Therapists in Washington, DC
Royyanna Young
Pre-Licensed Professional, PhD, LGPC, NCC
Verified Verified
1 Endorsed
Washington, DC 20001 (Online Only)
Dr. Young is a multifaceted psychologist with experience providing therapy to a diverse group of clients of various ages, genders, and backgrounds. She has provided services in settings such as public schools, hospitals, community mental health centers, and private practices. Dr. Young has assisted clients dealing with difficulties related to depression, anxiety, neurodevelopment, and personality disorders.
Dr. Young is a multifaceted psychologist with experience providing therapy to a diverse group of clients of various ages, genders, and backgrounds. She has provided services in settings such as public schools, hospitals, community mental health centers, and private practices. Dr. Young has assisted clients dealing with difficulties related to depression, anxiety, neurodevelopment, and personality disorders.
Pavani Khera
Psychologist, MSc, PsyD
Verified Verified
1 Endorsed
Washington, DC 20007
Are your mental health struggles overwhelming you? I believe these challenges serve as a window into deeper intrapersonal and interpersonal processes, often rooted in our formative childhood experiences. Think of them as messengers, urging us to explore, understand, and transform our lived experience. Together, we can try to understand the function of these symptoms, which may be helpful in freeing you from their hold & embarking on a healing journey. I am also a firm believer in the transformative power of the therapeutic relationship and am committed to fostering authentic connection as we work together.
Are your mental health struggles overwhelming you? I believe these challenges serve as a window into deeper intrapersonal and interpersonal processes, often rooted in our formative childhood experiences. Think of them as messengers, urging us to explore, understand, and transform our lived experience. Together, we can try to understand the function of these symptoms, which may be helpful in freeing you from their hold & embarking on a healing journey. I am also a firm believer in the transformative power of the therapeutic relationship and am committed to fostering authentic connection as we work together.
Anne M. Garcia
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20036 (Online Only)
Licensed in DC, Maryland and Texas! Are you tired of holding in painful secrets? I specialize in helping individuals heal from trauma. Sometimes, we might not always feel safe talking about the past and it can be extremely painful to re-live those experiences. However, talking about the past trauma you have experienced can help you break the silence and find hope for a better future. Me especializo en ayudar a las personas que han sufrido traumas y ayuda a personas que viven en DC, Maryland y Tejas.
Licensed in DC, Maryland and Texas! Are you tired of holding in painful secrets? I specialize in helping individuals heal from trauma. Sometimes, we might not always feel safe talking about the past and it can be extremely painful to re-live those experiences. However, talking about the past trauma you have experienced can help you break the silence and find hope for a better future. Me especializo en ayudar a las personas que han sufrido traumas y ayuda a personas que viven en DC, Maryland y Tejas.
Evyan Roberts
Clinical Social Work/Therapist, LMSW, LGSW
Verified Verified
1 Endorsed
Washington, DC 20017
The people I work with want to change the way they feel and relate to themselves, their life circumstances, and their relationships. We might be a good fit if you are experiencing sadness, anxiety, low motivation or self-esteem, intergenerational trauma, and/or feelings of grief and loss. I particularly enjoy working with people who want to increase self-worth, self-esteem, and self-empowerment, women of color, indigenous populations, and LGBTQIA+, survivors of trauma, domestic violence, sexual assault, and harassment, and people living with medical conditions, grief, and loss.
The people I work with want to change the way they feel and relate to themselves, their life circumstances, and their relationships. We might be a good fit if you are experiencing sadness, anxiety, low motivation or self-esteem, intergenerational trauma, and/or feelings of grief and loss. I particularly enjoy working with people who want to increase self-worth, self-esteem, and self-empowerment, women of color, indigenous populations, and LGBTQIA+, survivors of trauma, domestic violence, sexual assault, and harassment, and people living with medical conditions, grief, and loss.
Robert T Phillips
Pastoral Counselor, DMin
Verified Verified
Washington, DC 20016
I believe that one of the ways in which self-awareness is achieved is through the sharing of one's story. Therefore, I strive diligently to create a safe space for one to share both the beauty and the brokenness of one's story with authenticity, genuineness, and integrity. When appropriate, I infuse spirituality and religion into my therapeutic practice; thus enabling my clients to articulate their feelings of dis-ease within the context of their faith. I have found this approach to be particularly effective in working with populations marginalized because of race, gender, or sexual orientation.
I believe that one of the ways in which self-awareness is achieved is through the sharing of one's story. Therefore, I strive diligently to create a safe space for one to share both the beauty and the brokenness of one's story with authenticity, genuineness, and integrity. When appropriate, I infuse spirituality and religion into my therapeutic practice; thus enabling my clients to articulate their feelings of dis-ease within the context of their faith. I have found this approach to be particularly effective in working with populations marginalized because of race, gender, or sexual orientation.
Sophia Esparza
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20011 (Online Only)
Welcome! Initiating therapy can be overwhelming. Now that you are looking to take that first step, I look forward to speaking with you to see if this is the right fit. I predominantly work with millennial professionals, new parents and adolescents dealing with life transitions/ disruptions, stress, and burnout. Anxiety and depression can be difficult to manage, but with the right tools, you can feel more in control of the obstacles that come your way.
Welcome! Initiating therapy can be overwhelming. Now that you are looking to take that first step, I look forward to speaking with you to see if this is the right fit. I predominantly work with millennial professionals, new parents and adolescents dealing with life transitions/ disruptions, stress, and burnout. Anxiety and depression can be difficult to manage, but with the right tools, you can feel more in control of the obstacles that come your way.
Evolve Therapy Practice
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
Washington, DC 20008
Evolve Therapy is a woman-owned business rooted in a holistic, strengths-based approach. Gabrielle Holder had the vision for a therapy culture built on her relationship expertise to foster empathy, empower client voice and create inclusivity. People need connections to survive and thrive, we are wired for it. We offer hope, possibility, and a space to connect with yourself and others.
Evolve Therapy is a woman-owned business rooted in a holistic, strengths-based approach. Gabrielle Holder had the vision for a therapy culture built on her relationship expertise to foster empathy, empower client voice and create inclusivity. People need connections to survive and thrive, we are wired for it. We offer hope, possibility, and a space to connect with yourself and others.
Alexandra Savela
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20011 (Online Only)
I'm a counseling psychologist, trained as a researcher and therapist, with a passion for life-long learning. I view counseling as a creative process where we work collaboratively to uncover the root causes of what’s getting you stuck. In tandem, we work to discover what brings you a sense of meaning and purpose in your life. I specialize in working with adults who are interested in self-growth and identity development, in addition to finding relief from symptoms. I have extensive experience treating anxiety, depression, trauma, relationship concerns, stress/burnout, career development, and building self-esteem & self-compassion.
I'm a counseling psychologist, trained as a researcher and therapist, with a passion for life-long learning. I view counseling as a creative process where we work collaboratively to uncover the root causes of what’s getting you stuck. In tandem, we work to discover what brings you a sense of meaning and purpose in your life. I specialize in working with adults who are interested in self-growth and identity development, in addition to finding relief from symptoms. I have extensive experience treating anxiety, depression, trauma, relationship concerns, stress/burnout, career development, and building self-esteem & self-compassion.
Kierra Holiday
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20006 (Online Only)
Surviving in today's world is no easy task. There are constant pressures to be a great partner, parent, friend, and employee. These dueling pressures can be extremely overwhelming. With over 42 million Americans living with anxiety and over 16 million living with depression, know that you are not alone. Seeking help is your first step toward victory. Therapy is meant to help you gain a more purposeful and balanced life while gaining the skills to overcome barriers in the way of your success.
Surviving in today's world is no easy task. There are constant pressures to be a great partner, parent, friend, and employee. These dueling pressures can be extremely overwhelming. With over 42 million Americans living with anxiety and over 16 million living with depression, know that you are not alone. Seeking help is your first step toward victory. Therapy is meant to help you gain a more purposeful and balanced life while gaining the skills to overcome barriers in the way of your success.
Todd Randall
Psychologist, PsyD
Verified Verified
Washington, DC 20008
Waitlist for new clients
After 7 years of training, practice, and providing clinical supervision at the Capital Institute for Cognitive Therapy, I've transitioned to private practice in Woodley Park. I have significant training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
After 7 years of training, practice, and providing clinical supervision at the Capital Institute for Cognitive Therapy, I've transitioned to private practice in Woodley Park. I have significant training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
Élison Silva Santos
Psychological Associate, MS, LPA
Verified Verified
Washington, DC 20037
With over 16 years of dedicated service to clients, I have had the privilege of working with individuals of all ages, including adults, adolescents, couples, and groups. Throughout my career, my primary focus has been on providing support to those struggling with a wide range of emotional difficulties such as depression, anxiety, trauma, PTSD, suicidal ideation, and OCD.
With over 16 years of dedicated service to clients, I have had the privilege of working with individuals of all ages, including adults, adolescents, couples, and groups. Throughout my career, my primary focus has been on providing support to those struggling with a wide range of emotional difficulties such as depression, anxiety, trauma, PTSD, suicidal ideation, and OCD.
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Clinical Social Work/Therapist, LICSW, RDN
Verified Verified
Washington, DC 20008
Have you been struggling to feel good, feel good about yourself, your body and your relationships with food and people? Are destructive patterns and behaviors getting in the way? Are you feeling overwhelmed going through a major life transition such as a move, graduating college, loss of a loved one, divorce, new parenting role or any new role? I can support and guide you in navigating these challenges. You don't have to do it alone.
Have you been struggling to feel good, feel good about yourself, your body and your relationships with food and people? Are destructive patterns and behaviors getting in the way? Are you feeling overwhelmed going through a major life transition such as a move, graduating college, loss of a loved one, divorce, new parenting role or any new role? I can support and guide you in navigating these challenges. You don't have to do it alone.
Monica Hammock
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Washington, DC 20016
I foster a caring and nurturing approach, utilizing a strengths-based perspective, which allows for personal strengths to aid in recovery & empowerment of each individual. As a result, treatment promotes hope through exploration of precedent successes - serving as the foundation for growth and change. With neurofeedback, the brain relaxes, calming fear and reactivity. This interrupts emotionally based patterns of reactivity in the brain faster than we are consciously aware of them. By incorporating neurofeedback into the psychotherapy session, clients see results faster than psychotherapy alone. My clinical services are designed to provide insight, learning opportunities, & encourage commitment to life improvements.
I foster a caring and nurturing approach, utilizing a strengths-based perspective, which allows for personal strengths to aid in recovery & empowerment of each individual. As a result, treatment promotes hope through exploration of precedent successes - serving as the foundation for growth and change. With neurofeedback, the brain relaxes, calming fear and reactivity. This interrupts emotionally based patterns of reactivity in the brain faster than we are consciously aware of them. By incorporating neurofeedback into the psychotherapy session, clients see results faster than psychotherapy alone. My clinical services are designed to provide insight, learning opportunities, & encourage commitment to life improvements.
Kate Lieberman
Psychologist, PhD
Verified Verified
Washington, DC 20006
Psychological evaluations are my area of expertise and passion. My goal when conducting assessments is to identify an individual’s areas of strength and weakness in order to provide recommendations for treatment, work and/or school, interpersonal relationships, and daily living. In the context of assessments, I can provide diagnoses and second opinions. A diagnosis is only one aspect of the process, however, and I emphasize understanding underlying cognitive, emotional, and interpersonal processes, and how these combine and manifest in daily life.
Psychological evaluations are my area of expertise and passion. My goal when conducting assessments is to identify an individual’s areas of strength and weakness in order to provide recommendations for treatment, work and/or school, interpersonal relationships, and daily living. In the context of assessments, I can provide diagnoses and second opinions. A diagnosis is only one aspect of the process, however, and I emphasize understanding underlying cognitive, emotional, and interpersonal processes, and how these combine and manifest in daily life.
Leticia Lopez
Counselor, LGPC, MA
Verified Verified
Washington, DC 20016
At times, we can feel that something is not working as well as it was. It could be a feeling that you are not functioning as you were before, or life became harder or even boring. Therapy and psychoanalysis is a singular process and I believe that your treatment is unique, that´s why I tailor treatment to the desires and needs of each of my clients
At times, we can feel that something is not working as well as it was. It could be a feeling that you are not functioning as you were before, or life became harder or even boring. Therapy and psychoanalysis is a singular process and I believe that your treatment is unique, that´s why I tailor treatment to the desires and needs of each of my clients
Deborah J Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Washington, DC 20008
'We used to have such fun together; how can we get that back?" is a question many people have who come to see me.
We all need help at one point or another in our lives. Seeking help for relationship struggles, sexual problems, anxiety, panic attacks, feeling depressed or 'stuck', is a great step forward towards feeling better. I've been practicing for 30 years, with expertise in helping people enjoy their relationships and lives again. I see people individually, in couples and in groups.
'We used to have such fun together; how can we get that back?" is a question many people have who come to see me.
We all need help at one point or another in our lives. Seeking help for relationship struggles, sexual problems, anxiety, panic attacks, feeling depressed or 'stuck', is a great step forward towards feeling better. I've been practicing for 30 years, with expertise in helping people enjoy their relationships and lives again. I see people individually, in couples and in groups.
Tyra Moore
Clinical Social Work/Therapist, DSW, LICSW, LCSW-C
Verified Verified
Washington, DC 20002 (Online Only)
Many of us go through life suffering in silence. We may feel that even when we share with people we trust, it is still hard to find relief. This may feel like anxiety, grief, shame, or intense sadness, and may be leaving you feeling lost, exhausted, overwhelmed, unfulfilled, and unhappy. In this practice we are committed to creating a safe, supportive, non-judgmental space where you can bring your full self with all of your challenges, and engage in the journey to relief and healing.
Many of us go through life suffering in silence. We may feel that even when we share with people we trust, it is still hard to find relief. This may feel like anxiety, grief, shame, or intense sadness, and may be leaving you feeling lost, exhausted, overwhelmed, unfulfilled, and unhappy. In this practice we are committed to creating a safe, supportive, non-judgmental space where you can bring your full self with all of your challenges, and engage in the journey to relief and healing.
Aisha Bryant
Counselor, LPC
Verified Verified
Washington, DC 20005 (Online Only)
Anxiety taking over your life? Feeling like no matter what you do, life seems to just keep you down? Therapy is a great place to learn more about the "why" behind your experience and learning about the "how" when comes to your needs and creating a life of healing and restoration. Let's work together to help you find a felt sense of control, peace, and balance, empowering you to connect with yourself and the world around you with renewed perspective.
Anxiety taking over your life? Feeling like no matter what you do, life seems to just keep you down? Therapy is a great place to learn more about the "why" behind your experience and learning about the "how" when comes to your needs and creating a life of healing and restoration. Let's work together to help you find a felt sense of control, peace, and balance, empowering you to connect with yourself and the world around you with renewed perspective.
Sheva Melmed
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
3 Endorsed
Washington, DC 20037
It is brave to choose how you want to craft your life. Many people are struggling through big life transitions, are unhappy in their relationships, or they want to move past anxiety and depression. Therapy is a place to understand what is happening now, and how to create something different and better to feel more satisfied. If this is you, I offer a space to look at and understand what is happening in your life, and how you can regain a sense of agency to create what you want. I am warm and engaging, and together we find patterns in your life that keep showing up and getting in your way. We look at how to cultivate what you want.
It is brave to choose how you want to craft your life. Many people are struggling through big life transitions, are unhappy in their relationships, or they want to move past anxiety and depression. Therapy is a place to understand what is happening now, and how to create something different and better to feel more satisfied. If this is you, I offer a space to look at and understand what is happening in your life, and how you can regain a sense of agency to create what you want. I am warm and engaging, and together we find patterns in your life that keep showing up and getting in your way. We look at how to cultivate what you want.
Dr. Ja'lessa Hardwick
Psychologist, PhD
Verified Verified
Washington, DC 20007
Life is challenging and even though we try, it's often difficult to do it all on own. My goal is to support you in navigating life's challenges by better understanding yourself. Together, we will seek to understand your past experiences and their connection to your current-day behaviors/emotions in an effort to re-envision your future. This is done in a careful way that intentionally considers your individual context (i.e., culture, identity).
Life is challenging and even though we try, it's often difficult to do it all on own. My goal is to support you in navigating life's challenges by better understanding yourself. Together, we will seek to understand your past experiences and their connection to your current-day behaviors/emotions in an effort to re-envision your future. This is done in a careful way that intentionally considers your individual context (i.e., culture, identity).
See more therapy options for Washington
How does your Therapist compare?
Number of Therapists in Washington, DC
2,000+
Average cost per session
$180
Therapists in Washington, DC who prioritize treating:
93% | Anxiety |
89% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
68% | Trauma and PTSD |
68% | Stress |
65% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
63% | BlueCross and BlueShield |
57% | CareFirst |
53% | Cigna and Evernorth |
How Therapists in Washington, DC see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.