relationships, changing responsibly, and anxiety about life stressors. If you're looking to improve your mood and build your confidence, I can support you. Whether you are looking to find your ideal friend group, confidently face the challenges of "adulting," or communicate better with your family, I can help you find your way.
Are you looking for a teen therapist that can offer adult guidance that is well received by your child? Are you a college student struggling with the transition to adulthood? My ideal client is an adolescent or young adult looking for support in navigating peer relationships, changing responsibly, and anxiety about life stressors. If you're looking to improve your mood and build your confidence, I can support you. Whether you are looking to find your ideal friend group, confidently face the challenges of "adulting," or communicate better with your family, I can help you find your way.
(973) 319-7930 View (973) 319-7930
Photo of Martha I. Deutch, LCSW, Clinical Social Work/Therapist in Ledgewood, NJ
Martha I. Deutch, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ledgewood, NJ 07852
Are you having difficulty adjusting to changes in your life, especially during Covid-19? Are you feeling scared? Isolated? Lonely? Anxious and/or depressed? Overwhelmed? Have everyday problems become magnified? If you answered YES to any of these questions, then now is the time to give me a call. I am here to help. We will work together for positive outcomes.
Are you having difficulty adjusting to changes in your life, especially during Covid-19? Are you feeling scared? Isolated? Lonely? Anxious and/or depressed? Overwhelmed? Have everyday problems become magnified? If you answered YES to any of these questions, then now is the time to give me a call. I am here to help. We will work together for positive outcomes.
(973) 310-5532 View (973) 310-5532
Photo of Uncommon Waters Counseling Services, Licensed Professional Counselor in Ledgewood, NJ
Uncommon Waters Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
Ledgewood, NJ 07852
I founded Uncommon Waters Counseling Services because in the journey of life we find ourselves veering off the path and into some uncommon waters. I will help you navigate through the storm and find your way to brighter days. I specialize in addiction, trauma, and grief. I am a graduate of Seton Hall University and a Doctoral Candidate at Liberty University. I have worked in addiction centers and various mental health facilities. I have attended and completed courses from top Psychologists in grief treatment. As a society we live in some difficult times, if you are questioning therapy please call for a free 15-minute consultation.
I founded Uncommon Waters Counseling Services because in the journey of life we find ourselves veering off the path and into some uncommon waters. I will help you navigate through the storm and find your way to brighter days. I specialize in addiction, trauma, and grief. I am a graduate of Seton Hall University and a Doctoral Candidate at Liberty University. I have worked in addiction centers and various mental health facilities. I have attended and completed courses from top Psychologists in grief treatment. As a society we live in some difficult times, if you are questioning therapy please call for a free 15-minute consultation.
(973) 358-7334 View (973) 358-7334
Photo of Laurie Leinwand, Licensed Professional Counselor in Ledgewood, NJ
Laurie Leinwand
Licensed Professional Counselor, MA, LPC
Verified Verified
Ledgewood, NJ 07852
You are in the process of taking a very important step in getting to a healthier you. Often, the first step is the most difficult. Be proud that you are now making a choice that will likely lead to healing and growth and will enable you to make more positive choices moving forward. If you are experiencing symptoms of depression or anxiety, having relationship difficulties, suffering from grief or loss, demonstrating communication problems or simply feeling "stuck," contact me at Three Steps Forward to discuss how I can help you. I now offer Rapid Transformational Therapy (RTT). Call to inquire.
You are in the process of taking a very important step in getting to a healthier you. Often, the first step is the most difficult. Be proud that you are now making a choice that will likely lead to healing and growth and will enable you to make more positive choices moving forward. If you are experiencing symptoms of depression or anxiety, having relationship difficulties, suffering from grief or loss, demonstrating communication problems or simply feeling "stuck," contact me at Three Steps Forward to discuss how I can help you. I now offer Rapid Transformational Therapy (RTT). Call to inquire.
(973) 453-4276 View (973) 453-4276
Photo of R Ellen Runyon, Clinical Social Work/Therapist in Ledgewood, NJ
R Ellen Runyon
Clinical Social Work/Therapist, LCSW , DRCC, EMDR, CCP
Verified Verified
Ledgewood, NJ 07852
Do you want help that is focused on your needs? I will work with you to find the best approach in helping you to achieve positive changes in your life. Life can create all types of challenges, but together, we can find solutions. I specialize in helping you feel confident, overcoming anxiety, depression, relationship/transition struggles, or the impact of trauma. We together will find a treatment option, coping strategies, and focus for empowering you to move forward in a positive, and healthy life. Therapy is always conducted in a non judgmental, and confidential office. Let’s together work to help you find your own inner peace.
Do you want help that is focused on your needs? I will work with you to find the best approach in helping you to achieve positive changes in your life. Life can create all types of challenges, but together, we can find solutions. I specialize in helping you feel confident, overcoming anxiety, depression, relationship/transition struggles, or the impact of trauma. We together will find a treatment option, coping strategies, and focus for empowering you to move forward in a positive, and healthy life. Therapy is always conducted in a non judgmental, and confidential office. Let’s together work to help you find your own inner peace.
(908) 397-1702 View (908) 397-1702
Photo of Jennifer Quigley, Licensed Professional Counselor in Ledgewood, NJ
Jennifer Quigley
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Ledgewood, NJ 07852  (Online Only)
Currently accepting new clients! Hello, My name Jennifer Quigley and I am Licensed Professional Counselor with over a decade of experience. My therapeutic approach is characterized by support and empathy, aimed at guiding clients towards getting back to feeling like themselves. I am currently in-network with Aetna, Oscar, United Healthcare & Cigna. Please feel free to call or send me an email, or you can book directly through my website. Looking forward to working together!
Currently accepting new clients! Hello, My name Jennifer Quigley and I am Licensed Professional Counselor with over a decade of experience. My therapeutic approach is characterized by support and empathy, aimed at guiding clients towards getting back to feeling like themselves. I am currently in-network with Aetna, Oscar, United Healthcare & Cigna. Please feel free to call or send me an email, or you can book directly through my website. Looking forward to working together!
(973) 620-2805 View (973) 620-2805

More Therapists Nearby

Photo of Caitlin Northern, Clinical Social Work/Therapist in Ledgewood, NJ
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Succasunna, NJ 07876
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Haley Kastner, Clinical Social Work/Therapist in Ledgewood, NJ
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Succasunna, NJ 07876
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Tracey Telehealth Therapy Services , Clinical Social Work/Therapist in Ledgewood, NJ
Tracey Telehealth Therapy Services
Clinical Social Work/Therapist, MSW, LCSW, DRCC, CCS
Verified Verified
Flanders, NJ 07836
My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. I consider it a privilege to be able to walk with someone through their fears and hurts, and help them to experience healing and restoration. I am a Licensed Clinical Social Worker and a certified clinical supervisor. Much of my work involves working with a diverse population in a state psychiatric hospital setting I currently provide academic instruction for graduate students at both Rutgers University School of Social Work and Aurora University.
My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. I consider it a privilege to be able to walk with someone through their fears and hurts, and help them to experience healing and restoration. I am a Licensed Clinical Social Worker and a certified clinical supervisor. Much of my work involves working with a diverse population in a state psychiatric hospital setting I currently provide academic instruction for graduate students at both Rutgers University School of Social Work and Aurora University.
(973) 453-0735 View (973) 453-0735
Photo of Michaela D'Urso, Pre-Licensed Professional in Ledgewood, NJ
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Succasunna, NJ 07876
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Bridges Counseling Ctr for Child & Family Wellness, Licensed Professional Counselor in Ledgewood, NJ
Bridges Counseling Ctr for Child & Family Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
Flanders, NJ 07836
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
(973) 797-9113 View (973) 797-9113
Photo of Serenity Psychotherapy LLC, Clinical Social Work/Therapist in Ledgewood, NJ
Serenity Psychotherapy LLC
Clinical Social Work/Therapist, LSW
Verified Verified
Succasunna, NJ 07876
I am a Licensed Social Worker (LSW) who graduated from Rutgers University. I have experience working with children, adolescents, and young adults ranging from the ages of 6-30. I have worked with clients in partial hospitalization programs, schools, outpatient, and telehealth settings. I specialize in supporting clients manage and overcome anxiety, depression, mood disorders, suicidal ideation, grief, and life transitions by using cognitive behavioral therapy, strengths-based, and person-in-environment modalities.
I am a Licensed Social Worker (LSW) who graduated from Rutgers University. I have experience working with children, adolescents, and young adults ranging from the ages of 6-30. I have worked with clients in partial hospitalization programs, schools, outpatient, and telehealth settings. I specialize in supporting clients manage and overcome anxiety, depression, mood disorders, suicidal ideation, grief, and life transitions by using cognitive behavioral therapy, strengths-based, and person-in-environment modalities.
(973) 737-9687 View (973) 737-9687
Photo of Sharon Buck, Clinical Social Work/Therapist in Ledgewood, NJ
Sharon Buck
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Succasunna, NJ 07876
Change is a constant in all our lives and it can take on many forms. Sometimes it can mean loss (death, divorce or end of a relationship, career changes or retirement, aging, family transition, moving to a new area) and sometimes it can involve helping someone you know cope with their changes or challenges (social skills, medical status, mental health, etc.)
Change is a constant in all our lives and it can take on many forms. Sometimes it can mean loss (death, divorce or end of a relationship, career changes or retirement, aging, family transition, moving to a new area) and sometimes it can involve helping someone you know cope with their changes or challenges (social skills, medical status, mental health, etc.)
(908) 214-7342 View (908) 214-7342
Photo of Awaken Me LLC in Ledgewood, NJ
Awaken Me LLC
MA , CGCS, CCTP , CAMS-1
Verified Verified
Mount Arlington, NJ 07856  (Online Only)
The therapeutic relationship is important to me. My vision is every client finds healing, wholeness, and solutions to life challenges through the therapeutic process. I desire to cultivate and nurture the wellbeing of each client. To collaborate with you on the journey of healing. Life is too short to be unfulfilled and unhappy. I want to assist you to find wholeness in your relationships, your community, your workplace, and every facet of your life, finding your own power to move forward. Realization, recognition, and self-awareness are the goals of every session. I want to support you in getting to the finish line for every goal.
The therapeutic relationship is important to me. My vision is every client finds healing, wholeness, and solutions to life challenges through the therapeutic process. I desire to cultivate and nurture the wellbeing of each client. To collaborate with you on the journey of healing. Life is too short to be unfulfilled and unhappy. I want to assist you to find wholeness in your relationships, your community, your workplace, and every facet of your life, finding your own power to move forward. Realization, recognition, and self-awareness are the goals of every session. I want to support you in getting to the finish line for every goal.
(973) 604-4435 View (973) 604-4435
Photo of Christine Peters, Clinical Social Work/Therapist in Ledgewood, NJ
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Succasunna, NJ 07876
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Patricia Aussem, Licensed Professional Counselor in Ledgewood, NJ
Patricia Aussem
Licensed Professional Counselor, MA, LPC, MAC, NBCC
Verified Verified
1 Endorsed
Flanders, NJ 07836
Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills, deal with anxiety, anger, and other emotions, build a support network, improve sleep, and assess the need for medications, if warranted. My goal is to help you find a path to a rewarding, fullfilling life.
Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills, deal with anxiety, anger, and other emotions, build a support network, improve sleep, and assess the need for medications, if warranted. My goal is to help you find a path to a rewarding, fullfilling life.
(973) 241-8427 View (973) 241-8427
Photo of Paul Natoli, Licensed Professional Counselor in Ledgewood, NJ
Paul Natoli
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Mount Arlington, NJ 07856  (Online Only)
Not accepting new clients
I believe that ensuring a trusting, genuine, empathic and understanding environment, will foster an alliance where my client can freely and openly talk about their challenges, strengths and goals. I look forward to helping! I also support and am a part of the LGBTQ+ community.
I believe that ensuring a trusting, genuine, empathic and understanding environment, will foster an alliance where my client can freely and openly talk about their challenges, strengths and goals. I look forward to helping! I also support and am a part of the LGBTQ+ community.
(973) 587-2533 View (973) 587-2533
Photo of Virginia 'ginny' Dinsmore, Licensed Professional Counselor in Ledgewood, NJ
Virginia 'ginny' Dinsmore
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Succasunna, NJ 07876  (Online Only)
Are you feeling stuck? Repeating old patterns? Do you feel overwhelmed by a life transition? Sometimes, life is difficult and filled with complexity! Yet, even in this, we can find hope and joy. I believe the first steps as a counselor are accepting whatever you bring to each session, acknowledging your courage, and honoring the positive and protective aspects of your issues. From that place of acceptance, we can work together to discover your strengths, develop skills, and uncover inner resources for moving forward.
Are you feeling stuck? Repeating old patterns? Do you feel overwhelmed by a life transition? Sometimes, life is difficult and filled with complexity! Yet, even in this, we can find hope and joy. I believe the first steps as a counselor are accepting whatever you bring to each session, acknowledging your courage, and honoring the positive and protective aspects of your issues. From that place of acceptance, we can work together to discover your strengths, develop skills, and uncover inner resources for moving forward.
(973) 620-7724 View (973) 620-7724

See more therapy options for Ledgewood

How does your Therapist compare?

Number of Therapists in Ledgewood, NJ

< 10

Therapists in Ledgewood, NJ who prioritize treating:

100% Anxiety
88% Depression
75% Relationship Issues
75% Grief
75% Parenting
75% Self Esteem
75% Life Transitions

Average years in practice

18 Years

Top 3 insurances accepted

60% Aetna
60% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Ledgewood, NJ see their clients

88% In Person and Online
12% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Ledgewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.